Photo of Natika Dawn Shewry - Natika Dawn Counseling, LLC, Mental Health Counselor, LMHC, CMHS
Natika Dawn Counseling, LLC
Mental Health Counselor, LMHC, CMHS
Photo of Natika Dawn Shewry - Natika Dawn Counseling, LLC, Mental Health Counselor, LMHC, CMHS

Natika Dawn Counseling, LLC

Mental Health Counselor, LMHC, CMHS (she, her)

Verified by Psychology Today Verified by Psychology Today
Seattle, WA 98116
Let's Connect (360) 900-2028
Photo of Natika Dawn Shewry - Natika Dawn Counseling, LLC, Mental Health Counselor, LMHC, CMHS
I work with high achieving women struggling with ADHD, Autism, stress, and burn out. My specialties include highly sensitve people, masking and burnout in neurodivergent women/transgender/nonbinary folks, trauma, sexual assault, and anxiety. We will work together towards creating a more authentic life filled with joy, healthy relationships, and self-awareness. We will look at how to create a more balanced life. I genuinely care about the people I work with and truly listen to what they feel is important in their lives. If you are ready to actively engage in change and work towards living your best life, we will make a great team.
Everyone is different and no single therapy approach will be effective for everyone. We will work collaboratively to find what matters to you in life and how to fully live the life you want. Whether it's anxiety, burn out, chronic health issues like Ehlers-danlos, POTS, or sensory issues, we can work through these barriers towards a more meaningful life.
I understand how overwhelming it can be as a neurospicy person with a chronic illness. Living your life feeling overwhelmed by anxiety, sensory issues, and trying to keep up can be absolutely exhausting. I am here to support you. No matter what you are struggling with, things can get better. For more details on who I work with, please go to my website.
Call Natika Dawn Counseling, LLC now for a free 15 minute consultation - (360) 900-2028

Practice at a Glance

Available online only

Natika Dawn Counseling, LLC

Seattle, WA 98116

(360) 900-2028

Olympia, WA 98501

Website
I have a couple spots open for new clients focusing on highly sensitve persons, neurodivergent ADHD and Autistic women/nonbinary/transgender
I specialize in Highly Sensitive Person HSP, Neurodivergent Women/Transgender/Nonbinary and Trauma and PTSD 
$175 Per Session, I accept insurance 
Individual one-on-one therapy 
Living in this crazy world can be frustrating and disheartening. We'll work together to set goals that move you towards the life you want.
Natika Dawn Counseling, LLC
Let's Connect (360) 900-2028
Photo of Natika Dawn Shewry - Natika Dawn Counseling, LLC, Mental Health Counselor, LMHC, CMHS

Practice at a Glance

Available online only

Natika Dawn Counseling, LLC

Seattle, WA 98116

(360) 900-2028

Olympia, WA 98501

Website
I have a couple spots open for new clients focusing on highly sensitve persons, neurodivergent ADHD and Autistic women/nonbinary/transgender
I specialize in Highly Sensitive Person HSP, Neurodivergent Women/Transgender/Nonbinary and Trauma and PTSD 
$175 Per Session, I accept insurance 
Individual one-on-one therapy 
Living in this crazy world can be frustrating and disheartening. We'll work together to set goals that move you towards the life you want.
Natika Dawn Counseling, LLC

Finances

Fees

  • Individual Sessions $175

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa, Zelle

Insurance

  • First Choice Health | FCH
  • Government Employees Health Association (GEHA)
  • Kaiser (Out-of-Network)
  • LifeWise
  • Optum
  • Premera Blue Cross
  • Regence
  • UnitedHealthcare UHC | UBH
"
I am in network with Regence, Premera, GEHA, UHC, Optum, Lifewise, and First Choice Health.
Photo of Natika Dawn Shewry - Natika Dawn Counseling, LLC, Mental Health Counselor, LMHC, CMHS
Natika Dawn Counseling, LLC
Mental Health Counselor, LMHC, CMHS
Call for a free consultation now - (360) 900-2028
"
I am in network with Regence, Premera, GEHA, UHC, Optum, Lifewise, and First Choice Health.
Photo of Natika Dawn Shewry - Natika Dawn Counseling, LLC, Mental Health Counselor, LMHC, CMHS
Natika Dawn Counseling, LLC
Mental Health Counselor, LMHC, CMHS
Call for a free consultation now - (360) 900-2028

Qualifications

    Mental Health Counselor: Natika Dawn Shewry

  • Verified by Psychology Today Licensed by State of Washington / LH60848162 Natika Dawn Shewry
  • Education and Years In Practice

  • In Practice for 14 years
  • Attended Sofia University, M.A. Psychology
"
I have over 15 years experience in the mental health field. I have extensive training in trauma/complex trauma, adult women/gender fluid with ADHD, AuDHD, neuro-affirming therapy, depression, and anxiety, chronic health issues such as Elhers-Danlos and POTS.
Photo of Natika Dawn Shewry - Natika Dawn Counseling, LLC, Mental Health Counselor, LMHC, CMHS
Natika Dawn Counseling, LLC
Mental Health Counselor, LMHC, CMHS
Call for a free consultation now - (360) 900-2028
"
I have over 15 years experience in the mental health field. I have extensive training in trauma/complex trauma, adult women/gender fluid with ADHD, AuDHD, neuro-affirming therapy, depression, and anxiety, chronic health issues such as Elhers-Danlos and POTS.
Photo of Natika Dawn Shewry - Natika Dawn Counseling, LLC, Mental Health Counselor, LMHC, CMHS
Natika Dawn Counseling, LLC
Mental Health Counselor, LMHC, CMHS
Call for a free consultation now - (360) 900-2028

Specialties and Expertise

Top Specialties

  • Highly Sensitive Person HSP
  • Neurodivergent Women/Transgender/Nonbinary
  • Trauma and PTSD

Expertise

  • ADHD
  • Anxiety
  • Autism
  • Bisexual
  • Chronic Illness
  • Chronic Pain
  • Depression
  • Dual Diagnosis
  • Grief
  • Lesbian
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Mood Disorders
  • Open Relationships Non-Monogamy
  • Self Esteem
  • Sex-Positive, Kink Allied
  • Sexual Abuse
  • Sleep or Insomnia
  • Stress
  • Transgender
  • Women's Issues
"
I work with clients who may be struggling with depression, women with ADHD, anxiety, high sensitivity, EDS and trauma. During our initial sessions, we will work together on clarifying your goals and create a plan that addresss what you want to focus on and you set the pace throughout our sessions. We will focus on what matters most to you in your life and how to reconnect with what brings you joy.
Photo of Natika Dawn Shewry - Natika Dawn Counseling, LLC, Mental Health Counselor, LMHC, CMHS
Natika Dawn Counseling, LLC
Mental Health Counselor, LMHC, CMHS
Call for a free consultation now - (360) 900-2028
"
I work with clients who may be struggling with depression, women with ADHD, anxiety, high sensitivity, EDS and trauma. During our initial sessions, we will work together on clarifying your goals and create a plan that addresss what you want to focus on and you set the pace throughout our sessions. We will focus on what matters most to you in your life and how to reconnect with what brings you joy.
Photo of Natika Dawn Shewry - Natika Dawn Counseling, LLC, Mental Health Counselor, LMHC, CMHS
Natika Dawn Counseling, LLC
Mental Health Counselor, LMHC, CMHS
Call for a free consultation now - (360) 900-2028

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Coaching
  • Compassion Focused
  • Culturally Sensitive
  • Emotionally Focused
  • Expressive Arts
  • Mindfulness-Based (MBCT)
  • Prolonged Exposure Therapy
  • Strength-Based
  • Trauma Focused
"
I use a mixture of different types of therapies with a foundation in ACT. We will focus on what matters in your life, what you value, and work towards your goals in a way that fits who you are. I have many different tools to help you reach your goals and we will work together to find the ones that work for you because we are all different, with unique ways of thinking and understanding.
Photo of Natika Dawn Shewry - Natika Dawn Counseling, LLC, Mental Health Counselor, LMHC, CMHS
Natika Dawn Counseling, LLC
Mental Health Counselor, LMHC, CMHS
Call for a free consultation now - (360) 900-2028
"
I use a mixture of different types of therapies with a foundation in ACT. We will focus on what matters in your life, what you value, and work towards your goals in a way that fits who you are. I have many different tools to help you reach your goals and we will work together to find the ones that work for you because we are all different, with unique ways of thinking and understanding.
Photo of Natika Dawn Shewry - Natika Dawn Counseling, LLC, Mental Health Counselor, LMHC, CMHS
Natika Dawn Counseling, LLC
Mental Health Counselor, LMHC, CMHS
Call for a free consultation now - (360) 900-2028

Location

Primary Location

Natika Dawn Counseling, LLC

Seattle, WA 98116

(360) 900-2028

Additional Location

Olympia, WA 98501

(360) 900-2028
"
I have a couple spots open for new clients focusing on highly sensitve persons, neurodivergent ADHD and Autistic women/nonbinary/transgender
Photo of Natika Dawn Shewry - Natika Dawn Counseling, LLC, Mental Health Counselor, LMHC, CMHS
Natika Dawn Counseling, LLC
Mental Health Counselor, LMHC, CMHS
Call for a free consultation now - (360) 900-2028
"
I have a couple spots open for new clients focusing on highly sensitve persons, neurodivergent ADHD and Autistic women/nonbinary/transgender
Photo of Natika Dawn Shewry - Natika Dawn Counseling, LLC, Mental Health Counselor, LMHC, CMHS
Natika Dawn Counseling, LLC
Mental Health Counselor, LMHC, CMHS
Call for a free consultation now - (360) 900-2028