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Nathaniel T Richards
Nathaniel T Richards
Counselor, MA, LMHC
Photo of Nathaniel T Richards, MA, LMHC, Counselor in Olympia

Nathaniel T Richards

Counselor, MA, LMHC

Verified by Psychology Today
6 Endorsed
Olympia, WA 98502
Let's Connect (360) 968-7632
First, a nice hello. Talking to a therapist can be such a great option and I really appreciate that you are exploring possibilities. If you are wondering how to create healing, growth and transformation that lasts, it might be a very helpful process. Feeling less stuck is achievable. Thoughts don't have to control us. Relationships can be nourishing and fun. Difficult emotions can be met with kindness and skill. Our behavior can reflect what is most important to us. Challenges can be met with flexibility and grace. Trauma can be held. A more ready connection to the wisdom we all carry is accessible.
My work is rooted in mindfulness and self-compassion, relying on several basic elements to support the process, including warmth, present moment attention, humanness, curiosity, authenticity, kindness and a willingness to practice relating to discomfort differently. All feelings and experiences are invited and deserving of acknowledgement and care.
I wish you the best in your search for a therapist and if you feel called in some way, please reach out and contact me. I'd be very glad to discuss how we might work together.
Take the first step to help. Call or Nathaniel T Richards now - (360) 968-7632

My Practice at a Glance

Available online only

Olympia, WA 98502

(360) 968-7632
I'm currently offering video sessions on weekdays and some weekend days
I specialize in Depression, Codependency, and Anxiety
$140 Per Session, I accept insurance
I see individuals and couples
Let's Connect (360) 968-7632

My Practice at a Glance

Available online only

Olympia, WA 98502

(360) 968-7632
I'm currently offering video sessions on weekdays and some weekend days
I specialize in Depression, Codependency, and Anxiety
$140 Per Session, I accept insurance
I see individuals and couples

Finances

Fees

  • Individual Sessions $140
  • Couple Sessions $140
  • Sliding scale: apply if you may be eligible
  • Pay by Cash, Check, Health Savings Account, Mastercard, Paypal, Visa

Insurance

  • First Choice Health | FCH
  • Kaiser (Out-of-Network)
  • Kaiser In Network
  • Kaiser NW
  • Premera
  • Regence
  • Out of Network
Check fees and, if listed, ask to verify your insurance coverage. or (360) 968-7632
Nathaniel T Richards
Counselor, MA, LMHC
Check fees and, if listed, ask to verify your insurance coverage. or (360) 968-7632
Nathaniel T Richards
Counselor, MA, LMHC

Qualifications

  • Verified by Psychology Today Licensed by State of Washington / LH60896235
  • In Practice for 9 Years
  • Attended Naropa University, Graduated 2014
"
I've been working in the field of mental health in various capacities since 1995 and providing mindfulness-based psychotherapy the last 9.
or call with questions - (360) 968-7632
Nathaniel T Richards
Counselor, MA, LMHC
"
I've been working in the field of mental health in various capacities since 1995 and providing mindfulness-based psychotherapy the last 9.
or call with questions - (360) 968-7632
Nathaniel T Richards
Counselor, MA, LMHC

Specialties and Expertise

Top Specialties

  • Depression
  • Codependency
  • Anxiety

Expertise

  • Behavioral Issues
  • Chronic Illness
  • Chronic Pain
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Relationship Issues
  • Spirituality
  • Stress
Do these issues align with your needs? or (360) 968-7632
Nathaniel T Richards
Counselor, MA, LMHC
Do these issues align with your needs? or (360) 968-7632
Nathaniel T Richards
Counselor, MA, LMHC

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Couples

Age

Adults
Elders (65+)

Participants

Individuals
Couples

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Compassion Focused
  • Culturally Sensitive
  • Eclectic
  • Existential
  • Experiential Therapy
  • Gestalt
  • Hakomi
  • Humanistic
  • Integrative
  • Internal Family Systems (IFS)
  • Interpersonal
  • Mindfulness-Based Stress Reduction
  • Person-Centered
  • Psychodynamic
  • Relational
  • Somatic
  • Strength-Based
  • Transpersonal
"
I prefer to draw on various therapeutic orientations, with mindfulness and self-compassion being the elements that bind these all together in support of the whole process. I adapt to individual needs and preferences, however I am inclined towards facilitation of experiential work in session.
or call with questions - (360) 968-7632
Nathaniel T Richards
Counselor, MA, LMHC
"
I prefer to draw on various therapeutic orientations, with mindfulness and self-compassion being the elements that bind these all together in support of the whole process. I adapt to individual needs and preferences, however I am inclined towards facilitation of experiential work in session.
or call with questions - (360) 968-7632
Nathaniel T Richards
Counselor, MA, LMHC

Location

Primary Location

Olympia, WA 98502

(360) 968-7632
"
I'm currently offering video sessions on weekdays and some weekend days
Take the first step to help. Call now - (360) 968-7632
Nathaniel T Richards
Counselor, MA, LMHC
"
I'm currently offering video sessions on weekdays and some weekend days
Take the first step to help. Call now - (360) 968-7632
Nathaniel T Richards
Counselor, MA, LMHC
Last Modified: 22 Nov 2023