Natasha
Marriage & Family Therapist, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (661) 368-5552
Hi there, I'm Natasha, Does life seem to be a constant battle to balance everyday life tasks and responsibilities? Are you finding it difficult to manage and maintain your health, relationships, school or work? Do you feel lost or distracted by thoughts of uncertainty, fear or worry? As your therapist , I empower and encourage you to persevere through tough feelings related to anxiety and or depression. Together we will work towards identifying what is meaningful and prioritize goals you want to work towards. Together we will identify which evidence based theoretical approach best fits your needs and expectations.
Your past situations and experiences can impact on your well-being, mood, behaviors, and how you view yourself, others and the world. It takes courage to seek therapy and you've made a great decision towards improving your mental health. I am here to support you along your journey of healing and understanding your true self.
I'll provide you a safe, compassionate and non-judgmental environment where you can express your thoughts and feelings and identify unhealthy patterns that keep holding you back from personal growth. I look forwarding to meeting you!
Call or Email Natasha Valdez now for a free 15 minute consultation - (661) 368-5552
Let's Connect (661) 368-5552
Finances
Fees
- Individual Sessions $200
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Apple Cash, Cash, Discover, Health Savings Account, Mastercard, Venmo, Visa, ZelleInsurance
- Aetna
- Anthem
- Anthem EAP
- BHS | Behavioral Health Systems
- Blue Cross Blue Shield of MS
- Carelon Behavioral Health
- Kern Family Health Care
- Kern Legacy Network Plus
- Kern Legacy Share Select
- Optum
- Oxford
- Quest Behavioral Health
- UnitedHealthcare UHC | UBH
Natasha Valdez
Marriage & Family Therapist, LMFT
Call or Email me for a free 15 minute consultation now - (661) 368-5552
Qualifications
- Verified by Psychology Today Licensed by State of California / 123421 Natasha Valdez
- In Practice for 12 years
- Attended University of Phoenix, Master of Science in Marriage, Children and Family Therapy, Graduated 2013
Education and Years In Practice
Natasha Valdez
Marriage & Family Therapist, LMFT
Call or Email me for a free 15 minute consultation now - (661) 368-5552
Specialties and Expertise
Expertise
- Anger Management
- Anxiety
- Coping Skills
- Depression
- Life Transitions
- Mood Disorders
- Peer Relationships
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
- Thinking Disorders
Natasha Valdez
Marriage & Family Therapist, LMFT
Call or Email me for a free 15 minute consultation now - (661) 368-5552
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Dialectical Behavior (DBT)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
Natasha Valdez
Marriage & Family Therapist, LMFT
Call or Email me for a free 15 minute consultation now - (661) 368-5552