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Photo of Dr. Natasha Thomas, Marriage & Family Therapist, LMFT, PhD
Dr. Natasha Thomas
Marriage & Family Therapist, LMFT, PhD

Dr. Natasha Thomas

Marriage & Family Therapist, LMFT, PhD

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
San Diego, CA 92101
Managed by Grow Therapy. Your call or email may go to a representative.
Let's Connect (657) 571-3640
Photo of Dr. Natasha Thomas, Marriage & Family Therapist, LMFT, PhD
Managed by Grow Therapy. Your call or email may go to a representative.
Hi, my name is Dr. Natasha Thomas! I'm a Licensed Marriage and Family Therapist (LMFT) with a PhD in Marriage and Family Therapy based in California. I have been practicing for 15 years. I help people with depression, anxiety, narcissistic abuse, and several other areas so people become the best versions of themselves.
I am certified in CBT, DBT, Trauma-informed care, Domestic Violence, Seeking Safety, and CBT for PTSD and I look forward to connecting with you!
My greatest strength is my compassion for the clients I serve. I am proud to create space for processing emotions and feelings while offering opportunities to express past traumas and life experiences.
Take the first step to help. Call or Dr. Natasha Thomas now - (657) 571-3640

My Practice at a Glance

Available online only

San Diego, CA 92101

(657) 571-3640

Sacramento, CA 95814

I believe that therapy is a collaborative journey, and my goal is to create a safe, nonjudgmental space where you feel heard & supported.
I specialize in Anxiety, Depression and Domestic Violence 
$200 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (657) 571-3640
Photo of Dr. Natasha Thomas, Marriage & Family Therapist, LMFT, PhD
Managed by Grow Therapy. Your call or email may go to a representative.

My Practice at a Glance

Available online only

San Diego, CA 92101

(657) 571-3640

Sacramento, CA 95814

I believe that therapy is a collaborative journey, and my goal is to create a safe, nonjudgmental space where you feel heard & supported.
I specialize in Anxiety, Depression and Domestic Violence 
$200 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $200

Payment Methods

American Express, Cash, Mastercard, Visa

Insurance

  • Aetna
  • California Anthem Blue Cross
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • United Health/Optum
"
We are in-network with a variety of insurance plans, including IEHP, Aetna, Anthem Blue Cross, Cigna, Carelon, Magellan, and Blue Cross Blue Shield of California, etc. Before starting therapy, we'll verify your benefits and provide you with an estimate of your coverage for insurance or our cash rate
Photo of Dr. Natasha Thomas, Marriage & Family Therapist, LMFT, PhD
Dr. Natasha Thomas
Marriage & Family Therapist, LMFT, PhD
or call with questions - (657) 571-3640
"
We are in-network with a variety of insurance plans, including IEHP, Aetna, Anthem Blue Cross, Cigna, Carelon, Magellan, and Blue Cross Blue Shield of California, etc. Before starting therapy, we'll verify your benefits and provide you with an estimate of your coverage for insurance or our cash rate
Photo of Dr. Natasha Thomas, Marriage & Family Therapist, LMFT, PhD
Dr. Natasha Thomas
Marriage & Family Therapist, LMFT, PhD
or call with questions - (657) 571-3640

Qualifications

  • Verified by Psychology Today Licensed by State of California / LMFT124319 Natasha Thomas
  • Education and Years In Practice

  • In Practice for 5 years
  • Attended National University , PhD, Graduated 2024
Photo of Dr. Natasha Thomas, Marriage & Family Therapist, LMFT, PhD
Dr. Natasha Thomas
Marriage & Family Therapist, LMFT, PhD
Feel free to ask about qualifications and training experience. or (657) 571-3640
Photo of Dr. Natasha Thomas, Marriage & Family Therapist, LMFT, PhD
Dr. Natasha Thomas
Marriage & Family Therapist, LMFT, PhD
Feel free to ask about qualifications and training experience. or (657) 571-3640

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Domestic Violence

Expertise

  • Bisexual
  • Career Counseling
  • Coping Skills
  • Couples Counseling
  • Dissociative Disorders (DID)
  • Family Conflict
  • Grief
  • Impulse Control Disorders
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Personality Disorders
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Sex Therapy
  • Sexual Abuse
  • Spirituality
  • Stress
  • Thinking Disorders
  • Women's Issues
"
Therapy is a supportive and confidential space where you can explore your thoughts, emotions, and experiences without judgment. It's a collaborative process, meaning you and your therapist work together to identify your goals, understand your challenges, and build strategies for growth and healing. Every therapist has their own approach, and your sessions will be tailored to your unique needs.
Photo of Dr. Natasha Thomas, Marriage & Family Therapist, LMFT, PhD
Dr. Natasha Thomas
Marriage & Family Therapist, LMFT, PhD
or call with questions - (657) 571-3640
"
Therapy is a supportive and confidential space where you can explore your thoughts, emotions, and experiences without judgment. It's a collaborative process, meaning you and your therapist work together to identify your goals, understand your challenges, and build strategies for growth and healing. Every therapist has their own approach, and your sessions will be tailored to your unique needs.
Photo of Dr. Natasha Thomas, Marriage & Family Therapist, LMFT, PhD
Dr. Natasha Thomas
Marriage & Family Therapist, LMFT, PhD
or call with questions - (657) 571-3640

Endorsement

David Cao
David Cao
Psychiatric Nurse PractitionerMSNPMHNP
Dr. Thomas brings a warm, lighthearted presence to her work. She creates a safe, welcoming space where clients feel heard, supported, and empowered to grow. Her compassion and insight make her a truly gifted therapist. She is truly one of a kind.

Client Focus

Age

Adults

Participants

Individuals

Communities

Sex Worker Allied
Single Parent

Age

Adults

Participants

Individuals

Communities

Sex Worker Allied
Single Parent

Treatment Approach

Types of Therapy

  • Attachment-based
  • Christian Counseling
  • Coaching
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Existential
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
At Change Therapeutic Services, we tailor our approach to meet each client's unique Ultimately, we believe therapy is not one-size-fits-all. By drawing from multiple modalities, we co-create a personalized treatment plan that aligns with your values, goals, and preferences. Our mission is to provide compassionate, evidence-based care that supports you in living a more connected and empowered life.
Photo of Dr. Natasha Thomas, Marriage & Family Therapist, LMFT, PhD
Dr. Natasha Thomas
Marriage & Family Therapist, LMFT, PhD
or call with questions - (657) 571-3640
"
At Change Therapeutic Services, we tailor our approach to meet each client's unique Ultimately, we believe therapy is not one-size-fits-all. By drawing from multiple modalities, we co-create a personalized treatment plan that aligns with your values, goals, and preferences. Our mission is to provide compassionate, evidence-based care that supports you in living a more connected and empowered life.
Photo of Dr. Natasha Thomas, Marriage & Family Therapist, LMFT, PhD
Dr. Natasha Thomas
Marriage & Family Therapist, LMFT, PhD
or call with questions - (657) 571-3640

Location

Primary Location

San Diego, CA 92101

(657) 571-3640

Additional Location

Sacramento, CA 95814

(657) 571-3640
"
I believe that therapy is a collaborative journey, and my goal is to create a safe, nonjudgmental space where you feel heard & supported.
Photo of Dr. Natasha Thomas, Marriage & Family Therapist, LMFT, PhD
Dr. Natasha Thomas
Marriage & Family Therapist, LMFT, PhD
Take the first step to help. Call now - (657) 571-3640
"
I believe that therapy is a collaborative journey, and my goal is to create a safe, nonjudgmental space where you feel heard & supported.
Photo of Dr. Natasha Thomas, Marriage & Family Therapist, LMFT, PhD
Dr. Natasha Thomas
Marriage & Family Therapist, LMFT, PhD
Take the first step to help. Call now - (657) 571-3640