
Natasha Ruiz
Pre-Licensed Professional
Verified by Psychology Today Verified by Psychology Today
555 East Main Street, #1100, Norfolk, VA 23510
Let's Connect (757) 520-8070

I’m passionate about connecting with children, teens, and adults, and helping them find happiness, achieve success, and feel hopeful about their futures. My ideal client is someone managing OCD, ADHD, anxiety, or trauma—each carrying a unique yet interconnected weight. They struggle with symptoms that can feel overwhelming. They seek guidance to reclaim control, aiming for greater mental clarity, balanced emotions, and healthier relationships. These clients desire understanding and practical tools that resonate with their day-to-day experiences.
I offer compassionate, tailored support that helps clients manage their unique circumstances. Through a collaborative and step-by-step process, clients learn practical strategies to reduce intrusive thoughts and gain emotional stability. As they progress, they'll feel more grounded, understood, and in control of their lives, empowered to face challenges.
I understand how exhausting it can feel when your mind won’t slow down, and past hurts keep resurfacing. With a deep commitment to helping, I offer a warm, judgment-free space to work through challenges together. You deserve to feel seen, heard, and supported. Take the first step toward a better tomorrow—reach out, and let’s start your journey to healing.
Call or Email Natasha Ruiz now for a free 15 minute consultation - (757) 520-8070
Let's Connect (757) 520-8070

Finances
Fees
- Individual Sessions $90
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
- Anthem HealthKeepers
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Medicaid
- Sentara Health Plans

Natasha Ruiz
Pre-Licensed Professional
Check fees and, if listed, ask to verify your insurance coverage. Email or (757) 520-8070
Qualifications
- Verified by Psychology Today Supervised by Amanda Zuccaro (Virginia / 0701008455) Natasha Ruiz
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Obsessive-Compulsive (OCD)
- Trauma and PTSD
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Exposure Response Prevention (ERP)
- Psychodynamic
Location
Additional Location
4410 East Claiborne Square
Suite 211
Hampton, VA 23666
(757) 520-8070