Primary Location
Offers online therapy
Telehealth appointments only
About
When it comes to treating anxiety disorders, research shows that therapy is usually the most effective option. That’s because anxiety therapy (as opposed to the use of anxiety medication alone) treats more than just symptoms to the problem. Therapy can help uncover the causes of your fears, teach methods of relaxation, help view situations in new ways, and help you to develop better coping mechanisms and problem-solving skills. While I have years of experience treating anxiety, I also remain up to date on the most effective forms of treatment on obtaining the relief from anxiety that you desire and deserve.
My focus is on treating military families, both active duty and veterans, in the hopes that you begin to receive the attention and assistance that you have earned. I also have a passion for helping those struggling with mood disorders, such as depression, PTSD, and anxiety. I am trained in EMDR, DBT, CBT, and play therapy.
I offer various treatment options based on years of experience and education, but most importantly, tailored to your needs. My goal is to help you learn what works best for you. Whatever your goals, whatever your needs, wherever your path leads – we will see you through.
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Finances
- Session Fee: $120 per session
- Couples Session Fee: $200 per session
Pay By:
ACH Bank transfer, American Express, Discover, Mastercard, Visa
Accepted Insurance Plans
- Aetna
- Anthem
- BlueCross and BlueShield
- CareSource
- Cigna and Evernorth
- Humana
- Medicaid
- Optum
- Passport Health Plan
- TRICARE
- UMR
- UnitedHealthcare UHC | UBH
- Out of Network
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- Years in Practice: 12 Years
- License: Kentucky / 262289
- School: Northcentral University
- Year Graduated: 2013
Additional Credentials
- License No. and State: F2100220 OH LMFT
- License No. and State: MT4317 FL
Dr. Natasha Regina Porter's Groups
Beacon of Light Behavioral Health, LLC.
Whether your goal is to learn coping skills, decrease depressive symptoms, or reduce anxiety, there are several methods that we can try together. Just as every individual is different, your therapy may be as well. We will find what works best for your needs, abilities, beliefs, and time. We offer various treatment options based on years of experience and education, but most importantly, tailored to your needs. Our goal is to help you learn what works best for you. Whatever your goals, whatever your needs, wherever your path leads – we will see you through.
Primary Location
Offers online therapy
Specialties
- Marital and Premarital
- Trauma and PTSD
- Mood Disorders
Issues
- Anxiety
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Grief
- Infidelity
- Military Couples and Families
- Obesity
- Parenting
- Racial Identity
- Relationship Issues
- Self Esteem
- Stress
Client Focus
Ethnicity:
Black and African American and Other Racial or Ethnic Background
Faith:
Christian
Age
- Adults
- Teen
- Preteen
Communities
- Bisexual Allied
- Body Positivity
- Gay Allied
- Immuno-disorders
- Lesbian Allied
- Non-Binary Allied
- Racial Justice Allied
- Single Mother
- Transgender Allied
- Veterans
Treatment Approach
Types of Therapy
- Christian Counseling
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Family / Marital
- Family Systems
- Interpersonal
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Modality
- Individuals
- Couples
- Family
Last Modified: 16 Mar 2023
(270) 279-8046