Natasha Rector
Clinical Social Work/Therapist, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (360) 685-7334
You've mastered showing up for everyone else — your career, your team, your family — but somewhere along the way, you stopped showing up for yourself. Maybe you're exhausted in a way that a good night's sleep doesn't fix. Maybe you're successful by every outside measure, yet still feel like something's missing. If that sounds familiar, you're in the right place. I specialize in working with adults — particularly high-achieving women of color — who are navigating burnout, work/life balance, life transitions, and the complicated dynamics that come with family relationships. Many of my clients are accomplished, driven people who never
My approach is person-centered, meaning I believe you are the expert of your own life. I draw from several therapeutic modalities — including CBT, psychodynamic therapy, and IFS — to create a plan that's tailored to you, not a one-size-fits-all template. In our work together, I'll walk alongside you as a genuine partner: encouraging you, guiding you, and yes
Many clients find that over time, they stop white-knuckling through their days and start making decisions from a place of clarity and self-trust. I offer telehealth sessions and a free 25-minute consultation so we can make sure we're a good fit before you commit. Taking that first step is often the hardest part — I'm glad you're here.
Take the first step to help. Call or Email Natasha Rector now - (360) 685-7334
Let's Connect (360) 685-7334
Finances
Fees
- Individual Sessions $180
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Out of Network
Natasha Rector
Clinical Social Work/Therapist, LCSW
Email me or call with questions - (360) 685-7334
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LW61638811 Natasha Rector
- Attended University of Texas at San Antonio, MSW, Graduated 2022
Education and Years In Practice
Natasha Rector
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. Email or (360) 685-7334
Specialties and Expertise
Top Specialties
- Stress
- Burn Out
- Life Transitions
Expertise
- Body Image
- Coping Skills
- Depression
- Domestic Violence
- Family Conflict
- Grief
- Peer Relationships
- Racial Identity
- Relationship Issues
- Self Esteem
- Sex-Positive & Kink Friendly
- Trauma and PTSD
- Veterans
- Women's Issues
Natasha Rector
Clinical Social Work/Therapist, LCSW
Email me or call with questions - (360) 685-7334
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent
Ethnicity
Asian ,
Hispanic and Latino
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent
Ethnicity
Asian ,
Hispanic and Latino
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Feminist
- Person-Centered
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
Natasha Rector
Clinical Social Work/Therapist, LCSW
Email me or call with questions - (360) 685-7334
Location
Additional Location
Tacoma, WA 98407
(360) 685-7334Nearby Areas
Natasha Rector
Clinical Social Work/Therapist, LCSW
Take the first step to help. Call now - (360) 685-7334