Natasha Parekh
Psychologist, PhD, LP
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (651) 661-5868
Starting therapy for the first time can feel intimidating. My goal is to create a space where you feel comfortable, understood, and supported from the very first session. Therapy with me is collaborative and active—we work together to better understand what you’re experiencing and develop practical tools that help you make meaningful changes in your daily life. I specialize in treating OCD, including Pure-O, using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), Rumination and Metacognitive Therapy, and Acceptance and Commitment Therapy (ACT).
These approaches help clients learn how to step out of cycles of intrusive thoughts, anxiety, and compulsions so they can live with greater freedom and confidence.
I also work closely with parents of children who are experiencing behavioral challenges, particularly those associated with ADHD.
Through parent coaching and Parent-Child Interaction Therapy (PCIT) strategies, I help families develop practical skills that strengthen the parent-child relationship while improving cooperation, emotion regulation, and daily routines. Contact me or one of the clinicians at our clinic, Novo Behavioral Health, if you are ready to make a change!
Call or Email Natasha Parekh now for a free 15 minute consultation - (651) 661-5868
Let's Connect (651) 661-5868
Finances
Fees
- Individual Sessions $200
Payment Methods
Cash, CheckInsurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- First Health
- HealthPartners of MN and WI
- Medica
- Optum
- PreferredOne
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Natasha Parekh
Psychologist, PhD, LP
Check fees and, if listed, ask to verify your insurance coverage. Email or (651) 661-5868
Qualifications
- Verified by Psychology Today Licensed by State of Minnesota / LP6166 Natasha Parekh
- Attended University of Florida, Graduated 2016
- Certificate from SPACE trained
- Certificate from PCIT
Education and Years In Practice
Additional Credentials
Natasha Parekh
Psychologist, PhD, LP
Call or Email me for a free 15 minute consultation now - (651) 661-5868
Specialties and Expertise
Top Specialties
- Anxiety
- Behavioral Issues
- Obsessive-Compulsive (OCD)
Expertise
- ADHD
- Anger Management
- Child
- Coping Skills
- Depression
- Emotional Disturbance
- Impulse Control Disorders
- Life Coaching
- Life Transitions
- Mood Disorders
- Oppositional Defiance (ODD)
- Parent-Child Interaction Therapy (PCIT)
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Teen Violence
Endorsement
Client Focus
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Emotionally Focused
- Exposure Response Prevention (ERP)
- Humanistic
- Interpersonal
- Intervention
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Parent-Child Interaction (PCIT)
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
Natasha Parekh
Psychologist, PhD, LP
Ask about what different forms of therapy will be like. Email or (651) 661-5868
Location
Primary Location
Novo Behavioral Health
3340 Republic Avenue
Minneapolis, MN 55426
(651) 661-5868Email Me