Natasha Mills
Marriage & Family Therapist Associate, AMFT
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
29970 Technology Drive. Ste 205D, Murrieta, CA 92563
Let's Connect (951) 612-8704
Natasha is a US Navy Veteran and therapist who works with adults, children, and couples who are ready to address PTSD/trauma, anxiety, relationship conclict, and significant life change. She is specially trained to work with military, first responders, and those who work in high-stress professions, especially as they face issues such as institutional betrayal, combat, or life-altering experiences that have left them feeling disconnected, uncertain, and unsafe. Natasha is also an advocote and provider for the BIPOC community.
Natasha believes therapy is about walking alongside you as you work through difficult moments, while offering new strategies and leveraging your existing ones. Her goal is to help you rebuild trust in yourself and others, restore peace, and rediscover joy in life’s moments. Natasha also brings humor and lightness to balance the tough work of getting better.
Natasha can help to address challenges that have taken over relationships, self-worth, or even day-to-day activities like sleep and relaxation. She tailors her approach to the needs of each client, using a mix CBT, IFS, and DBT to address specific concerns. She is committed to supporting you on your journey with clarity and strength.
Call or Email Natasha Mills now for a free 15 minute consultation - (951) 612-8704
Let's Connect (951) 612-8704
Finances
Fees
- Individual Sessions $95
Insurance
- Aetna
Call or Email me for a free 15 minute consultation now - (951) 612-8704
Natasha Mills
Marriage & Family Therapist Associate, AMFT
Qualifications
- Verified by Psychology Today Prelicense by State of California / 146782 Supervised by Mayumi Kimura (California / 121849) Natasha Mills
Feel free to ask about qualifications and training experience. Email or (951) 612-8704
Natasha Mills
Marriage & Family Therapist Associate, AMFT
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Veterans
- First Responders
Expertise
- Anger Management
- Anxiety
- Depression
- Family Conflict
- Impulse Control Disorders
- Life Transitions
- Racial Identity
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Women's Issues
Do these issues align with your needs? Email or (951) 612-8704
Natasha Mills
Marriage & Family Therapist Associate, AMFT
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Lesbian Allied ,
Queer Allied
Ethnicity
Black and African American
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Lesbian Allied ,
Queer Allied
Ethnicity
Black and African American
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Relational
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (951) 612-8704
Natasha Mills
Marriage & Family Therapist Associate, AMFT
Location
Nearby Areas
Call for a free consultation now - (951) 612-8704
Natasha Mills
Marriage & Family Therapist Associate, AMFT