Natasha Cook
Psychologist, PsyD
Verified by Psychology Today Verified by Psychology Today
Let's Connect (571) 322-8884
I have worked with clients struggling to manage anxiety, depression, stress, and relationships for the duration of my career. From elementary aged children to senior citizens, I've helped clients identify the source(s) of these challenges, assess the right techniques to best address the symptoms, create achievable goals, and determine the skills that will help maintain those positive changes. My clients are often motivated to make positive improvement across multiple areas of their lives. We also discuss being intentional in how to approach situations, allowing for clients to consistently show up as the best version of themselves.
I've found that CBT is one of the most versatile ways to work with a variety of mental health diagnoses. By looking at the interplay between thoughts, feelings, and behaviors, clients are able to make meaningful changes in their lives. Also, this approach encourages clients to practice in the real world, increasing confidence through enhanced competence.
I approach working with clients from the stance that they are the experts on themselves and I can serve as a guide to help them become the best version of themselves. Using the strength of this working relationship, I've been able to introduce and explain psychological techniques, skills, and resources that have created significant positive impacts.
Call or Email Natasha Cook now for a free 15 minute consultation - (571) 322-8884
Let's Connect (571) 322-8884
Finances
Fees
- Individual Sessions $200
- Couple Sessions $240
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Discover, Health Savings Account, Mastercard, Venmo, Visa, ZelleInsurance
- Aetna
- Anthem
- BCBS of Massachusetts
- CareFirst
- Cigna and Evernorth
- Optum
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
Natasha Cook
Psychologist, PsyD
Call or Email me for a free 15 minute consultation now - (571) 322-8884
Qualifications
- Verified by Psychology Today Licensed by State of Virginia / 0810005921 Natasha Cook
- In Practice for 21 years
- Attended Loyola College Maryland, PsyD in Clinical Psychology, Graduated 2005
- Certificate from iPEC N/A / 2023
Education and Years In Practice
Additional Credentials
Natasha Cook
Psychologist, PsyD
Call or Email me for a free 15 minute consultation now - (571) 322-8884
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Relationship Issues
Expertise
- Anger Management
- Behavioral Issues
- Child
- Coping Skills
- Divorce
- Family Conflict
- First Responders
- Impulse Control Disorders
- Life Coaching
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Parenting
- Peer Relationships
- School Issues
- Self Esteem
- Stress
- Veterans
- Women's Issues
Natasha Cook
Psychologist, PsyD
Call or Email me for a free 15 minute consultation now - (571) 322-8884
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Blind Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Black and African American
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Blind Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Black and African American
Treatment Approach
Types of Therapy
- Clinical Supervision and Licensed Supervisors
- Coaching
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- Family / Marital
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Psychodynamic
- Strength-Based
Natasha Cook
Psychologist, PsyD
Call or Email me for a free 15 minute consultation now - (571) 322-8884