Natasha Caravati
Licensed Professional Counselor, LPC
Verified by Psychology Today Verified by Psychology Today
Let's Connect (804) 666-0725
If you’ve been searching for a therapist who not only listens but helps you walk away from each session feeling heard, supported, and empowered with new tools—you’re in the right place. I believe that being heard can be incredibly healing, and I’m here to offer that space for you. But I also know that healing needs more than just being listened to—it needs practical tools and insights you can use in your everyday life.
I’m passionate about supporting people through some of life’s most challenging and transformative seasons.
I especially enjoy working with: postpartum moms who are feeling overwhelmed, anxious, or unsure of how to reconnect with themselves. Teens who are learning to manage big emotions, comparison and need help building better communication with their parents. Those balancing high-stress careers and struggling with work/life balance.
My goal is to walk alongside you as you process emotions, gain insight, and discover meaningful solutions. After each session, I hope you feel more empowered, confident, and equipped with tools to navigate your life with greater clarity and peace. Most importantly, you’ll have a judgment-free space where you can show up as yourself.
Take the first step to help. Call or Email Natasha Caravati now - (804) 666-0725
Let's Connect (804) 666-0725
Finances
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
- Anthem HealthKeepers
- BlueCross and BlueShield
- CareFirst
- Carelon Behavioral Health
- Cigna and Evernorth
- Optum
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
Natasha Caravati
Licensed Professional Counselor, LPC
Email me or call with questions - (804) 666-0725
Qualifications
- Verified by Psychology Today Licensed by State of Virginia / 0701008366 Natasha Caravati
Natasha Caravati
Licensed Professional Counselor, LPC
Email me or call with questions - (804) 666-0725
Specialties and Expertise
Expertise
- ADHD
- Anger Management
- Anxiety
- Behavioral Issues
- Child
- Coping Skills
- Depression
- Family Conflict
- Impulse Control Disorders
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Thinking Disorders
- Women's Issues
Natasha Caravati
Licensed Professional Counselor, LPC
Email me or call with questions - (804) 666-0725
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Religion
Christian
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Religion
Christian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Christian Counseling
- Cognitive Behavioral (CBT)
- Family Systems
- Motivational Interviewing
- Person-Centered
- Play Therapy
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Natasha Caravati
Licensed Professional Counselor, LPC
Email me or call with questions - (804) 666-0725
Location
Nearby Areas
Counties
Neighborhoods
Natasha Caravati
Licensed Professional Counselor, LPC
Take the first step to help. Call now - (804) 666-0725