Photo of Natalie White, MHC-LP
Natalie White
MHC-LP
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Natalie White

MHC-LP

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Brooklyn, NY 11242
Call Me
Available online only
Brooklyn, NY 11242
Let's Connect (718) 816-8647
Photo of Natalie White, MHC-LP
You might be carrying a long history of coping on your own- managing an eating disorder, trauma symptoms, chronic anxiety, or attachment patterns that leave you feeling uncertain and exhausted. Many of my clients are insightful, self-aware, and still unsure how to shift the internal chaos that others can’t see. If anxiety, trauma, or the pressure of daily tasks is overwhelming you, I help artists, performers, creatives, and sensitive high-achievers in NYC feel grounded and connected to themselves again. Your symptoms have roots-and they helped you survive. You deserve care that helps you understand them rather than fight with them.
I utilize a collaborative, client-centered approach- blending psychodynamic therapy, somatic awareness, CBT, IFS, and parts work, and I’m currently completing certification in Complex PTSD (CPTSD) to better support deep healing. I am accepting clients at both Cognitive Reset Counseling and Francesca Emma Therapy depending on your needs and concerns.
As an LGBTQIA-affirming, anti-oppressive New York therapist, I honor the uniqueness of each person’s story. I’m especially committed to supporting clients healing from eating disorders, perfectionism, chronic stress, or trauma. I offer a compassionate, culturally sensitive, judgment-free space informed by humor, creativity, and collaboration.
Call or Natalie White now for a free 15 minute consultation - (718) 816-8647

My Practice at a Glance

Available online only

Cognitive Reset Counseling

Brooklyn, NY 11242

(718) 816-8647

Francesca Emma Mental Health Counseling

Brooklyn, NY 11211

My website
I prioritize accessibility, offering evening and virtual sessions. Book a free phone consult here: calendar.app.google/idb6J1NcDehNGFg49
$100 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (718) 816-8647
Photo of Natalie White, MHC-LP

My Practice at a Glance

Available online only

Cognitive Reset Counseling

Brooklyn, NY 11242

(718) 816-8647

Francesca Emma Mental Health Counseling

Brooklyn, NY 11211

My website
I prioritize accessibility, offering evening and virtual sessions. Book a free phone consult here: calendar.app.google/idb6J1NcDehNGFg49
$100 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $100
  • Couple Sessions $150
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • EmblemHealth
  • Empire Blue Cross Blue Shield
  • Excellus BlueCross BlueShield
  • HIP | Health Plan of New York
  • MagnaCare
  • Northwell Direct
  • NYSHIP | NY State Empire Plan
"
At Cognitive Reset Counseling, we accept Aetna, Cigna, Northwell Direct, and Magnacare insurance. For out of pocket session rates, please contact me for more information and we will work with you to keep therapy accessible!
Photo of Natalie White, MHC-LP
Natalie White
MHC-LP
Call or for a free 15 minute consultation now - (718) 816-8647
"
At Cognitive Reset Counseling, we accept Aetna, Cigna, Northwell Direct, and Magnacare insurance. For out of pocket session rates, please contact me for more information and we will work with you to keep therapy accessible!
Photo of Natalie White, MHC-LP
Natalie White
MHC-LP
Call or for a free 15 minute consultation now - (718) 816-8647

Qualifications

  • Verified by Psychology Today Licensed by State of New York / P139734 Natalie White
  • Education and Years In Practice

  • Attended New York University, MA in Mental Health and Wellness Counseling, Graduated 2025
  • Additional Credentials

  • Degree/Diploma from New York University MA / 2025
"
I have earned my Masters in Mental Health and Wellness Counseling from New York University, and am currently seeing clients virtually through Cognitive Reset Counseling and Emma Therapy as a LMHC-LP.
Photo of Natalie White, MHC-LP
Natalie White
MHC-LP
Call or for a free 15 minute consultation now - (718) 816-8647
"
I have earned my Masters in Mental Health and Wellness Counseling from New York University, and am currently seeing clients virtually through Cognitive Reset Counseling and Emma Therapy as a LMHC-LP.
Photo of Natalie White, MHC-LP
Natalie White
MHC-LP
Call or for a free 15 minute consultation now - (718) 816-8647

Specialties and Expertise

Expertise

  • ADHD
  • Anxiety
  • Body Image
  • Borderline Personality (BPD)
  • Depression
  • Eating Disorders
  • Emotional Disturbance
  • Grief
  • LGBTQ+
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Personality Disorders
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sex-Positive, Kink Allied
  • Sexual Abuse
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Transgender
  • Trauma and PTSD
  • Women's Issues
"
Through our work, it is my goal as a therapist to support you in gaining deeper insight into your relationship with yourself, fostering resilience and healthier coping strategies. My hope for clients is that they are able to engage in meaningful transformation, leading not only to improved daily functioning but also to a more fulfilling and vibrant life.
Photo of Natalie White, MHC-LP
Natalie White
MHC-LP
Call or for a free 15 minute consultation now - (718) 816-8647
"
Through our work, it is my goal as a therapist to support you in gaining deeper insight into your relationship with yourself, fostering resilience and healthier coping strategies. My hope for clients is that they are able to engage in meaningful transformation, leading not only to improved daily functioning but also to a more fulfilling and vibrant life.
Photo of Natalie White, MHC-LP
Natalie White
MHC-LP
Call or for a free 15 minute consultation now - (718) 816-8647

2 Endorsements

Stephanie Sanz
Stephanie Sanz
CounselorMSEdLMHCD
Natalie is a warm, skilled therapist who helps clients feel truly seen and supported. Her blend of psychodynamic, somatic, CBT, and IFS creates a safe space for real healing. I highly recommend her to anyone seeking compassionate care in NYC.

Client Focus

Age

Teen
Adults

Participants

Individuals

Age

Teen
Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Emotionally Focused
  • Existential
  • Family Systems
  • Integrative
  • Internal Family Systems (IFS)
  • Interpersonal
  • Psychodynamic
  • Relational
  • RO-DBT
  • Somatic
  • Trauma Focused
"
There is no "one size fits all" in my book. By offering both traditional and cutting-edge therapeutic modalities, I strive to create not only a welcoming, safe, and trusting therapeutic alliance, but also one that honors all walks of life.
Photo of Natalie White, MHC-LP
Natalie White
MHC-LP
Call or for a free 15 minute consultation now - (718) 816-8647
"
There is no "one size fits all" in my book. By offering both traditional and cutting-edge therapeutic modalities, I strive to create not only a welcoming, safe, and trusting therapeutic alliance, but also one that honors all walks of life.
Photo of Natalie White, MHC-LP
Natalie White
MHC-LP
Call or for a free 15 minute consultation now - (718) 816-8647

Groups


Location

Primary Location

Cognitive Reset Counseling

Brooklyn, NY 11242

(718) 816-8647

Additional Location

Francesca Emma Mental Health Counseling

Brooklyn, NY 11211

(718) 816-8647
"
I prioritize accessibility, offering evening and virtual sessions. Book a free phone consult here: calendar.app.google/idb6J1NcDehNGFg49
Photo of Natalie White, MHC-LP
Natalie White
MHC-LP
Call for a free consultation now - (718) 816-8647
"
I prioritize accessibility, offering evening and virtual sessions. Book a free phone consult here: calendar.app.google/idb6J1NcDehNGFg49
Photo of Natalie White, MHC-LP
Natalie White
MHC-LP
Call for a free consultation now - (718) 816-8647