Natalie White
MHC-LP
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (718) 816-8647

You might be carrying a long history of coping on your own- managing an eating disorder, trauma symptoms, chronic anxiety, or attachment patterns that leave you feeling uncertain and exhausted. Many of my clients are insightful, self-aware, and still unsure how to shift the internal chaos that others can’t see. If anxiety, trauma, or the pressure of daily tasks is overwhelming you, I help artists, performers, creatives, and sensitive high-achievers in NYC feel grounded and connected to themselves again. Your symptoms have roots-and they helped you survive. You deserve care that helps you understand them rather than fight with them.
I utilize a collaborative, client-centered approach- blending psychodynamic therapy, somatic awareness, CBT, IFS, and parts work, and I’m currently completing certification in Complex PTSD (CPTSD) to better support deep healing. I am accepting clients at both Cognitive Reset Counseling and Francesca Emma Therapy depending on your needs and concerns.
As an LGBTQIA-affirming, anti-oppressive New York therapist, I honor the uniqueness of each person’s story. I’m especially committed to supporting clients healing from eating disorders, perfectionism, chronic stress, or trauma. I offer a compassionate, culturally sensitive, judgment-free space informed by humor, creativity, and collaboration.
Call or Email Natalie White now for a free 15 minute consultation - (718) 816-8647
Let's Connect (718) 816-8647

Finances
Fees
- Individual Sessions $100
- Couple Sessions $150
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Mastercard, VisaInsurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- EmblemHealth
- Empire Blue Cross Blue Shield
- Excellus BlueCross BlueShield
- HIP | Health Plan of New York
- MagnaCare
- Northwell Direct
- NYSHIP | NY State Empire Plan
Qualifications
- Verified by Psychology Today Licensed by State of New York / P139734 Natalie White
- Attended New York University, MA in Mental Health and Wellness Counseling, Graduated 2025
- Degree/Diploma from New York University MA / 2025
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Body Image
- Borderline Personality (BPD)
- Depression
- Eating Disorders
- Emotional Disturbance
- Grief
- LGBTQ+
- Life Transitions
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Personality Disorders
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sex-Positive, Kink Allied
- Sexual Abuse
- Stress
- Substance Use
- Suicidal Ideation
- Transgender
- Trauma and PTSD
- Women's Issues
2 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Emotionally Focused
- Existential
- Family Systems
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Psychodynamic
- Relational
- RO-DBT
- Somatic
- Trauma Focused
Groups
Virtual LGBTQ+ disordered eating support group
Virtual 8-week group for ages 15+, led by two NY-based LMHC's for those struggling with disordered eating in the LGBTQIA2S+ community. Each group will be focused on a weekly topic (ie., body image/gender dysphoria, food-related behaviors, depression, discrimination, etc.), allowing a safe space to process and build your relationship with your body and identity. We feel that it is extremely necessary to create a community where you can explore the unique experience of disordered eating for LGBTQIA2S+ individuals, as well as the multiple factors influencing your mental health.
Expertise
Eating Disorders
Peer Relationships
Types of Therapy
Trauma Focused
Age
Adults
Session Cost
$30
Group Meets
Every Tue 7 P.M. - 8 P.M.
Location
Francesca Emma Therapy
Brooklyn, NY 11211
Email Natalie White about this group or call - (718) 816-8647
Location
Additional Location
Francesca Emma Mental Health Counseling
Brooklyn, NY 11211
(718) 816-8647