Natalie
Marriage & Family Therapist, MA, SUDP, LMFT
Verified by Psychology Today Verified by Psychology Today
Let's Connect (206) 495-6340

Please email me for faster response time. Please go to my website to schedule your first session.
Hi, I’m Natalie Sovde, a licensed Marriage and Family Therapist.
I specialize in working with individuals who are navigating anxiety, depression, and trauma. My approach is grounded in compassion and curiosity—I work with you to explore your personal history in order to gain clarity and understand the roots of your mental health challenges.
During our first few sessions, we’ll talk through the specific struggles you’re facing and identify the strengths you already possess. Together, we’ll outline a direction for therapy and determine which techniques will best support your growth and healing.
I’m deeply passionate about this work because I believe that every individual holds inner strength and the capacity to create meaningful change in their life.
Take the first step to help. Call or Email Natalie Sovde now - (206) 495-6340
Let's Connect (206) 495-6340

Finances
Fees
- Individual Sessions $125
- Couple Sessions $180
Payment Methods
American Express, Cash, Discover, Mastercard, Paypal, VisaInsurance
- Aetna
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Optum
- Out of Network
- Regence
Natalie Sovde
Marriage & Family Therapist, MA, SUDP, LMFT
Email me or call with questions - (206) 495-6340
Qualifications
- Verified by Psychology Today Licensed by State of Washington / MFT.LF.61498931 Natalie Sovde
- In Practice for 4 years
- Attended Northcentral University, MA Marriage and Family Therapy, Graduated 2021
- License: Substance Use Disorder Professional CP 60131484 / 2010
Education and Years In Practice
Additional Credentials
Natalie Sovde
Marriage & Family Therapist, MA, SUDP, LMFT
Email me or call with questions - (206) 495-6340
Specialties and Expertise
Top Specialties
- Anxiety
- Women's Issues
- Depression
Expertise
- Addiction
- Grief
- Life Transitions
- Stress
Natalie Sovde
Marriage & Family Therapist, MA, SUDP, LMFT
Do these issues align with your needs? Email or (206) 495-6340
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Strength-Based
- Trauma Focused
Natalie Sovde
Marriage & Family Therapist, MA, SUDP, LMFT
Email me or call with questions - (206) 495-6340
Location
Additional Location
Bainbridge Island, WA 98110
(206) 495-6340Nearby Areas
Neighborhoods
Natalie Sovde
Marriage & Family Therapist, MA, SUDP, LMFT
Take the first step to help. Call now - (206) 495-6340