Natalie Silverman
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (949) 353-6297
You may be SAD and ANXIOUS. Maybe you are feeling stuck, lost, on edge, and irritable. Perhaps you are at constant WAR with yourself, wondering when you will ever get a break. Maybe you struggle with low self-esteem, internalized toxic shame, people pleasing, and difficulties being vulnerable. Maybe you struggle in relationships and find it difficult to find joy and inner peace. You don’t understand why you keep attracting relationships, friendships or job dynamics that do not serve you. Do you struggle with setting healthy boundaries? Do you have a difficult time in your family dynamic?
My approach in therapy is holistic- I look at the bigger picture of your life. Using the most effective interventions such as mindfulness, inner child work, radical acceptance, and somatic experiencing. Together, we will work with the nervous system and your cognitive thoughts, increasing self-compassion and building self-resilience and healing.
Do you find that you want to improve the quality of your life but you don’t know how or where to start? The good news is these feelings and thoughts are not a life sentence. Through knowing and believing that you can and deserve to be the best version of yourself is a first brave step. Start today- I'd love to help and walk this healing journey with you.
Take the first step to help. Call or Email Natalie Silverman now - (949) 353-6297
Let's Connect (949) 353-6297
Finances
Fees
- Individual Sessions $150
Payment Methods
Venmo, ZelleInsurance
- All Savers
- AvMed
- Blue Shield
- Carelon Behavioral Health
- Cigna and Evernorth
- Cigna EAP
- Cigna Medicare
- Golden Rule
- Optum
- Oscar Health
- Surest
- United Medical Resources (UMR)
- UnitedHealthcare / Optum EAP
- UnitedHealthcare UHC | UBH
Natalie Silverman
Marriage & Family Therapist, LMFT
Check fees and, if listed, ask to verify your insurance coverage. Email or (949) 353-6297
Qualifications
- Verified by Psychology Today Licensed by State of California / 123104 Natalie Silverman
- In Practice for 9 years
- Attended Antioch University, Los Angeles , MA Clinical Psychology , Graduated 2016
Education and Years In Practice
Natalie Silverman
Marriage & Family Therapist, LMFT
Email me or call with questions - (949) 353-6297
Specialties and Expertise
Top Specialties
- Anxiety
- Self Esteem
- Trauma and PTSD
Natalie Silverman
Marriage & Family Therapist, LMFT
Email me or call with questions - (949) 353-6297
Endorsement
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Compassion Focused
- Psychodynamic
- Trauma Focused
Natalie Silverman
Marriage & Family Therapist, LMFT
Email me or call with questions - (949) 353-6297
Location
Additional Location
Orange, CA 92868
(949) 353-6297Nearby Areas
Natalie Silverman
Marriage & Family Therapist, LMFT
Take the first step to help. Call now - (949) 353-6297