
Natalie Ruvola
Counselor, LMHC, C-DBT
Verified by Psychology Today Verified by Psychology Today
Southampton, NY 11968
Let's Connect (646) 933-1420

As a certified Dialectical Behavioral Therapist It is my true belief that when we learn how to prioritize our mental health, gain practical skills, and put our relationship with our higher self first, we get the chance to experience true joy and stability in our lives. This inevitably leads to better relationships and overall health! I commend you for taking that first step! My approach to therapy includes the mutual creation of safe & warm professional space in which you will learn practical DBT & CBT skills all while feel gaining the power & insight into your thoughts, behaviors, and patterns that haven’t been working.
I work with adults and adolescents who are seeking relief and understanding of what underlies their anxieties, depression, grief, or any feelings of powerlessness, in an empathetic & judgement free space. With over 11 years of experience and the assistance of various evidenced-based interventions, I’m confident I can help steer you toward a better path!
I look forward to becoming a part of your positive journey and spiritual growth! Click on "my website" to schedule an appointment today!
Call or Email Natalie Ruvola now for a free 15 minute consultation - (646) 933-1420
Let's Connect (646) 933-1420

Finances
Fees
- Individual Sessions $150
- Couple Sessions $175
- Sliding scale: apply if you may be eligible
- Pay by American Express, Discover, Mastercard, Visa
Insurance
- Aetna
- Anthem
- Anthem EAP
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Quest Behavioral Health
Check fees and, if listed, ask to verify your insurance coverage. Email or (646) 933-1420

Natalie Ruvola
Counselor, LMHC, C-DBT
Qualifications
- Verified by Psychology Today Licensed by State of New York / 013240-01 Natalie Ruvola
- In Practice for 11 Years
- Attended Lesley University, Cambridge, MA, Master Degree of Arts in Expressive Therapies with, Graduated 2014
Specialties and Expertise
Top Specialties
- Life Transitions
- Grief
- Borderline Personality (BPD)
Expertise
- Addiction
- Anger Management
- Anxiety
- Bipolar Disorder
- Codependency
- Coping Skills
- Depression
- Family Conflict
- Mood Disorders
- Personality Disorders
- Relationship Issues
- Self Esteem
- Stress
- Trauma and PTSD
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Single Mother
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Single Mother
Treatment Approach
Types of Therapy
- Art Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Mindfulness-Based (MBCT)
- Person-Centered
- Positive Psychology
- Prolonged Exposure Therapy
- Psychodynamic
- Strength-Based
- Trauma Focused
Location
Additional Location
Syracuse, NY 13203
(646) 933-1420Nearby Areas
Neighborhoods
Call for a free consultation now - (646) 933-1420

Natalie Ruvola
Counselor, LMHC, C-DBT