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Photo of Natalie Ruvola, LMHC, C-DBT, Counselor
Natalie Ruvola
Counselor, LMHC, C-DBT
Photo of Natalie Ruvola, LMHC, C-DBT, Counselor

Natalie Ruvola

Counselor, LMHC, C-DBT

Verified by Psychology Today Verified by Psychology Today
Southampton, NY 11968
Let's Connect (646) 933-1420
Photo of Natalie Ruvola, LMHC, C-DBT, Counselor
As a certified Dialectical Behavioral Therapist It is my true belief that when we learn how to prioritize our mental health, gain practical skills, and put our relationship with our higher self first, we get the chance to experience true joy and stability in our lives. This inevitably leads to better relationships and overall health! I commend you for taking that first step! My approach to therapy includes the mutual creation of safe & warm professional space in which you will learn practical DBT & CBT skills all while feel gaining the power & insight into your thoughts, behaviors, and patterns that haven’t been working.
I work with adults and adolescents who are seeking relief and understanding of what underlies their anxieties, depression, grief, or any feelings of powerlessness, in an empathetic & judgement free space. With over 11 years of experience and the assistance of various evidenced-based interventions, I’m confident I can help steer you toward a better path!
I look forward to becoming a part of your positive journey and spiritual growth! Click on "my website" to schedule an appointment today!
Call or Natalie Ruvola now for a free 15 minute consultation - (646) 933-1420

My Practice at a Glance

Available online only

Southampton, NY 11968

(646) 933-1420

Syracuse, NY 13203

I specialize in Life Transitions, Grief and Borderline Personality (BPD) 
$150 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (646) 933-1420
Photo of Natalie Ruvola, LMHC, C-DBT, Counselor

My Practice at a Glance

Available online only

Southampton, NY 11968

(646) 933-1420

Syracuse, NY 13203

I specialize in Life Transitions, Grief and Borderline Personality (BPD) 
$150 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $175
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Discover, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • Anthem EAP
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Empire Blue Cross Blue Shield
  • Quest Behavioral Health
Check fees and, if listed, ask to verify your insurance coverage. or (646) 933-1420
Photo of Natalie Ruvola, LMHC, C-DBT, Counselor
Natalie Ruvola
Counselor, LMHC, C-DBT
Check fees and, if listed, ask to verify your insurance coverage. or (646) 933-1420
Photo of Natalie Ruvola, LMHC, C-DBT, Counselor
Natalie Ruvola
Counselor, LMHC, C-DBT

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 013240-01 Natalie Ruvola
  • In Practice for 11 Years
  • Attended Lesley University, Cambridge, MA, Master Degree of Arts in Expressive Therapies with, Graduated 2014
Feel free to ask about qualifications and training experience. or (646) 933-1420
Photo of Natalie Ruvola, LMHC, C-DBT, Counselor
Natalie Ruvola
Counselor, LMHC, C-DBT
Feel free to ask about qualifications and training experience. or (646) 933-1420
Photo of Natalie Ruvola, LMHC, C-DBT, Counselor
Natalie Ruvola
Counselor, LMHC, C-DBT

Specialties and Expertise

Top Specialties

  • Life Transitions
  • Grief
  • Borderline Personality (BPD)

Expertise

  • Addiction
  • Anger Management
  • Anxiety
  • Bipolar Disorder
  • Codependency
  • Coping Skills
  • Depression
  • Family Conflict
  • Mood Disorders
  • Personality Disorders
  • Relationship Issues
  • Self Esteem
  • Stress
  • Trauma and PTSD
Do these issues align with your needs? or (646) 933-1420
Photo of Natalie Ruvola, LMHC, C-DBT, Counselor
Natalie Ruvola
Counselor, LMHC, C-DBT
Do these issues align with your needs? or (646) 933-1420
Photo of Natalie Ruvola, LMHC, C-DBT, Counselor
Natalie Ruvola
Counselor, LMHC, C-DBT

Client Focus

Age

Teen
Adults

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Single Mother

Age

Teen
Adults

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Single Mother

Treatment Approach

Types of Therapy

  • Art Therapy
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Positive Psychology
  • Prolonged Exposure Therapy
  • Psychodynamic
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (646) 933-1420
Photo of Natalie Ruvola, LMHC, C-DBT, Counselor
Natalie Ruvola
Counselor, LMHC, C-DBT
Ask about what different forms of therapy will be like. or (646) 933-1420
Photo of Natalie Ruvola, LMHC, C-DBT, Counselor
Natalie Ruvola
Counselor, LMHC, C-DBT

Location

Primary Location

Southampton, NY 11968

(646) 933-1420

Additional Location

Syracuse, NY 13203

(646) 933-1420
Call for a free consultation now - (646) 933-1420
Photo of Natalie Ruvola, LMHC, C-DBT, Counselor
Natalie Ruvola
Counselor, LMHC, C-DBT
Call for a free consultation now - (646) 933-1420
Photo of Natalie Ruvola, LMHC, C-DBT, Counselor
Natalie Ruvola
Counselor, LMHC, C-DBT