Natalie Mena

Clinical Social Work/Therapist, LCSW-R

Verified by Psychology Today
Photo of Natalie Mena, LCSW-R, Clinical Social Work/Therapist in New Rochelle
(914) 743-0265 Website

Natalie Mena

Clinical Social Work/Therapist, LCSW-R

Verified by Psychology Today

Location

New Rochelle, NY 10801
(914) 743-0265
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

Bronx, NY 10463
(914) 743-0265
Announcement icon Currently providing telehealth sessions at this time.

About

Hello. My name is Natalie Mena and I’m a Licensed Clinical Social Worker (LCSW-R) in New York State. I have worked as a public servant working with both families and children, and individuals with severe mental illness (SMI) since 2011. I describe myself as a Latina woman, student of life, and healer. I became a psychotherapist to help make a difference in the world. I have great interest in helping my clients uncover their daily struggles and heal from generational traumas in order to become the greatest version of themselves.
My clinical approach varies with every client. I have extensive experience with cognitive behavioral therapy (CBT), person-centered, and trauma-informed care. I’m currently training in psychoanalysis. My clients experience me as caring, empathetic, and a good listener. I’m also someone to challenge you in order to help you reach your personal goals in life.
If you are interested in a therapeutic process that uncovers wounds from the past relating to your current challenges, feel free to contact me. Allow me to help you bring more awareness to your conscious and unconscious thoughts, challenge outdated thoughts and beliefs, and help you create the life you deserve; the greatest version of yourself.

Finances

  • Cost per Session: $200 - $250
  • Sliding Scale: Yes
Accepted Insurance Plans
  • Aetna
  • Cigna and Evernorth
  • Empire BlueCross BlueShield
  • Horizon Blue Cross and Blue Shield
  • Oscar Health
  • Oxford
  • UnitedHealthcare UHC | UBH
I accept limited insurances at this time.
Email me or call (914) 743-0265 with questions.

Qualifications

  • Years in Practice: 11 Years
  • License: New York / 083949
  • School: Columbia University School of Social Work
  • Year Graduated: 2011
I'm a licensed clinical social worker with 10 plus years' experience working with individuals, families, and couples.

Additional Credentials

  • Certificate: Postgraduate Psychoanalytic Society and Institute / Psychoanalytic Candidate

Location

New Rochelle, NY 10801
(914) 743-0265
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

Bronx, NY 10463
(914) 743-0265
Specialties
  • Depression
  • Bipolar Disorder
  • Self Esteem
Issues
  • Addiction
  • Anxiety
  • Career Counseling
  • Codependency
  • Coping Skills
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Dual Diagnosis
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Infidelity
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Relationship Issues
  • Sex Therapy
  • Spirituality
  • Stress
  • Substance Use
  • Trauma and PTSD
  • Women's Issues
Mental Health
  • Mood Disorders
  • Psychosis
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Ethnicity: Black and African American and Hispanic and Latino
I also speak: Spanish
Age
  • Adults
Communities
  • Body Positivity
  • Gay Allied
  • Lesbian Allied
  • Open Relationships Non-Monogamy
  • Queer Allied
  • Racial Justice Allied
  • Sex Worker Allied
  • Sex-Positive, Kink Allied
  • Single Mother

Treatment Approach

Types of Therapy
  • Attachment-based
  • Clinical Supervision and Licensed Supervisors
  • Coaching
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Experiential Therapy
  • Family / Marital
  • Family Systems
  • Gestalt
  • Interpersonal
  • Intervention
  • Motivational Interviewing
  • Person-Centered
  • Psychoanalytic
  • Reality Therapy
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Modality
  • Individuals
  • Couples
  • Family

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 1 Dec 2022
Photo of Natalie Mena, LCSW-R, Clinical Social Work/Therapist in New Rochelle
Natalie Mena

Clinical Social Work/Therapist, LCSW-R