Natalie J. Fraize
Mental Health Counselor, LMHC, LPC (she, her)
Verified by Psychology Today Verified by Psychology Today
4511 Harlem Road, Suite 16, Buffalo, NY 14226
Let's Connect (716) 261-2589
Do you feel stuck? I specialize in working with adults who recognize that their patterns of behavior aren't serving them but don't know what to do to break the cycle. Maybe you struggle with pain, anxiety, depression, A-fib, hypertension, or other stressors that seem to get in the way of living the life you truly want. Together, we'll explore these challenges and find ways to break free from what's holding you back, so you feel empowered to act in ways that serve you.
I use an integrative approach, tailored to meet each client's unique needs by pulling from various theoretical orientations. I focus on the mind-body connection, as true healing involves addressing the whole person. My goal is to help you become more open, engaged, and connected, while taking effective, values-based actions toward lasting change.
I am passionate about this work because I view it as my purpose to make a meaningful impact on the world. I believe that each individual change creates a ripple effect for the greater good. It is truly an honor to serve as a guide for those who are reaching out for support during times of challenge. Contact me to take the next step towards vitality.
Call or Email Natalie J. Fraize now for a free 15 minute consultation - (716) 261-2589
Let's Connect (716) 261-2589
Finances
Fees
- Individual Sessions $200
- Couple Sessions $250
- Pay by ACH Bank transfer, American Express, Cash, Discover, Mastercard, Venmo, Visa, Zelle
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (716) 261-2589
Natalie J. Fraize
Mental Health Counselor, LMHC, LPC
Qualifications
- Verified by Psychology Today Licensed by State of New York / 011964-01 Natalie J. Fraize
- In Practice for 9 Years
- License: Commonwealth of Pennsylvania PC012742 / 2020
- Attended Philadelphia College of Osteopathic Medicine , MS, Graduated 2016
Call or Email me for a free 15 minute consultation now - (716) 261-2589
Natalie J. Fraize
Mental Health Counselor, LMHC, LPC
Specialties and Expertise
Top Specialties
- Stress
- Chronic Illness
- Depression
Expertise
- ADHD
- Anger Management
- Anxiety
- Behavioral Issues
- Bipolar Disorder
- Body Positivity
- Burnout
- Caregivers
- Chronic Pain
- Coping Skills
- Emotional Disturbance
- Healthcare Workers
- LGBTQ+
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Weight Loss
Call or Email me for a free 15 minute consultation now - (716) 261-2589
Natalie J. Fraize
Mental Health Counselor, LMHC, LPC
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Lesbian Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Lesbian Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Eclectic
- Emotionally Focused
- Humanistic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Somatic
- Strength-Based
- Trauma Focused
- Whole Person Approach to Wellbeing
Call or Email me for a free 15 minute consultation now - (716) 261-2589
Natalie J. Fraize
Mental Health Counselor, LMHC, LPC
Location
Primary Location
Vitality Counseling Center
4511 Harlem Road
Suite 16
Buffalo, NY 14226
(716) 261-2589Email me
Nearby Areas
Call for a free consultation now - (716) 261-2589
Natalie J. Fraize
Mental Health Counselor, LMHC, LPC