Natalie J.
Mental Health Counselor, LMHC, LPC (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
4511 Harlem Road, Suite 16, Buffalo, NY 14226
Let's Connect (716) 261-2589
Do you feel stuck? I specialize in working with adults who recognize that their patterns of behavior aren't serving them but don't know what to do to break the cycle. Maybe you struggle with pain, anxiety, depression, A-fib, high blood pressure, or are in a transitional period dealing with stressors that seem to get in the way of living the life you truly want. Together, we'll explore these challenges and find ways to break free from what's holding you back, so you feel empowered to act in ways that serve you.
I use an integrative approach, tailored to meet each client's unique needs by pulling from various evidence-based styles of therapy. I focus on the whole person and the full context of your life. How you got here matters. My goal is to help you become more open, engaged, and connected, while taking effective, values-based actions toward lasting change.
I am passionate about this work because I view it as my purpose to make a meaningful impact on the world. I believe that each individual change creates a ripple effect for the greater good. It is an honor to serve as a guide for those who are reaching out for support during times of challenge and change. Contact me to take the next step towards vitality.
Call or Email Natalie J. Fraize now for a free 15 minute consultation - (716) 261-2589
Let's Connect (716) 261-2589
Finances
Fees
- Individual Sessions $200
- Couple Sessions $250
Payment Methods
ACH Bank transfer, American Express, Cash, Discover, Mastercard, Venmo, Visa, ZelleInsurance
- Aetna
- Optum
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
Natalie J. Fraize
Mental Health Counselor, LMHC, LPC
Call or Email me for a free 15 minute consultation now - (716) 261-2589
Qualifications
- Verified by Psychology Today Licensed by State of New York / 011964-01 Natalie J. Fraize
- In Practice for 10 years
- Attended Philadelphia College of Osteopathic Medicine , MS, Graduated 2016
- License: New Hampshire 5609 / 2025
- License: Commonwealth of Pennsylvania PC012742 / 2020
Education and Years In Practice
Additional Credentials
Natalie J. Fraize
Mental Health Counselor, LMHC, LPC
Call or Email me for a free 15 minute consultation now - (716) 261-2589
Specialties and Expertise
Top Specialties
- Stress
- Chronic Illness
- Life Transitions
Expertise
- ADHD
- Anger Management
- Anxiety
- Behavioral Issues
- Bipolar Disorder
- Body Image
- Burnout
- Caregivers
- Chronic Pain
- Coping Skills
- Depression
- Emotional Disturbance
- Healthcare Workers
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Weight Loss
Natalie J. Fraize
Mental Health Counselor, LMHC, LPC
Call or Email me for a free 15 minute consultation now - (716) 261-2589
Endorsement
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Lesbian Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Lesbian Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Eclectic
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Process Based
- Strength-Based
- Trauma Focused
- Whole Person Approach to Wellbeing
Natalie J. Fraize
Mental Health Counselor, LMHC, LPC
Call or Email me for a free 15 minute consultation now - (716) 261-2589
Location
Primary Location
Vitality Counseling Center
4511 Harlem Road
Suite 16
Buffalo, NY 14226
(716) 261-2589Email me
Nearby Areas
Natalie J. Fraize
Mental Health Counselor, LMHC, LPC
Call for a free consultation now - (716) 261-2589