Natalie Holst

Associate Professional Clinical Counselor, AMFT , APCC, MBA

Natalie Holst

Associate Professional Clinical Counselor, AMFT , APCC, MBA

Verified by Psychology Today Verified by Psychology Today

3 Endorsed

1910 Hillhurst Avenue, Los Angeles, CA 90027

(818) 797-9238

Let's Connect (818) 797-9238

Are you feeling constantly stressed, overwhelmed, or stuck in anxious thoughts—despite appearing successful on the outside? Perhaps you find yourself battling perfectionism, people-pleasing, or relentless self-doubt. If you’ve ever wondered why life feels so hard, or why you never quite feel “enough,” I invite you to discover a new way forward. I specialize in helping high-achieving adults navigate anxiety, stress, ADHD, relationship challenges, and decision fatigue. My goal is to create a safe, judgment-free sanctuary where you can openly explore your emotions, break unhelpful patterns, and reconnect with your authentic self.

I specialize in personalized therapy that blends Solution Focused, Internal Family Systems, Somatic therapy, and mindfulness. Together, we'll uncover your challenges, rebuild your resilience, and develop coping strategies to navigate life's obstacles. Regain your purpose, heal old wounds, and unlock your potential for lasting growth.

You deserve to feel truly seen, heard, and supported in your journey. Together, we can build the emotional resilience to overcome perfectionism, burnout, and fear of failure. Imagine releasing chronic stress, nurturing fulfilling relationships, and rebuilding your confidence. Ready to take the next step? Contact me today for a free 15 min consultation.

Call or Email Natalie Holst now for a free 15 minute consultation - (818) 797-9238

My Practice at a Glance

Available both in-person and online

1910 Hillhurst Avenue

Los Angeles, CA 90027 map

(818) 797-9238

595 East Colorado Boulevard

Pasadena, CA 91101 map

I offer therapy sessions in-person or online via video. I'm available most weekdays and in the evenings.

I specialize in Anxiety, Relationship Issues and Trauma and PTSD

$185 Per Session

I see individuals, couples and groups

You've got this! Book a 15 minute consultation. Looking forward to hearing from you.

Let's Connect (818) 797-9238

My Practice at a Glance

Available both in-person and online

1910 Hillhurst Avenue

Los Angeles, CA 90027 map

(818) 797-9238

595 East Colorado Boulevard

Pasadena, CA 91101 map

I offer therapy sessions in-person or online via video. I'm available most weekdays and in the evenings.

I specialize in Anxiety, Relationship Issues and Trauma and PTSD

$185 Per Session

I see individuals, couples and groups

You've got this! Book a 15 minute consultation. Looking forward to hearing from you.

Finances

Fees

Individual Sessions $185
Couple Sessions $195
Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Natalie Holst

Associate Professional Clinical Counselor, AMFT , APCC, MBA

Check fees and, if listed, ask to verify your insurance coverage. Email or (818) 797-9238

Natalie Holst

Associate Professional Clinical Counselor, AMFT , APCC, MBA

Check fees and, if listed, ask to verify your insurance coverage. Email or (818) 797-9238

Qualifications

Verified by Psychology Today Prelicense by State of California / 15231 Supervised by Corinne Eisenhardt (California / 4467) Natalie Holst

Education and Years In Practice

In Practice for 3 years

Attended Pepperdine University , MA in Clinical Psychology , Graduated 2023

I am a certified trauma specialist, Reiki Master, Pranayama breathwork instructor and sound healer. I specialize in therapy for individuals and couples experiencing life stressors stemming from trauma, perfectionism, PTSD, and relational attachment issues.

Natalie Holst

Associate Professional Clinical Counselor, AMFT , APCC, MBA

Call or Email me for a free 15 minute consultation now - (818) 797-9238

Natalie Holst

Associate Professional Clinical Counselor, AMFT , APCC, MBA

Call or Email me for a free 15 minute consultation now - (818) 797-9238

Specialties and Expertise

Top Specialties

Anxiety
Relationship Issues
Trauma and PTSD

Expertise

ADHD
Anger Management
Chronic Illness
Codependency
Depression
Developmental Trauma
Dissociative Disorders (DID)
Emotional Disturbance
Infidelity
Intergenerational Trauma
LGBTQ+
Life Transitions
Marital and Premarital
Mood Disorders
Open Relationships Non-Monogamy
Peer Relationships
Personality Disorders
Self Esteem
Sex Therapy
Sexual Abuse
Sports Performance
Stress

I help high-achieving individuals overcome anxiety, chronic stress, perfectionism, ADHD, relationship issues, and decision fatigue. If you feel overwhelmed, burned out, or disconnected despite success, my compassionate, evidence-based therapy empowers your mental wellness, restores balance, and fosters transformative change. Let's work together to transform challenges into genuine renewed purpose!

Natalie Holst

Associate Professional Clinical Counselor, AMFT , APCC, MBA

Call or Email me for a free 15 minute consultation now - (818) 797-9238

Natalie Holst

Associate Professional Clinical Counselor, AMFT , APCC, MBA

Call or Email me for a free 15 minute consultation now - (818) 797-9238

3 Endorsements

Dennis Lucas

Marriage & Family Therapist Associate, APCC, AMFT

I highly endorse Natalie as a clinician. She is caring, empathetic, and excels in building genuine relationships with her clients. Her ability to connect authentically ensures a supportive and effective therapeutic experience.

Corinne Eisenhardt

Counselor, MA, LPCC, NCC

Natalie is a dedicated therapist who is passionate about her work and provides compassionate and intelligent care. I've had the pleasure of working alongside her, and she's a valuable member of our field.

Allison Beauchamp

Marriage & Family Therapist Associate, AMFT

I strongly endorse Natalie Holst as a clinician. She is extremely knowledgable and creates an environment of safety and support for her clients. Her approach allows her to cater to her clients' needs in the most genuine and empathetic way.

Client Focus

Age

Teen ,

Adults

Participants

Individuals ,

Couples ,

Group

Communities

Bisexual Allied ,

Gay Allied ,

Immuno-disorders ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Sex Worker Allied ,

Single Parent ,

Transgender Allied

Ethnicity

Hispanic and Latino ,

Native American

I also speak

Italian ,

Spanish

Age

Teen ,

Adults

Participants

Individuals ,

Couples ,

Group

Communities

Bisexual Allied ,

Gay Allied ,

Immuno-disorders ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Sex Worker Allied ,

Single Parent ,

Transgender Allied

Ethnicity

Hispanic and Latino ,

Native American

I also speak

Italian ,

Spanish

Treatment Approach

Types of Therapy

Attachment-based
Culturally Sensitive
EMDR
Emotionally Focused
Exposure Response Prevention (ERP)
Gottman Method
Integrative
Internal Family Systems (IFS)
Mindfulness-Based (MBCT)
Narrative
Person-Centered
Schema Therapy
Somatic
Strength-Based
Trauma Focused

I understand that everyone's journey with mental health is different, so I customize my therapy methods to suit your specific needs and strengths. I believe in looking at the whole picture, taking into account your unique experiences. I blend therapeutic techniques to create a personalized treatment plan that addresses all aspects of your mental well-being, tailored just for you.

Natalie Holst

Associate Professional Clinical Counselor, AMFT , APCC, MBA

Call or Email me for a free 15 minute consultation now - (818) 797-9238

Natalie Holst

Associate Professional Clinical Counselor, AMFT , APCC, MBA

Call or Email me for a free 15 minute consultation now - (818) 797-9238

Location

Primary Location

1910 Hillhurst Avenue

Los Angeles, CA 90027

(818) 797-9238

Email me

My website

Additional Location

595 East Colorado Boulevard

Pasadena, CA 91101

(818) 797-9238

Nearby Areas

Cities

Counties

Los Angeles

Zips

Neighborhoods

I offer therapy sessions in-person or online via video. I'm available most weekdays and in the evenings.

Natalie Holst

Associate Professional Clinical Counselor, AMFT , APCC, MBA

Call for a free consultation now - (818) 797-9238

I offer therapy sessions in-person or online via video. I'm available most weekdays and in the evenings.

Natalie Holst

Associate Professional Clinical Counselor, AMFT , APCC, MBA

Call for a free consultation now - (818) 797-9238

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