Photo of Natalie Frandsen, Marriage & Family Therapist, LMFT, MA
Natalie Frandsen
Marriage & Family Therapist, LMFT, MA
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Natalie Frandsen

Marriage & Family Therapist, LMFT, MA

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Me
Let's Connect (385) 410-4966
Photo of Natalie Frandsen, Marriage & Family Therapist, LMFT, MA
Available both in-person and online
212 South Main Street Spanish Fork, UT 84660
Sometimes life can feel overwhelming, whether it’s a lack of motivation, stress from daily responsibilities, or deeper struggles like anxiety, grief, trauma, or relationship wounds. My clients want a safe space to share their story—both the joy and the sadness—and to feel supported in their growth. Many are working through anxiety, depression, betrayal trauma, or the effects of emotional abuse and are looking to rediscover their strengths, build resilience, and create more peace in their lives. At Still Waters Therapy, I walk beside my clients as they uncover the depth within themselves that leads to healing and lasting change.
I use evidence-based approaches, including EMDR, IFS, ACT, and DBT, to help clients heal past wounds, manage emotions, and reconnect with their strengths. I use a strengths-based approach that is also compassionate and collaborative, honoring each person’s story while offering practical tools to create balance, resilience, and renewed hope.
Healing begins with being truly heard. I believe every person carries the ability to rise above challenges and create a more meaningful life. If you are ready to take the next step toward peace, growth, and deeper connection, I would be honored to walk with you on your journey.
Call or Natalie Frandsen now for a free 15 minute consultation - (385) 410-4966

My Practice at a Glance

Available both in-person and online

Still Waters Therapy

212 South Main Street

Spanish Fork, UT 84660 map

(385) 410-4966
My website
I offer therapy sessions to individuals, couples, and families, in person or online. Call for a free consultation or for an appointment.
I specialize in Relationship Issues, Marital and Premarital and Trauma and PTSD 
$150 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (385) 410-4966
Photo of Natalie Frandsen, Marriage & Family Therapist, LMFT, MA

My Practice at a Glance

Available both in-person and online

Still Waters Therapy

212 South Main Street

Spanish Fork, UT 84660 map

(385) 410-4966
My website
I offer therapy sessions to individuals, couples, and families, in person or online. Call for a free consultation or for an appointment.
I specialize in Relationship Issues, Marital and Premarital and Trauma and PTSD 
$150 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $150

Payment Methods

Discover, Health Savings Account, Mastercard, Visa

Insurance

  • BlueCross and BlueShield
  • Deseret Mutual Benefit Advisers
  • EMI Health
  • Optum
  • Regence
  • SelectHealth
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
"
I am in network for Blue Cross Blue Shield, Select Health, Integrated Select Health, United Health Care/Optum/UMR, PEHP, DMBA,and EMI. I also provide superbills for out of network insurances, and clergy pay.Please reach out with any questions, we're happy to work with you to keep therapy affordable.
Photo of Natalie Frandsen, Marriage & Family Therapist, LMFT, MA
Natalie Frandsen
Marriage & Family Therapist, LMFT, MA
Call or for a free 15 minute consultation now - (385) 410-4966
"
I am in network for Blue Cross Blue Shield, Select Health, Integrated Select Health, United Health Care/Optum/UMR, PEHP, DMBA,and EMI. I also provide superbills for out of network insurances, and clergy pay.Please reach out with any questions, we're happy to work with you to keep therapy affordable.
Photo of Natalie Frandsen, Marriage & Family Therapist, LMFT, MA
Natalie Frandsen
Marriage & Family Therapist, LMFT, MA
Call or for a free 15 minute consultation now - (385) 410-4966

Qualifications

  • Verified by Psychology Today Licensed by State of Utah / 12760684-3902 Natalie Frandsen
  • Education and Years In Practice

  • In Practice for 6 years
  • Attended National University, Masters of Arts in Marriage and Family Therapy, Graduated 2021
  • Additional Credentials

  • Certificate from EMDRIA 2022
"
I am a wife, mother of 5, and grandmother of 4. I understand the unique challenges and personalities that exist within families. I would love to work with you or your family to create stronger relational bonds and work through any trauma that exists. I am certified in ACT, DBT, and EMDR
Photo of Natalie Frandsen, Marriage & Family Therapist, LMFT, MA
Natalie Frandsen
Marriage & Family Therapist, LMFT, MA
Call or for a free 15 minute consultation now - (385) 410-4966
"
I am a wife, mother of 5, and grandmother of 4. I understand the unique challenges and personalities that exist within families. I would love to work with you or your family to create stronger relational bonds and work through any trauma that exists. I am certified in ACT, DBT, and EMDR
Photo of Natalie Frandsen, Marriage & Family Therapist, LMFT, MA
Natalie Frandsen
Marriage & Family Therapist, LMFT, MA
Call or for a free 15 minute consultation now - (385) 410-4966

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Marital and Premarital
  • Trauma and PTSD

Expertise

  • Anxiety
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Emotional Abuse
  • Family Conflict
  • Grief
  • Life Coaching
  • Parenting
  • Self Esteem
  • Sexual Abuse
  • Sexual Addiction
  • Stress
  • Twin Parenting
  • Women's Issues
"
I work with clients who are struggling with anxiety, depression, and relationship issues. During your first visits with me, you will start to feel safe enough to share your story and the trauma you have endured. We will find the negative core beliefs residing within you and will uncover your strengths and abilities to access new ways of thinking and overcome the thoughts that are holding you back.
Photo of Natalie Frandsen, Marriage & Family Therapist, LMFT, MA
Natalie Frandsen
Marriage & Family Therapist, LMFT, MA
Call or for a free 15 minute consultation now - (385) 410-4966
"
I work with clients who are struggling with anxiety, depression, and relationship issues. During your first visits with me, you will start to feel safe enough to share your story and the trauma you have endured. We will find the negative core beliefs residing within you and will uncover your strengths and abilities to access new ways of thinking and overcome the thoughts that are holding you back.
Photo of Natalie Frandsen, Marriage & Family Therapist, LMFT, MA
Natalie Frandsen
Marriage & Family Therapist, LMFT, MA
Call or for a free 15 minute consultation now - (385) 410-4966

Endorsement

Alexis Ray
Alexis Ray
Marriage & Family TherapistLMFT
Natalie is everything that is kind and compassionate in a person and a therapist! She has a way of making her clients feel seen and validated while also challenging them to be their best selves.

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Religion

The Church of Jesus Christ of Latter-day Saints

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Religion

The Church of Jesus Christ of Latter-day Saints

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • EMDR
  • Emotionally Focused
  • Internal Family Systems (IFS)
  • Motivational Interviewing
  • Narrative
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
I use EMDR and IFS to help my clients work through trauma and relationship issues. I also love using ACT and DBT to help clients understand themselves better, create new patterns of thinking, and learn ways to cope and even thrive while working through anxiety, depression, or relationship issues.
Photo of Natalie Frandsen, Marriage & Family Therapist, LMFT, MA
Natalie Frandsen
Marriage & Family Therapist, LMFT, MA
Call or for a free 15 minute consultation now - (385) 410-4966
"
I use EMDR and IFS to help my clients work through trauma and relationship issues. I also love using ACT and DBT to help clients understand themselves better, create new patterns of thinking, and learn ways to cope and even thrive while working through anxiety, depression, or relationship issues.
Photo of Natalie Frandsen, Marriage & Family Therapist, LMFT, MA
Natalie Frandsen
Marriage & Family Therapist, LMFT, MA
Call or for a free 15 minute consultation now - (385) 410-4966

Location

Primary Location

Still Waters Therapy

212 South Main Street

Spanish Fork, UT 84660

(385) 410-4966
"
I offer therapy sessions to individuals, couples, and families, in person or online. Call for a free consultation or for an appointment.
Photo of Natalie Frandsen, Marriage & Family Therapist, LMFT, MA
Natalie Frandsen
Marriage & Family Therapist, LMFT, MA
Call for a free consultation now - (385) 410-4966
"
I offer therapy sessions to individuals, couples, and families, in person or online. Call for a free consultation or for an appointment.
Photo of Natalie Frandsen, Marriage & Family Therapist, LMFT, MA
Natalie Frandsen
Marriage & Family Therapist, LMFT, MA
Call for a free consultation now - (385) 410-4966