Natalie
Marriage & Family Therapist Associate, AMFT (she, they)
Verified by Psychology Today Verified by Psychology Today
6 Endorsed
Let's Connect (510) 722-5977

You read the room before you've taken off your coat. You're already adjusting — your tone, your timing, how much space you take up — before anyone has asked you to. You say yes but feel the no somewhere in your chest. You give more than you receive in most of your relationships. You're drawn to people who need you — which feels like love but functions like a job. Their disappointment lives in your body. Their distress feels like something you're supposed to fix. The roots of these patterns are deep, likely created in early relationships with emotionally immature parents, where your nervous system learned to be hypervigilant.
I specialize in codependency, overfunctioning, and people-pleasing rooted in developmental trauma. Using EMDR, IFS and somatic approaches, this work reaches below behavior, into the nervous system and the body, where these patterns were originally laid down. I support clients in moving from organizing around others to trusting their own internal compass.
The person who has spent years being there for everyone else often finds it hardest to ask for support. It makes sense — that difficulty is itself part of what the work addresses. You don't need to arrive with anything figured out. Let's have a free 20-minute consultation is a chance to ask questions and decide together if the fit is right.
Call or Email Natalie Forsythe now for a free 15 minute consultation - (510) 722-5977
Let's Connect (510) 722-5977

Finances
Fees
- Individual Sessions $195
- Couple Sessions $290
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, Visa
Natalie Forsythe
Marriage & Family Therapist Associate, AMFT
Call or Email me for a free 15 minute consultation now - (510) 722-5977
Qualifications
- Verified by Psychology Today Prelicense by State of California / 156275 Supervised by Laura Gardner (California / 53622) Natalie Forsythe
- Attended California Institute of Integral Studies
- Certificate from Coaches Training Institute (CTI) 2013
- Certificate from International Coaching Federation (ICF) 2018
Education and Years In Practice
Additional Credentials
Natalie Forsythe
Marriage & Family Therapist Associate, AMFT
Call or Email me for a free 15 minute consultation now - (510) 722-5977
Specialties and Expertise
Top Specialties
- Codependency
- Trauma and PTSD
- Anxiety
Expertise
- Burnout
- Family Conflict
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Overfunctioning
- People-pleasing
- Polyamory & ENM
- Relationship Issues
- Self Esteem
Natalie Forsythe
Marriage & Family Therapist Associate, AMFT
Call or Email me for a free 15 minute consultation now - (510) 722-5977
6 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Queer Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Queer Allied
Treatment Approach
Types of Therapy
- Attachment-based
- EMDR
- Internal Family Systems (IFS)
- Relational
- Somatic
- Trauma Focused
Natalie Forsythe
Marriage & Family Therapist Associate, AMFT
Call or Email me for a free 15 minute consultation now - (510) 722-5977
Location
Primary Location
The Center for Mindful Psychotherapy
2340 Ward Street, Suite 101
Berkeley, CA 94705
(510) 722-5977Email Me
Nearby Areas
Counties
Neighborhoods
Natalie Forsythe
Marriage & Family Therapist Associate, AMFT
Call for a free consultation now - (510) 722-5977