Photo of Natalie Diaz, Counselor, LMHC-D
Natalie Diaz
Counselor, LMHC-D

Natalie Diaz

Counselor, LMHC-D (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
New City, NY 10956
Let's Connect (845) 415-7316
Photo of Natalie Diaz, Counselor, LMHC-D
They say “the best view comes after the hardest climb,” and I wholeheartedly believe that. Life’s journey can be challenging, but you don’t have to walk it alone. I’m here to offer steady support, gentle encouragement, and—when needed—a compassionate push to help you move forward. My commitment is to help you uncover the most authentic version of yourself. Whether the path is steep, winding, or uncertain, we’ll climb it together. And when we reach those moments of beauty—whether they last a lifetime or just a few precious seconds—I’ll be right there with you, cheering you on.
I believe therapy is a space where you can feel seen, supported, and free to explore all parts of yourself. My practice is rooted in compassion and curiosity, and I welcome clients navigating a wide range of experiences—whether you’re questioning your identity, moving through life transitions, processing trauma or grief, coping with depression and anxiety.
Throughout my career, I've been dedicated to supporting people in becoming the best versions of themselves. I bring a wealth of experience and a flexible, personalized approach to therapy, honoring each individual's unique background, gender expression, sexual orientation, diverse cultural lens, and life journey. Together, we'll explore what matters.
Call or Natalie Diaz now for a free 15 minute consultation - (845) 415-7316

My Practice at a Glance

Available online only

New City, NY 10956

(845) 415-7316

Headway

Central Islip, NY 11722

I currently only offer therapy virtually (video sessions) in New York. I currently have weekly or biweekly availability.
I specialize in LGBTQ+, Women's Issues and First Responders 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (845) 415-7316
Photo of Natalie Diaz, Counselor, LMHC-D

My Practice at a Glance

Available online only

New City, NY 10956

(845) 415-7316

Headway

Central Islip, NY 11722

I currently only offer therapy virtually (video sessions) in New York. I currently have weekly or biweekly availability.
I specialize in LGBTQ+, Women's Issues and First Responders 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $400
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Empire Blue Cross Blue Shield
  • Highmark
  • Quest Behavioral Health
Photo of Natalie Diaz, Counselor, LMHC-D
Natalie Diaz
Counselor, LMHC-D
Check fees and, if listed, ask to verify your insurance coverage. or (845) 415-7316
Photo of Natalie Diaz, Counselor, LMHC-D
Natalie Diaz
Counselor, LMHC-D
Check fees and, if listed, ask to verify your insurance coverage. or (845) 415-7316

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 008615 Natalie Diaz
  • Education and Years In Practice

  • In Practice for 11 years
  • Additional Credentials

  • Membership with New York Mental Health Counseling Association 2014
  • Certificate from Rape Crisis Counselor 2014
"
My experience spans a variety of settings—from outpatient clinics and hospitals to community centers, nursing homes, and organizations supporting survivors of domestic violence and sexual assault. To which I believe deeply shaped my compassionate and trauma informed approach.
Photo of Natalie Diaz, Counselor, LMHC-D
Natalie Diaz
Counselor, LMHC-D
Call or for a free 15 minute consultation now - (845) 415-7316
"
My experience spans a variety of settings—from outpatient clinics and hospitals to community centers, nursing homes, and organizations supporting survivors of domestic violence and sexual assault. To which I believe deeply shaped my compassionate and trauma informed approach.
Photo of Natalie Diaz, Counselor, LMHC-D
Natalie Diaz
Counselor, LMHC-D
Call or for a free 15 minute consultation now - (845) 415-7316

Specialties and Expertise

Top Specialties

  • LGBTQ+
  • Women's Issues
  • First Responders

Expertise

  • Anxiety
  • Cancer
  • Caregivers
  • Chronic Illness
  • Coping Skills
  • Depression
  • Divorce
  • Family Conflict
  • Grief
  • Infertility
  • Life Transitions
  • Marital and Premarital
  • Open Relationships Non-Monogamy
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Self Esteem
  • Sexual Abuse
  • Stress
  • Transgender
  • Trauma and PTSD
  • Veterans
"
Ready to feel seen, heard, and supported? I offer a safe, inclusive space for healing, resilience, and transformation. Welcoming all identities and proudly serving first responders, I help clients process trauma, break cycles, unlearn survival patterns, and step confidently into lasting growth and renewal.
Photo of Natalie Diaz, Counselor, LMHC-D
Natalie Diaz
Counselor, LMHC-D
Call or for a free 15 minute consultation now - (845) 415-7316
"
Ready to feel seen, heard, and supported? I offer a safe, inclusive space for healing, resilience, and transformation. Welcoming all identities and proudly serving first responders, I help clients process trauma, break cycles, unlearn survival patterns, and step confidently into lasting growth and renewal.
Photo of Natalie Diaz, Counselor, LMHC-D
Natalie Diaz
Counselor, LMHC-D
Call or for a free 15 minute consultation now - (845) 415-7316

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Queer Allied

Ethnicity

Hispanic and Latino
Other Racial or Ethnic Background

I also speak

Spanish

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Queer Allied

Ethnicity

Hispanic and Latino
Other Racial or Ethnic Background

I also speak

Spanish

Treatment Approach

Types of Therapy

  • Adlerian
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Eclectic
  • Gestalt
  • Multicultural
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Psychodynamic
  • Rational Emotive Behavior (REBT)
  • Strength-Based
  • Trauma Focused
"
I'll meet you where you are—no judgment, no pressure. Therapy is like a hike: you set the pace, and I'll be your supportive guide. Trained in CBT and trauma-informed care, I offer a safe, affirming space rooted in trust and connection. With a culturally sensitive, eclectic approach, I help all genders and orientations break generational patterns, honor strengths, and climb towards healing.
Photo of Natalie Diaz, Counselor, LMHC-D
Natalie Diaz
Counselor, LMHC-D
Call or for a free 15 minute consultation now - (845) 415-7316
"
I'll meet you where you are—no judgment, no pressure. Therapy is like a hike: you set the pace, and I'll be your supportive guide. Trained in CBT and trauma-informed care, I offer a safe, affirming space rooted in trust and connection. With a culturally sensitive, eclectic approach, I help all genders and orientations break generational patterns, honor strengths, and climb towards healing.
Photo of Natalie Diaz, Counselor, LMHC-D
Natalie Diaz
Counselor, LMHC-D
Call or for a free 15 minute consultation now - (845) 415-7316

Location

Primary Location

New City, NY 10956

(845) 415-7316

Additional Location

Headway

Central Islip, NY 11722

(845) 415-7316
"
I currently only offer therapy virtually (video sessions) in New York. I currently have weekly or biweekly availability.
Photo of Natalie Diaz, Counselor, LMHC-D
Natalie Diaz
Counselor, LMHC-D
Call for a free consultation now - (845) 415-7316
"
I currently only offer therapy virtually (video sessions) in New York. I currently have weekly or biweekly availability.
Photo of Natalie Diaz, Counselor, LMHC-D
Natalie Diaz
Counselor, LMHC-D
Call for a free consultation now - (845) 415-7316