Natalie Cowan
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
6504 Woodlake Village Circle, Midlothian, VA 23112
Let's Connect (804) 476-3046
Natalie Cowan is a Licensed Clinical Social Worker (LCSW) who enjoys working with adults, adolescents, couples and families. Whether she is working with you individually, or together as a couple or family, Natalie has a real passion for helping others regain their self-esteem, confidence and inner joy. She specializes in helping individuals with issues such as depression, anxiety, grief and loss, adjusting to new and difficult situations, personality issues, trauma, mood disorders and relationship issues. Working with Natalie often includes assessing your unique strengths and abilities, as well as helping you develop new skills to grow and flourish.
Natalie obtained her Master's Degree in Social Work from Virginia Commonwealth University. Natalie primarily utilizes traditional cognitive-behavioral, dialectical behavioral, motivational interviewing, and solution-focused therapies, and is a Certified Clinical Trauma Professional. She is also trained in the Gottman Method of Family Therapy and is EMDR-trained.
Natalie has worked in a wide variety of settings, including community mental health, school-based programs, private practice, crisis intervention, and an inpatient hospital setting. She lives in Midlothian with her husband, and enjoys spending time with her two adult sons and her new grandson.
Take the first step to help. Call or Email Natalie Cowan now - (804) 476-3046
Let's Connect (804) 476-3046
Finances
Fees
- Individual Sessions $80
- Pay by Cash, Check, Health Savings Account, Mastercard, Visa
Insurance
- Anthem | Elevance
- Blue Care Network
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Medicare
- Optum
- Tufts
- UMR
- UnitedHealthcare UHC | UBH
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (804) 476-3046
Natalie Cowan
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of Virginia / 0904008741 Natalie Cowan
- Attended Virginia Commonwealth University, Graduated 2011
Feel free to ask about qualifications and training experience. Email or (804) 476-3046
Natalie Cowan
Clinical Social Work/Therapist, LCSW
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Relationship Issues
- Anxiety
Expertise
- Behavioral Issues
- Bipolar Disorder
- Borderline Personality (BPD)
- Child
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Grief
- Hoarding
- Infidelity
- Life Transitions
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Parenting
- Personality Disorders
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
- Weight Loss
- Women's Issues
Do these issues align with your needs? Email or (804) 476-3046
Natalie Cowan
Clinical Social Work/Therapist, LCSW
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- EMDR
- Family / Marital
- Family Systems
- Gottman Method
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (804) 476-3046
Natalie Cowan
Clinical Social Work/Therapist, LCSW
Location
Primary Location
Balance Behavioral Health, PLLC
6504 Woodlake Village Circle
Midlothian, VA 23112
(804) 476-3046Email me
Nearby Areas
Take the first step to help. Call now - (804) 476-3046
Natalie Cowan
Clinical Social Work/Therapist, LCSW
Last Modified: 24 Aug 2023