
Natalie Cometa
Clinical Social Work/Therapist, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Stamford, CT 06905
Let's Connect (475) 234-2923

If you struggle with thinking about the worst-case scenario, negative self-talk, and often feel stuck then you have come to the right place. I have been a mental health clinician for over 10 years, receiving my Master's Degree in Social Work from Fordham University. I am trained in EMDR, DBT, and CBT. In addition, I am a 500-hour certified yoga instructor and incorporate mindfulness, deep breathing, and self-compassion into my sessions. I specialize in working with adults experiencing anxiety, depression, and stress related to balancing work & personal life.

As a Licensed Clinical Social Worker, my goal is to provide you with an action plan after every session. I want you to feel heard and know what steps to take to feel better. You will learn realistic coping skills to then conquer that feeling of being stuck.
Helping you ease your anxiety to live life with minimal distress is my passion. I will guide you through coping skills, solutions to problems, mindfulness techniques, and realistic ways to feel better now. Everyone deserves a time and place where they can process their feelings without feeling judged. Feel free to contact me to set up a free consultation.
Take the first step to help. Call or Email Natalie Cometa now - (475) 234-2923
Let's Connect (475) 234-2923

Finances
Fees
- Individual Sessions $150
Payment Methods
Mastercard, VisaInsurance
- Aetna
- All Savers
- Anthem
- AvMed
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- EAP:Cigna
- EAP:United Health/Optum
- Golden Rule
- Harvard Pilgrim/Optum
- Humana
- Humana - Dual
- Humana - Medicare
- Optum
- Oscar Health
- Oxford
- Surest (formerly Bind)
- Tufts Health/Cigna
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network

Natalie Cometa
Clinical Social Work/Therapist, LCSW
Check fees and, if listed, ask to verify your insurance coverage. Email or (475) 234-2923
Qualifications
- Verified by Psychology Today Licensed by State of Connecticut / 10361 Natalie Cometa
- In Practice for 11 years
- Attended Fordham University, MSW, Graduated 2014
- Licensed by State of Connecticut / 10361
- License: New York State 086825 / 2018
- License: South Carolina 16629 / 2024
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Anxiety
- Chronic Illness
- Life Transitions
Expertise
- Coping Skills
- Peer Relationships
- Self Esteem
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
Location
Additional Location
Guilford, CT 06437
(475) 234-2923Nearby Areas
Neighborhoods

Natalie Cometa
Clinical Social Work/Therapist, LCSW
Take the first step to help. Call now - (475) 234-2923