
Natalie Cometa
Clinical Social Work/Therapist, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Stamford, CT 06905
Let's Connect (475) 234-2923

Do you struggle with worrying about the worst-case-scenario? Does it affect your ability to sleep, function at work, or enjoy certain activities? Do you feel overwhelmed by things that you have to do, resulting in feeling stuck and unable to take action? Therapy can help you conquer tasks by learning coping skills to manage these day-to-day stressors. During our sessions, I will give you actionable steps to take so you are making progress towards living a life free of distress.

As a LCSW and Clinically Certified Anxiety Therapist, I use a combination of Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, and Mindfulness techniques to help you manage these daily stressors. You will learn realistic coping skills to then conquer that feeling of being stuck. I also emphasize the importance of the mind/body connection.
Helping you ease your anxiety to live life with minimal distress is my passion. I will guide you through coping skills, solutions to problems, mindfulness techniques, and realistic ways to feel better now. Everyone deserves a time and place where they can process their feelings without feeling judged. Feel free to contact me to set up a free consultation.
Take the first step to help. Call or Email Natalie Cometa now - (475) 234-2923
Let's Connect (475) 234-2923

Finances
Fees
- Individual Sessions $150
Payment Methods
Mastercard, VisaInsurance
- Aetna
- All Savers
- Anthem
- AvMed
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- EAP:Cigna
- EAP:United Health/Optum
- Golden Rule
- Harvard Pilgrim/Optum
- Humana
- Humana - Dual
- Humana - Medicare
- Optum
- Oscar Health
- Oxford
- Surest (formerly Bind)
- Tufts Health/Cigna
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network

Natalie Cometa
Clinical Social Work/Therapist, LCSW
Check fees and, if listed, ask to verify your insurance coverage. Email or (475) 234-2923
Qualifications
- Verified by Psychology Today Licensed by State of Connecticut / 10361 Natalie Cometa
- In Practice for 11 years
- Attended Fordham University, MSW, Graduated 2014
- Licensed by State of Connecticut / 10361
- License: New York State 086825 / 2018
- License: South Carolina 16629 / 2024
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Anxiety
- Chronic Illness
- Life Transitions
Expertise
- Coping Skills
- Peer Relationships
- Self Esteem
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
Location
Additional Location
Bridgeport, CT 06604
(475) 234-2923Nearby Areas
Neighborhoods

Natalie Cometa
Clinical Social Work/Therapist, LCSW
Take the first step to help. Call now - (475) 234-2923