Natalia Popova
Pre-Licensed Professional, LP-MHC
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (929) 822-6421

You might feel overwhelmed by unresolved emotional pain, low self-esteem, or relationship difficulties. Complex trauma, anxiety, or significant life transitions may leave you feeling stuck. You need a safe, nurturing space to explore your inner world and address the root causes of your distress. In our work together, we will collaborate to connect your mind, body, and spirit, using a variety of therapeutic techniques to support your healing process. Whether you're dealing with trauma, anxiety, depression, stress, life transitions, or relationship issues, I am here to guide you toward a place of balance and self-acceptance.
As an Integral Psychotherapist, I am dedicated to helping you navigate your healing journey by focusing on the root of your problems. My approach incorporates Clinical Shadow Work, Inner Child Work, and techniques to release trauma stored in your body. I understand the challenges you face and the courage it takes to seek help!
I invite you to take this step toward healing and well-being. Through our integrative and holistic approach, we can work together to help you thrive beyond your current struggles. Reach out to me at Holistic Mental Health Counseling and let’s begin your journey to a healthier, more fulfilling life! :)
Call or Email Natalia Popova now for a free 15 minute consultation - (929) 822-6421
Let's Connect (929) 822-6421

Finances
Fees
- Individual Sessions $150
Natalia Popova
Pre-Licensed Professional, LP-MHC
Check fees and, if listed, ask to verify your insurance coverage. Email or (929) 822-6421
Qualifications
- Verified by Psychology Today Supervised by Christina Carbone (New York / 012667) Natalia Popova
- Attended Fordham University
Education and Years In Practice
Natalia Popova
Pre-Licensed Professional, LP-MHC
Feel free to ask about qualifications and training experience. Email or (929) 822-6421
Specialties and Expertise
Expertise
- Anxiety
- Depression
- Life Transitions
- Relationship Issues
- Stress
- Trauma and PTSD
Natalia Popova
Pre-Licensed Professional, LP-MHC
Call or Email me for a free 15 minute consultation now - (929) 822-6421
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals
I also speak
Russian
Age
Adults
Participants
Individuals
I also speak
Russian
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Gestalt
- Hypnotherapy
- Internal Family Systems (IFS)
- Somatic
- Trauma Focused
Natalia Popova
Pre-Licensed Professional, LP-MHC
Ask about what different forms of therapy will be like. Email or (929) 822-6421