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Nat Granger
Nat Granger
Clinical Social Work/Therapist, LCSW
Photo of Nat Granger, LCSW, Clinical Social Work/Therapist in Schenectady

Nat Granger

Clinical Social Work/Therapist, LCSW (she, her)

Verified by Psychology Today
6 Endorsed
Schenectady, NY 12305
Let's Connect (518) 310-5133
You probably know that a short walk can boost your mood. Imagine combining this with compassionate support from a qualified psychotherapist. One of the most effective forms of therapy for trauma and/or depression involves talking through your pain while moving and appreciating the beauty of nature. I'm a certified EMDR therapist who offers walking / hiking EMDR therapy on the nature trail. Whatever has happened to you, you can heal from it. I'm here to help. I specialize in care for the LGBTQ+ population and support gentle movement for diverse bodies of all sizes and abilities in my Adventure Therapy work.
I treat: PTSD, C-PTSD, OCD, Anxiety, Depression, Binge Eating Disorder, Phobias (including needles, dentists, CPAP machines, driving, swimming, visiting the doctor, public speaking, being in crowds, and more). Individuals who want compassionate support for weight-related challenges and have exercise-related trauma will also benefit from working with me.
My goal is to provide transformative experiences that, while rooted in evidence-based practices, integrate a 'bottom up' approach to healing. If you have done a lot of talk therapy and feel like you 'know what to do' to get better but just have trouble doing it, this is the right therapy for you. We will literally move through your issues, together.
Take the first step to help. Call or Nat Granger now - (518) 310-5133

My Practice at a Glance

Available in-person

Mosaic Mental Health

Schenectady, NY 12305

(518) 310-5133
I offer sessions on the trail on weekends at Vischer Ferry in Clifton Park, and other trails elsewhere throughout the Capital Region.
I specialize in Trauma and PTSD, LGBTQ+ and Obsessive-Compulsive (OCD) 
$125 Per Session  
Individual one-on-one therapy 
Let's Connect (518) 310-5133

My Practice at a Glance

Available in-person

Mosaic Mental Health

Schenectady, NY 12305

(518) 310-5133
I offer sessions on the trail on weekends at Vischer Ferry in Clifton Park, and other trails elsewhere throughout the Capital Region.
I specialize in Trauma and PTSD, LGBTQ+ and Obsessive-Compulsive (OCD) 
$125 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $125
  • Pay by Cash, Paypal

Insurance

  • Out of Network
"
I offer services on a private payment basis and accept HSA and FSA cards.
or call with questions - (518) 310-5133
Nat Granger
Clinical Social Work/Therapist, LCSW
"
I offer services on a private payment basis and accept HSA and FSA cards.
or call with questions - (518) 310-5133
Nat Granger
Clinical Social Work/Therapist, LCSW

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 088506
  • In Practice for 10 Years
  • Certificate from NY State 088506 / 2019
  • Attended Columbia University, Graduated 2014
"
Certification by EMDRIA
or call with questions - (518) 310-5133
Nat Granger
Clinical Social Work/Therapist, LCSW
"
Certification by EMDRIA
or call with questions - (518) 310-5133
Nat Granger
Clinical Social Work/Therapist, LCSW

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • LGBTQ+
  • Obsessive-Compulsive (OCD)

Expertise

  • ADHD
  • Anxiety
  • Bisexual
  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Depression
  • Domestic Abuse
  • Lesbian
  • Life Transitions
  • Mood Disorders
  • Obesity
  • Polyamory
  • Self-Harming
  • Sexual Abuse
  • Sleep or Insomnia
  • Sports Performance
  • Stress
  • Suicidal Ideation
  • Transgender
  • Weight Loss
  • Women's Issues
"
I work with clients who are struggling with depression, anxiety, and trauma. I utilize the evidence-based modalities of EMDR and Adventure Therapy.
or call with questions - (518) 310-5133
Nat Granger
Clinical Social Work/Therapist, LCSW
"
I work with clients who are struggling with depression, anxiety, and trauma. I utilize the evidence-based modalities of EMDR and Adventure Therapy.
or call with questions - (518) 310-5133
Nat Granger
Clinical Social Work/Therapist, LCSW

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Body Positivity
Cancer
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Open Relationships Non-Monogamy
Queer Allied
Racial Justice Allied
Sex Worker Allied
Sex-Positive, Kink Allied
Transgender Allied

Religion

Secular and Non-Religious

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Body Positivity
Cancer
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Open Relationships Non-Monogamy
Queer Allied
Racial Justice Allied
Sex Worker Allied
Sex-Positive, Kink Allied
Transgender Allied

Religion

Secular and Non-Religious

Treatment Approach

Types of Therapy

  • Adventure Therapy (Outdoor / Walking / Hiking)
  • Clinical Supervision and Licensed Supervisors
  • Culturally Sensitive
  • EMDR
  • Feminist
  • Interpersonal
  • Motivational Interviewing
  • Trauma Focused
"
I offer outdoor hiking / walking therapy at select locations throughout the Capital Region.
or call with questions - (518) 310-5133
Nat Granger
Clinical Social Work/Therapist, LCSW
"
I offer outdoor hiking / walking therapy at select locations throughout the Capital Region.
or call with questions - (518) 310-5133
Nat Granger
Clinical Social Work/Therapist, LCSW

Location

Primary Location

Mosaic Mental Health

Schenectady, NY 12305

(518) 310-5133
"
I offer sessions on the trail on weekends at Vischer Ferry in Clifton Park, and other trails elsewhere throughout the Capital Region.
Take the first step to help. Call now - (518) 310-5133
Nat Granger
Clinical Social Work/Therapist, LCSW
"
I offer sessions on the trail on weekends at Vischer Ferry in Clifton Park, and other trails elsewhere throughout the Capital Region.
Take the first step to help. Call now - (518) 310-5133
Nat Granger
Clinical Social Work/Therapist, LCSW
Last Modified: 11 Jan 2024