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Photo of Dr. Nashat Shams, Counselor, PhD, MA, MBBS
Dr. Nashat Shams
Counselor, PhD, MA, MBBS

Dr. Nashat Shams

Counselor, PhD, MA, MBBS (she, her)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
South Barrington, IL 60010
I have the privilege of helping people who suffer from depression and anxiety. I use TeamCbt which is a cutting edge evidence based approach that gives them tools to change the way they think and feel and gets them the relief they are looking for. My goal is to be the last counselor they have to see by empowering them with techniques, skills and strategies they can use for the rest of their lives. It is incredible to play a role in getting relief for people who have been suffering and to see them go from despair to freedom. It often happens in a matter of a few sessions. I have been specializing in this approach for over 2 years
Are you prepared to embrace genuine change in your life, progress beyond mere conversation, and undertake the necessary efforts to overcome your obstacles? (Depression;Chronic Pain;Anxiety;Stress;) I am here to assist you in achieving these goals. I enjoy working with people who are willing to do therapy homework so we can ensure they acquire new skills.
Our collaborative journey towards change begins with understanding your unique situation, complex identities, and life circumstances. Then we will develop an effective plan. Subsequently, you will be introduced to and practice tools to create change. Typically, my clients require between 7-10 hours of therapy to meet their therapeutic goals.
Call or Dr. Nashat Shams now for a free 15 minute consultation - (224) 571-9075 x177323

My Practice at a Glance

Available both in-person and online

South Barrington, IL 60010

(224) 571-9075 x177323

Soul therapy inc

Chicago, IL 60611

I offer therapy sessions in-person, on the world's softest sofa, or online via video. I'm available most weekdays and in the evenings.
$15 Per Session, I accept insurance 
I see individuals, couples and groups  
The goal of TEAM is to produce significant and dramatic changes, and hopefully within today's therapy session.
Dr. Nashat Shams

My Practice at a Glance

Available both in-person and online

South Barrington, IL 60010

(224) 571-9075 x177323

Soul therapy inc

Chicago, IL 60611

I offer therapy sessions in-person, on the world's softest sofa, or online via video. I'm available most weekdays and in the evenings.
$15 Per Session, I accept insurance 
I see individuals, couples and groups  
The goal of TEAM is to produce significant and dramatic changes, and hopefully within today's therapy session.
Dr. Nashat Shams

Finances

Fees

  • Individual Sessions $15
  • Couple Sessions $15
  • Sliding scale: apply if you may be eligible

Payment Methods

Mastercard, Paypal, Visa, Zelle

Insurance

  • Aetna
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Humana
  • Optum
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
Hello, I know financial barriers keep many from accessing therapy. Now that I've achieved stability through my counseling work, I want to give back by offering free 20-minute counseling sessions. After this session client has the right to decide if I am a good fit.
Photo of Dr. Nashat Shams, Counselor, PhD, MA, MBBS
Dr. Nashat Shams
Counselor, PhD, MA, MBBS
Call or for a free 15 minute consultation now - (224) 571-9075 x177323
"
Hello, I know financial barriers keep many from accessing therapy. Now that I've achieved stability through my counseling work, I want to give back by offering free 20-minute counseling sessions. After this session client has the right to decide if I am a good fit.
Photo of Dr. Nashat Shams, Counselor, PhD, MA, MBBS
Dr. Nashat Shams
Counselor, PhD, MA, MBBS
Call or for a free 15 minute consultation now - (224) 571-9075 x177323

Qualifications

  • Verified by Psychology Today Licensed by State of Florida / MH25783. Nashat Shams
    License state differs from primary location state.
  • Education and Years In Practice

  • In Practice for 16 years
  • Attended Walden University , PhD, Graduated 2019
  • Additional Credentials

  • Licensed by State of Florida / MH25783.
    License state differs from primary location state.
  • Certificate from Team CBT
"
I have over 14 years of experience as counselor helping adults, teens and families in crisis. I'm licensed in Illinois and hold additional degree as physician.I am bilingual speaks English and Hindi.
Photo of Dr. Nashat Shams, Counselor, PhD, MA, MBBS
Dr. Nashat Shams
Counselor, PhD, MA, MBBS
Call or for a free 15 minute consultation now - (224) 571-9075 x177323
"
I have over 14 years of experience as counselor helping adults, teens and families in crisis. I'm licensed in Illinois and hold additional degree as physician.I am bilingual speaks English and Hindi.
Photo of Dr. Nashat Shams, Counselor, PhD, MA, MBBS
Dr. Nashat Shams
Counselor, PhD, MA, MBBS
Call or for a free 15 minute consultation now - (224) 571-9075 x177323

Specialties and Expertise

Expertise

  • Addiction
  • ADHD
  • Alcohol Use
  • Anger Management
  • Anxiety
  • Emotional Disturbance
  • Family Conflict
  • Internet Addiction
  • Narcissistic Personality (NPD)
  • Obsessive-Compulsive (OCD)
  • Oppositional Defiance (ODD)
  • Parenting
  • Sleep or Insomnia
  • Stress
  • Substance Use
"
Struggling with depression, anxiety, and relationships can be hard. I can help. Iam highly skilled at a proven approach that helps with a broad variety of challenges. I will work with you to get better faster. I strive to foster a climate that is welcoming to all people.Empathy is the cornerstone of my connection with you. I dedicate extensive hours to honing my advanced empathy skills.
Photo of Dr. Nashat Shams, Counselor, PhD, MA, MBBS
Dr. Nashat Shams
Counselor, PhD, MA, MBBS
Call or for a free 15 minute consultation now - (224) 571-9075 x177323
"
Struggling with depression, anxiety, and relationships can be hard. I can help. Iam highly skilled at a proven approach that helps with a broad variety of challenges. I will work with you to get better faster. I strive to foster a climate that is welcoming to all people.Empathy is the cornerstone of my connection with you. I dedicate extensive hours to honing my advanced empathy skills.
Photo of Dr. Nashat Shams, Counselor, PhD, MA, MBBS
Dr. Nashat Shams
Counselor, PhD, MA, MBBS
Call or for a free 15 minute consultation now - (224) 571-9075 x177323

2 Endorsements

Amy Maisterra
Amy Maisterra
Clinical Social Work/TherapistEdDLCSWLICSWLICSW-C
Dr. Shams is a conscientious clinician who cares about outcomes. She is committed to ongoing learning to ensure her clients receive the most effective care possible!
Cody Sweeney
Cody Sweeney
Licensed Professional CounselorMALPC
Dr. Nashat Shams brings a wealth of knowledge to her clients. She uses effective tools and techniques to give clients the results they are looking for in a reasonable amount of time.

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Group

Communities

Single Mother

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Group

Communities

Single Mother

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Strength-Based
  • TeamCbt
  • Trauma Focused
"
At the heart of my approach is TEAM-CBT, a groundbreaking development in Cognitive Behavioral Therapy (CBT) pioneered by Dr. David Burns. TEAM-CBT is a powerful framework that blends evidence-based techniques, compassionate care, and personalized treatment. I practice countless techniques and therapy skills to help you overcome depression, anxiety, relationship problems.
Photo of Dr. Nashat Shams, Counselor, PhD, MA, MBBS
Dr. Nashat Shams
Counselor, PhD, MA, MBBS
Call or for a free 15 minute consultation now - (224) 571-9075 x177323
"
At the heart of my approach is TEAM-CBT, a groundbreaking development in Cognitive Behavioral Therapy (CBT) pioneered by Dr. David Burns. TEAM-CBT is a powerful framework that blends evidence-based techniques, compassionate care, and personalized treatment. I practice countless techniques and therapy skills to help you overcome depression, anxiety, relationship problems.
Photo of Dr. Nashat Shams, Counselor, PhD, MA, MBBS
Dr. Nashat Shams
Counselor, PhD, MA, MBBS
Call or for a free 15 minute consultation now - (224) 571-9075 x177323

Groups

Location

Primary Location

South Barrington, IL 60010

(224) 571-9075 x177323

Additional Location

Soul therapy inc

Chicago, IL 60611

(224) 571-9075 x177323
"
I offer therapy sessions in-person, on the world's softest sofa, or online via video. I'm available most weekdays and in the evenings.
Photo of Dr. Nashat Shams, Counselor, PhD, MA, MBBS
Dr. Nashat Shams
Counselor, PhD, MA, MBBS
Call for a free consultation now - (224) 571-9075 x177323
"
I offer therapy sessions in-person, on the world's softest sofa, or online via video. I'm available most weekdays and in the evenings.
Photo of Dr. Nashat Shams, Counselor, PhD, MA, MBBS
Dr. Nashat Shams
Counselor, PhD, MA, MBBS
Call for a free consultation now - (224) 571-9075 x177323