April Jones- Marriage And Family Therapist
Marriage & Family Therapist, LMFT, MA Verified
Redmond, WA 98053
Offers online therapy
Not accepting new clients
I am a marriage and family therapist that helps individuals and couples navigate the challenges of modern life. We explore how roles in family, relational, social, and cultural networks influence the whole person. The client is the expert on their story and my role is to help translate that narrative through our combined knowledge. Clients I work with often feel they have all the outside elements for a happy life, but still struggle with stress, relational problems, self-esteem, and work issues. Something is missing or preventing fulfillment and it is our collaborative efforts that help us discover and remove those barriers.
(425) 399-5171
Verified
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Redmond, WA 98053
Offers online therapy
Not accepting new clients
I am a marriage and family therapist that helps individuals and couples navigate the challenges of modern life. We explore how roles in family, relational, social, and cultural networks influence the whole person. The client is the expert on their story and my role is to help translate that narrative through our combined knowledge. Clients I work with often feel they have all the outside elements for a happy life, but still struggle with stress, relational problems, self-esteem, and work issues. Something is missing or preventing fulfillment and it is our collaborative efforts that help us discover and remove those barriers.
Photo of Margie Segress, Counselor
Margie Segress
Counselor, MA, LMHC Verified
Redmond, WA 98052
Guided by narrative & attachment-informed existentialism, I believe our earliest relationships were often ill-equipped to promote our optimal growth.
I work to create a safe and trustworthy relationship with young adults, adult individuals, and partnerships in all areas of distress or life transition. My lifelong passion for story fuels my desire to know you and discover your unique manner of relating to and being in the world. In the face of struggles inherent to the human condition, we all develop creative coping strategies. Those strategies, while useful for a time, all too often end up becoming patterns that limit our ability to live the lives we envision for ourselves.
(425) 549-9560
Verified
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Redmond, WA 98052
Guided by narrative & attachment-informed existentialism, I believe our earliest relationships were often ill-equipped to promote our optimal growth.
I work to create a safe and trustworthy relationship with young adults, adult individuals, and partnerships in all areas of distress or life transition. My lifelong passion for story fuels my desire to know you and discover your unique manner of relating to and being in the world. In the face of struggles inherent to the human condition, we all develop creative coping strategies. Those strategies, while useful for a time, all too often end up becoming patterns that limit our ability to live the lives we envision for ourselves.
Photo of LightHeart Psychological Associates, Psychologist
LightHeart Psychological Associates
Psychologist, PsyD Verified
Redmond, WA 98052
Offers online therapy
We are experienced with CBT, mindfulness-based therapy, narrative therapy, family systems therapy, as well as inter-subjective psychodynamic theory, DBT, and self psychology.
/// Securely request an appointment via this link: https://intakeq.com/new/blqMSU /// LightHeart provides therapy, medication management & assessment for children, adolescents & adults. We provide individual, family, and couples therapy. We work with all variety of concerns, including acute and chronic depression and anxiety, abuse & trauma, LGBTQ issues, conflicted relationships, & personality disorders. We also have experience working successfully with child behavioral problems.
(425) 996-8592
Verified

Redmond, WA 98052
Offers online therapy
We are experienced with CBT, mindfulness-based therapy, narrative therapy, family systems therapy, as well as inter-subjective psychodynamic theory, DBT, and self psychology.
/// Securely request an appointment via this link: https://intakeq.com/new/blqMSU /// LightHeart provides therapy, medication management & assessment for children, adolescents & adults. We provide individual, family, and couples therapy. We work with all variety of concerns, including acute and chronic depression and anxiety, abuse & trauma, LGBTQ issues, conflicted relationships, & personality disorders. We also have experience working successfully with child behavioral problems.
Photo of Wendy Ezell, LMHC - Archway Counseling, Counselor
Wendy Ezell, LMHC - Archway Counseling
Counselor, MA, LMHC Verified
Redmond, WA 98053
Offers online therapy
I have training in treating post-partum depression and anxiety, cognitive behavioral therapy and narrative therapy.
Everyone experiences setbacks and stress in life. We all search for meaning and purpose, especially in difficult times. My role is to help you navigate changes and identify tools to help you face life's challenges. I provide a safe, non-judgmental, collaborative and positive space for you to explore options and build upon your natural strengths to help you achieve your goals.
(425) 357-7293
Verified
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Redmond, WA 98053
Offers online therapy
I have training in treating post-partum depression and anxiety, cognitive behavioral therapy and narrative therapy.
Everyone experiences setbacks and stress in life. We all search for meaning and purpose, especially in difficult times. My role is to help you navigate changes and identify tools to help you face life's challenges. I provide a safe, non-judgmental, collaborative and positive space for you to explore options and build upon your natural strengths to help you achieve your goals.
Photo of Helen B Hofman, Counselor
Helen B Hofman
Counselor, MA, LMHC, CSAT, AF-EMDR, IFS Verified
Office is near:
Redmond, WA 98052
Offers online therapy
Waitlist for new clients only
Life overwhelms us all at times. As a counselor, I meet you in those difficult parts of life, accompany you on your unique journey to redemption, healing and wholeness, helping you secure meaningful and lasting change. Together we name your problems and find their solutions; both the issues and the solutions are unique to you. Often we are pressured to "profile" ourselves-to label or describe ourselves in an way so that allows others to quickly "peg" who we are. But we are much more complex-- each of us has a story to tell. Each narrative has a distinctive trajectory.
(425) 276-6267
Verified
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Office is near:
Redmond, WA 98052
Offers online therapy
Waitlist for new clients only
Life overwhelms us all at times. As a counselor, I meet you in those difficult parts of life, accompany you on your unique journey to redemption, healing and wholeness, helping you secure meaningful and lasting change. Together we name your problems and find their solutions; both the issues and the solutions are unique to you. Often we are pressured to "profile" ourselves-to label or describe ourselves in an way so that allows others to quickly "peg" who we are. But we are much more complex-- each of us has a story to tell. Each narrative has a distinctive trajectory.
Photo of Frank J DeMarco, Psychologist
Frank J DeMarco
Psychologist, PhD Verified
Office is near:
Redmond, WA 98052
Offers online therapy
Not accepting new clients
I take a respectful and affirming stance toward my clients, viewing the therapeutic relationship as a collaborative partnership. I work to create a supportive environment of trust and acceptance where together we can safely explore sensitive or painful aspects of your life; identify and change patterns of thought and behavior that cause you emotional suffering, interpersonal problems, or difficulty functioning; and work to enhance your motivation, self-esteem, and self-confidence. My theoretical orientation integrates cognitive-behavioral, humanistic, narrative, existential, and mindfulness approaches. I work from a holistic perspective that considers biological, psychological, socio-cultural, and spiritual factors in understanding human behavior and experience.
(253) 220-6697
Verified
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Office is near:
Redmond, WA 98052
Offers online therapy
Not accepting new clients
I take a respectful and affirming stance toward my clients, viewing the therapeutic relationship as a collaborative partnership. I work to create a supportive environment of trust and acceptance where together we can safely explore sensitive or painful aspects of your life; identify and change patterns of thought and behavior that cause you emotional suffering, interpersonal problems, or difficulty functioning; and work to enhance your motivation, self-esteem, and self-confidence. My theoretical orientation integrates cognitive-behavioral, humanistic, narrative, existential, and mindfulness approaches. I work from a holistic perspective that considers biological, psychological, socio-cultural, and spiritual factors in understanding human behavior and experience.
Photo of Angela R. Schellenberg, Counselor
Angela R. Schellenberg
Counselor, LMHCA, EMDR Verified
Office is near:
Redmond, WA 98052
Offers online therapy
Not accepting new clients
My approach to counseling is holistic, humanistic and client-centered. I am trained in EMDR and trauma. I work with you and together we create an individualized approach to counseling that supports your goals. My professional background is in Trauma, PTSD, Grief, Loss, Early Parent loss. Anxiety, Depression. CBT, Family Systems Counseling, Narrative Therapy, Restorative Retelling, EFT, Matrix Reprinting, Multicultural Cultural Counseling, Feminist, Mindfulness-Based Stress Reduction. Since 2000, I have had the experience of living abroad as an elementary K-8 Certified teacher in Shanghai, China, Chiangmai, and Saudi Arabia.
(206) 278-3407
Verified
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Office is near:
Redmond, WA 98052
Offers online therapy
Not accepting new clients
My approach to counseling is holistic, humanistic and client-centered. I am trained in EMDR and trauma. I work with you and together we create an individualized approach to counseling that supports your goals. My professional background is in Trauma, PTSD, Grief, Loss, Early Parent loss. Anxiety, Depression. CBT, Family Systems Counseling, Narrative Therapy, Restorative Retelling, EFT, Matrix Reprinting, Multicultural Cultural Counseling, Feminist, Mindfulness-Based Stress Reduction. Since 2000, I have had the experience of living abroad as an elementary K-8 Certified teacher in Shanghai, China, Chiangmai, and Saudi Arabia.
Photo of Fred Juhos, Marriage & Family Therapist
Fred Juhos
Marriage & Family Therapist, MFT, MHP Verified
Office is near:
Redmond, WA 98052
Offers online therapy
Family Life Cycle and Family Systems Theory inform my practice with specific training in Existential, Solution Focused, Narrative, Mindfulness and Cognitive Behavioral Therapies.
Music is a serviceable metaphor for human relations. We navigate our lives at our chosen tempo, seeking our melody, our instrumentation and our special lyrics. We may search for movement and harmony. Dissonance, internal or with others increases tension which seeks resolution that is sometimes hard to find. You may be tired of your song or find it repetitious. Perhaps you’re unable to dance to it the way you used to. You may be tired of your ensemble or distracted by other music in the wind.
(425) 382-8719
Verified
View

Office is near:
Redmond, WA 98052
Offers online therapy
Family Life Cycle and Family Systems Theory inform my practice with specific training in Existential, Solution Focused, Narrative, Mindfulness and Cognitive Behavioral Therapies.
Music is a serviceable metaphor for human relations. We navigate our lives at our chosen tempo, seeking our melody, our instrumentation and our special lyrics. We may search for movement and harmony. Dissonance, internal or with others increases tension which seeks resolution that is sometimes hard to find. You may be tired of your song or find it repetitious. Perhaps you’re unable to dance to it the way you used to. You may be tired of your ensemble or distracted by other music in the wind.
Photo of Sara Mortaheb, Counselor
Sara Mortaheb
Counselor, MA, LMHC, MHP, NCC Verified
Office is near:
Redmond, WA 98052
Offers online therapy
Since different challenges need their unique solutions, I adopt an integrative approach including evidence-based, person-centered, narrative, psychodynamic, EFT, CBT, ACT, DBT, existential, and multicultural approaches to counseling.
I have had the privilege of providing services to individuals, couples, and families facing a wide range of challenges including depression, loneliness, life transitions, perfectionism, relationship challenges, family conflicts, anxiety, body image, stress, trauma, identity concerns, and LGBTQIA+ issues. It is my role to meet you where you are in your life right now, support you during challenging times, and help you to know yourself better.
(425) 414-3428
Verified
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Office is near:
Redmond, WA 98052
Offers online therapy
Since different challenges need their unique solutions, I adopt an integrative approach including evidence-based, person-centered, narrative, psychodynamic, EFT, CBT, ACT, DBT, existential, and multicultural approaches to counseling.
I have had the privilege of providing services to individuals, couples, and families facing a wide range of challenges including depression, loneliness, life transitions, perfectionism, relationship challenges, family conflicts, anxiety, body image, stress, trauma, identity concerns, and LGBTQIA+ issues. It is my role to meet you where you are in your life right now, support you during challenging times, and help you to know yourself better.
Adrian Lott
Marriage & Family Therapist Associate, LMFTA Verified
Office is near:
Redmond, WA 98052
Offers online therapy
My work is informed by a postmodern-narrative perspective: the meaning we take from our stories impacts how we see, experience, and interact with our world.
*Currently accepting new clients* I believe that our lives are constructed through stories, and the messages we take from these stories might be helpful or hurtful. I will work with you collaboratively to identify, clarify, and create the change you are looking for in your life and relationships. My goal is to create a space that is warm, welcoming, and accepting. I work with people who wish to clarify and express their emotions, deepen intimacy in relationships, and shift their connection to people in their lives. Whether you are building a relationship, working through hurt, or deciding to part ways, I am here to support you.
(253) 262-0525
Verified
View

Office is near:
Redmond, WA 98052
Offers online therapy
My work is informed by a postmodern-narrative perspective: the meaning we take from our stories impacts how we see, experience, and interact with our world.
*Currently accepting new clients* I believe that our lives are constructed through stories, and the messages we take from these stories might be helpful or hurtful. I will work with you collaboratively to identify, clarify, and create the change you are looking for in your life and relationships. My goal is to create a space that is warm, welcoming, and accepting. I work with people who wish to clarify and express their emotions, deepen intimacy in relationships, and shift their connection to people in their lives. Whether you are building a relationship, working through hurt, or deciding to part ways, I am here to support you.
Photo of Ryan Bolding, Clinical Social Work/Therapist
Ryan Bolding
Clinical Social Work/Therapist, MSW, LSWAIC Verified
Office is near:
Redmond, WA 98052
I am versed in narrative therapy, CBT, DBT, MI, mindfulness, and trauma-informed care.
As a therapist, my role is to support you in navigating life, relationships, and mental health in ways that center your needs and values. I do this through an intersectional and strengths-based approach. My therapeutic approaches integrate themes from a range of frameworks including narrative therapy, mindfulness, DBT, social justice, trauma-focused, disability justice, and CBT (cognitive-behavioral therapy). You are welcome to bring yourself as you are without judgment​ and will be met with acceptance and empathy.
(425) 225-4767
Verified
View

Office is near:
Redmond, WA 98052
I am versed in narrative therapy, CBT, DBT, MI, mindfulness, and trauma-informed care.
As a therapist, my role is to support you in navigating life, relationships, and mental health in ways that center your needs and values. I do this through an intersectional and strengths-based approach. My therapeutic approaches integrate themes from a range of frameworks including narrative therapy, mindfulness, DBT, social justice, trauma-focused, disability justice, and CBT (cognitive-behavioral therapy). You are welcome to bring yourself as you are without judgment​ and will be met with acceptance and empathy.
Photo of Traverse Therapy Services, Clinical Social Work/Therapist
Traverse Therapy Services
Clinical Social Work/Therapist, LICSW, SUDP Verified
Office is near:
Redmond, WA 98052
Offers online therapy
I am excited for you! Therapy will change the intrapersonal narrative so you can change your story.
We are accepting new clients. I specialize in helping individuals and families reach and stay in recovery from anxiety and other mood disorders, substance misuse, trauma, relationship conflicts and issues surrounding grief and loss.
(206) 741-0742
Verified
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Office is near:
Redmond, WA 98052
Offers online therapy
I am excited for you! Therapy will change the intrapersonal narrative so you can change your story.
We are accepting new clients. I specialize in helping individuals and families reach and stay in recovery from anxiety and other mood disorders, substance misuse, trauma, relationship conflicts and issues surrounding grief and loss.
Photo of Dreamrem Institute, Counselor
Dreamrem Institute
Counselor, LMHC, MA Verified
Hosts group in:
Redmond, WA 98052
He will look for 'pockets of memory', focusing on past achievements, bolstering self-esteem, as a heroic narrative is created.
I am a Licencsed Mental Health Counselor specializing in working with seniors suffering with all types of memory disorders. I have been working with Alzheimer's patients for 23 years and have pioneered the DreamRem Method for helping to improve cognitive, emotional and social functioning for those suffering with early to middle stages of alzheimer's disease and other cognitve disorders. The DreamRem Method has demonstrated it's effectiveness both on an individual and group basis. I have been the CEO of the web based DreamRem Institute since 2010. We now offer the innovative Life Portrait program for preserving the life story.
(206) 279-2013
Verified
View

Hosts group in:
Redmond, WA 98052
He will look for 'pockets of memory', focusing on past achievements, bolstering self-esteem, as a heroic narrative is created.
I am a Licencsed Mental Health Counselor specializing in working with seniors suffering with all types of memory disorders. I have been working with Alzheimer's patients for 23 years and have pioneered the DreamRem Method for helping to improve cognitive, emotional and social functioning for those suffering with early to middle stages of alzheimer's disease and other cognitve disorders. The DreamRem Method has demonstrated it's effectiveness both on an individual and group basis. I have been the CEO of the web based DreamRem Institute since 2010. We now offer the innovative Life Portrait program for preserving the life story.
Photo of Matthew David Markell, Counselor
Matthew David Markell
Counselor, MA, LMHC Verified
Redmond, WA 98052
My areas of focus for therapy include the treatment of Anxiety, Depression, grief and loss, stress management, parenting skills, life transitions, personal growth, spiritual exploration and healing from religious trauma. I provide an LGBTQIA-friendly environment for individual and family therapy treatment.
(425) 518-2059
Verified

Redmond, WA 98052
My areas of focus for therapy include the treatment of Anxiety, Depression, grief and loss, stress management, parenting skills, life transitions, personal growth, spiritual exploration and healing from religious trauma. I provide an LGBTQIA-friendly environment for individual and family therapy treatment.
Photo of Michael Baker, Marriage & Family Therapist
Michael Baker
Marriage & Family Therapist, LCMFT, LMFT Verified
Redmond, WA 98052
Offers online therapy
Thanks for your interest in my profile. As a marriage and family therapist, I am specifically trained to see couples and families, but work with individuals as well. Developing insight towards learning how to love others and be loved by others is the key to building healthy, connected relationships. If you are finding that you are struggling in maintaining or developing relationships with others, if you have experienced betrayal, or if you struggle to maintain connection with others, especially your partners, then I am the therapist you are looking for.
(425) 528-8944
Verified
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Redmond, WA 98052
Offers online therapy
Thanks for your interest in my profile. As a marriage and family therapist, I am specifically trained to see couples and families, but work with individuals as well. Developing insight towards learning how to love others and be loved by others is the key to building healthy, connected relationships. If you are finding that you are struggling in maintaining or developing relationships with others, if you have experienced betrayal, or if you struggle to maintain connection with others, especially your partners, then I am the therapist you are looking for.
Photo of Trish Lindberg, LPC Intern
Trish Lindberg
LPC Intern Verified
Redmond, WA 98052
Offers online therapy
I work with teens, adults, couples, and families experiencing depression, anxiety, grief, work dissatisfaction, school stress, or relationship conflicts. If you are feeling overwhelmed by life, whether due to loss, or emotional fatigue, I can help. I have experience working with couples in both premarital and couples counseling, as well as teens, individuals, and families. I enjoy the collaborative process of working with clients to create a life of purpose, great relationships, and peace.
(206) 589-1137
Verified
View

Redmond, WA 98052
Offers online therapy
I work with teens, adults, couples, and families experiencing depression, anxiety, grief, work dissatisfaction, school stress, or relationship conflicts. If you are feeling overwhelmed by life, whether due to loss, or emotional fatigue, I can help. I have experience working with couples in both premarital and couples counseling, as well as teens, individuals, and families. I enjoy the collaborative process of working with clients to create a life of purpose, great relationships, and peace.
Photo of Valerie Lynne Dillon, Counselor
Valerie Lynne Dillon
Counselor, LMHC Verified
Redmond, WA 98052
Offers online therapy
Beginning the exploration of your thoughts, feelings and behaviors is a courageous challenge. I view people as experts in their own lives who sometimes need assistance in shedding light on what may be getting in the way of achieving their goals; personally or professionally. Being able to begin this journey in an atmosphere of non-judgement and understanding can help you recognize what you already know, and areas of necessary growth. I have experience with trauma, grief and loss, depression, anxiety, eating disorders, bipolar disorders, and psychosis. I look forward to hearing from you.
(425) 598-0156
Verified
View

Redmond, WA 98052
Offers online therapy
Beginning the exploration of your thoughts, feelings and behaviors is a courageous challenge. I view people as experts in their own lives who sometimes need assistance in shedding light on what may be getting in the way of achieving their goals; personally or professionally. Being able to begin this journey in an atmosphere of non-judgement and understanding can help you recognize what you already know, and areas of necessary growth. I have experience with trauma, grief and loss, depression, anxiety, eating disorders, bipolar disorders, and psychosis. I look forward to hearing from you.
Photo of Alta Swinford, Counselor
Alta Swinford
Counselor, MA, LMHC Verified
Redmond, WA 98053
Offers online therapy
I am a psychotherapist trained in systems theory. I have a master's degree in Applied Behavioral Science - Systems Counseling from the Leadership Institute of Seattle (LIOS) at Bastyr University. Systems counseling embraces each client as an individual living system. It examines how clients' memberships in other living systems (such as family, friends, co-workers, partnerships, etc.) interrelate, influence, and impact each other.
(425) 276-7131
Verified
View

Redmond, WA 98053
Offers online therapy
I am a psychotherapist trained in systems theory. I have a master's degree in Applied Behavioral Science - Systems Counseling from the Leadership Institute of Seattle (LIOS) at Bastyr University. Systems counseling embraces each client as an individual living system. It examines how clients' memberships in other living systems (such as family, friends, co-workers, partnerships, etc.) interrelate, influence, and impact each other.
Photo of Caress A Redd, Counselor
Caress A Redd
Counselor, LMHC, NCC, CCMHC Verified
Redmond, WA 98052
Offers online therapy
**I am currently not accepting new clients ** I am providing telehealth-only services. I provide focused therapy for adults and teens to help manage challenges, transitions, and the many daily struggles of life. I work to build meaningful relationships with every client and provide a safe space to build confidence, explore core strengths and build skills to help manage anxiety, depression, ADHD, and trauma.
(509) 213-1448
Verified
View

Redmond, WA 98052
Offers online therapy
**I am currently not accepting new clients ** I am providing telehealth-only services. I provide focused therapy for adults and teens to help manage challenges, transitions, and the many daily struggles of life. I work to build meaningful relationships with every client and provide a safe space to build confidence, explore core strengths and build skills to help manage anxiety, depression, ADHD, and trauma.
Photo of Bina Bakhtiar, Clinical Social Work/Therapist
Bina Bakhtiar
Clinical Social Work/Therapist, LICSWA, MHP Verified
Redmond, WA 98052
Offers online therapy
Not accepting new clients
Sometimes we encounter hardships that seem too overwhelming or painful to manage. These struggles may occur in marriage, family relationships, parenting, at work, or coping with every-day life. They can be destabilizing, leaving us feeling hopeless and helpless. I believe these uncomfortable emotions can often be a window of opportunity to look deeper into what has happened, our role in it, and our reaction to it. Within these moments, we can unravel our own inner wisdom to help us heal and grow.
(206) 745-0960
Verified
View

Redmond, WA 98052
Offers online therapy
Not accepting new clients
Sometimes we encounter hardships that seem too overwhelming or painful to manage. These struggles may occur in marriage, family relationships, parenting, at work, or coping with every-day life. They can be destabilizing, leaving us feeling hopeless and helpless. I believe these uncomfortable emotions can often be a window of opportunity to look deeper into what has happened, our role in it, and our reaction to it. Within these moments, we can unravel our own inner wisdom to help us heal and grow.

See more therapy options for Redmond

Narrative Therapists
Narrative Therapy uses the client's storytelling to indicate the way they construct meaning in their lives, rather than focusing on how they communicate their problem behaviors. Redmond Narrative Therapy embraces the idea that stories actually shape our behaviors and our lives and that we become the stories we tell about ourselves. There are helpful narratives we can choose to embrace as well as unhelpful ones. Although it may sound obvious, the power of storytelling is to elevate the client--who is the authority of their narrative--rather than the therapist, as expert. Check these therapists for find Narrative Therapy in Redmond.