Narrative Therapists in Rutland, VT

Photo of Michael A. Castelli, Counselor in Rutland, VT
Michael A. Castelli
Counselor, MA, LCMHC
Verified Verified
Rutland, VT 05701
My approach is centered in Narrative Therapy, Solution-Focused Therapy & Contemplative Psychology, which are strength-based, holistic, and focus on wellness, growth, and healing.
I offer a welcoming, compassionate, and non-judgmental space to share your story. Sometimes, problems we face — whether they come with a diagnosis or not — may be overwhelming, debilitating, paralyzing, unhealthy, or destructive to ourselves or our relationships. I work collaboratively to help people deconstruct and free themselves from the grip of problems that may be overwhelming and oppressive and move toward preferred ways of living and thriving.
My approach is centered in Narrative Therapy, Solution-Focused Therapy & Contemplative Psychology, which are strength-based, holistic, and focus on wellness, growth, and healing.
I offer a welcoming, compassionate, and non-judgmental space to share your story. Sometimes, problems we face — whether they come with a diagnosis or not — may be overwhelming, debilitating, paralyzing, unhealthy, or destructive to ourselves or our relationships. I work collaboratively to help people deconstruct and free themselves from the grip of problems that may be overwhelming and oppressive and move toward preferred ways of living and thriving.
(802) 200-2736 View (802) 200-2736
Photo of Jessica Jozefiak, Marriage & Family Therapist in Rutland, VT
Jessica Jozefiak
Marriage & Family Therapist, LMFT
Verified Verified
Rutland, VT 05701
I am a family and marriage therapist licensed in Vermont with over 8 years of experience working as Marriage and Family counselor. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, narrative, and various family therapy models. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you.
I am a family and marriage therapist licensed in Vermont with over 8 years of experience working as Marriage and Family counselor. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, narrative, and various family therapy models. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you.
(802) 625-6130 View (802) 625-6130
Photo of Brad Young, Counselor in Rutland, VT
Brad Young
Counselor, MS, LCMHC, CHT
Verified Verified
Rutland, VT 05701
Sick of waiting to see a therapist? Have you heard of EMDR? I offer brief, intense, effective treatments to resolve old hurts and beliefs that get in the way of life. Ready for permanent shifts in a short amount of time? I can help! With brief therapy, openings happen often. Book now on my website. I specialize in helping people overcome past trauma quickly. This is not talk therapy, it is more like auto mechanics. We find the issue and fix it so that you can get back to your best life. Do you wonder if there could be more freedom and peace in life? There is, and If you are ready for that sort of change book it online right now.
Sick of waiting to see a therapist? Have you heard of EMDR? I offer brief, intense, effective treatments to resolve old hurts and beliefs that get in the way of life. Ready for permanent shifts in a short amount of time? I can help! With brief therapy, openings happen often. Book now on my website. I specialize in helping people overcome past trauma quickly. This is not talk therapy, it is more like auto mechanics. We find the issue and fix it so that you can get back to your best life. Do you wonder if there could be more freedom and peace in life? There is, and If you are ready for that sort of change book it online right now.
(802) 992-1326 View (802) 992-1326
Photo of Jack Jessup, Psychologist in Rutland, VT
Jack Jessup
Psychologist, MA, LP
Verified Verified
1 Endorsed
Rutland, VT 05701  (Online Only)
I specialize in working with individuals who are struggling with sudden change or ongoing conflict in their lives. I strive to provide a safe and supportive environment where my clients examine the big questions at a pace that works for them.
I specialize in working with individuals who are struggling with sudden change or ongoing conflict in their lives. I strive to provide a safe and supportive environment where my clients examine the big questions at a pace that works for them.
(802) 779-0281 View (802) 779-0281
Photo of Jin Hee Kim, Clinical Social Work/Therapist in Rutland, VT
Jin Hee Kim
Clinical Social Work/Therapist, LCSW
Verified Verified
Rutland, VT 05701  (Online Only)
Are you feeling stuck in life? Hi! I'm Jin-Hee, and I've been a social worker and therapist for the past twenty years. My focus in my work is with women, in all stages and circumstances in life struggling with the feeling of being stuck. Whether it is in career, relationship, family, fertility, body and self esteem.. or just with life (or all of the above). It is my passion and mission to help uncover the places where we have gotten stuck, then help envision what life might look like on the other side of stuck.. and most importantly, work with you to get you there. To a place with more peace, less stress.
Are you feeling stuck in life? Hi! I'm Jin-Hee, and I've been a social worker and therapist for the past twenty years. My focus in my work is with women, in all stages and circumstances in life struggling with the feeling of being stuck. Whether it is in career, relationship, family, fertility, body and self esteem.. or just with life (or all of the above). It is my passion and mission to help uncover the places where we have gotten stuck, then help envision what life might look like on the other side of stuck.. and most importantly, work with you to get you there. To a place with more peace, less stress.
(802) 327-7739 View (802) 327-7739
Photo of Tasha Dufrene, Registered Psychotherapist in Rutland, VT
Tasha Dufrene
Registered Psychotherapist, MA, PhD
Verified Verified
1 Endorsed
Rutland, VT 05701  (Online Only)
Holistic, mindfulness-based, and spiritually oriented psychotherapy for mind-body-spirit integration. Would you like to have increased well-being and emotional healing? Are you struggling with difficult emotions, self-criticism, or other challenges in your life? I specialize in the areas of self-compassion, spiritual emergence, psycho-spiritual integration, depression and anxiety, women's issues, grief, and low self-esteem. I work collaboratively with you to help you reach your goals and facilitate healing in your life.
Holistic, mindfulness-based, and spiritually oriented psychotherapy for mind-body-spirit integration. Would you like to have increased well-being and emotional healing? Are you struggling with difficult emotions, self-criticism, or other challenges in your life? I specialize in the areas of self-compassion, spiritual emergence, psycho-spiritual integration, depression and anxiety, women's issues, grief, and low self-esteem. I work collaboratively with you to help you reach your goals and facilitate healing in your life.
(802) 779-9084 View (802) 779-9084
Photo of Meri Steinmetz, Counselor in Rutland, VT
Meri Steinmetz
Counselor, MA, LCMHC, ATR-P
Verified Verified
Rutland, VT 05701
You want the best for yourself (or your child). The story you tell of your experiences deserves to be heard. We all deserve to have space to be deeply understood at any age. It's my desire to provide understanding; listening that is so healing. I work with children, teens, adults to build lasting skills and resources for them. I value working with individuals that are learning to navigate their identities in an overstimulating world. Clients and I work together to process, and build skills in order to meet their treatment goals and create enduring healing. I have a deep love for Vermont and my aim is to support our community.
You want the best for yourself (or your child). The story you tell of your experiences deserves to be heard. We all deserve to have space to be deeply understood at any age. It's my desire to provide understanding; listening that is so healing. I work with children, teens, adults to build lasting skills and resources for them. I value working with individuals that are learning to navigate their identities in an overstimulating world. Clients and I work together to process, and build skills in order to meet their treatment goals and create enduring healing. I have a deep love for Vermont and my aim is to support our community.
(802) 424-9464 View (802) 424-9464
Photo of Dr. Christopher A Randolph, Psychologist in Rutland, VT
Dr. Christopher A Randolph
Psychologist, PsyD
Verified Verified
1 Endorsed
Rutland, VT 05701  (Online Only)
I understand that making the decision to seek therapy is a personal and soul-searching process. At times it can be difficult to admit that we need help and when we reach out we need a compassionate and understanding psychotherapist to listen, support, and encourage us on our journey back to wellness. It has been my privilege to be invited into the lives of some of the finest people I have ever known, my clients. Helping you find your way through difficult times and confusing circumstances is my specialty and my calling.
I understand that making the decision to seek therapy is a personal and soul-searching process. At times it can be difficult to admit that we need help and when we reach out we need a compassionate and understanding psychotherapist to listen, support, and encourage us on our journey back to wellness. It has been my privilege to be invited into the lives of some of the finest people I have ever known, my clients. Helping you find your way through difficult times and confusing circumstances is my specialty and my calling.
(802) 200-2848 View (802) 200-2848
Photo of Brandy Haden, Pre-Licensed Professional in Rutland, VT
Brandy Haden
Pre-Licensed Professional, MEd
Verified Verified
Rutland, VT 05701  (Online Only)
I am currently accepting new clients! Have you ever avoided doing things you loved because you’re worried about what others think? Have you experienced confusion and prejudice because of your identity? Has it negatively impacted your sleep, eating habits, or relationships? Living authentically can come at a cost to those with marginalized identities; the stress, fatigue, and fear that come with interacting with non-affirming people can ultimately shrink your world. The stories we tell ourselves about ourselves can shape beliefs about the world and our place in it.
I am currently accepting new clients! Have you ever avoided doing things you loved because you’re worried about what others think? Have you experienced confusion and prejudice because of your identity? Has it negatively impacted your sleep, eating habits, or relationships? Living authentically can come at a cost to those with marginalized identities; the stress, fatigue, and fear that come with interacting with non-affirming people can ultimately shrink your world. The stories we tell ourselves about ourselves can shape beliefs about the world and our place in it.
(802) 722-7053 View (802) 722-7053
Photo of Emily Oliver, Clinical Social Work/Therapist in Rutland, VT
Emily Oliver
Clinical Social Work/Therapist, LICSW
Not Verified Not Verified
2 Endorsed
Rutland, VT 05701  (Online Only)
We work with a diverse group of clients, and we love that. I am the owner of Inner Lakes Therapy, a group practice of talented, diverse therapists with a range of specialties and identities, dedicated to providing therapy through a social justice lens. We have immediate openings. I specialize in providing compassionate treatment of trauma, and my clients appreciate my eclectic, flexible, and integrative approach to therapy, and a space where they feel they can be accepted for who they are, without judgment. My clients often value creative or out-of-the-box techniques. I offer 3 and 6 hour EMDR trauma treatment intensives.
We work with a diverse group of clients, and we love that. I am the owner of Inner Lakes Therapy, a group practice of talented, diverse therapists with a range of specialties and identities, dedicated to providing therapy through a social justice lens. We have immediate openings. I specialize in providing compassionate treatment of trauma, and my clients appreciate my eclectic, flexible, and integrative approach to therapy, and a space where they feel they can be accepted for who they are, without judgment. My clients often value creative or out-of-the-box techniques. I offer 3 and 6 hour EMDR trauma treatment intensives.
(607) 600-8278 View (607) 600-8278
Photo of Melanie Jannery, Pre-Licensed Professional in Rutland, VT
Melanie Jannery
Pre-Licensed Professional, MSW
Verified Verified
Rutland, VT 05701  (Online Only)
NOW accepting clients from across Vermont into my practice. I'm Melanie (she/her). Please reach out if you’d like to work with me! People enter into the therapeutic relationship for all different reasons. I sure have. Maybe this is your first time exploring the idea of therapy or you are returning to therapy after a time away or you are just wanting to change things up a bit. I love hearing people’s stories and am comfortable sitting with someone through the difficult parts of them. Having worked in human services for over a decade, I have found carrying a presence with what people share truly an honor. I am so glad you are here!
NOW accepting clients from across Vermont into my practice. I'm Melanie (she/her). Please reach out if you’d like to work with me! People enter into the therapeutic relationship for all different reasons. I sure have. Maybe this is your first time exploring the idea of therapy or you are returning to therapy after a time away or you are just wanting to change things up a bit. I love hearing people’s stories and am comfortable sitting with someone through the difficult parts of them. Having worked in human services for over a decade, I have found carrying a presence with what people share truly an honor. I am so glad you are here!
(802) 278-6154 View (802) 278-6154
Photo of Joanna Gould, Counselor in Rutland, VT
Joanna Gould
Counselor, LCMHC, LADC
Verified Verified
6 Endorsed
Rutland, VT 05701  (Online Only)
Waitlist for new clients
Hello, I am Joanna and I am so glad that you found this page and are contemplating reaching out for support. Whether you are struggling with depression, anxiety, intense emotions, addiction, lack of satisfaction in your relationships or need support navigating life stressors and transitions, therapy can be a useful tool.
Hello, I am Joanna and I am so glad that you found this page and are contemplating reaching out for support. Whether you are struggling with depression, anxiety, intense emotions, addiction, lack of satisfaction in your relationships or need support navigating life stressors and transitions, therapy can be a useful tool.
(802) 659-2965 View (802) 659-2965
Photo of Point Allerton Therapy, Clinical Social Work/Therapist in Rutland, VT
Point Allerton Therapy
Clinical Social Work/Therapist, LICSW
Verified Verified
Rutland, VT 05701  (Online Only)
Hi, I'm T.Lee Shostack (Say TEElee). I have current openings for relationship and individual therapy in Massachusetts and Vermont for clients dealing with anxiety; people in larger bodies; queer and trans folks; students and faculty in higher education; those dealing with life transitions or changes; and anyone working on relationship/communication challenges, including ethical non monogamy. If you are looking for someone with over a decade of experience with a high level of expertise in these areas we might be a good fit. I would be happy to do a free video consult to learn more about your needs and goals and how I can help you.
Hi, I'm T.Lee Shostack (Say TEElee). I have current openings for relationship and individual therapy in Massachusetts and Vermont for clients dealing with anxiety; people in larger bodies; queer and trans folks; students and faculty in higher education; those dealing with life transitions or changes; and anyone working on relationship/communication challenges, including ethical non monogamy. If you are looking for someone with over a decade of experience with a high level of expertise in these areas we might be a good fit. I would be happy to do a free video consult to learn more about your needs and goals and how I can help you.
(617) 655-8488 View (617) 655-8488
Photo of Danielle Blanchard, Pre-Licensed Professional in Rutland, VT
Danielle Blanchard
Pre-Licensed Professional, MA
Verified Verified
Rutland, VT 05701
Waitlist for new clients
I have treated both adolescents and adults who struggle with trauma, addiction, mood disorders, personality disorders, and behavioral issues. I have spent many years treating those who are incarcerated and those who are re-entering the community and their families.
I have treated both adolescents and adults who struggle with trauma, addiction, mood disorders, personality disorders, and behavioral issues. I have spent many years treating those who are incarcerated and those who are re-entering the community and their families.
(802) 526-6664 View (802) 526-6664
Photo of Tracy E Richards, Counselor in Rutland, VT
Tracy E Richards
Counselor, LCMHC
Verified Verified
Rutland, VT 05701
Not accepting new clients
I come from a neuropsychology approach, using many different modalities. I believe in a collaborative approach where by the client and I work together to give them skills to handle the challenges they face.
I come from a neuropsychology approach, using many different modalities. I believe in a collaborative approach where by the client and I work together to give them skills to handle the challenges they face.
(802) 684-4436 View (802) 684-4436
Photo of Molly Katherine Leach, Clinical Social Work/Therapist in Rutland, VT
Molly Katherine Leach
Clinical Social Work/Therapist, LCSW, MEd
Verified Verified
1 Endorsed
Rutland, VT 05701  (Online Only)
Not accepting new clients
In psychotherapy, I view the therapeutic relationship above all else. I enjoy working with adults, couples, and families. I practice traditional and holistic therapeutic modalities with an expertise in sexual health concerns. I also have training in trauma, addictions, and general mental health recovery.
In psychotherapy, I view the therapeutic relationship above all else. I enjoy working with adults, couples, and families. I practice traditional and holistic therapeutic modalities with an expertise in sexual health concerns. I also have training in trauma, addictions, and general mental health recovery.
(802) 755-3297 View (802) 755-3297
Photo of Gavin Flanagan, Counselor in Rutland, VT
Gavin Flanagan
Counselor, MA, LCMHC
Verified Verified
Rutland, VT 05701
Not accepting new clients
For over 20 years I have been fortunate to counsel individuals, couples and families as they strive to improve the quality of their lives. Clients and colleagues describe my style as caring, insightful, humorous, open and direct. The people I help often come to counseling feeling "stuck," weighed down by heavy moods or anxiety, and isolated. They yearn to experience greater joy and ease in their daily life, to recover from past hurts, to feel a deeper sense of meaning in their lives, and to have less conflict with loved ones. Some are looking to be free of addictive behaviors.
For over 20 years I have been fortunate to counsel individuals, couples and families as they strive to improve the quality of their lives. Clients and colleagues describe my style as caring, insightful, humorous, open and direct. The people I help often come to counseling feeling "stuck," weighed down by heavy moods or anxiety, and isolated. They yearn to experience greater joy and ease in their daily life, to recover from past hurts, to feel a deeper sense of meaning in their lives, and to have less conflict with loved ones. Some are looking to be free of addictive behaviors.
(802) 465-4067 View (802) 465-4067
Photo of Amy Breese, Clinical Social Work/Therapist in Rutland, VT
Amy Breese
Clinical Social Work/Therapist, LICSW, PMH-C
Verified Verified
Rutland, VT 05701
Not accepting new clients
We all experience challenges with situations in our lives that can cause us to feel anxious, depressed or upset. Do you want someone to talk to that is non-judgmental and can help you process difficult feelings and emotions? If so, I would be happy to talk with you about your goals for treatment and how I can support you in meeting them.
We all experience challenges with situations in our lives that can cause us to feel anxious, depressed or upset. Do you want someone to talk to that is non-judgmental and can help you process difficult feelings and emotions? If so, I would be happy to talk with you about your goals for treatment and how I can support you in meeting them.
(518) 469-8704 View (518) 469-8704

Online Therapists

Photo of Merin Perretta, Counselor in Rutland, VT
Merin Perretta
Counselor, LCMHC, RYT
Verified Verified
1 Endorsed
Montpelier, VT 05601
My goal as an integrative counselor is to help you reduce suffering and increase your capacity for joy, resiliency and life fulfillment. I am interested in understanding your unique experience of stress, how you hold these memories and what patterns of response have formed. I enjoy helping people free their whole being (mind, body and spirit) to greater ease and personalize my approach based on your needs. I draw from both talk and somatic therapies, including narrative, systems and yoga therapy principles. Specialties include: anxiety/depression, PTSD, feeling "stuck", chronic conditions, stress management and life transitions.
My goal as an integrative counselor is to help you reduce suffering and increase your capacity for joy, resiliency and life fulfillment. I am interested in understanding your unique experience of stress, how you hold these memories and what patterns of response have formed. I enjoy helping people free their whole being (mind, body and spirit) to greater ease and personalize my approach based on your needs. I draw from both talk and somatic therapies, including narrative, systems and yoga therapy principles. Specialties include: anxiety/depression, PTSD, feeling "stuck", chronic conditions, stress management and life transitions.
(802) 275-5532 View (802) 275-5532
Photo of Eric J Davis, Licensed Professional Counselor in Rutland, VT
Eric J Davis
Licensed Professional Counselor, MS, LCMHC
Verified Verified
1 Endorsed
Burlington, VT 05401
My style draws primarily from existentialism, CBT & DBT, narrative, positive, and relational psychology, harm reduction, and mindfulness.
Life is a funny thing. And often terribly complicated. During our journey in this world, we often face challenges that can feel too big or ongoing. Whether it’s with chronic feelings of anxiousness, depression, emptiness, issues about sexual orientation, gender, or ethnicity, relationship conflict, sleep disturbances, substance misuse, school or work issues, or any combination of those, many of us struggle silently. But you don't have to. It can help to work with a therapist with a deep understanding of what it’s like with some of those struggles and who is passionate about helping others learn to thrive despite these adversities.
My style draws primarily from existentialism, CBT & DBT, narrative, positive, and relational psychology, harm reduction, and mindfulness.
Life is a funny thing. And often terribly complicated. During our journey in this world, we often face challenges that can feel too big or ongoing. Whether it’s with chronic feelings of anxiousness, depression, emptiness, issues about sexual orientation, gender, or ethnicity, relationship conflict, sleep disturbances, substance misuse, school or work issues, or any combination of those, many of us struggle silently. But you don't have to. It can help to work with a therapist with a deep understanding of what it’s like with some of those struggles and who is passionate about helping others learn to thrive despite these adversities.
(828) 490-4137 View (828) 490-4137

See more therapy options for Rutland

Narrative Therapists

Is narrative therapy evidence-based?

Narrative therapy is not well-studied, and it may not be as effective in treating mental health conditions when compared with evidence-based treatments such as cognitive behavioral therapy. Some small studies do show that depressed and anxious individuals who were treated with narrative therapy reported improvement in anxiety and depression symptoms.

How long does narrative therapy last?

Narrative therapy is less structured when compared with psychoanalysis, for example. Narrative therapy is more open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a few months, and sometimes a year or longer. Patients see their therapist one to two times a week, though the exact schedule and timeline may vary depending on a person’s challenges and progress. Individuals can also practice the principles of narrative therapy after treatment has ended.

Does narrative therapy work?

Narrative therapy can help a person manage or reduce symptoms of conditions like depression or anxiety. This type of therapy encourages a person to reflect on the moments of their life when their particular problem was not at the forefront of their minds—perhaps life celebrations, achievements, and other successes. The individual is encouraged to rewrite their storyline as if their particular problem was not part of their life. This therapy may offer benefits that are hard to measure.

What are the possible limitations of narrative therapy?

Narrative therapy is person-centered or client-centered, and the health professional pays more attention to the subjective narratives that are constructed by the client, as opposed to other objective measures. The therapist privileges the individual’s perspective over all others. This open form may feel frustrating for individuals seeking a more structured approach; certainly, no one therapy type will work for every individual.