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Caroline Alyce Kellough
Caroline Alyce Kellough
Counselor, CMHC

Caroline Alyce Kellough

Counselor, CMHC (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Salt Lake City, UT 84102
Waitlist for new clients
Let's Connect (435) 562-9024
I work with young adults, families, and couples helping them to shed light on themselves and the systems of which they are a part. I have worked predominately with clients experiencing symptoms of PTSD, depression, anxiety, bipolar, addictive disorders, and personality disorders. I have a background in wilderness therapy and experiential treatment and love to introduce creative, alternative modes of expression to my clients, including yoga movement, narrative, and outdoor based therapies (walk and talk). By the end of our first session, most of my clients feel relieved and hopeful for their next steps.
My work is influenced by many trauma-informed practices including attachment theory, object relations, EMDR (trained), family systems, and internal family systems. I was trained in trauma-informed yoga and find that, when we address and connect to how our bodies react to the stressors of our lives, we can begin to build new and lasting foundations.
It is my intention to provide a space where my clients can strengthen their voice and tap into their intuition. I believe all bodies and expressions should have equal access to mental health care. By creating safe, inclusive and curious relationships, I believe that we can heal and thrive through traumatic and difficult experiences.
Call or Caroline Alyce Kellough now for a free 15 minute consultation - (435) 562-9024

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Salt Lake City, UT 84102

(435) 562-9024

South Salt Lake, UT 84115

I am currently meeting vaccinated clients in my office, all clients outdoors, or virtually!
I specialize in Trauma and PTSD, Anxiety and Family Conflict 
$135 Per Session, I accept insurance 
I see individuals, couples and families  
I currently offer counseling in my office, outdoors, and virtually!
Caroline Alyce Kellough
Let's Connect (435) 562-9024

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Salt Lake City, UT 84102

(435) 562-9024

South Salt Lake, UT 84115

I am currently meeting vaccinated clients in my office, all clients outdoors, or virtually!
I specialize in Trauma and PTSD, Anxiety and Family Conflict 
$135 Per Session, I accept insurance 
I see individuals, couples and families  
I currently offer counseling in my office, outdoors, and virtually!
Caroline Alyce Kellough

Finances

Fees

  • Individual Sessions $135
  • Couple Sessions $165
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Cigna and Evernorth
Check fees and, if listed, ask to verify your insurance coverage. or (435) 562-9024
Caroline Alyce Kellough
Counselor, CMHC
Check fees and, if listed, ask to verify your insurance coverage. or (435) 562-9024
Caroline Alyce Kellough
Counselor, CMHC

Qualifications

  • Verified by Psychology Today Licensed by State of Utah / 10371472-6004 Caroline Alyce Kellough
  • In Practice for 8 Years
  • Attended Lesley University , Graduated 2016
Feel free to ask about qualifications and training experience. or (435) 562-9024
Caroline Alyce Kellough
Counselor, CMHC
Feel free to ask about qualifications and training experience. or (435) 562-9024
Caroline Alyce Kellough
Counselor, CMHC

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Anxiety
  • Family Conflict

Expertise

  • Addiction
  • ADHD
  • Adoption
  • Anger Management
  • Asperger's Syndrome
  • Autism
  • Behavioral Issues
  • Bipolar Disorder
  • Bisexual
  • Borderline Personality (BPD)
  • Child
  • Chronic Impulsivity
  • Codependency
  • Coping Skills
  • Depression
  • Dissociative Disorders (DID)
  • Domestic Abuse
  • Domestic Violence
  • Drug Abuse
  • Dual Diagnosis
  • Education and Learning Disabilities
  • Grief
  • Infidelity
  • Internet Addiction
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Men's Issues
  • Mood Disorders
  • Oppositional Defiance (ODD)
  • Parenting
  • Personality Disorders
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sex Therapy
  • Sexual Abuse
  • Sexual Addiction
  • Spirituality
  • Stress
  • Substance Use
  • Teen Violence
  • Transgender
  • Video Game Addiction
  • Wilderness Therapy
  • Women's Issues
"
Most of my clients are unpacking things like lack of motivation, depression and anxiety, bipolar disorder, and how to navigate personal and professional relationships. Many of my clients are in the rainbow community, are neuro-divergent, and/or have experienced trauma. Most of my clients see significant changes within the first 3 months of treatment.
Call or for a free 15 minute consultation now - (435) 562-9024
Caroline Alyce Kellough
Counselor, CMHC
"
Most of my clients are unpacking things like lack of motivation, depression and anxiety, bipolar disorder, and how to navigate personal and professional relationships. Many of my clients are in the rainbow community, are neuro-divergent, and/or have experienced trauma. Most of my clients see significant changes within the first 3 months of treatment.
Call or for a free 15 minute consultation now - (435) 562-9024
Caroline Alyce Kellough
Counselor, CMHC

Endorsement

Michelle Anklan
Michelle Anklan
Clinical Social Work/TherapistLCSW
Caro and I worked together in wilderness therapy and she brings her authentic self to her work as a therapist, which inspires others to embrace their own queerness and weirdness.

Client Focus

Age

Teen
Adults

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Body Positivity
Gay Allied
HIV / AIDS Allied
Lesbian Allied
Non-Binary Allied
Open Relationships Non-Monogamy
Queer Allied
Racial Justice Allied
Sex Worker Allied
Sex-Positive, Kink Allied
Transgender Allied

Age

Teen
Adults

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Body Positivity
Gay Allied
HIV / AIDS Allied
Lesbian Allied
Non-Binary Allied
Open Relationships Non-Monogamy
Queer Allied
Racial Justice Allied
Sex Worker Allied
Sex-Positive, Kink Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Art Therapy
  • Attachment-based
  • Compassion Focused
  • Culturally Sensitive
  • Dance Movement Therapy
  • EMDR
  • Emotionally Focused
  • Existential
  • Experiential Therapy
  • Expressive Arts
  • Family / Marital
  • Family Systems
  • Feminist
  • Gestalt
  • Humanistic
  • Internal Family Systems (IFS)
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centered
  • Somatic
  • Strength-Based
  • Structural Family Therapy
  • Transpersonal
  • Trauma Focused
"
I'm a big fan of Internal Family Systems, Expressive Arts, and Feminist therapy. When we work together though, we'll see which modality resonates most with you and go from there. I guess that also makes me a "client centered" therapist too...
Call or for a free 15 minute consultation now - (435) 562-9024
Caroline Alyce Kellough
Counselor, CMHC
"
I'm a big fan of Internal Family Systems, Expressive Arts, and Feminist therapy. When we work together though, we'll see which modality resonates most with you and go from there. I guess that also makes me a "client centered" therapist too...
Call or for a free 15 minute consultation now - (435) 562-9024
Caroline Alyce Kellough
Counselor, CMHC

Location

Primary Location

Salt Lake City, UT 84102

(435) 562-9024

Additional Location

South Salt Lake, UT 84115

(435) 562-9024
"
I am currently meeting vaccinated clients in my office, all clients outdoors, or virtually!
Call for a free consultation now - (435) 562-9024
Caroline Alyce Kellough
Counselor, CMHC
"
I am currently meeting vaccinated clients in my office, all clients outdoors, or virtually!
Call for a free consultation now - (435) 562-9024
Caroline Alyce Kellough
Counselor, CMHC
Last Modified: 29 Mar 2024