Therapists in Chattanooga, TN

Life is hard and we all need a supportive safe space from time to time to process and heal. I walk with my clients through the trials of life with compassion and 30 years of experience bringing an accepting presence, clinical expertise and if desired, the wisdom of a Christian worldview.

As humans, we innately desire to be connected to and understood by others. For some, connection feels terrifying, confusing, and unsafe. I can help you build and foster a life with fulfilling relationships, with others & with yourself. My goal is to help you access bravery & empowerment so that your whole, authentic self drives your actions instead of fear. Stop obsessing, people pleasing, & stewing in resentment. Heal the root of feeling misunderstood, unloveable, and out of place. Learn to engage in honest conversations rather than only speaking your truth when you're alone. Create powerful community and deep meaning in your life.

Are you hurting? Do you long to feel better about your life and choices? Are you at a crossroads with a person or experience you need to grieve and looking for a safe and encouraging guide in your journey? Maybe you are a parent and you don't like the way you sometimes talk to yourself. Perhaps you recognize there are parts of yourself or parts of your past that would be helpful to look at with a counselor. I consider my clients as individuals full of great courage taking time to heal and grow personally.

"We do not see things as they are, we see them as we are." -Anais Nin per Talmudic origin. We must create things twice; once in our minds, and once articulated. When we think our thoughts, it lights up one part of the brain, and when we speak our thoughts, it lights up a different part of the brain. There is often something very different when we articulate our thoughts, and they change in some way. Talking out these experiences in a narrative way assists us in making sense of how we feel about those experiences.

Being a human is complicated and often overwhelming, but there is peace to be found amongst the chaos. If you find yourself in a difficult place, the decision to begin therapy is not an easy one, but it is a first step in offering yourself acceptance, love, and a path forward. I strive to create a safe space for you to process your unique life circumstances through an integrative and collaborative approach that values your perspectives, therapeutic goals, and evolving needs. Together, we can address difficulties such as trauma, anxiety, depression and suicidality, as well as life transitions and self-esteem concerns.

Life is a journey you take toward owning your story. Unfortunately, we often encounter obstacles that distort our perspective and hinder our ability to see ourselves accurately and move toward the things that bring us the most joy and peace. Whether you’ve been derailed by traumatic life events, disordered eating, depression and anxiety, addiction, grief, spiritual abuse, or other life altering transitions, it is my belief that you have the strength and resiliency to find a meaningful life living into the fullest expression of who you are.

Regardless of how painful, isolated, or destructive our actions are, when we discover enough pieces of the puzzle, people make sense. In this life, we experience pain and frustration. Questions and feelings around ourselves and our relationships point us to deeper questions about suffering, purpose, or meaning. To avoid these, we do any number of things - we build coping skills that become addictions and compulsions and break down our relationship with ourselves and others.

Finding the right person to help with life’s problems can be an overwhelming task. Aided by her warmth and authenticity, Cassandra creates an environment where clients feel supported and empowered to share their experiences. She has decades of life experience working with adolescents and adults across multiple settings, which informs her practice. Cassandra works with clients who have experienced a life change, trauma, grief/loss and are experiencing adjustment difficulties, anxiety, and/or depression. She provides individual therapy for adolescents, adults as well as couples therapy.

We all have struggles we have to face—and sometimes we need the help of a trained professional to overcome those struggles. As a licensed counselor, I provide a safe and welcoming environment in which people can express themselves without fear of judgment, a place where they can feel heard and valued. Because I believe strong relationships are vital to the healing process, I am passionate about providing therapy from an interpersonal perspective. As such, I work with teens, couples, and families on issues ranging from spirituality to addiction to trauma to mood disorders such as anxiety, depression, grief, and anger.

Feeling lost, empty, overwhelmed, or a sense that something is wrong with you? Does it seem like you’re always stuck between feeling like ‘too much’ or ‘not enough?’ Maybe you’ve never truly felt seen, or you push others away before they can see the real you. To be authentically heard, understood, and accepted are fundamental human needs. Whether you’re seeking therapy to heal wounds, navigate relationships, break patterns of self-sabotage, or to explore your identity, I am honored to be a part of your journey.

Access Art Therapy's mission is to provide client's with access to affordable, expressive therapy. Working with an art therapist is similar to talk-therapy, but the use of art materials in session can help us access inner parts of ourselves and make the invisible visible. It is also a non-threatening and less direct way of communicating, especially for things that are difficult to talk about. Come find out how enjoyable healing can be with art therapy. Call or text me for a free 30 minute consultation!

Hey there, I'm Mack. As a Licensed Clinical Social Worker I believe in the inherent dignity and worth of every individual, no matter your background or circumstances. In a world in which we are all just learning and adapting as we go, everyone deserves the opportunity to access their innate potential and every human needs support in that endeavor. I'm passionate about teaching and empowering people to navigate life's challenges, losses, barriers, joys, and victories. We don't have to do this alone. All it takes is teamwork.

Lance Pritchard is a Licensed Professional Counselor (LPC) with 8 years of experience in the mental health field. Lance is passionate about helping people identify and conquer the obstacles that stand in the way of them achieving the wellness and stability that they are striving for. He specializes in addictions, anxiety, depression, grief, and stress. After working in substance abuse treatment facilities for most of his career, Lance has accumulated a lot of experience working with folks struggling with addictions and the associated mood, relational, and other issues that frequently go along with that.

Our lives are made up of relationships or connections with ourselves and others. By examining our past we can provide new roads to the future to improve our lives by caring for ourselves which will improve our relationship with others.

My therapeutic approach is rooted in collaboration, authenticity, and compassion. My goal is to create an environment in which you can explore your own path as I support and guide you through achieving your goals. No matter the circumstance, everyone is worthy of a space to process their challenges and reach their full potential. I believe that healing is not a linear process, and each individual has a unique path to self-discovery and achieving wellness. I am hopeful for the opportunity to help you build better, stronger connections with yourself and others, and ultimately, to walk alongside you down your own path.

I work with people who struggle with anxiety, depression, relationship issues, adolescents, couples counseling, transitions, grief and loss, spiritual & personal development, ministry and missionary issues.

Are you feeling stressed out, zoned out, or off-balance? Do you feel like you're drowning under the weight of responsibilities, while others seem to be thriving? Have you been using social media, toxic relationships, or substances to numb or distract yourself from the discomfort? I'd love to try and help you find your footing and feel more like yourself again. Most of the clients I work with have a lot more in common than they realize. They are struggling...but they believe they SHOULD be able to manage everything! They believe they are somehow flawed or weaker than others. I want you to know it’s okay to be struggling.

We are a team focused practice near downtown Chattanooga. We are equipped to serve a number of issues and strive to provide affordable, accessible care consistently. We are focused on getting results for you and giving excellent care. Our clinicians either have a great deal of experience or are receiving a high degree of oversight, direction, and guidance from an experienced clinician. We hope you will check out our website, the services we offer, and reach out today. We work to have openings within 2 weeks of your inquiry call, and we aim to return your inquiry within 24 to 48 hours. We are ready to join you on your journey today!

Sometimes our growing sense of self becomes derailed by traumatic life events, depression, anxiety, abuse, career shifts, or other life-altering transitions. I am passionate about joining those who are seeking to discover or rebuild their sense of self in order to build a life they love. If you feel confused about who you are or what has happened to you, I would love to journey with you toward owning your own story through compassion and empowerment. It is my belief that you are resilient and possess resources to move toward healing and integration of mind and body.