Therapists in Quakertown, PA

I believe each individual is the best person to tell their story, and as a therapist, I will support you in developing the tools to tell this story. I am a clinician focused on developing and nurturing the therapeutic relationship between myself and my clients. I work with—rather than for my clients—helping them access tools for building narrative and addressing past, present, and future concerns. I have worked with children, adolescents, and adults in navigating difficult transitions and addressing presenting issues, including anxiety disorders, mood disorders, thought disorders, relationship issues, trauma, and grief and loss.

I especially enjoy supporting young adults who may be in transition or seeking clarity on the impact of the past on their current lives. They may be struggling with symptoms of grief, loneliness, depression, anxiety, co-dependency, or just a sense that something is off. My ideal client may have a specific goal in mind or might have a desire to be heard.

My ideal client struggles with Anxiety, Depression, Eating Disorders, Trauma, and/or related conditions. They are motivated for change or at least open to the possibility of change. They are open to feedback and willing to lean into the therapeutic process. They do not need to have clear goals for the therapeutic process right away but are willing to work to identify these goals in the treatment process. They would want to improve their life in some way, or even just their relationship with themselves.

Change is something that we can always rely on. It will come into our lives whether welcomed or not. Being able to find inner balance and develop resiliency can help a person move through these changes. The start of this journey to establish inner balance, whether triggered due to illness, depression, anxiety, stress, or something else, can begin with outreach for support. I am drawn to the human spirit and I love working with individuals to fulfill their ultimate potential. I work to create a safe environment that allows for exploration and vulnerability, the emergence of awareness, strength, and resiliency.

Offering In person and virtual sessions, immediate availability. I have strong beliefs that people have struggles, and make mistakes, but with some willingness, and open-mindedness they can learn tools to become the best person they can. I also believe that people often struggle with relationships due to weak communication and boundaries. As your therapist I will help you to develop a action plan that allows you to overcome obstacles and meet your life goals. I tailor my approach to helping individuals, couples, and families in a cognitive and behavioral way that promotes life long change and wellness.

Do you struggle with self-esteem issues and want to be more confident? Are you dealing with a major depressive disorder and have poor sleep & hygiene? Do you want a better life so you can keep your job and have a thriving life? I can help you identify where negative thoughts about yourself and your identity stem from. We will work on identifying negative thoughts and stress triggers. We will review what interventions have worked and have not worked for your mental health. I provide psychoeducation & may give some mini exercises, such as using positive affirmations, coming up with a nighttime routine, & relaxation techniques.

Are you facing challenges like anxiety, depression, life transitions, or identity issues? Are you seeking a safe, nonjudgmental space, craving validation, understanding, and guidance? You may be open to self-exploration, aiming for personal growth, seeking insights, coping strategies, and resilience. My ideal client values seeking support and actively participates in therapy. Motivated to improve their lives and relationships, they seek empowerment and self-discovery in therapy.

Are you dealing with life transitions and trying to find yourself? Are you trying to break the cycle and begin the process of learning to be vulnerable and self-reflect? Are you committed to “showing up”? You may have difficulty finding independence in your unhealthy family dynamics and are working on finding a sense of self outside your relationships. You have dealt with anxiety and negative thoughts and no longer want these issues to hold you back.

Whether you are coming to therapy for anxiety, depression, grief, relationship issues, a life change, or just a general sense of unease, facing these issues can be scary. Healing isn’t easy because it involves confronting our pain and hurts. Healing can also be full of joy, hope, connection, and freedom as we experience new possibilities of being and relating. My approach is warm, relational, and integrative. I strive to offer a space where you can feel safe enough to look inward – to gently and compassionately welcome all parts of yourself with less judgment and shame.

I specialize in Depression, Anxiety, & Trauma/Substance Use. I introduce therapeutic interventions appropriate for an individual's comfort level, leading to long-term personal growth. I allow you to "take the wheel" and work with you as you define your therapy goals. I encourage you to have a voice, to speak up if an area of your treatment is not working for you, and to ask questions. I am candid in that if there is an answer to a question I do not know, I will research and consult with my supervisor to get you the best answer possible.

When you are down, therapy helps you look up. When you feel agitated or fearful, therapy helps you find courage and hope. When you crave a substance or addictive behavior, therapy provides healthier tools for self-regulation, When you are swamped by unwanted feelings, therapy help you soften the disruption and return to your "better self." Through therapy and psychoeducation, I can help you replace old, limiting mental habits with more effective ones.

You need someone who understands that life is hard! At Life Giving Counseling Services we create a safe and comfortable space for you to tell your life story by providing a personal connection with someone who will walk alongside you during this part of your life journey. We aim to serve you with a genuine experience of support and care while inviting you to personal growth. We know that growth and change can be scary and seem impossible, so allow us to motivate, excite, and inspire you to live out your most authentic life. You are not invisible or forgotten. Choose LGCS to be seen, heard, and known.

Are you dealing with anxiety, depression, and ADHD symptoms that are exacerbated by external life circumstances? Do you want to understand your emotions and learn how to cope with them? My ideal client is seeking support and wants to begin the journey of improving their mental health. The client may have short-term or long-term goals but needs support to achieve them. The client might also want to improve their self-esteem through therapeutic work. Working with a strengths-based, trauma-informed, person-centered eclectic approach can help clients feel supported, develop coping skills, and improve self-esteem.

Do you desire treatment for mental health diagnoses, grief/loss, disabilities, or stress/anger management? Do you want or need guidance and are willing to explore yourselves more deeply? My ideal client would be motivated for change and open to new perspectives to create healthy progress in their lives. They would feel comfortable in their rapport with me and supported in their treatment. My diverse experience in healthcare has allowed me to develop strong therapeutic skills using various strategies fitting the client's needs.

We currently are offering virtual client sessions and in person sessions. I believe that every individual has the capacity to develop a full life based on healthy communication and utilizing their strengths. Having a space where you can speak honestly and openly without judgement is crucial to healing. I use a strength based, emotion focused treatment array to help you be the best you can be! I have a passion for working with clients processing trauma. My second passion is couples counseling. I base my couples work on methods from The Couples Institute, which is a worldwide model for extensive couples' therapy.

My ideal client struggles with self-esteem, anxiety, and/or neurodivergence. They need reassurance, reframing of insecurities, support, and perhaps encouragement to advocate for themselves. Through therapy, they plan to achieve greater self-confidence, independence, and satisfaction with life. They may want a second opinion on their questions and troubles, perhaps due to societal invalidation, sexism, homophobia, and racism.

I am a licensed clinical social worker with over 15 years of experience working with individuals and families through the most challenging times. Even the most exciting life transitions can be overwhelming leading you to feel anxious or depressed. Whether it is a change in the family system, in a job, or the natural changes that occur as we move through the stages of life. Using an integrative approach, I enjoy working with individuals, couples, and families to guide them to discover moments of clarity. I take the time to listen to your story and see things as you see them to better understand all your experiences.

There are moments when you may feel overwhelmed by past memories or experiences, social issues, life responsibilities, challenging relationships, or mental/emotional struggles. My goal is to provide a space to unpack these challenges and build skills to maintain emotion/thought regulation and a healthy relationship with yourself and others. As your therapist, I will uphold an anti-oppressive lens and normalize resting and nurturing your mind, body, and spirit while existing in a demanding society. Together we'll discover how you can live a healthy, balanced life rooted in self-love.