Narrative Therapists in Niagara County, NY

I understand the importance of integrating not only evidenced based interventions, but also compassion into the counseling relationship. I am an experienced clinical therapist with almost ten years of experience. My career began in substance abuse and then transitioned into serving individuals with mental health challenges. I use a number of strategies to help individuals achieve their goal with a few tactics as examining how perceptions impact problem behaviors, exploring how childhood events impact current functioning & coping as an adult and working to develop tools for improvement of emotional regulation. I also provide Christian counseling to those who are interested.

I have a passion for walking alongside individuals and families as they strive to live rich, fulfilling lives. Since 2000, I have been providing Dyadic Developmental Psychotherapy to children struggling with attachment sensitivities. As part of of treating children with attachment issues, I have also developed strategies for addressing many of the challenges that often exist alongside attachment problems such as anxiety, depression, bipolar disorder, sensory issues and executive function delays. I find great joy watching children and families find a way forward to a place of hope and joy. I also offer counseling for Christians interested in christian counseling.

Life can be hard. From personal addictions, mental health struggles to relationship concerns, the guidance and support of a third party can help. It can feel daunting, or even impossible, to tackle areas that are causing distress when alone, but with the support of a professional, relief can become attainable.

"Some prisons don't require bars to keep people locked inside. All it takes is their perception that they belong there. A soul who believes that he/she can't leave, doesn't." Sometimes it just takes someone to help support you through your process of breaking free, so you can grow as you are meant to. I am a Licensed Clinical Social Worker, who has had 10+ years experience conducting Mental Health counseling to adults & children, & providing Domestic Violence advocacy, assisting survivors through the Family Court & Criminal Court process, safety planning, & being an emotional support through the healing process.

Have you been carrying a lot of emotions and experiences? I believe that therapy is the opportunity to talk freely without judgement, to someone who is ready to listen & help them unpack their struggles. For many people, exploring options for therapy may be something that feels uncomfortable or not encouraged by those around them. The courage and vulnerability to talk with someone new about your struggles such as being a new mom or struggling with body image and eating habits, should not go unseen.

I enjoy helping individuals and couples utilize strengths as well as new skills to overcome personal challenges and relationship problems. I believe the relationships we have in our life can have a significant impact on our mental health and overall life satisfaction. Have relationships negatively affected your self-esteem, caused anxiety and depressed feelings, or opened your eyes to other concerns you would like to address? I can help you to find meaning in the difficulties you are facing, and learn to create satisfying relationships and outcomes that you want in your life.

Are you feeling directionless and alone? Are you struggling with gender or sexual orientation? Are you feeling like an imposter in your life? Are you having difficulty managing your emotions? Are you experiencing trauma in your life? Have you arrived at a transformative moment but are unsure how to begin to make changes? I offer a safe place to explore the opportunities and challenges of this critical moment, identify a path forward that reflects your values, and begin experiencing a more integrated, congruent, and authentic life.

Hello and thank yourself for taking the first step toward healing and becoming whole! Working with trauma and the past is an incredible passion of mine. I am also trained in Eye Movement Desensitization Reprocessing (EMDR), which allows me to help get to the root of issues for clients instead of just tackling surface symptoms. I take the belief that many issues stem from our younger years, which is why working to resolve these wounds lets us form a more healthy functional adult self. I truly believe in our capabilities and think we are all so much stronger than we think.

I am a trilingual Licensed Mental Health Therapist (English,French, Spanish) with experience working with children, adolescents and adults. I am trained in trauma resolution, CBT, and DBT. I have been practicing for over 14 years in various clinical and school settings, you can be certain that I will be a great source of support for referrals and advocacy needs. I am a solution-focused, person centered, strength-based and goal focused therapist. I use mostly evidence based practice therapy but my approach is holistic. Because I am solely working at my private practice, you can expect flexible individualized treatment.