Therapists in New York, NY
Elizabeth Sytnik
mhc
Verified Verified
New York, NY 10001
Elizabeth uses an individualized and integrated approach to therapy that draws from psychodynamic, CBT, narrative, and mindfulness techniques. Sessions are tailored to achieve your therapeutic goals in a positive space where you feel safe in approaching the challenging work you will take on together. Elizabeth’s practice aims to explore what hinders you, set goals, and build skills that will allow you to flourish.
Elizabeth uses an individualized and integrated approach to therapy that draws from psychodynamic, CBT, narrative, and mindfulness techniques. Sessions are tailored to achieve your therapeutic goals in a positive space where you feel safe in approaching the challenging work you will take on together. Elizabeth’s practice aims to explore what hinders you, set goals, and build skills that will allow you to flourish.
Roma Kaczmarkiewicz
MA, EdM, MHC-LP
Verified Verified
2 Endorsed
New York, NY 10023
Integrative in my work, I draw from cognitive behavioral therapy (CBT) and narrative therapy, with specific training in DBT (a form of CBT) with parents, couples, and families.
I believe all people are equipped with the tools to live a meaningful life. Only somehow, along our journeys, many of us learn we cannot trust ourselves - and, instead, look externally for direction. I am committed to helping you recognize and reconnect with your innate abilities. I provide a safe, non-judgemental space for you to reconnect with yourself and identify your goals. Using a collaborative, direct, and often comedic approach, it is my mission to help you feel empowered to do more than live - to thrive.
Integrative in my work, I draw from cognitive behavioral therapy (CBT) and narrative therapy, with specific training in DBT (a form of CBT) with parents, couples, and families.
I believe all people are equipped with the tools to live a meaningful life. Only somehow, along our journeys, many of us learn we cannot trust ourselves - and, instead, look externally for direction. I am committed to helping you recognize and reconnect with your innate abilities. I provide a safe, non-judgemental space for you to reconnect with yourself and identify your goals. Using a collaborative, direct, and often comedic approach, it is my mission to help you feel empowered to do more than live - to thrive.
Greg Hofmann
Pre-Licensed Professional
Verified Verified
1 Endorsed
New York, NY 10012
Drawing from various therapeutic modalities, such as acceptance and commitment therapy, narrative therapy, relational therapy, and cognitive behavioral therapy, I hope to empower clients to discover their own strengths and develop effective coping strategies.
Respecting the uniqueness of each individual is at the core of my practice and I tailor my approach to meet your specific needs. I firmly believe that healing and growth occur within the context of a safe, authentic, and empathetic therapeutic relationship. I am currently completing my master’s degree in rehabilitation counseling at Rutgers University. I received my undergraduate psychology degree from Boston University, where I focused on women, gender, queer and sexuality studies, rendering me sensitive to the needs and issues affecting members of the LGBTQIA+ and other diverse communities.
Drawing from various therapeutic modalities, such as acceptance and commitment therapy, narrative therapy, relational therapy, and cognitive behavioral therapy, I hope to empower clients to discover their own strengths and develop effective coping strategies.
Respecting the uniqueness of each individual is at the core of my practice and I tailor my approach to meet your specific needs. I firmly believe that healing and growth occur within the context of a safe, authentic, and empathetic therapeutic relationship. I am currently completing my master’s degree in rehabilitation counseling at Rutgers University. I received my undergraduate psychology degree from Boston University, where I focused on women, gender, queer and sexuality studies, rendering me sensitive to the needs and issues affecting members of the LGBTQIA+ and other diverse communities.
Braden Marks
Clinical Social Work/Therapist, LMSW
Verified Verified
New York, NY 10003
This integrative approach borrows from a range of therapeutic modalities, including psychodynamic, relational, narrative therapy, cognitive behavioral therapy (CBT), mindfulness, and play therapy with younger clients.
Life can be tough, but there are opportunities for healing and personal growth buried within even our most difficult moments. Psychotherapy is an excellent tool to help ground us, repair our relationships, and regain perspective in the wake of overwhelming worry, confusion, or loss. I work with adolescents and adults of all ages, providing a safe and non-judgmental space for you to express what you've had difficulty expressing, explore the unexamined parts of your heart and mind, and to support you in the healing journey of stepping into the life you want to live.
This integrative approach borrows from a range of therapeutic modalities, including psychodynamic, relational, narrative therapy, cognitive behavioral therapy (CBT), mindfulness, and play therapy with younger clients.
Life can be tough, but there are opportunities for healing and personal growth buried within even our most difficult moments. Psychotherapy is an excellent tool to help ground us, repair our relationships, and regain perspective in the wake of overwhelming worry, confusion, or loss. I work with adolescents and adults of all ages, providing a safe and non-judgmental space for you to express what you've had difficulty expressing, explore the unexamined parts of your heart and mind, and to support you in the healing journey of stepping into the life you want to live.
Diandra Morse
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
New York, NY 10036 (Online Only)
Hi there! I'm Diandra, a bilingual (Spanish/English) psychodynamic psychotherapist who blends cognitive behavioral therapy with narrative and solution-focused therapy in my practice. In our work together, I prioritize relationship building as I believe the more my clients feel comfortable, safe and heard in our conversations the more effective our work will be.
Hi there! I'm Diandra, a bilingual (Spanish/English) psychodynamic psychotherapist who blends cognitive behavioral therapy with narrative and solution-focused therapy in my practice. In our work together, I prioritize relationship building as I believe the more my clients feel comfortable, safe and heard in our conversations the more effective our work will be.
Danielle Payne
Pre-Licensed Professional, MHC, Intern
Verified Verified
New York, NY 10001
I focus primarily on psychodynamic, relational, narrative, and person-centered approaches.
I believe therapy exists as a powerful tool to empower personal exploration and evolution. My approach is to lead with curiosity that is warm, affirming and intentional. I aim to work collaboratively with my clients to build a foundational understanding of the impact of their past, before building tools that address their present challenges. My goal is for my clients to develop an understanding of their authentic selves, and the support they have available to them as they move forward.
I focus primarily on psychodynamic, relational, narrative, and person-centered approaches.
I believe therapy exists as a powerful tool to empower personal exploration and evolution. My approach is to lead with curiosity that is warm, affirming and intentional. I aim to work collaboratively with my clients to build a foundational understanding of the impact of their past, before building tools that address their present challenges. My goal is for my clients to develop an understanding of their authentic selves, and the support they have available to them as they move forward.
Ariana Moran
Psychologist, PsyD
Verified Verified
4 Endorsed
New York, NY 10038 (Online Only)
I start with attachment theory and I incorporate other therapies such as psychodynamic, behavioral, narrative, existential, and client-centered therapies.
OUT of NETWORK with insurance. Everyone has a story and I want to hear yours. I help clients develop self-awareness and self-empowerment so that you can heal your relationship with yourself and be in charge of your own life. I work from a fundamentally nonjudgmental lens and I view clients holistically, taking in all of the parts and pieces that make you who you are. I will never see you as a diagnosis. Goodness of fit is critical and I will personalize therapy to meet your unique needs. You might come in with one concern in mind, only to find out it's all connected! I believe humor and unconventional thinking will take us far.
I start with attachment theory and I incorporate other therapies such as psychodynamic, behavioral, narrative, existential, and client-centered therapies.
OUT of NETWORK with insurance. Everyone has a story and I want to hear yours. I help clients develop self-awareness and self-empowerment so that you can heal your relationship with yourself and be in charge of your own life. I work from a fundamentally nonjudgmental lens and I view clients holistically, taking in all of the parts and pieces that make you who you are. I will never see you as a diagnosis. Goodness of fit is critical and I will personalize therapy to meet your unique needs. You might come in with one concern in mind, only to find out it's all connected! I believe humor and unconventional thinking will take us far.
Debra Jacoby
Verified Verified
New York, NY 10038 (Online Only)
As a Narrative Life Coach, I want to help clients unlock the themes and patterns of their lives by asking probing questions and helping them work towards their next chapters. I offer weekly optional writing exercises and readings to support this journey. Narrative Coaching works well with anyone going through a painful loss or rejection, such as a death, break-up or divorce, as well as anyone who desires change but feels stuck or struggling. I'd like to help clients to realize their potentials by exploring possibilities, expanding their thinking and re-writing their narrative.
As a Narrative Life Coach, I want to help clients unlock the themes and patterns of their lives by asking probing questions and helping them work towards their next chapters. I offer weekly optional writing exercises and readings to support this journey. Narrative Coaching works well with anyone going through a painful loss or rejection, such as a death, break-up or divorce, as well as anyone who desires change but feels stuck or struggling. I'd like to help clients to realize their potentials by exploring possibilities, expanding their thinking and re-writing their narrative.
Akua Genfi
Counselor, LMHC
Verified Verified
New York, NY 10165
I utilize various therapeutic techniques sourced from evidenced based modalities such as Cognitive Behavioral Therapy, Narrative Therapy, Cognitive Processing Therapy, Solution Focused Therapy, Dialectical Behavior Therapy, Acceptance- Commitment Therapy to aid clients in healing.
I am a Black, Fat, Queer woman who believes in the power of community and nurturing connections. My therapeutic style is informed by a passion for creating diverse, equitable, and inclusive environments while utilizing a holistic, intersectional, and person-centered approach. It incorporates a trauma-informed lens and strengths-based perspective to support clients in learning healthier ways of being. I work with clients living with Depression, Anxiety, Bipolar Disorders, Schizophrenia, substance use, relational and adjustment issues, gender and sexuality, aging, chronic pain and more.
I utilize various therapeutic techniques sourced from evidenced based modalities such as Cognitive Behavioral Therapy, Narrative Therapy, Cognitive Processing Therapy, Solution Focused Therapy, Dialectical Behavior Therapy, Acceptance- Commitment Therapy to aid clients in healing.
I am a Black, Fat, Queer woman who believes in the power of community and nurturing connections. My therapeutic style is informed by a passion for creating diverse, equitable, and inclusive environments while utilizing a holistic, intersectional, and person-centered approach. It incorporates a trauma-informed lens and strengths-based perspective to support clients in learning healthier ways of being. I work with clients living with Depression, Anxiety, Bipolar Disorders, Schizophrenia, substance use, relational and adjustment issues, gender and sexuality, aging, chronic pain and more.
Tina Joen
MA, MFT, LP
Verified Verified
1 Endorsed
New York, NY 10017
Additionally, she integrates techniques from Dialectical Behavior Therapy (DBT), Solution-Focused Therapy, Narrative Therapy, and Object Relations Therapy.
Tina Joen, MFT-LP holds a Master’s Degree from Alliance University. Embracing the belief that family dynamics and patterns intricately shape individual experiences, Tina approaches her practice with a focus on the interconnected set of relationships that define each client’s journey.
Additionally, she integrates techniques from Dialectical Behavior Therapy (DBT), Solution-Focused Therapy, Narrative Therapy, and Object Relations Therapy.
Tina Joen, MFT-LP holds a Master’s Degree from Alliance University. Embracing the belief that family dynamics and patterns intricately shape individual experiences, Tina approaches her practice with a focus on the interconnected set of relationships that define each client’s journey.
Jennifer Sadler
Counselor, MS, LMHC
Verified Verified
1 Endorsed
New York, NY 10003
My approach encompasses several different techniques as tailored to best address my client's needs and goals including Cognitive Behavioral, Narrative and Motivational Enhancement therapy.
I hope to foster an environment where you feel comfortable discussing your specific struggles and needs. My goal is to help my clients better understand their symptoms as well as the driving force behind them in order to develop effective coping skills for mental health issues. I am a licensed Therapist who specializes in issues related to addiction, trauma, depression, anxiety and other mood disorders.
My approach encompasses several different techniques as tailored to best address my client's needs and goals including Cognitive Behavioral, Narrative and Motivational Enhancement therapy.
I hope to foster an environment where you feel comfortable discussing your specific struggles and needs. My goal is to help my clients better understand their symptoms as well as the driving force behind them in order to develop effective coping skills for mental health issues. I am a licensed Therapist who specializes in issues related to addiction, trauma, depression, anxiety and other mood disorders.
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Clinical Social Work/Therapist, LMSW
Verified Verified
New York, NY 10010 (Online Only)
By talking we will work toward creating a cohesive narrative that makes you feel safer and closer to the world around you.
As a social worker psychotherapist, I have been trained to address not just your immediate symptoms, but also all of the various other factors that may be involved—family structure, past experiences, spirituality, bodily health, and systemic issues, to name a few. There are so many unique and important pieces that have come together to affect your experience of the world; they deserve to be acknowledged!
By talking we will work toward creating a cohesive narrative that makes you feel safer and closer to the world around you.
As a social worker psychotherapist, I have been trained to address not just your immediate symptoms, but also all of the various other factors that may be involved—family structure, past experiences, spirituality, bodily health, and systemic issues, to name a few. There are so many unique and important pieces that have come together to affect your experience of the world; they deserve to be acknowledged!
Lana Hurst
Pre-Licensed Professional, MA, MDiv
Verified Verified
New York, NY 10038
Waitlist for new clients
These include: client-centered therapy, narrative therapy, internal family systems therapy, anti-racism, intersectionality, feminist & queer theories, and psychodynamic therapies.
Let’s say therapy works for you, what do you imagine will be different about your life? I always ask this question in our initial session, because therapy is about helping you get where you’re trying to go. My role is to provide a safe, non-judgmental space where curiosity is natural, compassion is the baseline, and exploration is key. To do this, I believe that a positive and strong relationship between therapist and client is essential. I typically work with clients who are navigating gender identity, life transitions, depression, anxiety, relationship issues, and/or trauma—especially religious/spiritual trauma.
These include: client-centered therapy, narrative therapy, internal family systems therapy, anti-racism, intersectionality, feminist & queer theories, and psychodynamic therapies.
Let’s say therapy works for you, what do you imagine will be different about your life? I always ask this question in our initial session, because therapy is about helping you get where you’re trying to go. My role is to provide a safe, non-judgmental space where curiosity is natural, compassion is the baseline, and exploration is key. To do this, I believe that a positive and strong relationship between therapist and client is essential. I typically work with clients who are navigating gender identity, life transitions, depression, anxiety, relationship issues, and/or trauma—especially religious/spiritual trauma.
Christene Tucker
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10011 (Online Only)
I specialize in working with clients who struggle with depression, anxiety, poor self-esteem and interpersonal challenges. I want clients to be themselves in session and I am big on storytelling - your narrative matters! I use a combination of trauma-based intersectional feminist therapy, gestalt therapy and trauma-informed CBT. I work with clients from all backgrounds; especially Black Indigenous People of Color (BIPOC) communities who have felt silenced or invalidated in their personal and professional lives. I believe in creating a safe, nurturing environment though I also believe in courageous conversations in session.
I specialize in working with clients who struggle with depression, anxiety, poor self-esteem and interpersonal challenges. I want clients to be themselves in session and I am big on storytelling - your narrative matters! I use a combination of trauma-based intersectional feminist therapy, gestalt therapy and trauma-informed CBT. I work with clients from all backgrounds; especially Black Indigenous People of Color (BIPOC) communities who have felt silenced or invalidated in their personal and professional lives. I believe in creating a safe, nurturing environment though I also believe in courageous conversations in session.
Tyree Grant
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10025
Using a combination of narrative and solution focused perspectives, I will support you in visualizing, organizing, and working towards those goals.
Are you looking to make a change? Are you having challenges with reaching your life goals? Are you looking for someone to help work with you on how to set new goals, work towards them, and further achieve them? As a Licensed Social Worker, I hold over 10 years of combined experience in working with hospitals, community-based mental health services, and resources across New York City. I am dedicated to helping you reach your fullest potential through kindness, humility, patience, and diligence.
Using a combination of narrative and solution focused perspectives, I will support you in visualizing, organizing, and working towards those goals.
Are you looking to make a change? Are you having challenges with reaching your life goals? Are you looking for someone to help work with you on how to set new goals, work towards them, and further achieve them? As a Licensed Social Worker, I hold over 10 years of combined experience in working with hospitals, community-based mental health services, and resources across New York City. I am dedicated to helping you reach your fullest potential through kindness, humility, patience, and diligence.
Cheril Ellingson
Pre-Licensed Professional, MA, MHC-LP
Verified Verified
New York, NY 10012
I utilize a range of approaches including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Narrative, Positive Psychology, Solution Focused, and Strength-Based modalities.
Therapy can teach how to handle life obstacles in a healing, healthy way. I understand it can be scary, daunting, and overwhelming to start this journey. It can be easy to isolate yourself, to shove down the pain, or think you can’t be helped. No matter what your struggle is, you don’t have to go through it alone. Areas of focus include anxiety, depression, life transitions, relationship issues, OCD, addiction, grief and loss. As your therapist, I aim to help you feel heard, validated, and empowered.
I utilize a range of approaches including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Narrative, Positive Psychology, Solution Focused, and Strength-Based modalities.
Therapy can teach how to handle life obstacles in a healing, healthy way. I understand it can be scary, daunting, and overwhelming to start this journey. It can be easy to isolate yourself, to shove down the pain, or think you can’t be helped. No matter what your struggle is, you don’t have to go through it alone. Areas of focus include anxiety, depression, life transitions, relationship issues, OCD, addiction, grief and loss. As your therapist, I aim to help you feel heard, validated, and empowered.
Anna Wilson, LLC
Counselor, LMHC, MFA
Verified Verified
New York, NY 10016
As a New York therapist, I want to empower my clients and assist them in finding some perspective. By reframing in therapy how you perceive the issues and conflicts, and by learning new behaviors and coping skills, you can really lead an enriching, happy life. My therapy style is direct (interactive) and empathetic. Having started my career as an artist and theater-maker, I have an intimate knowledge of creative development and narrative needs. Visit annawilsontherapy.com for more info.
As a New York therapist, I want to empower my clients and assist them in finding some perspective. By reframing in therapy how you perceive the issues and conflicts, and by learning new behaviors and coping skills, you can really lead an enriching, happy life. My therapy style is direct (interactive) and empathetic. Having started my career as an artist and theater-maker, I have an intimate knowledge of creative development and narrative needs. Visit annawilsontherapy.com for more info.
Melissa Rivera
MHC-LP
Verified Verified
New York, NY 10123
My primary goal as your therapist is to help you navigate challenges through a non-judgmental, collaborative and client-centered relationship. As an Afro-Latina female clinician, one of my passions is to serve people in my community and to help them find meaning in their lives. I employ an integrative approach to therapy to meet individual needs. This means that I integrate various techniques from several modalities to meet you where you are and help you achieve deep healing. The approaches that I use most often are Psychodynamic, Narrative therapy, and Cognitive Behavioral therapy.
My primary goal as your therapist is to help you navigate challenges through a non-judgmental, collaborative and client-centered relationship. As an Afro-Latina female clinician, one of my passions is to serve people in my community and to help them find meaning in their lives. I employ an integrative approach to therapy to meet individual needs. This means that I integrate various techniques from several modalities to meet you where you are and help you achieve deep healing. The approaches that I use most often are Psychodynamic, Narrative therapy, and Cognitive Behavioral therapy.
Isha Kumar
Counselor, LMHC
Verified Verified
3 Endorsed
New York, NY 10016
Isha uses an eclectic and client-centered approach to meet clients where they are at, and provides a secure, comfortable, genuine, and totally accepting environment individualized to every client. Drawing from psychodynamic, multicultural, feminist, emotion-focused, and narrative approached, she uses warmth and empathy to create a trusting therapeutic relationship, and aims to help clients attain self-awareness and actualization, and empower them to foster growth and change. Isha has prior experience working with diverse populations - children, adolescents, and adults, as well as individuals from different cultural backgrounds.
Isha uses an eclectic and client-centered approach to meet clients where they are at, and provides a secure, comfortable, genuine, and totally accepting environment individualized to every client. Drawing from psychodynamic, multicultural, feminist, emotion-focused, and narrative approached, she uses warmth and empathy to create a trusting therapeutic relationship, and aims to help clients attain self-awareness and actualization, and empower them to foster growth and change. Isha has prior experience working with diverse populations - children, adolescents, and adults, as well as individuals from different cultural backgrounds.
Lauren Linn
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
New York, NY 10036
To do so, I incorporate diverse contemporary psychotherapy modalities including EMDR, DBT, Narrative Therapy, IFS, MI, Behavioral Activation, Harm Reduction, EFT, and Gestalt therapy, to name a few.
Do you struggle with feeling good enough? Do you notice that no matter what you do or change about yourself that nagging shame voice never goes away? Or maybe you know you are good enough as you are, but don't always act on that knowledge and belief? I help adults like you get off the hamster wheel of self-criticism, shame, and judgment and start living a life full of empowerment, insight, and self-compassion. If you're tired of feeling like life is running you rather than the other way around, I am here to help. I practice through a social justice, HAES, and trauma-informed lens to make sure there is no part of you going unseen.
To do so, I incorporate diverse contemporary psychotherapy modalities including EMDR, DBT, Narrative Therapy, IFS, MI, Behavioral Activation, Harm Reduction, EFT, and Gestalt therapy, to name a few.
Do you struggle with feeling good enough? Do you notice that no matter what you do or change about yourself that nagging shame voice never goes away? Or maybe you know you are good enough as you are, but don't always act on that knowledge and belief? I help adults like you get off the hamster wheel of self-criticism, shame, and judgment and start living a life full of empowerment, insight, and self-compassion. If you're tired of feeling like life is running you rather than the other way around, I am here to help. I practice through a social justice, HAES, and trauma-informed lens to make sure there is no part of you going unseen.
See more therapy options for New York
Narrative Therapists
Is narrative therapy evidence-based?
Narrative therapy is not well-studied, and it may not be as effective in treating mental health conditions when compared with evidence-based treatments such as cognitive behavioral therapy. Some small studies do show that depressed and anxious individuals who were treated with narrative therapy reported improvement in anxiety and depression symptoms.
How long does narrative therapy last?
Narrative therapy is less structured when compared with psychoanalysis, for example. Narrative therapy is more open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a few months, and sometimes a year or longer. Patients see their therapist one to two times a week, though the exact schedule and timeline may vary depending on a person’s challenges and progress. Individuals can also practice the principles of narrative therapy after treatment has ended.
Does narrative therapy work?
Narrative therapy can help a person manage or reduce symptoms of conditions like depression or anxiety. This type of therapy encourages a person to reflect on the moments of their life when their particular problem was not at the forefront of their minds—perhaps life celebrations, achievements, and other successes. The individual is encouraged to rewrite their storyline as if their particular problem was not part of their life. This therapy may offer benefits that are hard to measure.
What are the possible limitations of narrative therapy?
Narrative therapy is person-centered or client-centered, and the health professional pays more attention to the subjective narratives that are constructed by the client, as opposed to other objective measures. The therapist privileges the individual’s perspective over all others. This open form may feel frustrating for individuals seeking a more structured approach; certainly, no one therapy type will work for every individual.