Therapists in Hamilton, NJ

My attachment-focused therapy style strives to heal emotional wounds, both past and present, by examining one’s earliest relationships. As an attachment-trauma therapist, I will help you process the emotions from early or later trauma in order to strengthen your sense of self, safety, and belonging. The attachment patterns we learn from our earliest relationships determine how we interact with and perceive the world, which includes how we approach and engage in relationships with other people. As a single mother who adopted my daughter internationally, I understand how attachment trauma impacts us as children, and later as adults.

My ideal client strives to love themself for who they are, whether struggling with bouts of self-doubt, instances of insecurities, perfectionism, people pleasing, setting boundaries, work life balance, executive functioning or even family issues. Excellent goals include increased confidence and security, healthier relationships with others and themselves, better work life balance and increased productivity. My ideal client wants to make a difference in their life and those around them.

I work with individuals facing life transitions, an overwhelming amount of stress, and a desire for self-improvement. Clients who are looking for a supportive space where they can navigate challenges, build resilience, and regain control of their lives will find a safe, comfortable place to start working towards those goals.

You have had days that make you feel like switching off the sun, crawling underneath your skin, and checking out from this catastrophic cantankerous world. You have been emotionally shipwrecked by life, fragmented by negative experiences, and you feel broken beyond repair. Yesterday was too much, today you're drowning in the sea of despair; and, tomorrow should not see the light of day. Existing feels like too much to ask, survival seems impossible, and you're thinking, "I can't do this..." Maybe you can't, but we can, and we will. You may feel alone, but you are not alone. You may sway and bend, but you will never break.

Hablamos español / Do you want to be understood or understand yourself? Do you want to be heard or for someone to at least be empathetic to your situation and feelings? Do you want to learn how to manage your emotions and cope with daily life, family, relationships, work, kids, school, current issues, past issues, future issues, and such? We are here to guide you through your process as you find the peace and the strength to move forward certain that you have what it takes to make your life beautiful and amazing.

Anxiety is a part of being human, but when chronic worry, panic attacks, unwanted and intrusive repetitive thoughts, behaviors and compulsions take over, you may need new strategies and professional support. For over 28 years, I have worked with people of all ages who experience these symptoms, as well as those with ADHD, compulsive eating, neurodiversity, perfectionism and low self esteem. I offer a practical approach to recovering from compulsive and binge eating & managing symptoms of anxiety, OCD and ADHD. I partner with you to offer both a path to developing insight as well as tools for the behavioral changes you envision.

I am a licensed clinical social worker in the state of New Jersey and I have been in practice for over fifteen years. I provide individual (children and adults), couples and family therapy. My work is guided by humanist principles that foster the growth of individuals in a therapeutic milieu. These include genuineness, acceptance and empathy.

As we transition from the COVID 19 pandemic, and people face unprecedented challenges mental health needs are complex for people of all ages. I provide teletherapy sessions as well as some limited in person sessions. As always, I work collaboratively with clients using a relational lens to consider the meaning of important relationships, family, work, culture, health, trauma, special needs and more will be the basis of the therapeutic process. I like to think of therapy as a safe space that is a resource to have active conversation with privacy and dignity. I am happy to answer questions through a phone consultation.

I am a licensed clinical psychologist and work with adults, young adults/college students, teens, adolescents, and children in individual therapy. I work with a diversity of clients struggling with life transitions and adjustments, anxiety disorders (general, OCD, phobias, panic), depression, communication issues, trauma, grief and loss, sexuality and gender identity, educational or occupational difficulties, executive functioning, and parenting/caretaking. When working with young children I always work with their parents as well. I also offer school observations, for children ages 3-10, as needed for assessment and planning.

I am a Licensed Family Therapist with over 35 years of experience, and prior experience as a pediatrician. Over time, I developed various ways to help people solve problems, together. I work with couples, or whole families, and with children and adolescents. I have a strong belief that even painful or difficult things can be addressed constructively. I have a variety of methods to reach that goal. I utilize experiential, narrative, structural, constructivist, or insight oriented approaches, individually tailored to each situation. I have a special fondness for teenagers. My connection to children informs my approach to parenting.

"Health is a state of complete harmony of the body, mind and spirit." ~B.K.S. Iyengar * * * A healthy mind is just as important as a healthy body and a healthy soul. My goal is to partner with you in looking at your life-story, and identifying and overcoming the blockages to a peaceful way of being. Psychotherapy is a wonderful opportunity to find balance and restore a sense of wholeness and perspective on our purpose in life. I provide a safe, supportive and non-judgmental space in my practice for this to occur.

Guiding others has always been a passion of mine from an early age. As I got older, the passion became stronger and pushed me into many different volunteer positions. My desire to help facilitate change crossed paths with my love for volleyball and led me to Costa Rica on mission trips. It was there, in Costa Rica, I knew I was being called to work with people on a more intimate level as my life’s work. Now, I am a Licensed Social Worker. I earned my Masters Degree at New York University. I have worked closely with children, adolescents and adults as dealing with everyday stressors and anxieties to mental health diagnoses.

At Power in Play Therapy Services, LLC we specialize in play therapy work with children, adolescents, and young adults who are coping with depression, anxiety, aggression, grief, life transitions, and cross-cultural issues. It is our belief that there's real power in play. Our approach emphasizes individuals' inner strength and resources, and involves reflection and exploration, enhancing coping strategies and incorporating clients' interests, utilizing such techniques as storytelling, puppets, bibliography, dollhouse play, movement, to help them develop a more authentic personal narrative.

Do you ever find yourself being overwhelmed with your feelings? Does it seem like the peanut gallery in your mind is never silent - is it always ready with a judgmental comment? Do you find yourself tired, overwhelmed and stressed? It is possible for children, adolescents, and adults to be able to learn to feel their feelings and not be overwhelmed by them. For you to learn how to tame the peanut gallery of your mind and improve your sense of being in control of your thoughts and emotions. To build the skills to reduce feeling tired, overwhelmed and stressed. Your can become integrated and whole.

Regardless of the challenges that may bring someone to therapy, Bianca assesses and develops a customized plan to meet their individual goals. She views therapy as a time to be curious about one’s self and to build awareness and impact day-to-day functioning. By uncovering the patterns, individuals and families apply new and transferable skills learned in therapy to meet their goals.

As an LSW, I have been trained to provide mental health services to children, adolescents, and adults. After graduating magna cum laude from Rutgers University, I spent time in the corporate sector before completing my masters in social work at the University of Central Florida. I have worked with families facing housing insecurity and children with developmental challenges such as autism spectrum disorder, attention deficit hyperactivity disorder, behavioral issues, and learning disabilities. Clients I have served have sought support for anxiety, depression, mood disorders, parenting education, C-PTSD, and interpersonal conflict.

Lighthouse Counseling & Sand Play Training Center, LLC was conceived in 2000 in a tiny office in Point Pleasant Beach, New Jersey by Gretchen Morgan and Mary Pat McGeehin. Their search for effective treatment led them to include the use of Sand Play Therapy, EMDR, yoga and therapeutic group work with their clients. This was in response to the expanding body of research which illustrated that the mind-body connection was integral to the healing of mental health issues. In 2004, they expanded their practice to include like-minded affiliate clinicians and moved to a larger facility in Eatontown, New Jersey.

Empathetic and sympathetic by nature, I believe in helping all individuals I work with find the best versions of themselves while healing generational trauma and the inner child within. I meet you at the age, stage, and developmental level that you are utilizing eclectic approaches enriched with a holistic healing style. I specialize in working with those who are neurodivergent( ADHD and ASD), LGBTIA+ individuals, women with Postpartum symptoms, Anxiety, Depression, and all those who have any trauma background. Let me help you in your journey to become the person you have always wanted to be.