Nanette Nelson
Licensed Clinical Mental Health Counselor, MA, NCC, LCMHC Verified
Raleigh, NC 27609
Offers online therapy
I love to listen to stories. As a Narrative Therapist I will be particularly interested in hearing your story. I want to know what is and isn't working for you. I am interested in working with you to find ways to rethink your story so that it is more to your liking. Looking at your story during times of stress, transition or grief can reveal parts of your story that was written by others. I can support you as you attempt to recreate that part of your story to move forward toward your preferred self.
(919) 228-9355
Verified
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Raleigh, NC 27609
Offers online therapy
I love to listen to stories. As a Narrative Therapist I will be particularly interested in hearing your story. I want to know what is and isn't working for you. I am interested in working with you to find ways to rethink your story so that it is more to your liking. Looking at your story during times of stress, transition or grief can reveal parts of your story that was written by others. I can support you as you attempt to recreate that part of your story to move forward toward your preferred self.
Photo of Dr. Portia Smith, Marriage & Family Therapist
Dr. Portia Smith
Marriage & Family Therapist, EdD, LMFT Verified
Raleigh, NC 27615
Offers online therapy
Over ten years of clinical expertise includes a combination of Solution-Focused, Narrative and Cognitive-Behavioral Therapy.
Accepting new clients starting November 8, 2021. If you have never been in therapy before, it can feel a bit overwhelming and you may not know what to expect. If you have been in therapy before, this experience may be different than your previous experience. My specialties include spirituality/faith in therapy, anxiety and depression in children and adults, young adult/college students' transitions, trauma, relationship issues, pre-marital, clergy/spouse/congregation difficulties in the ministry, life transitions, grief/loss, and compassion fatigue.
(919) 289-8412
Verified
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Raleigh, NC 27615
Offers online therapy
Over ten years of clinical expertise includes a combination of Solution-Focused, Narrative and Cognitive-Behavioral Therapy.
Accepting new clients starting November 8, 2021. If you have never been in therapy before, it can feel a bit overwhelming and you may not know what to expect. If you have been in therapy before, this experience may be different than your previous experience. My specialties include spirituality/faith in therapy, anxiety and depression in children and adults, young adult/college students' transitions, trauma, relationship issues, pre-marital, clergy/spouse/congregation difficulties in the ministry, life transitions, grief/loss, and compassion fatigue.
Photo of Amy Bowles Propst, Clinical Social Work/Therapist
Amy Bowles Propst
Clinical Social Work/Therapist, MSW, LCSW Verified
Raleigh, NC 27609
Offers online therapy
Waitlist for new clients
I use a variety of modalities including CBT, DBT, solution-focused techniques, mindfulness, journaling/creative writing, psychodynamic, and narrative reflection on your past experiences.
These past 18 months or so have been quite stressful and unsettling for us all. Some of us have lost jobs or loved ones during this time. Some of us have found ourselves having a hard time enjoying the things we used to enjoy or motivating ourselves to do what needs to be done. These could be signs that it's time to seek professional help. You may need extra support as you navigate your and your family's new routine and grieve your losses. I would be honored to help you with these challenges or any other concerns you may have such as depression, anxiety, stress and anger management, or conflicts with your loved ones.
(984) 205-8944
Verified
View

Raleigh, NC 27609
Offers online therapy
Waitlist for new clients
I use a variety of modalities including CBT, DBT, solution-focused techniques, mindfulness, journaling/creative writing, psychodynamic, and narrative reflection on your past experiences.
These past 18 months or so have been quite stressful and unsettling for us all. Some of us have lost jobs or loved ones during this time. Some of us have found ourselves having a hard time enjoying the things we used to enjoy or motivating ourselves to do what needs to be done. These could be signs that it's time to seek professional help. You may need extra support as you navigate your and your family's new routine and grieve your losses. I would be honored to help you with these challenges or any other concerns you may have such as depression, anxiety, stress and anger management, or conflicts with your loved ones.
Photo of Melissa Lancaster McCurry, Lic Clinical Mental Health Counselor Associate
Melissa Lancaster McCurry
Lic Clinical Mental Health Counselor Associate, MAMHC, LCMHCA, LCASA Verified
Raleigh, NC 27612
Offers online therapy
It may involve music, sand play, psychodrama, or even, ironically, watching tv and movies! I use a person-centered approach based in Acceptance and Commitment, Cognitive Behavioral, DBT, and Narrative therapies.
NOW ACCEPTING CLIENTS! Do you struggle with feeling happy, communicating clearly, or building fulfilling relationships? Are you aware of how past trauma is still affecting you? Understanding your past can be the key to your future! Together, we will explore issues such as survival of interpersonal violence, an addicted parent, witnessing a violent event, natural disasters and other traumatic events that have contributed to your addictive behaviors, mental illness, or unhealthy relationships. With this knowledge we will discuss healthy coping skills, building a support network, and planning for safety in the face of your triggers.
(984) 205-9133
Verified
View

Raleigh, NC 27612
Offers online therapy
It may involve music, sand play, psychodrama, or even, ironically, watching tv and movies! I use a person-centered approach based in Acceptance and Commitment, Cognitive Behavioral, DBT, and Narrative therapies.
NOW ACCEPTING CLIENTS! Do you struggle with feeling happy, communicating clearly, or building fulfilling relationships? Are you aware of how past trauma is still affecting you? Understanding your past can be the key to your future! Together, we will explore issues such as survival of interpersonal violence, an addicted parent, witnessing a violent event, natural disasters and other traumatic events that have contributed to your addictive behaviors, mental illness, or unhealthy relationships. With this knowledge we will discuss healthy coping skills, building a support network, and planning for safety in the face of your triggers.
Photo of Mallori Thompson, Licensed Clinical Mental Health Counselor
Mallori Thompson
Licensed Clinical Mental Health Counselor, MA, LCMHC Verified
Raleigh, NC 27609
Offers online therapy
The counseling interventions I utilize are Narrative Therapy, Play Therapy, CBT, ACT, Existential Therapy, and Motivational Interviewing.
Reaching out to find a safe space to explore your thoughts and feelings is the most important step in your path to healing. You may have decided to reach out because of some unsettling thoughts or emotions you or someone you love is experiencing. It may relate to a recent breakdown in your most meaningful relationships. Have you recently experienced a loss or tragedy in your life that has brought you to this point? Regardless of how, be proud of this first step. You want to feel better, help someone else feel better, or mend a strained relationship. This is a safe and judgement-free space to explore how to do so.
(919) 642-4395
Verified
View

Raleigh, NC 27609
Offers online therapy
The counseling interventions I utilize are Narrative Therapy, Play Therapy, CBT, ACT, Existential Therapy, and Motivational Interviewing.
Reaching out to find a safe space to explore your thoughts and feelings is the most important step in your path to healing. You may have decided to reach out because of some unsettling thoughts or emotions you or someone you love is experiencing. It may relate to a recent breakdown in your most meaningful relationships. Have you recently experienced a loss or tragedy in your life that has brought you to this point? Regardless of how, be proud of this first step. You want to feel better, help someone else feel better, or mend a strained relationship. This is a safe and judgement-free space to explore how to do so.
Photo of Scotia Burrell, Clinical Social Work/Therapist
Scotia Burrell
Clinical Social Work/Therapist, MSW, LCSW Verified
Raleigh, NC 27609
Offers online therapy
I use a variety of therapeutic approaches, including Cognitive Behavioral Therapy, Solutions-Focused Therapy, and Narrative Therapy.
The unfortunate truth about life is that it really doesn't get easier over time; we just have to get better at living it! As we grow and change, we encounter situations, relationships, and emotions that leave us feeling confused and lost. I provide a safe and non-judgmental space where you can begin to understand the life you have and create the life you want.
(919) 636-5117
Verified
View

Raleigh, NC 27609
Offers online therapy
I use a variety of therapeutic approaches, including Cognitive Behavioral Therapy, Solutions-Focused Therapy, and Narrative Therapy.
The unfortunate truth about life is that it really doesn't get easier over time; we just have to get better at living it! As we grow and change, we encounter situations, relationships, and emotions that leave us feeling confused and lost. I provide a safe and non-judgmental space where you can begin to understand the life you have and create the life you want.
Photo of Elizabeth Nicholaides, Clinical Social Work/Therapist
Elizabeth Nicholaides
Clinical Social Work/Therapist, LCSW Verified
Raleigh, NC 27609
Offers online therapy
Elizabeth is an experienced clinician committed to empowering people to understand and experience their lives in a more satisfying way. She supports clients through a combined practical, cultural, spiritual and narrative approach. She strives to help people find meaning in their lives and increase the congruence between their value systems, behaviors, and life contexts.
(919) 516-9084 x4
Verified
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Raleigh, NC 27609
Offers online therapy
Elizabeth is an experienced clinician committed to empowering people to understand and experience their lives in a more satisfying way. She supports clients through a combined practical, cultural, spiritual and narrative approach. She strives to help people find meaning in their lives and increase the congruence between their value systems, behaviors, and life contexts.
Photo of Myshalae Jamerson Euring, Licensed Clinical Mental Health Counselor
Myshalae Jamerson Euring
Licensed Clinical Mental Health Counselor, PhD, LCMHC, CRC Verified
Raleigh, NC 27615
Offers online therapy
My approaches include cognitive behavioral, expressive arts, family systems, reality, solution-focused, feminist and narrative therapies.
You are the author of your story and can use your unique strengths to work through challenging issues. I enjoy working with individuals and families and my areas of expertise include but are not limited to: women’s issues, LGBTQ+, anxiety, depression, addiction, spirituality, trauma and PTSD, grief and loss, life transitions, and support for caregivers of individuals with physical/intellectual disabilities and mental health issues. As a parent and caregiver, I understand the unique needs and struggles of full-time caregivers and the supports they need.
(833) 980-1317
Verified
View

Raleigh, NC 27615
Offers online therapy
My approaches include cognitive behavioral, expressive arts, family systems, reality, solution-focused, feminist and narrative therapies.
You are the author of your story and can use your unique strengths to work through challenging issues. I enjoy working with individuals and families and my areas of expertise include but are not limited to: women’s issues, LGBTQ+, anxiety, depression, addiction, spirituality, trauma and PTSD, grief and loss, life transitions, and support for caregivers of individuals with physical/intellectual disabilities and mental health issues. As a parent and caregiver, I understand the unique needs and struggles of full-time caregivers and the supports they need.
Photo of Sheneica Hunter-Gibbs, Counselor
Sheneica Hunter-Gibbs
Counselor, MEd, LCMHCA, NCC Verified
Raleigh, NC 27617
Offers online therapy
Along the same lines, I integrate Mindfulness Based Cognitive Therapy (MBCT), Narrative Therapy, and Motivational Therapy.
You may be feeling overwhelmed and isolated due to a heavy stress load at work and in your personal life? You're struggling to show your authentic self in and outside of the workplace? You're experiencing the long-lasting effects of unresolved childhood trauma, and you’re having difficulty navigating through your personal and professional life? I get it! And, I would love to help you create strategies to overcome your issues, and begin living the life you want!
(984) 223-5385
Verified
View

Raleigh, NC 27617
Offers online therapy
Along the same lines, I integrate Mindfulness Based Cognitive Therapy (MBCT), Narrative Therapy, and Motivational Therapy.
You may be feeling overwhelmed and isolated due to a heavy stress load at work and in your personal life? You're struggling to show your authentic self in and outside of the workplace? You're experiencing the long-lasting effects of unresolved childhood trauma, and you’re having difficulty navigating through your personal and professional life? I get it! And, I would love to help you create strategies to overcome your issues, and begin living the life you want!
Amanda Mead
Psychologist, PsyD Verified
Raleigh, NC 27610
Offers online therapy
Narrative therapists like me use stories as a vehicle for healing, as the way we all experience life is largely defined by our own internal narrative.
Suffering from anxiety can be like falling into quicksand—the more you fight it, the deeper you sink. Do you feel lost in your struggle with anxiety or find it difficult articulate how you are feeling? Perhaps you tend to take care of others but can’t figure out how to take care of yourself? I believe you have the power within to change your life story and psychotherapy is the tool to help you lift yourself up. Imagine being the author and the main character in your life story, with the ability to create change and move towards a more meaningful life.
(919) 737-7520
Verified
View

Raleigh, NC 27610
Offers online therapy
Narrative therapists like me use stories as a vehicle for healing, as the way we all experience life is largely defined by our own internal narrative.
Suffering from anxiety can be like falling into quicksand—the more you fight it, the deeper you sink. Do you feel lost in your struggle with anxiety or find it difficult articulate how you are feeling? Perhaps you tend to take care of others but can’t figure out how to take care of yourself? I believe you have the power within to change your life story and psychotherapy is the tool to help you lift yourself up. Imagine being the author and the main character in your life story, with the ability to create change and move towards a more meaningful life.
Photo of Mary Beth Auld, Clinical Social Work/Therapist
Mary Beth Auld
Clinical Social Work/Therapist, MSW, LCSW, NBCCH, CGCS Verified
Raleigh, NC 27615
I focus on Cognitive Behavioral Therapy, Rational Emotive Behavioral Therapy, Mindfulness, Acceptance and Commitment Therapy, Exposure Response Prevention, Solution Focused Therapy and Narrative Therapy.
I work well with adults who are having problems managing depression, anxiety, phobias, and changes in life. If you're motivated for change and are willing to take action, I can help with a traditional or creative therapy model. Let's get started!
(919) 439-1191
Verified
View

Raleigh, NC 27615
I focus on Cognitive Behavioral Therapy, Rational Emotive Behavioral Therapy, Mindfulness, Acceptance and Commitment Therapy, Exposure Response Prevention, Solution Focused Therapy and Narrative Therapy.
I work well with adults who are having problems managing depression, anxiety, phobias, and changes in life. If you're motivated for change and are willing to take action, I can help with a traditional or creative therapy model. Let's get started!
Photo of Kristin Rodriguez, Marriage & Family Therapist Intern
Kristin Rodriguez
Marriage & Family Therapist Intern, LMFT-I Verified
Raleigh, NC 27607
Offers online therapy
I am eager to counsel a variety of people from all walks of life and I'm excited to work with individuals from various ethnicities, spiritual backgrounds or couples and families using Narrative, Systems or Emotion Focused Therapy.
(919) 626-9930
Verified
View

Raleigh, NC 27607
Offers online therapy
I am eager to counsel a variety of people from all walks of life and I'm excited to work with individuals from various ethnicities, spiritual backgrounds or couples and families using Narrative, Systems or Emotion Focused Therapy.
Photo of Kim Henley, Licensed Clinical Mental Health Counselor
Kim Henley
Licensed Clinical Mental Health Counselor, MS, LCMHC, NCC Verified
Raleigh, NC 27615
Offers online therapy
After that, I use often use Person-Centered Therapy, Narrative Therapy, and Brief Solution-Focused Brief Therapy for crises.
I have seen people transform their lives in the face of great adversity when they believe in themselves. That is why after 15 years in this field, I remain an eternal optimist. It is also why I believe everyone can benefit from counseling. I believe in building therapeutic relationships with the individuals I serve, because relationships are often one of the biggest challenges people face. For the past three years, I have worked at a dual domestic violence and sexual assault agency, where I became a Certified Victim Service Practitioner and a Certified Victims’ Advocate. While there, I learned how to help victims of crime.
(984) 400-4745
Verified
View

Raleigh, NC 27615
Offers online therapy
After that, I use often use Person-Centered Therapy, Narrative Therapy, and Brief Solution-Focused Brief Therapy for crises.
I have seen people transform their lives in the face of great adversity when they believe in themselves. That is why after 15 years in this field, I remain an eternal optimist. It is also why I believe everyone can benefit from counseling. I believe in building therapeutic relationships with the individuals I serve, because relationships are often one of the biggest challenges people face. For the past three years, I have worked at a dual domestic violence and sexual assault agency, where I became a Certified Victim Service Practitioner and a Certified Victims’ Advocate. While there, I learned how to help victims of crime.
Photo of Kayleen Schepper, Clinical Social Work/Therapist
Kayleen Schepper
Clinical Social Work/Therapist, LCSW, MSW Verified
Raleigh, NC 27615
Offers online therapy
Mindfulness strategies, DBT, positive psychology, and narrative techniques are also integrated into my practice.
Taking the step to find a therapist can be overwhelming. I am glad you are here. My goal is to provide a safe space for self-exploration, change, and healing. I work with children, teenagers, adults, and families dealing with a variety of challenges, including painful feelings, emotional numbness, undesired behaviors, unhelpful thinking, mood challenges, self-esteem issues, perfectionism, interpersonal conflict, life changes, and ongoing stress. My approach is trauma-informed, strength-based, compassionate, collaborative, and empowering. I see you, I am here for you, and I believe in you.
(919) 896-6998 x1
Verified
View

Raleigh, NC 27615
Offers online therapy
Mindfulness strategies, DBT, positive psychology, and narrative techniques are also integrated into my practice.
Taking the step to find a therapist can be overwhelming. I am glad you are here. My goal is to provide a safe space for self-exploration, change, and healing. I work with children, teenagers, adults, and families dealing with a variety of challenges, including painful feelings, emotional numbness, undesired behaviors, unhelpful thinking, mood challenges, self-esteem issues, perfectionism, interpersonal conflict, life changes, and ongoing stress. My approach is trauma-informed, strength-based, compassionate, collaborative, and empowering. I see you, I am here for you, and I believe in you.
Photo of Inventive Counseling, Marriage & Family Therapist
Inventive Counseling
Marriage & Family Therapist, MA, LMFT, CCTP, BC-TMH Verified
Office is near:
Raleigh, NC 27612
Offers online therapy
At times I may draw on narrative, solution focused and other integrative approaches.
People of all ages can be helped by speaking to a professional about challenges in daily life. The value of the services you receive is related to the effectiveness of the services in meeting your goals. I am committed to providing effective services by maintaining a smaller number of clients, increasing the amount of time I am able to devote to each couple, family, or individual I work with. If you are looking for extra support and guidance through a challenging situation or are just ready to move in a different direction, I look forward to working with you.
(919) 429-8830
Verified
View

Office is near:
Raleigh, NC 27612
Offers online therapy
At times I may draw on narrative, solution focused and other integrative approaches.
People of all ages can be helped by speaking to a professional about challenges in daily life. The value of the services you receive is related to the effectiveness of the services in meeting your goals. I am committed to providing effective services by maintaining a smaller number of clients, increasing the amount of time I am able to devote to each couple, family, or individual I work with. If you are looking for extra support and guidance through a challenging situation or are just ready to move in a different direction, I look forward to working with you.
Margot A Holloman
Psychologist, PhD Verified
Office is near:
Raleigh, NC 27606
Offers online therapy
I use positive psychology, cognitive-behavioral, interpersonal, and other creative therapeutic approaches (meditation, narrative and self-expressive techniques) to help my clients find the path they have been looking for.
Do you need help creating the life you want? Would you like better relationships or more contentment? Most of us want to build hope and resilience in our lives. We want to know our strengths and how best to use them. We want to bloom in response to challenges in our life. Life transitions can provide opportunities to grow and flourish. Whether you are beginning or ending a relationship, raising children, helping a child to leave home, becoming an in-law, or becoming a caretaker, these events create opportunities. I love helping people through these changes and seeing them land on their feet and in a better place!
(984) 207-0176
Verified

Office is near:
Raleigh, NC 27606
Offers online therapy
I use positive psychology, cognitive-behavioral, interpersonal, and other creative therapeutic approaches (meditation, narrative and self-expressive techniques) to help my clients find the path they have been looking for.
Do you need help creating the life you want? Would you like better relationships or more contentment? Most of us want to build hope and resilience in our lives. We want to know our strengths and how best to use them. We want to bloom in response to challenges in our life. Life transitions can provide opportunities to grow and flourish. Whether you are beginning or ending a relationship, raising children, helping a child to leave home, becoming an in-law, or becoming a caretaker, these events create opportunities. I love helping people through these changes and seeing them land on their feet and in a better place!
Photo of Christi Baggett Stanforth, Counselor
Christi Baggett Stanforth
Counselor, MA, LCMHCA, NCC Verified
Office is near:
Raleigh, NC 27695
Offers online therapy
At Greenwood Therapy I provide collaborative, strengths-based counseling for people dealing with depression, anxiety, and related disorders; trauma and grief; relationship problems; difficult transitions; and career questions. I work with individuals 18 years and older and with couples. My approach varies based on the client's needs, using insights from interpersonal and psychodynamic therapy, narrative and family systems therapy, cognitive-behavioral therapy, and mindfulness-based stress management. I have particular experience with issues facing clients in blended families and long-distance relationships; and I understand the challenges of changing direction in midlife, partly because counseling is my second career.
(919) 551-3592
Verified
View

Office is near:
Raleigh, NC 27695
Offers online therapy
At Greenwood Therapy I provide collaborative, strengths-based counseling for people dealing with depression, anxiety, and related disorders; trauma and grief; relationship problems; difficult transitions; and career questions. I work with individuals 18 years and older and with couples. My approach varies based on the client's needs, using insights from interpersonal and psychodynamic therapy, narrative and family systems therapy, cognitive-behavioral therapy, and mindfulness-based stress management. I have particular experience with issues facing clients in blended families and long-distance relationships; and I understand the challenges of changing direction in midlife, partly because counseling is my second career.
Photo of Alexis Evans, Marriage & Family Therapist
Alexis Evans
Marriage & Family Therapist, MS, LMFT Verified
Office is near:
Raleigh, NC 27601
Offers online therapy
I pride myself on giving space to those seeking connection in their relationships to others and themselves, drawing on attachment-based and narrative practices.
While connection is beautiful, relationships can be hard. With time, you could see yourselves placing other priorities ahead of the relationship, holding on to past resentment, and feeling misunderstood by your partner. You may struggle to feel connected as you navigate the everyday stresses of life, conflict pushing one another apart emotionally and sexually. As an individual you may be in a place of limbo, unsure of who you are, or dealing with stress impacted by family, work, and your sense of self. If this rings true for you, allow me the privilege of walking with you into greater understanding and connection.
(252) 297-6722
Verified
View

Office is near:
Raleigh, NC 27601
Offers online therapy
I pride myself on giving space to those seeking connection in their relationships to others and themselves, drawing on attachment-based and narrative practices.
While connection is beautiful, relationships can be hard. With time, you could see yourselves placing other priorities ahead of the relationship, holding on to past resentment, and feeling misunderstood by your partner. You may struggle to feel connected as you navigate the everyday stresses of life, conflict pushing one another apart emotionally and sexually. As an individual you may be in a place of limbo, unsure of who you are, or dealing with stress impacted by family, work, and your sense of self. If this rings true for you, allow me the privilege of walking with you into greater understanding and connection.
Photo of Indhira M Udofia, Clinical Social Work/Therapist
Indhira M Udofia
Clinical Social Work/Therapist, MSW, STM, LCSW Verified
Office is near:
Raleigh, NC 27610
Offers online therapy
I specialize in a variety of treatment modalities and approaches including Trauma Formed Cognitive Behavioral Therapy, Brainspotting, Narrative Therapy, and Decolonial healing modalities.
As a clinician, my aim is to integrate multiple frameworks and modalities to promote the healing and flourishing of marginalized communities. My extensive work experiences in clinical and community settings (since 2009) and faith communities (since 2014) shaped my deep passion for helping communities and individuals recover from trauma, especially in spaces of spiritual abuse and grief. I believe that my work is a collaborative effort to empower others in their own lives and healing journey. I believe in using strengths-based methodologies that holistically embrace individuals and communities in practice.
(336) 850-5631
Verified
View

Office is near:
Raleigh, NC 27610
Offers online therapy
I specialize in a variety of treatment modalities and approaches including Trauma Formed Cognitive Behavioral Therapy, Brainspotting, Narrative Therapy, and Decolonial healing modalities.
As a clinician, my aim is to integrate multiple frameworks and modalities to promote the healing and flourishing of marginalized communities. My extensive work experiences in clinical and community settings (since 2009) and faith communities (since 2014) shaped my deep passion for helping communities and individuals recover from trauma, especially in spaces of spiritual abuse and grief. I believe that my work is a collaborative effort to empower others in their own lives and healing journey. I believe in using strengths-based methodologies that holistically embrace individuals and communities in practice.
Photo of Changes Counseling Center, Marriage & Family Therapist
Changes Counseling Center
Marriage & Family Therapist, MS, LMFT Verified
Office is near:
Raleigh, NC 27609
Offers online therapy
I am passionate about helping people be the best version of themselves. I offer a personalized approach tailored to each client. With compassion and understanding, I work collaboratively with each individual to help them build on their unique strengths whilst moving forward. I can help you overcome challenges by breaking negative cycles of interaction, healing connections and improving communication. Areas of interest include: PTSD, trauma, DID, depression, anxiety, and grief/loss. I have training in EMDR, and my approach is solution focused, narrative and cognitive behavioral.
(336) 715-3345
Verified
View

Office is near:
Raleigh, NC 27609
Offers online therapy
I am passionate about helping people be the best version of themselves. I offer a personalized approach tailored to each client. With compassion and understanding, I work collaboratively with each individual to help them build on their unique strengths whilst moving forward. I can help you overcome challenges by breaking negative cycles of interaction, healing connections and improving communication. Areas of interest include: PTSD, trauma, DID, depression, anxiety, and grief/loss. I have training in EMDR, and my approach is solution focused, narrative and cognitive behavioral.

See more therapy options for Raleigh

Narrative Therapists
Narrative Therapy uses the client's storytelling to indicate the way they construct meaning in their lives, rather than focusing on how they communicate their problem behaviors. Raleigh Narrative Therapy embraces the idea that stories actually shape our behaviors and our lives and that we become the stories we tell about ourselves. There are helpful narratives we can choose to embrace as well as unhelpful ones. Although it may sound obvious, the power of storytelling is to elevate the client--who is the authority of their narrative--rather than the therapist, as expert. Check these therapists for find Narrative Therapy in Raleigh.