Narrative Therapists in Sullivan, MO

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Online Therapists

Photo of Christy D Brimm, Licensed Professional Counselor in Sullivan, MO
Christy D Brimm
Licensed Professional Counselor, MATS, MAC, LPC-S
Verified Verified
O Fallon, MO 63366
I offer a mostly narrative approach to counseling.
Are you struggling with the pressures of school, work, marriage, or parenting? Do you wish you had someone to help you process your feelings of anxiety, grief, stress, or fear of the future? Do you need some resources, tools, and coping strategies to be healthy and present in your life?
I offer a mostly narrative approach to counseling.
Are you struggling with the pressures of school, work, marriage, or parenting? Do you wish you had someone to help you process your feelings of anxiety, grief, stress, or fear of the future? Do you need some resources, tools, and coping strategies to be healthy and present in your life?
(636) 429-4329 View (636) 429-4329
Photo of Robert Fyfe, Licensed Professional Counselor in Sullivan, MO
Robert Fyfe
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
1 Endorsed
Saint Louis, MO 63122  (Online Only)
I believe our identities are shaped by our narrative, whether individually or culturally, and part of my job as a therapist is to collaborate with you as we co-investigate and re-author your narrative.
Change is powerful. We all have the capacity to change, however many times people are overwhelmed by the unknown. I believe that you have the resources and problem-solving skills to affect change. Through the use of collaborative questioning I can aid in discovering solutions to your concerns. I believe change is always occurring and relatively small changes can lead to large changes. My systems base approach encourages positive thinking, for example what is working in your life, to establish therapeutic goals based on issues that are important.
I believe our identities are shaped by our narrative, whether individually or culturally, and part of my job as a therapist is to collaborate with you as we co-investigate and re-author your narrative.
Change is powerful. We all have the capacity to change, however many times people are overwhelmed by the unknown. I believe that you have the resources and problem-solving skills to affect change. Through the use of collaborative questioning I can aid in discovering solutions to your concerns. I believe change is always occurring and relatively small changes can lead to large changes. My systems base approach encourages positive thinking, for example what is working in your life, to establish therapeutic goals based on issues that are important.
(720) 580-6243 View (720) 580-6243
Photo of Jillayna Adamson, Licensed Professional Counselor in Sullivan, MO
Jillayna Adamson
Licensed Professional Counselor, MA, LPC, LMHC
Verified Verified
Saint Louis, MO 63117
I commonly employ EMDR, expressive arts, narrative therapy, mindfulness techniques and play therapy.
Whether you are struggling with a specific issue, feel stuck within the cycles of depression or anxiety, or are seeking greater fulfilment and authenticity in your life, therapy can empower you with tools, support and a confiding, trusting relationship. I truly believe that a therapeutic relationship created with the purpose of self-healing is a necessary and powerful framework from which a person can transform their lives. I believe in therapy, and I love what I do! I specialize in working with women and mothers, not limited to Depression, Anxiety, Postpartum Depression/Anxiety, the motherhood identity, parenting, relationships, sexuality, and life changes. I also specialize in working with teens that struggle with Depression, Anxiety and identity, including LGBTQIA and questioning/curious youth.
I commonly employ EMDR, expressive arts, narrative therapy, mindfulness techniques and play therapy.
Whether you are struggling with a specific issue, feel stuck within the cycles of depression or anxiety, or are seeking greater fulfilment and authenticity in your life, therapy can empower you with tools, support and a confiding, trusting relationship. I truly believe that a therapeutic relationship created with the purpose of self-healing is a necessary and powerful framework from which a person can transform their lives. I believe in therapy, and I love what I do! I specialize in working with women and mothers, not limited to Depression, Anxiety, Postpartum Depression/Anxiety, the motherhood identity, parenting, relationships, sexuality, and life changes. I also specialize in working with teens that struggle with Depression, Anxiety and identity, including LGBTQIA and questioning/curious youth.
(314) 789-7507 View (314) 789-7507
Photo of Jill Baechle, Clinical Social Work/Therapist in Sullivan, MO
Jill Baechle
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Ballwin, MO 63011
I am here to put you at ease and truly listen as you share your own experiences of grief, loss, life transitions, anxiety, depression, and/or learning a work-life balance. As each person has a unique story, I will listen and provide feedback and support. We will navigate your journey together. I use a variety of approaches including CBT, Narrative Therapy, Companioning model, and Interpersonal Therapy.
I am here to put you at ease and truly listen as you share your own experiences of grief, loss, life transitions, anxiety, depression, and/or learning a work-life balance. As each person has a unique story, I will listen and provide feedback and support. We will navigate your journey together. I use a variety of approaches including CBT, Narrative Therapy, Companioning model, and Interpersonal Therapy.
(636) 422-0306 View (636) 422-0306
Photo of Jake Bava - Sandhill Counseling, Pre-Licensed Professional in Sullivan, MO
Jake Bava - Sandhill Counseling
Pre-Licensed Professional, MEd, PLPC
Verified Verified
1 Endorsed
Saint Louis, MO 63128
Through the use of Narrative Therapy and other evidence-based approaches, I offer you a comforting and validating space for you to re-write your story.
The world we live in today can be chaotic and scary. The constant stress and worry about your relationships, physical and mental health, career, and more can feel overwhelming to the point of completely shutting down. Some days you may even feel like falling asleep and never waking up again. This is not the life you thought you would live. Instead, you were hoping for comfort, security, confidence in yourself, and joy that radiates from deep within your soul. You want relationships that support you and meet your needs and desires, a career that feels satisfying and the ability to look in the mirror and smile back at what you see.
Through the use of Narrative Therapy and other evidence-based approaches, I offer you a comforting and validating space for you to re-write your story.
The world we live in today can be chaotic and scary. The constant stress and worry about your relationships, physical and mental health, career, and more can feel overwhelming to the point of completely shutting down. Some days you may even feel like falling asleep and never waking up again. This is not the life you thought you would live. Instead, you were hoping for comfort, security, confidence in yourself, and joy that radiates from deep within your soul. You want relationships that support you and meet your needs and desires, a career that feels satisfying and the ability to look in the mirror and smile back at what you see.
(636) 434-1892 x1022 View (636) 434-1892 x1022
Photo of Katie M. Hurley, Licensed Professional Counselor in Sullivan, MO
Katie M. Hurley
Licensed Professional Counselor, LPC, NCC
Verified Verified
Kirkwood, MO 63122
Katie's mission is to help client peal back the layers that have kept a person stuck, and begin the process of creating a new narrative for themselves.
Accepting New Clients in 2024! Katie Hurley is a Licensed Professional Counselor (LPC), a Nationally Certified Counselor (NCC), and has additional certifications in EMDR and Trauma Focused Cognitive Behavioral Therapy (TF-CBT). As a clinician, she is trained to treat PTSD/complex trauma, depression, low self worth, anxiety, shame, and family conflict. She utilizes many treatment modalities including: EMDR, TF-CBT, Dialectical Behavior Therapy (DBT), Motivational Interviewing (MI), Cognitive Behavior Therapy (CBT), Prolonged Exposure Therapy (PET), Internal Family Systems (IFS), and Sand Tray Therapy.
Katie's mission is to help client peal back the layers that have kept a person stuck, and begin the process of creating a new narrative for themselves.
Accepting New Clients in 2024! Katie Hurley is a Licensed Professional Counselor (LPC), a Nationally Certified Counselor (NCC), and has additional certifications in EMDR and Trauma Focused Cognitive Behavioral Therapy (TF-CBT). As a clinician, she is trained to treat PTSD/complex trauma, depression, low self worth, anxiety, shame, and family conflict. She utilizes many treatment modalities including: EMDR, TF-CBT, Dialectical Behavior Therapy (DBT), Motivational Interviewing (MI), Cognitive Behavior Therapy (CBT), Prolonged Exposure Therapy (PET), Internal Family Systems (IFS), and Sand Tray Therapy.
(314) 690-1667 View (314) 690-1667
Photo of Elizabeth Von, Pre-Licensed Professional in Sullivan, MO
Elizabeth Von
Pre-Licensed Professional, MEd, PLPC
Verified Verified
Saint Louis, MO 63104
I’ll integrate relational and narrative therapies to meet you where you are on your healing journey.
Hello! I’m so grateful you’ve chosen to be here. I see the human experience as being similar to a cup of coffee; both complex and nuanced. Much like coffee, some experiences can leave us feeling bitter while others leave us feeling fulfilled. As your therapist, I will meet you wherever you are in your process and we’ll work collaboratively to navigate these lived experiences. Together we will build a therapeutic relationship that fosters self-exploration, curiosity, self-acceptance, and empowerment.
I’ll integrate relational and narrative therapies to meet you where you are on your healing journey.
Hello! I’m so grateful you’ve chosen to be here. I see the human experience as being similar to a cup of coffee; both complex and nuanced. Much like coffee, some experiences can leave us feeling bitter while others leave us feeling fulfilled. As your therapist, I will meet you wherever you are in your process and we’ll work collaboratively to navigate these lived experiences. Together we will build a therapeutic relationship that fosters self-exploration, curiosity, self-acceptance, and empowerment.
(314) 230-9698 View (314) 230-9698
Photo of Daniel Bertilson in Sullivan, MO
Daniel Bertilson
MAC, PLPC, EMDR
Verified Verified
1 Endorsed
Saint Louis, MO 63105
I utilize EMDR, CBT, narrative, and person centered approaches to help reduce emotional pain and suffering.
I am a therapist who desires to collaboratively work with you to cultivate hope and healing in your life. I very much enjoy working with people from diverse backgrounds who are struggling through issues of depression, anxiety, spiritual, racial, and sexual trauma, sexual identity and shame/self-hatred.
I utilize EMDR, CBT, narrative, and person centered approaches to help reduce emotional pain and suffering.
I am a therapist who desires to collaboratively work with you to cultivate hope and healing in your life. I very much enjoy working with people from diverse backgrounds who are struggling through issues of depression, anxiety, spiritual, racial, and sexual trauma, sexual identity and shame/self-hatred.
(314) 916-4372 View (314) 916-4372
Photo of Jasma Morris, Licensed Professional Counselor in Sullivan, MO
Jasma Morris
Licensed Professional Counselor, MA, LPC
Verified Verified
Bridgeton, MO 63044  (Online Only)
Working from a strength-based approach along with Solution Focus Therapy, Narrative Therapy, and Cognitive Behavioral Therapy will allow me to tailor sessions that are specific to your needs and desires.
As we navigate life, we often face "barriers" that prevent us from moving forward and taking charge of our lives. The "barriers" that we face in life can be debilitating, but there are ways to break those "barriers" and create new paths towards your future. The new path created can lead one to a better quality of life.
Working from a strength-based approach along with Solution Focus Therapy, Narrative Therapy, and Cognitive Behavioral Therapy will allow me to tailor sessions that are specific to your needs and desires.
As we navigate life, we often face "barriers" that prevent us from moving forward and taking charge of our lives. The "barriers" that we face in life can be debilitating, but there are ways to break those "barriers" and create new paths towards your future. The new path created can lead one to a better quality of life.
(636) 238-2571 View (636) 238-2571
Photo of Jennifer J. Marks, Psychologist in Sullivan, MO
Jennifer J. Marks
Psychologist, PsyD
Verified Verified
1 Endorsed
Florissant, MO 63031  (Online Only)
Marks integrates her VAE model with Cognitive Behavioral Therapy, Dialectical Behavioral Skills Training, Positive Psychology, Motivational Interviewing, and Narrative Therapy.
Dr. Marks is a licensed clinical psychologist in the state of Missouri. She primarily provides evaluation and therapy for adhd, anxiety, mood disorders, trauma, and interpersonal issues. Dr. Marks is able to see clients in person in St. Louis, MO but is also licensed through psypact to provide telehealth therapy in several states across the U.S. Please visit https://psypact.site-ym.com/page/psypactmap for an up-to-date list of Dr. Marks's telehealth availability.
Marks integrates her VAE model with Cognitive Behavioral Therapy, Dialectical Behavioral Skills Training, Positive Psychology, Motivational Interviewing, and Narrative Therapy.
Dr. Marks is a licensed clinical psychologist in the state of Missouri. She primarily provides evaluation and therapy for adhd, anxiety, mood disorders, trauma, and interpersonal issues. Dr. Marks is able to see clients in person in St. Louis, MO but is also licensed through psypact to provide telehealth therapy in several states across the U.S. Please visit https://psypact.site-ym.com/page/psypactmap for an up-to-date list of Dr. Marks's telehealth availability.
(314) 408-5184 View (314) 408-5184
Photo of Carrie Hequembourg, Licensed Professional Counselor in Sullivan, MO
Carrie Hequembourg
Licensed Professional Counselor, JD, MEd, LPC, NCC
Verified Verified
Saint Louis, MO 63119
I use many different therapies including Cognitive-Behavioral, Narrative, and Internal Family Systems.
Many of us have unknowingly rejected or silenced parts of ourselves that don’t fit with our idea of who we are supposed to be. As a result, life can feel out of balance or even inauthentic. My hope is to create a safe and accepting space for you to feel empowered to implement positive changes in your life. I work with individuals who struggle with depression, anxiety and worry, substance use, stress, trauma, abuse, anger, fear, grief and loss, guilt and shame, and other challenges. I also work with couples who are having difficulty connecting and experiencing issues related to trust, intimacy, and affection.
I use many different therapies including Cognitive-Behavioral, Narrative, and Internal Family Systems.
Many of us have unknowingly rejected or silenced parts of ourselves that don’t fit with our idea of who we are supposed to be. As a result, life can feel out of balance or even inauthentic. My hope is to create a safe and accepting space for you to feel empowered to implement positive changes in your life. I work with individuals who struggle with depression, anxiety and worry, substance use, stress, trauma, abuse, anger, fear, grief and loss, guilt and shame, and other challenges. I also work with couples who are having difficulty connecting and experiencing issues related to trust, intimacy, and affection.
(314) 582-4682 View (314) 582-4682
Photo of Amy Yeskie, Clinical Social Work/Therapist in Sullivan, MO
Amy Yeskie
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Saint Louis, MO 63108
Some of the evidence based therapeutic modalities I use in session to help with that are Solution Focused Therapy, Narrative Therapy, Cognitive Behavioral Therapy, Mindfulness and more.
Are you or your teen struggling with stress, anxiety or social connections? I have vast experience working with children, teens and young adults struggling with different issues like anxiety, mood disorders, suicidal ideation, non suicidal self injury, life transitions and more. I truly believe that you are the expert of your own life, whether you are 9 or 92, and I use that as a foundation to our collaborative therapeutic relationship. You bring your own life experiences to the session and I bring an empathetic presence and client-centered, strengths-based approach to help you through whatever is on your mind.
Some of the evidence based therapeutic modalities I use in session to help with that are Solution Focused Therapy, Narrative Therapy, Cognitive Behavioral Therapy, Mindfulness and more.
Are you or your teen struggling with stress, anxiety or social connections? I have vast experience working with children, teens and young adults struggling with different issues like anxiety, mood disorders, suicidal ideation, non suicidal self injury, life transitions and more. I truly believe that you are the expert of your own life, whether you are 9 or 92, and I use that as a foundation to our collaborative therapeutic relationship. You bring your own life experiences to the session and I bring an empathetic presence and client-centered, strengths-based approach to help you through whatever is on your mind.
(314) 858-5108 View (314) 858-5108
Photo of Christopher Vassel, Marriage & Family Therapist in Sullivan, MO
Christopher Vassel
Marriage & Family Therapist, MAMFT, LMFT
Not Verified Not Verified
1 Endorsed
Augusta, MO 63332
I specialize in the treatment of couples and families experiencing parenting, communication and/or infidelity issues as well as treating adolescents and adults with ADHD/ADD. I also have specialized training in helping individuals work through pornography, sex addiction and/or gaming addiction (computer, phone and/or console based video games). I see adolescents, couples and families. I use a solutions-focused and narrative approach; using various techniques and interventions that help my clients build off of their current and past positive behaviors and thought patterns. I am also an independent Love and Logic Facilitator.
I specialize in the treatment of couples and families experiencing parenting, communication and/or infidelity issues as well as treating adolescents and adults with ADHD/ADD. I also have specialized training in helping individuals work through pornography, sex addiction and/or gaming addiction (computer, phone and/or console based video games). I see adolescents, couples and families. I use a solutions-focused and narrative approach; using various techniques and interventions that help my clients build off of their current and past positive behaviors and thought patterns. I am also an independent Love and Logic Facilitator.
(636) 385-5375 View (636) 385-5375
Photo of Kathleen Godefroid, Pre-Licensed Professional in Sullivan, MO
Kathleen Godefroid
Pre-Licensed Professional, PLPC
Verified Verified
1 Endorsed
Saint Louis, MO 63129
Waitlist for new clients
I work from an attachment perspective, with a focus on developmental trauma, integrating the mind and body through Internal Family Systems, Inner Child work, Narrative theories, with an emphasis in healing trauma through EMDR.
I work with women to help rebuild a relationship with themselves that tells them they are good, and that the adversity they have experienced is not their fault. Many of my clients have experienced relational trauma that has silenced their voice, disconnected them from their emotions and bodily experience. I enjoy working with women on various issues including emotional abuse, powerlessness, relational issues (mother-daughter relationships), boundary issues, anxiety, depression, confusion and anger. I focus my energy into creating a safe space where you can begin to know and trust yourself, experiencing a sense of empowerment.
I work from an attachment perspective, with a focus on developmental trauma, integrating the mind and body through Internal Family Systems, Inner Child work, Narrative theories, with an emphasis in healing trauma through EMDR.
I work with women to help rebuild a relationship with themselves that tells them they are good, and that the adversity they have experienced is not their fault. Many of my clients have experienced relational trauma that has silenced their voice, disconnected them from their emotions and bodily experience. I enjoy working with women on various issues including emotional abuse, powerlessness, relational issues (mother-daughter relationships), boundary issues, anxiety, depression, confusion and anger. I focus my energy into creating a safe space where you can begin to know and trust yourself, experiencing a sense of empowerment.
(314) 742-8139 View (314) 742-8139
Photo of Latasha Barber, Licensed Professional Counselor in Sullivan, MO
Latasha Barber
Licensed Professional Counselor, MA Ed, NCC, LPC, SMFT
Verified Verified
Saint Louis, MO 63103  (Online Only)
I offer an approach influenced by CBT, DBT, Narrative and Existential techniques including engaging clients in “walk and talk therapy” to assist in overcoming barriers associated with anxiety, depression, stress, trauma, and relationship distress.
Now Accepting New Clients! When we experience difficult situations in our lives there is nothing more empowering than having a support system to help you find your voice and identity. You have taken a courageous step in seeking counseling and I will provide support and encouragement. I will help in undoing aloneness, increasing one’s capacity to self-love and co create the narrative to become your self at best. You will experience an empathetic, non-judgmental, holistic and strength-based approach to conquering your challenges and relationship barriers.
I offer an approach influenced by CBT, DBT, Narrative and Existential techniques including engaging clients in “walk and talk therapy” to assist in overcoming barriers associated with anxiety, depression, stress, trauma, and relationship distress.
Now Accepting New Clients! When we experience difficult situations in our lives there is nothing more empowering than having a support system to help you find your voice and identity. You have taken a courageous step in seeking counseling and I will provide support and encouragement. I will help in undoing aloneness, increasing one’s capacity to self-love and co create the narrative to become your self at best. You will experience an empathetic, non-judgmental, holistic and strength-based approach to conquering your challenges and relationship barriers.
(727) 855-3361 View (727) 855-3361
Photo of Annette Arms, Licensed Professional Counselor in Sullivan, MO
Annette Arms
Licensed Professional Counselor, LPC
Verified Verified
Saint Peters, MO 63376
Hi, my name is Annette Arms, and I am a licensed professional counselor, and a nationally certified counselor who is EMDR trained living and working in southwest Missouri serving clients throughout the state via telehealth. I work with children, adolescents, young adults, couples, and families. My specialties include working with neurodivergent children and adults, and the approaches I use are person-centered using a variety of integrative approaches such as EMDR, Cognitive Behavioral Therapy, Play Therapy, and Narrative Therapy tailored to each client's individual need(s).
Hi, my name is Annette Arms, and I am a licensed professional counselor, and a nationally certified counselor who is EMDR trained living and working in southwest Missouri serving clients throughout the state via telehealth. I work with children, adolescents, young adults, couples, and families. My specialties include working with neurodivergent children and adults, and the approaches I use are person-centered using a variety of integrative approaches such as EMDR, Cognitive Behavioral Therapy, Play Therapy, and Narrative Therapy tailored to each client's individual need(s).
(636) 435-2701 View (636) 435-2701
Photo of Kiley Aschoff, Pre-Licensed Professional in Sullivan, MO
Kiley Aschoff
Pre-Licensed Professional, PLPC, NCC
Verified Verified
1 Endorsed
Saint Louis, MO 63129
Immediate morning and afternoon availability. Limited evening availability. Sliding scale and 85 dollar self pay. Cigna, Aetna, and MO HealthNet accepted. I want my clients to gain the knowledge and ability to address their needs outside of the therapy setting. I enjoy working with all age ranges and backgrounds and utilize a variety of techniques to make sure my clients are receiving care that is tailored for them. I have a person-centered approach and believe my clients are the experts on themselves and their needs. I enjoy empowering clients and using Cognitive Behavior Therapy, Narrative Therapy, and Play Therapy techniques.
Immediate morning and afternoon availability. Limited evening availability. Sliding scale and 85 dollar self pay. Cigna, Aetna, and MO HealthNet accepted. I want my clients to gain the knowledge and ability to address their needs outside of the therapy setting. I enjoy working with all age ranges and backgrounds and utilize a variety of techniques to make sure my clients are receiving care that is tailored for them. I have a person-centered approach and believe my clients are the experts on themselves and their needs. I enjoy empowering clients and using Cognitive Behavior Therapy, Narrative Therapy, and Play Therapy techniques.
(314) 936-4205 x28 View (314) 936-4205 x28
Photo of Kayla Theberge, Licensed Professional Counselor in Sullivan, MO
Kayla Theberge
Licensed Professional Counselor, LPC, MEd, CRADC
Verified Verified
4 Endorsed
Ballwin, MO 63011
Using a strengths-based approach, I incorporate motivational interviewing, narrative techniques, and other creative outlets to work on goals meaningful to you and to assist you in your journey of personal growth, wherever you are starting from.
Hi there! My name is Kayla! I have over 11 years of experience in the mental health field. I have worked and interned in several settings, including adolescent and women's drug treatment centers, drug prevention programs, community outreach, and schools. I've worked with clients to address a variety of concerns, such as drug use, self-esteem, anxiety, depression, stress, self-harm, and gender identity. I especially enjoy working with adolescents and young adults. I am passionate about breaking the stigma of mental health, while maintaining a humorous and lighthearted nature. I am a cat mom, bookworm, and cardigan thrifter.
Using a strengths-based approach, I incorporate motivational interviewing, narrative techniques, and other creative outlets to work on goals meaningful to you and to assist you in your journey of personal growth, wherever you are starting from.
Hi there! My name is Kayla! I have over 11 years of experience in the mental health field. I have worked and interned in several settings, including adolescent and women's drug treatment centers, drug prevention programs, community outreach, and schools. I've worked with clients to address a variety of concerns, such as drug use, self-esteem, anxiety, depression, stress, self-harm, and gender identity. I especially enjoy working with adolescents and young adults. I am passionate about breaking the stigma of mental health, while maintaining a humorous and lighthearted nature. I am a cat mom, bookworm, and cardigan thrifter.
(636) 428-3772 View (636) 428-3772
Photo of Brittany Pierson, Licensed Clinical Professional Counselor in Sullivan, MO
Brittany Pierson
Licensed Clinical Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Chesterfield, MO 63005
Waitlist for new clients
I offer EMDR therapy, Mindfulness, Narrative, CBT and Christian based therapy.
Everyone needs help sometimes. We use the resources, strategies, and supports that we have to work through the difficult times in life, but can reach the point where we need something more to face the challenges that we're up against. If you have reached a point where the burden has become too great, know that you're not alone. My goal is to walk with you, offering hope, healing and strategies to face the challenges that you’re up against. You are worthy of more, and there is no better time to seek help.
I offer EMDR therapy, Mindfulness, Narrative, CBT and Christian based therapy.
Everyone needs help sometimes. We use the resources, strategies, and supports that we have to work through the difficult times in life, but can reach the point where we need something more to face the challenges that we're up against. If you have reached a point where the burden has become too great, know that you're not alone. My goal is to walk with you, offering hope, healing and strategies to face the challenges that you’re up against. You are worthy of more, and there is no better time to seek help.
(314) 207-3748 View (314) 207-3748
Photo of James E. 'jed' Foster Jr., Marriage & Family Therapist in Sullivan, MO
James E. 'jed' Foster Jr.
Marriage & Family Therapist, MA, LMFT
Verified Verified
Clayton, MO 63105
Drawing from Positive Psychology, Narrative Family Therapy, Cognitive Behavioral Therapy, Mindfulness CBT, and other scientifically-based approaches including Clinical Hypnosis and Gut-Directed Hypnotherapy,.
I am accepting new patients at Comprehensive Gastrointestinal Health (CGH) in Northbrook, IL, and in private practice in Missouri and Illinois via telehealth. At CGH, I practice gut-directed hypnotherapy for IBS, Esophageal disorders, and other disorders of the mind-gut axis. In private practice, I see individuals, couples, and families looking to improve their mental health and overall well-being.
Drawing from Positive Psychology, Narrative Family Therapy, Cognitive Behavioral Therapy, Mindfulness CBT, and other scientifically-based approaches including Clinical Hypnosis and Gut-Directed Hypnotherapy,.
I am accepting new patients at Comprehensive Gastrointestinal Health (CGH) in Northbrook, IL, and in private practice in Missouri and Illinois via telehealth. At CGH, I practice gut-directed hypnotherapy for IBS, Esophageal disorders, and other disorders of the mind-gut axis. In private practice, I see individuals, couples, and families looking to improve their mental health and overall well-being.
(224) 212-1054 View (224) 212-1054
Narrative Therapists

Is narrative therapy evidence-based?

Narrative therapy is not well-studied, and it may not be as effective in treating mental health conditions when compared with evidence-based treatments such as cognitive behavioral therapy. Some small studies do show that depressed and anxious individuals who were treated with narrative therapy reported improvement in anxiety and depression symptoms.

How long does narrative therapy last?

Narrative therapy is less structured when compared with psychoanalysis, for example. Narrative therapy is more open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a few months, and sometimes a year or longer. Patients see their therapist one to two times a week, though the exact schedule and timeline may vary depending on a person’s challenges and progress. Individuals can also practice the principles of narrative therapy after treatment has ended.

Does narrative therapy work?

Narrative therapy can help a person manage or reduce symptoms of conditions like depression or anxiety. This type of therapy encourages a person to reflect on the moments of their life when their particular problem was not at the forefront of their minds—perhaps life celebrations, achievements, and other successes. The individual is encouraged to rewrite their storyline as if their particular problem was not part of their life. This therapy may offer benefits that are hard to measure.

What are the possible limitations of narrative therapy?

Narrative therapy is person-centered or client-centered, and the health professional pays more attention to the subjective narratives that are constructed by the client, as opposed to other objective measures. The therapist privileges the individual’s perspective over all others. This open form may feel frustrating for individuals seeking a more structured approach; certainly, no one therapy type will work for every individual.