Terri Lynn Jorstad
Marriage & Family Therapist, MA, LMFT, CFTP Verified
Office is near:
White Bear Lake, MN 55127
Offers online therapy
I utilize Developmental Trajectories, Mindfulness, Trauma Informed treatments for Physiological Self Regulation and Emotional Distress Tolerance, Art and Play Therapy, and variations on CBT, Narrative Therapy, and Experiential Therapy.
"Have you felt Distant or Disconnected from your self or your relationships? Do you struggle with Barriers to achieving goals? All of us have biological, psychological, sociological and spiritual components to our mental health. My approaches in therapy match this philosophy; I want people to feel integrated with themselves and the world around them. I have 14 years experience in treating individual adults and children, couples, and families experiencing; Anxiety Disorders, Depression and Long Term Management of Symptoms, Autism Spectrum and ADHD, Couples Issues- Understanding Attachment and Temperament, Family Adjustments, and Co-occuring Chemical Dependency.
(763) 600-7321
Verified
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Office is near:
White Bear Lake, MN 55127
Offers online therapy
I utilize Developmental Trajectories, Mindfulness, Trauma Informed treatments for Physiological Self Regulation and Emotional Distress Tolerance, Art and Play Therapy, and variations on CBT, Narrative Therapy, and Experiential Therapy.
"Have you felt Distant or Disconnected from your self or your relationships? Do you struggle with Barriers to achieving goals? All of us have biological, psychological, sociological and spiritual components to our mental health. My approaches in therapy match this philosophy; I want people to feel integrated with themselves and the world around them. I have 14 years experience in treating individual adults and children, couples, and families experiencing; Anxiety Disorders, Depression and Long Term Management of Symptoms, Autism Spectrum and ADHD, Couples Issues- Understanding Attachment and Temperament, Family Adjustments, and Co-occuring Chemical Dependency.
Photo of Steven Freund
Steven Freund
MS, MFT Verified
Office is near:
White Bear Lake, MN 55110
Offers online therapy
I will support you to explore and understand your current life situation while you expand your life narrative to include new and meaningful possibilities.
I want to support you in the analysis of your, patterns, challenges and transitions. Are you unsure of your direction, your next move? Do you find yourself in familiar place, in spite of the fact that you've changed partners, jobs or the place you live? I've been there and at one particularly trying time in my life decided to go back to school and study RELATIONSHIPS. What I learned, backed by contemporary research, changed my life and set me on the path to helping others. KNOWLEDGE can help you establish a more satisfying direction and life. Start today with a free phone consultation.
(651) 413-6471
Verified
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Office is near:
White Bear Lake, MN 55110
Offers online therapy
I will support you to explore and understand your current life situation while you expand your life narrative to include new and meaningful possibilities.
I want to support you in the analysis of your, patterns, challenges and transitions. Are you unsure of your direction, your next move? Do you find yourself in familiar place, in spite of the fact that you've changed partners, jobs or the place you live? I've been there and at one particularly trying time in my life decided to go back to school and study RELATIONSHIPS. What I learned, backed by contemporary research, changed my life and set me on the path to helping others. KNOWLEDGE can help you establish a more satisfying direction and life. Start today with a free phone consultation.
Charlie Bulman
Counselor, MPS, LPCC, LADC Verified
White Bear Lake, MN 55110
Offers online therapy
Many of our coping skills or “go-to” behaviors develop very early in life. Once we find a skill that works, we tend to use it again and again and end up applying the same coping mechanism to a myriad of different contexts. (When all you have is a hammer, everything looks like a nail.) And just like we use worn-out behaviors long after they stop being effective, so also do our thoughts march down well-worn neural pathways. Our capacity for openness and flexibility becomes increasingly limited.
(651) 349-4278
Verified
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White Bear Lake, MN 55110
Offers online therapy
Many of our coping skills or “go-to” behaviors develop very early in life. Once we find a skill that works, we tend to use it again and again and end up applying the same coping mechanism to a myriad of different contexts. (When all you have is a hammer, everything looks like a nail.) And just like we use worn-out behaviors long after they stop being effective, so also do our thoughts march down well-worn neural pathways. Our capacity for openness and flexibility becomes increasingly limited.
Photo of Kris Anderson, Marriage & Family Therapist Associate
Kris Anderson
Marriage & Family Therapist Associate, MA, LAMFT Verified
White Bear Lake, MN 55110
I believe that peace on earth starts with peace in the home. I'm able to help adults, couples, and families find this peace by using healthy communication techniques, recognize their emotions and heal from past pain. This helps clients foster deeper connections in their relationships and within themselves. I work with couples needing support with communication, conflict resolution and gaining trust. I help parents establish loving limits with their children to help them learn while also maintaining connection. I can help clients cope with anxiety, depression, trauma, and postpartum.
(651) 967-7892
Verified
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White Bear Lake, MN 55110
I believe that peace on earth starts with peace in the home. I'm able to help adults, couples, and families find this peace by using healthy communication techniques, recognize their emotions and heal from past pain. This helps clients foster deeper connections in their relationships and within themselves. I work with couples needing support with communication, conflict resolution and gaining trust. I help parents establish loving limits with their children to help them learn while also maintaining connection. I can help clients cope with anxiety, depression, trauma, and postpartum.
Photo of Kelly Elisa Ryan, Counselor
Kelly Elisa Ryan
Counselor, MS, LPCC Verified
White Bear Lake, MN 55110
Offers online therapy
Available appointment times: 9:30am-3:00pm. Getting started is often the hardest part of any process, and that can certainly be the case in therapy. I hope to ease any uncertainties you may have about the therapy process, and show you that I understand and can help. I work hard to make therapy a positive, fulfilling experience and will move at the pace you are comfortable with. My purpose is to listen to you, understand what you are going through, and help you navigate the path toward emotional wellness.
(651) 504-1487
Verified
View

White Bear Lake, MN 55110
Offers online therapy
Available appointment times: 9:30am-3:00pm. Getting started is often the hardest part of any process, and that can certainly be the case in therapy. I hope to ease any uncertainties you may have about the therapy process, and show you that I understand and can help. I work hard to make therapy a positive, fulfilling experience and will move at the pace you are comfortable with. My purpose is to listen to you, understand what you are going through, and help you navigate the path toward emotional wellness.
Photo of Cate Gerth, Marriage & Family Therapist
Cate Gerth
Marriage & Family Therapist, MA, LMFT Verified
White Bear Lake, MN 55110
Offers online therapy
When challenges interrupt life, making it difficult to manage, having a therapist/guide to help you regain your potential gets you where you want to be sooner with greater success. We live in a culture that often encourages us to “just tough it out”. We can begin to believe that asking for help means admitting failure, and we fall further into despair. The truth is the therapy process creates space and time for you to explore what is at the root of those challenges. We will work together to build a genuine therapy relationship that supports your journey toward improved functioning and life satisfaction.
(833) 501-3402
Verified
View

White Bear Lake, MN 55110
Offers online therapy
When challenges interrupt life, making it difficult to manage, having a therapist/guide to help you regain your potential gets you where you want to be sooner with greater success. We live in a culture that often encourages us to “just tough it out”. We can begin to believe that asking for help means admitting failure, and we fall further into despair. The truth is the therapy process creates space and time for you to explore what is at the root of those challenges. We will work together to build a genuine therapy relationship that supports your journey toward improved functioning and life satisfaction.
Photo of Connie Toavs, Clinical Social Work/Therapist
Connie Toavs
Clinical Social Work/Therapist, MSW, LICSW, LSSW Verified
White Bear Lake, MN 55110
Offers online therapy
I'm experienced in providing individual psychotherapy for children, adolescents, adults and the geriatric populations. Areas I’m specialized in helping clients cope with are grief, loss, terminal prognosis, medical conditions, dementia (including helping caregivers), betrayal trauma, problematic sexual behaviors, PTSD, anxiety, depression and more.
(651) 358-2393
Verified
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White Bear Lake, MN 55110
Offers online therapy
I'm experienced in providing individual psychotherapy for children, adolescents, adults and the geriatric populations. Areas I’m specialized in helping clients cope with are grief, loss, terminal prognosis, medical conditions, dementia (including helping caregivers), betrayal trauma, problematic sexual behaviors, PTSD, anxiety, depression and more.
Photo of Jina Wilson, Marriage & Family Therapist
Jina Wilson
Marriage & Family Therapist, MS, LMFT, RPT Verified
White Bear Lake, MN 55110
Finding a therapist that you feel comfortable with, and connected to is key to a positive and successful therapy experience. Finding one that specializes in your areas of concern is equally important. My primary interest is in helping children, adolescents, and their parents heal and grow through the therapy experience.
(651) 432-0785
Verified
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White Bear Lake, MN 55110
Finding a therapist that you feel comfortable with, and connected to is key to a positive and successful therapy experience. Finding one that specializes in your areas of concern is equally important. My primary interest is in helping children, adolescents, and their parents heal and grow through the therapy experience.
Photo of Diane L Hovey, Marriage & Family Therapist
Diane L Hovey
Marriage & Family Therapist, PhD, LMFT, CPT, CSAT Verified
White Bear Lake, MN 55110
Offers online therapy
Loss, betrayal, shattered hopes & dreams, infidelity, tragedy and illness can turn a life upside down and inside out. I work with clients who live with overwhelming life challenges to assist you in finding emotional healing, understanding, and clarity of vision. As one of my clients said, "This is immeasurable order in chaos!"
(651) 321-2481
Verified
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White Bear Lake, MN 55110
Offers online therapy
Loss, betrayal, shattered hopes & dreams, infidelity, tragedy and illness can turn a life upside down and inside out. I work with clients who live with overwhelming life challenges to assist you in finding emotional healing, understanding, and clarity of vision. As one of my clients said, "This is immeasurable order in chaos!"
Photo of Charles Richmond, Marriage & Family Therapist
Charles Richmond
Marriage & Family Therapist, MA, LMFT Verified
White Bear Lake, MN 55110
Not accepting new clients
My specialty areas include parenting, couples, adult individuals and adolescents. I help parents to see the mind behind their child's behaviors and empower them to parent through positive connection while maintaining structure. With couples I focus on fostering greater attunement and communication while also empowering each individual to bring the best part of themselves and advocate for what they desire in the relationship. I work with individuals experiencing anxiety, depressed mood, low self-esteem, relationships concerns, life transitions, exploring spirituality and family of origin issues. I also see adolescents experiencing the struggles common to that stage of life.
(612) 260-5605
Verified
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White Bear Lake, MN 55110
Not accepting new clients
My specialty areas include parenting, couples, adult individuals and adolescents. I help parents to see the mind behind their child's behaviors and empower them to parent through positive connection while maintaining structure. With couples I focus on fostering greater attunement and communication while also empowering each individual to bring the best part of themselves and advocate for what they desire in the relationship. I work with individuals experiencing anxiety, depressed mood, low self-esteem, relationships concerns, life transitions, exploring spirituality and family of origin issues. I also see adolescents experiencing the struggles common to that stage of life.
Photo of Julie Kraai, Marriage & Family Therapist Associate
Julie Kraai
Marriage & Family Therapist Associate, MA, LAMFT Verified
White Bear Lake, MN 55110
Offers online therapy
I like to do relational work with partners and individuals--trying to navigate how to be in relationship with others can be really stressful and feel impossible. Common issues I work with are boundaries, communication, infidelity, maternal mental health, new parenting dynamics, self-esteem, family-of-origin issues, deconstructing and reconstructing faith, tools for a better relationship, and small "t" and big "T" traumas.
(651) 505-3201
Verified
View

White Bear Lake, MN 55110
Offers online therapy
I like to do relational work with partners and individuals--trying to navigate how to be in relationship with others can be really stressful and feel impossible. Common issues I work with are boundaries, communication, infidelity, maternal mental health, new parenting dynamics, self-esteem, family-of-origin issues, deconstructing and reconstructing faith, tools for a better relationship, and small "t" and big "T" traumas.
Photo of Jamie Nupen, Clinical Social Work/Therapist
Jamie Nupen
Clinical Social Work/Therapist, LICSW, LCSW Verified
White Bear Lake, MN 55110
Not accepting new clients
Jamie strongly believes that every person deserves to live a life that is fulfilling and meaningful. Within all of us, there is the capacity for awareness, change and healing. Through compassion, collaboration and guidance, she assists her clients in understanding and changing their maladaptive behaviors so they can lead happier and healthier lives.
(651) 359-9523
Verified
View

White Bear Lake, MN 55110
Not accepting new clients
Jamie strongly believes that every person deserves to live a life that is fulfilling and meaningful. Within all of us, there is the capacity for awareness, change and healing. Through compassion, collaboration and guidance, she assists her clients in understanding and changing their maladaptive behaviors so they can lead happier and healthier lives.
Emerging Adult Counseling
Marriage & Family Therapist, MA, LMFT Verified
White Bear Lake, MN 55110
Not accepting new clients
Do you feel anxious and unsure of yourself? Does Anxiety or Depression or another mental health issue stop you from living the life you desire? Or maybe you have a disability on top of all this and want to go to college, have a career or live independently but don't know where to start. You can feel better and have the confidence to go after your goals. Give me a call or email me and we'll talk about how Counseling with me I can help you achieve your dreams and live a satisfying life! Call or email me today!
(612) 800-0681
Verified
View

White Bear Lake, MN 55110
Not accepting new clients
Do you feel anxious and unsure of yourself? Does Anxiety or Depression or another mental health issue stop you from living the life you desire? Or maybe you have a disability on top of all this and want to go to college, have a career or live independently but don't know where to start. You can feel better and have the confidence to go after your goals. Give me a call or email me and we'll talk about how Counseling with me I can help you achieve your dreams and live a satisfying life! Call or email me today!
Photo of Kathy Johnson, Counselor
Kathy Johnson
Counselor, MA, LPCC Verified
White Bear Lake, MN 55110
Offers online therapy
In the age we are living many people find stress and culture challenging and I am interested in helping you navigate the ways in which challenging times have affected you. I have years of experience in helping people overcome depression, anxiety, trauma (be it recent or rooted in childhood). I am also interested in helping people sort out spiritual questions and relationship issues. I have lived cross-culturally and have extensive experience helping clients with cross-cultural adjustment issues. I am passionate about helping people find wholeness and come to understand their own worth and value as a human being.
(651) 240-6212
Verified
View

White Bear Lake, MN 55110
Offers online therapy
In the age we are living many people find stress and culture challenging and I am interested in helping you navigate the ways in which challenging times have affected you. I have years of experience in helping people overcome depression, anxiety, trauma (be it recent or rooted in childhood). I am also interested in helping people sort out spiritual questions and relationship issues. I have lived cross-culturally and have extensive experience helping clients with cross-cultural adjustment issues. I am passionate about helping people find wholeness and come to understand their own worth and value as a human being.
Photo of Kurtis Ault, Marriage & Family Therapist
Kurtis Ault
Marriage & Family Therapist, MA, LMFT Verified
White Bear Lake, MN 55110
Offers online therapy
I love being a therapist, as it is such an honor to walk alongside clients for a season to help them through their struggles. I’ve run several marathons, and there are times in the race when it would be so easy to quit, but to have someone along the way encourage you, and help you to see past the temporary pain to the goal that lies ahead, can make the difference between defeat and success! I work with individuals, couples and families, and am trained in EMDR. which helps clients to heal from childhood trauma. Everyone has a story, and I would love to hear yours, and to help you to achieve the goals and successes that you dream of!
(651) 299-6104
Verified
View

White Bear Lake, MN 55110
Offers online therapy
I love being a therapist, as it is such an honor to walk alongside clients for a season to help them through their struggles. I’ve run several marathons, and there are times in the race when it would be so easy to quit, but to have someone along the way encourage you, and help you to see past the temporary pain to the goal that lies ahead, can make the difference between defeat and success! I work with individuals, couples and families, and am trained in EMDR. which helps clients to heal from childhood trauma. Everyone has a story, and I would love to hear yours, and to help you to achieve the goals and successes that you dream of!
Photo of William (Bill) H Hoffman, Licensed Professional Clinical Counselor
William (Bill) H Hoffman
Licensed Professional Clinical Counselor, MA, LPCC, LADC Verified
White Bear Lake, MN 55127
Offers online therapy
I provide counseling services to individuals (15+) and couples seeking to address challenges they are facing and have a desire to make changes in order to enhance and improve their mental, emotional, and physical health and wellness.
(651) 504-8923
Verified
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White Bear Lake, MN 55127
Offers online therapy
I provide counseling services to individuals (15+) and couples seeking to address challenges they are facing and have a desire to make changes in order to enhance and improve their mental, emotional, and physical health and wellness.
Photo of Rebecca Blaede, Marriage & Family Therapist
Rebecca Blaede
Marriage & Family Therapist, MA, LMFT Verified
White Bear Lake, MN 55110
Offers online therapy
I work with teens, adults, couples and families who struggle with a variety of conflicts. I strive to help others feel a sense of healing and understanding after challenging, stressful or traumatic situations.
(612) 425-1846
Verified
View

White Bear Lake, MN 55110
Offers online therapy
I work with teens, adults, couples and families who struggle with a variety of conflicts. I strive to help others feel a sense of healing and understanding after challenging, stressful or traumatic situations.
Photo of Kim A Lundholm-Eades, Marriage & Family Therapist
Kim A Lundholm-Eades
Marriage & Family Therapist, MS, LMFT, SEP Verified
White Bear Lake, MN 55127
Offers online therapy
I have over 25 years experience working in the field of mental health and addiction. I work with individuals, couples, families, and adolescents dealing with addiction, grief/loss, depression, anxiety, communication, boundaries, parenting, crisis intervention, trauma, relationship issues, women's issues, work life issues and life transitions. I have extensive experience with families and individuals dealing with addiction and recovery issues. I am strength based in my approach and strive to assist people to empower themselves and to have the courage to change the things they can. I have completed the three year intensive training in Somatic Experiencing qualifying me as a Somatic Experiencing Practitioner.
(651) 289-3111
Verified
View

White Bear Lake, MN 55127
Offers online therapy
I have over 25 years experience working in the field of mental health and addiction. I work with individuals, couples, families, and adolescents dealing with addiction, grief/loss, depression, anxiety, communication, boundaries, parenting, crisis intervention, trauma, relationship issues, women's issues, work life issues and life transitions. I have extensive experience with families and individuals dealing with addiction and recovery issues. I am strength based in my approach and strive to assist people to empower themselves and to have the courage to change the things they can. I have completed the three year intensive training in Somatic Experiencing qualifying me as a Somatic Experiencing Practitioner.
Photo of Julie A. Kaufman, Licensed Professional Clinical Counselor
Julie A. Kaufman
Licensed Professional Clinical Counselor, MA, LPCC Verified
Office is near:
White Bear Lake, MN 55110
Offers online therapy
I am dedicated to helping others re-experience themselves. While we all experience struggles, there are times when managing them can be more difficult. Feelings of vulnerability, shame, and fear can easily become chains that hold us down. We begin to give away our power by allowing others to decide how we experience ourselves, our relationships, and our lives. We use food, emotions, behaviors, alcohol, and drugs hoping to protect ourselves. In these attempts we surrender even more power. The energy we once used to live in love, abundance, and wellness is no longer available: as a limited resource, it's now all used up.
(651) 433-6074
Verified
View

Office is near:
White Bear Lake, MN 55110
Offers online therapy
I am dedicated to helping others re-experience themselves. While we all experience struggles, there are times when managing them can be more difficult. Feelings of vulnerability, shame, and fear can easily become chains that hold us down. We begin to give away our power by allowing others to decide how we experience ourselves, our relationships, and our lives. We use food, emotions, behaviors, alcohol, and drugs hoping to protect ourselves. In these attempts we surrender even more power. The energy we once used to live in love, abundance, and wellness is no longer available: as a limited resource, it's now all used up.
Photo of TwinCities Mental Health&Couples Faten Khoury, Marriage & Family Therapist
TwinCities Mental Health&Couples Faten Khoury
Marriage & Family Therapist, Post, MS, LMFT Verified
Office is near:
White Bear Lake, MN 55110
Offers online therapy
For support in managing difficulties in your personal & professional lives caused by unresolved traumas or conflict, therapy can help. I work with individuals, couples, & families to help collaboratively tackle the challenges they are facing, through creating a new insight & forming an action, solution plan. Additionally, I practice EMDR therapy, AEDP, Brainspotting and Neurofeedback and find it powerful in healing a range of psychological concerns including depression, anxiety, shame and trauma and areas where clients experience "being stuck". My practice is based on years of well-established evidence-based effective treatments.
(651) 760-5407
Verified
View

Office is near:
White Bear Lake, MN 55110
Offers online therapy
For support in managing difficulties in your personal & professional lives caused by unresolved traumas or conflict, therapy can help. I work with individuals, couples, & families to help collaboratively tackle the challenges they are facing, through creating a new insight & forming an action, solution plan. Additionally, I practice EMDR therapy, AEDP, Brainspotting and Neurofeedback and find it powerful in healing a range of psychological concerns including depression, anxiety, shame and trauma and areas where clients experience "being stuck". My practice is based on years of well-established evidence-based effective treatments.

See more therapy options for White Bear Lake

Narrative Therapists
Narrative Therapy uses the client's storytelling to indicate the way they construct meaning in their lives, rather than focusing on how they communicate their problem behaviors. White Bear Lake Narrative Therapy embraces the idea that stories actually shape our behaviors and our lives and that we become the stories we tell about ourselves. There are helpful narratives we can choose to embrace as well as unhelpful ones. Although it may sound obvious, the power of storytelling is to elevate the client--who is the authority of their narrative--rather than the therapist, as expert. Check these therapists for find Narrative Therapy in White Bear Lake.