Therapists in Saint Johns, MI

More than ever mental health wellness has become extremely important. Acknowledging that you need help and support is the first step. The next step is finding the right therapist that meets your needs. So I'm glad you're here and ready to begin your therapy journey! As your therapist I am here to help you meet and maintain your goals. Building a rapport and creating a safe space to talk and express oneself is the key to a healthy therapeutic relationship. It is my hope that through the therapeutic relationship together we can help you heal, increase self awareness and personal growth.

In life we all at times find ourselves, or our loved ones, feeling stuck, confused, or even more disheartened - without hope! Counseling is about unraveling the story and learning to write a new narrative and ending that is both healthy and fulfilling especially around the issues of intimacy and sexuality. With over 30 years of counseling experience, Michael is a Therapist and Clinical Sexologist holding dual Master's Degrees and a Ph.D.​ in Clinical Sexology, a Diplomate with the American Board of Sexology, and author, focusing on all aspects of intimacy and sexuality both for an individual and in relationship with other.

Going through something challenging and feeling like no one knows or can help? If so, it can be extremely isolating to go through this journey alone. It can also be difficult to not push away those that are close to you in an effort to protect yourself from more pain. My goal in therapy is to help you see the light at the end of the tunnel, find your joy again, and improve your outlook on your future. It is an honor of mine to be allowed into your life, to learn some of your story, and assist you in finding solutions to your struggles.

I enjoy working with adolescents, teens, and adults as they explore their identities and core values, process trauma, and find meaning in their experiences. My experiences growing up in a rural community, serving in the church, in human resources, and in social justice work have made me passionate about walking alongside people who have experienced marginalization and trauma in the workplace, in the church, at school, and in their communities – especially around issues related to sexuality and gender. And if you identify as a gamer, a nerd, or a geek, we will have a lot of shared language to do this work together!

In my time working with children, families, and adults in therapeutic settings, I have found there are moments where a client gets a light in their eyes. Whether it be from feeling understood, or like they are no longer alone-these are the moments that embody my goal as a therapist. With trauma-informed, adaptive intervention approaches such as EMDR, reality therapies, somatic and narrative approaches, I work alongside clients to create a space based in their strengths.

My focus is to help those feeling lost discover the meaning to their suffering. I work with individual's wrestling with anxiety, substance abuse, depression, adjustment difficulties, and grief and loss. I believe that the therapeutic relationship holds the power to help everyone grow.

Hi! I am a fully licensed professional counselor. I am also a woman, a mother, a partner and a person of color. I have over 10 years of experience in the mental health field working with adolescents and adults. I am sensitive to, and work with millennials & Gen Z. As a millennial myself, I understand issues specific to what adolescents and young adults are going through. I also love to help people gain an understanding of their mental health issues ; as psychoeducation and proper tools are very important in the therapeutic process. I am very passionate about my work and the relationships I have with my clients. It is a privilege.

Wade's Hope is a place people can talk, be heard, and not judge. I also work with families, adults, adolescents, and children. I use many different therapy theories, such as Narrative, and CBT(cognitive behavioral therapy). I am a spiritual center if the client wants that type of therapy.

Are you looking for something more than the status quo? I have expertise using EMDR Therapy to increase peak performance in areas such as sports, business, relationships, acting, and music. I also have years of experience in traditional counseling and can help with anxiety, depression, relationship issues, resolving trauma & PTSD symptoms. I also have experience with sports psychology. Many large changes happen between 18-40 and am glad to help you feel like yourself again. I have advanced training to combine talk-therapy with EMDR Therapy as well as narrative techniques that are aimed at getting you the results you desire.

Most of the people who work with me range from adolescents to adults and generally experience depression, anxiety, relationship concerns, have a history of suicide, trauma, and/or general trouble adjusting to changes in life. However, I also have experience working with grief and loss, family adjustment to autism diagnosis, general family concerns, and obsessive-compulsive behaviors. I am trained in S.A.F.E. EMDR, integrative medicine for mental health, CBT, and TF-CBT. I have additional knowledge of sand tray, IFS, narrative therapy, and interpersonal neurobiology and draw on these in my therapy.

I approach therapy with a high importance placed upon building and maintaining a strong therapeutic alliance, and utilizing a collaborative approach to tailor treatment to the needs of the clients I work with. I work with a variety of therapeutic issues, including but not limited to: anxiety, depression, adjustment to life transitions, relationship challenges, and substance abuse. My integrative treatment approach draws upon psychodynamic, cognitive-behavioral, mindfulness, and narrative models.

With a curious, collaborative, warm, and direct perspective, I help LGBTQIA+ adults working through trauma, anxiety, stress, depression, and identity exploration. Everyone has a unique story, perspective, and experience. Sometimes it helps to have someone walk with us to explore our identity, work through life challenges or traumas, and to find fulfillment. What do you want to do in your life? Where do you want to go? How do you want to be true to yourself? I have some maps to suggest, but you have the power to choose the one best for you.

Everyone has a story, with both highs and lows, both challenges and gifts and with infinite opportunities to grow. As in any story, the setting and other characters all influence you and what happens, including institutional systems, social constructs and family dynamics. The roles we take on and the patterns we develop to get through one chapter may not always be helpful to us in later ones. I believe there is power and healing in telling your story and that with guidance, you can own it, rewrite aspects of it, and choose what role you play. I believe we are all capable of changing our lives and that no change is insignificant.

I strive to create a safe growth-oriented space for clients to explore their thoughts and emotions, working to uncover behavior patterns and gain insights into past experiences. I encourage clients to draw from their own strengths and resilience. Working collaboratively with my clients, I aim to foster new perspectives, increase self-awareness, and equip my clients with tools to create lasting change in their lives. I work with individuals, families, and couples grappling with various obstacles, including depression, trauma, anxiety, adjustment issues, chronic illnesses, low -esteem, and persistent mental health conditions.

Are you searching for positive changes in yourself, your relationship, or your family? Perhaps you are seeking improvements in your self-image, relationships, or are hoping to learn some new patterns of behavior? I offer a safe and understanding environment in which individuals, couples and families of all backgrounds may work towards healing and growth. Together we can assess your individual goals, and identify realistic solutions to everyday issues based on your unique strengths. In session I will meet you with honesty, empathy, and usually a laugh or two.

My primary modes of therapy include emotionally focused, attachment, narrative, and cognitive-behavioral therapy. I practice being mindful of each client's uniqueness and customize the therapeutic encounter based on what is needed. I know this may change weekly, and I strive to be flexible enough to follow the client while providing a solid direction for change.

**Update: In-office appointments are now available** We don't see things as they are, we see them as we are" ~Anaïs Nin... Anybody can get stuck. We all have blind spots and darkness, but we don't have to live there. The first step is asking for help. I believe that we're wired for love and belonging, for connection, but that as a culture we've never been more disconnected: from ourselves, from our lives, and from each other. And in disconnection we shut down. Asking for help isn't weakness, it's an acknowledgement that we just need some relief.

I am passionate about helping my clients discover their full potential. My goal is to build genuine trust with you, promote personal growth, and enable healing, and restoration. Together, we will define your path and make a plan for you to become the person you want to be. We will explore your past and learn coping strategies to deal with your daily challenges, and fears. My approach includes unconditional positive regard, and a genuine concern for your well-being. I make use of many modes of therapy such as Cognitive Behavioral Therapy (CBD), Psychotherapy, Narrative Therapy, Solution Focused, as well as others.