Therapists in Holland, MI

As a therapist I specialize in Substance Use, Anxiety, Identity development and Couple’s Therapy. Trauma from your past creates messages that can have an impact on how you view yourself. Some of those messages create habits and coping mechanisms that can have negative consequences, consequences that inhibit you from knowing the goodness that lies deep within you. Knowing your inherent goodness gives you the framework and foundation to tackle the tougher issues and is an indispensable starting point for your healing journey.

Let's get to work and get you where you want to be. I'm here to provide options, ideas, solutions, and the strategies to help get you there. I like to use the term "level up", as a description of honing the strengths and tools you already have. Together we can define and refine those skills you already have and also offer new approaches and mental tools that you can incorporate in your personal development journey. I use a combination of Cognitive Behavioral (CBT), Dialectical Behavioral Therapy (DBT), and Motivational Interviewing in a strengths-based, solution focused format. Time to level up to your best self, you got this!

Kristin earned her Bachelor's degree from Calvin College, and her Master's and Doctoral degree from Wheaton College. Kristin enjoys working with adolescents, adults, and families, who are experiencing depression, anxiety, trauma, or grief. Kristin is trained as a generalist psychologist and also completed specialized training and concentrations in Marriage & Family, and Children & Adolescent Treatment.

I believe in creating a warm and safe place where people can feel comfortable working through their difficulties and emerge with new strength. I work with adolescents, adults, couples, and families on a wide range of personal and interpersonal issues. Some people have a clear idea of the problem they want to address, and others are simply experiencing too much difficulty and only know that something needs to change. In either case, I explore their individual experiences and perspectives, and what they would like out of the therapeutic process before collaboratively developing the interventions and tools that best meet their needs.

Are you working with a little anxiety (or really maybe alot actually) or depression? What about a mood disorder? Encountered trauma? Are you in the perinatal period, a new parent and are looking to feel empowered from the feeling of postpartum anxiety, or depression or birth trauma? As a therapist I can always appreciate the vulnerability that a person can have when seeking out therapy, so it is my goal to make you feel at ease when you show up to work on any or all of these things at your pace.

Harbor Psychological Associates is an established group of experienced, skilled and compassionate mental health professionals providing confidential, quality services. We are psychologists and counselors who are here to help adults, children, couples and families who are dealing with a wide range of issues. Our therapists are licensed and/or certified in their respective disciplines, have advanced degrees and specialty training. We offer both telehealth and in-person sessions. Our offices are in a beautiful old home located in the historic district of downtown Muskegon.

When thinking about the clients I most enjoy working with I imagine the people who are willing to put in the work, even when it can be challenging. They want to know more about themselves, their experience and how to be the best version of themselves. Willing to explore how their experiences and relationships have shaped them over the years as well as how to heal from some of them as well. It can be difficult at times to determine exact goals prior to coming into therapy so we can figure those out together.

Most of Peter’s clients start with a problem that sounds like “I just don’t understand why.... ”. They’re people who, like all of us, want to be a good parent, partner, friend, or employee/boss, but something is getting in the way. Peter employs a variety of evidence-based practices to help his clients get clarity and start moving forward again. Peter is therapist and founder of Mend Counseling. Check out the practice at www.mendcounselingmi.com.

I have a deep passion for community development, culture diversity and human connection. In my experience my clients know themselves better than anyone, they are their own best resource when it comes to choosing the right treatment for them. I see our time together as a joint venture, our knowledge combined creates the solutions and tools needed to uncover patterns and emotions they may not even be aware of. I know that no single approach is the right one for every individual. My role as a therapist is to support you to make choices that empower you, and help you explore and resolve your current predicaments, or diagnosis.

If you feel misunderstood, I seek to bring understanding. Perhaps you have been labeled with a disorder, feel like you are on the outside looking in, or have a general need to put into words what it is like to be you. You may have a lifetime of struggles, find yourself at a troubling crossroads, not knowing who you are, seeking clarity, or just need someone to listen to you.