Therapists in Oak Park, IL

As a neurodiverse multiracial queer individual, I have often reflected on my understanding of self and my relationship to community. I recognize that there are few spaces for individuals with marginalized identities that are safe for exploration and processing, and I work to create a non-judgmental space for people to feel seen and supported. I believe that therapy is a collaborative space for individuals to develop their own stories through exploration and healing. My clinical approach is client-focused, centers on empowerment and social justice, somatic awareness, and trauma.

LifeSpan Counseling & Psychological Services offers services to children, adolescents, adults, couples and families. I incorporate traditional psychology with modern approaches. I have worked with children, adolescents, adults and have a passion for incorporating pop culture into my therapeutic work. I utilize Cognitive-Behavioral Therapy, Narrative Therapy and Psychodynamic techniques. My style is educational, informative, and empathic. I am LGBTQIA+ affirming and have worked extensively with persons who are developing their sexual identities.

By using systemic models like Satir Experiential theory, Structural theory, and Narrative therapy, as well as the powerful tool of self- of- a- therapist; I have the knowledge needed to support systems and individuals in their therapy journey. I am open to all identities, a vast exposure to diverse cultural backgrounds, and accepting to all orientations.

Are you feeling like you're not living up to your potential? Are you struggling to break free from unhelpful patterns? As a therapist, I'm here to help you unlock your inner strengths and access new pathways for healing. My clients describe me as thoughtful, grounding, and calming. They know that I will lead with compassion and consideration, even as I challenge them to expand and grow.

I provide individual counseling to late adolescents and adults, with a special interest in adjustment and periods of transition. My clinical focus is on issues of mood and depression, stress and anxiety, adjustment to life transitions, relationship distress, grief, self-esteem and identity issues, self-harm, and trauma-related issues. I begin with a person-centered approach - believing in each person's potential - and utilize strategies appropriate to each client's unique situation, including CBT, family dynamics, relationship building, relaxation methods, DBT, and narrative therapy.

I welcome clients who see themselves aligned with values in my profile, especially those who seeking a better therapy experience grounded in emotional connection, social justice, and authenticity. Therapy has the potential to be incredibly healing, but also comes from a history of harm, having othered people on the basis of age, race, gender, sexuality, spirituality, and disability. I offer a trauma-responsive relationship through which we can explore narrative healing of your authentic self, commitments to anti-oppressive and anti-racist living, anti-adultist parenting support, and supportive community and relationship building.

Are you struggling with life pressures? Are you feeling like you are drowning with no way out? As a therapist, I am committed and passionate about finding ways to support individuals in owning and exploring their struggles, creating a bridge from emotional drowning to taking control of their lives. I believe in the power to view struggles as an opportunity to grow emotionally and interpersonally, becoming the person you aspire to be. I am a Licensed Social Worker and have been working in the mental health field for over 20 years with vast experience working with children & families, adolescents, adults, and geriatrics population

NOW accepting new clients! Has life become overwhelming? Do you often feel defeated or unsure of your purpose? Please know that you are not alone in your experiences. It can be challenging to trust enough to talk about what you are going through. I provide a safe and sacred space to talk about your thoughts and feelings without judgment. My goal is to meet you where you are and support you in becoming the best version of yourself.

Pursuing therapy is a brave choice. Prioritizing vulnerability over ego, recovery over shame. Recognizing the benefit of a non judgmental, therapeutic relationship is a great place to start.

Welcome. Are you struggling in your relationships? Do you feel alone, frustrated, or overwhelmed? Perhaps distance, criticism, or conflict have taken over and you no longer feel connected to yourself or your partner(s). You may worry that confusion, anger, grief, and loneliness are the new normal in your life. Perhaps you feel something special has been lost, and you want to find it again. Whether you are going through a major change like having a baby, struggling with your career and identity, or simply facing the challenges of everyday life, you may find yourself longing for a feeling of wholehearted, authentic connection.

As a couple and family therapist, I am interested in learning more about your struggles and challenges from a systemic and relational framework. Approaching these from an antiracist lens, we will work collaboratively to uncover some of the contexts in which you may have learned to relate to others, and how your own family of origin stories and experiences continue to shape how you communicate and work through conflict in your relationships. I am LGBTQIA+ affirming, and enjoy working with couples, adolescents aged 6-12, teens, and families of all formations.

Everyone goes through times of struggle and needs someone to listen, reflect and help them move forward. We specialize in working with persons who have experienced trauma, abuse or neglect. Trauma can lead to many life issues & symptoms that we can help you manage & alleviate. Using trauma-informed attachment focused psychotherapy we provide parents with therapeutic skills to help their children heal. I have worked with families, kids, & adults for 25 of years who have various mental illnesses and emotional challenges. Everyone deserves happiness & we can help you through the healing process to restore your mind, body & spirit.

Throughout life, there are times when we can feel overwhelmed, lost, isolated, and in need of extra support and guidance. Seeking the help of a therapist is a significant act of self-compassion, and connecting with the right therapist is essential. I provide a safe, inclusive space where all persons are welcomed and supported. I recognize and value each client’s unique lived experience. We explore these to uncover strengths and opportunities for growth and healing. I consider myself honored to walk with clients on their mental health journey, and grateful for the opportunity to help them achieve their favorite self!

I am a licensed marriage and family therapist with more than two decades of experience treating children, adolescents, adults, couples, biological families, foster families and adoptive families. I provide home-based and in office therapeutic services. I have found that the home is a wonderful place to observe, diagnose and treat interpersonal dynamics and conflicts. Home-based therapy is also beneficial for individuals who feel more comfortable addressing personal issues in the comfort and privacy of a home setting, are homebound due to illness or disability, have limited transportation options or have young children at home.

Does your life seem to be less fulfilling and you do not know why? Look no further. Your best life is waiting. I work to provide a safe space and collaborate with clients on finding their inner strengths to utilize them in building resiliency. I work to guide children ages four and older, adolescents, adults, couples, and first responders to reach their goals and experience a happier life. Given my experience working in emergency rooms, outpatient, residential and schools, I understand how the impact of these challenges can often leave people feeling unable to participate in life roles that lead to life satisfaction.

Hello! I am a Licensed Clinical Professional Counselor with seven years of experience in the mental health field. I received my Master's degree in Clinical Mental Health Counseling from George Washington University, and since this time have received specialized training in Dialectical Behavior Therapy, Exposure and Response Prevention, and Trauma-Focused Cognitive Behavioral Therapy. I am also trained in EMDR (Eye Movement Desensitization and Reprocessing,) an exciting form of therapy which can target trauma, addictions, anxiety disorders, and can improve performance in work and recreational tasks.

Through more than 20 years of experience, I have worked extensively with individuals, couples and multi-generational families providing treatment for a wide range of conditions that affect mood, thinking, and behavior. I grew up in a large & humble home; learning and understanding the complexities of dealing with different types of personalities, sometimes in difficult circumstances at an early age. My goal is to see clients do amazing work in treatment by strengthening their coping skills, removing limiting beliefs, resolving conflicts, and lifestyle changes through a positive way of thinking, feeling, and behaving.

My experience allows me to assist individuals with identifying challenging areas in their life and developing strategies and methodologies to adequately and timely address maladaptive behaviors and fears that are barriers to their mental health status and healthy growth and development.

I am here to assist others in their journey of healing. Life is wonderful but it can also give us a sense of insecurity and hardship. I have worked with many individuals providing mental health services in in-patient settings since 2015. I later started to work one-on-one with individuals with mood disorders, depression, anxiety, ADHD, martial issues, minority issues, first responders with family conflict, trauma and other issues that keep the individual from having an abundant life. I am here to provide you with knowledge and guidance on what your life can look like if you put faith in yourself