Photo of Steve Wodka, Psychologist in Crystal Lake, IL
Steve Wodka
Psychologist, PsyD
Verified Verified
Crystal Lake, IL 60014
I specialize in treating men/women from dysfunctional families who have anxiety/depression as a result of their upbringing. Treatment interests include Adult Children of Alcoholics, family dysfunction, anxiety disorders, depression, trauma. I utilize a direct interactive style contingent on the clients' needs. I help clients understand their emotional "blue-print" and create new learning and choices. I work with emotionally distant individuals, building communication skills and a positive sense of self. I have a special interest in men's issues, including difficulties expressing and understanding emotions and anger management skills
I specialize in treating men/women from dysfunctional families who have anxiety/depression as a result of their upbringing. Treatment interests include Adult Children of Alcoholics, family dysfunction, anxiety disorders, depression, trauma. I utilize a direct interactive style contingent on the clients' needs. I help clients understand their emotional "blue-print" and create new learning and choices. I work with emotionally distant individuals, building communication skills and a positive sense of self. I have a special interest in men's issues, including difficulties expressing and understanding emotions and anger management skills
(847) 416-6624 View (847) 416-6624
Photo of Charlene M Shephard, Counselor in Crystal Lake, IL
Charlene M Shephard
Counselor, LCPC, CADC
Verified Verified
1 Endorsed
Crystal Lake, IL 60014  (Online Only)
What happened? How do I get through this? WILL I get through this? You might be asking yourself these questions, really hard questions. Whether it was one major event that you experienced or a lifetime of challenges, you might be wondering, is life supposed to feel like THIS? Shouldn’t it feel somehow better?……happier? Helping you to find your “happier” is my goal. I believe in your limitless capacity for healing, growth and change. I will walk beside you and together we will uncover what has you stuck, how to shift into a new way of thinking, believing, and being and how to find and nurture your “happier”.
What happened? How do I get through this? WILL I get through this? You might be asking yourself these questions, really hard questions. Whether it was one major event that you experienced or a lifetime of challenges, you might be wondering, is life supposed to feel like THIS? Shouldn’t it feel somehow better?……happier? Helping you to find your “happier” is my goal. I believe in your limitless capacity for healing, growth and change. I will walk beside you and together we will uncover what has you stuck, how to shift into a new way of thinking, believing, and being and how to find and nurture your “happier”.
(815) 981-9761 View (815) 981-9761
Photo of Dr. Michelle A. Morlock, Pre-Licensed Professional in Crystal Lake, IL
Dr. Michelle A. Morlock
Pre-Licensed Professional, MFT, PsyD
Verified Verified
1 Endorsed
Crystal Lake, IL 60012
We are not meant to do life alone or handle our pain by ourselves. I have extensive experience and education in the fields of psychology & spirituality as well as working with the college population. I have had the privilege of working with many clients seeking the support of therapy due to painful experiences with organized religion, including those who identify as part of the LGBTQ community. Other areas I specialize in include Psych Testing, ADHD, emerging adults (18-29), sexual identity, occupational burnout, women’s issues, anxiety, life transitions, ACOA, and career satisfaction. I work primarily with individuals (17+).
We are not meant to do life alone or handle our pain by ourselves. I have extensive experience and education in the fields of psychology & spirituality as well as working with the college population. I have had the privilege of working with many clients seeking the support of therapy due to painful experiences with organized religion, including those who identify as part of the LGBTQ community. Other areas I specialize in include Psych Testing, ADHD, emerging adults (18-29), sexual identity, occupational burnout, women’s issues, anxiety, life transitions, ACOA, and career satisfaction. I work primarily with individuals (17+).
(708) 726-8588 View (708) 726-8588
Photo of Jennifer Rochon, Clinical Social Work/Therapist in Crystal Lake, IL
Jennifer Rochon
Clinical Social Work/Therapist, LCSW, RPT-S, CMHIMP
Verified Verified
Crystal Lake, IL 60014  (Online Only)
Are you feeling overwhelmed, burdened, and stressed out? You are not alone. Each of us experiences problems in our lives that we cannot seem to resolve alone.
Are you feeling overwhelmed, burdened, and stressed out? You are not alone. Each of us experiences problems in our lives that we cannot seem to resolve alone.
(815) 627-4466 View (815) 627-4466
Photo of Heidi McCullough, Marriage & Family Therapist Associate in Crystal Lake, IL
Heidi McCullough
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
1 Endorsed
Crystal Lake, IL 60012
Are there certain aspects of your life that you wish could be different or obstacles that are deterring you on your path? Are you offering the best version of yourself in your relationship with others? Do you ever question what it would mean to embrace the "real you"? We all have our own course to walk in this unique journey called life. But we also have the potential to change our direction at any time. The direction is determined by how we perceive our journey, and by the choices that we make as a result of those perceptions. Once we understand this concept, the potential for change becomes limitless!
Are there certain aspects of your life that you wish could be different or obstacles that are deterring you on your path? Are you offering the best version of yourself in your relationship with others? Do you ever question what it would mean to embrace the "real you"? We all have our own course to walk in this unique journey called life. But we also have the potential to change our direction at any time. The direction is determined by how we perceive our journey, and by the choices that we make as a result of those perceptions. Once we understand this concept, the potential for change becomes limitless!
(779) 220-3213 View (779) 220-3213
Photo of Lisa Sloka, Marriage & Family Therapist in Crystal Lake, IL
Lisa Sloka
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Crystal Lake, IL 60012
Life is messy. That’s the motto I adopted a few years ago to remind myself that there is no such thing as perfect and rarely does everything go according to plan. My journey has taken me through a variety of messes…divorce, single parenting, job changes, remarriage and the blending of families, just to name a few. Although this isn’t the path that I planned to take, I am thankful for each step because of the healing and growth that accompanied it and ultimately led me to pursue my master’s degree in family and marriage therapy.
Life is messy. That’s the motto I adopted a few years ago to remind myself that there is no such thing as perfect and rarely does everything go according to plan. My journey has taken me through a variety of messes…divorce, single parenting, job changes, remarriage and the blending of families, just to name a few. Although this isn’t the path that I planned to take, I am thankful for each step because of the healing and growth that accompanied it and ultimately led me to pursue my master’s degree in family and marriage therapy.
(815) 261-4358 View (815) 261-4358
Photo of Lisa Marie Dydo, Clinical Social Work/Therapist in Crystal Lake, IL
Lisa Marie Dydo
Clinical Social Work/Therapist, MSW, LSW, QMHP, CTMH, CDVP
Verified Verified
Crystal Lake, IL 60014
My specialization is focused on DBT and ACT, empowering, empirically based psychotherapy approaches that assist clients of all ages in meeting therapeutic goals in ways that are tangible and measurable while validating the client experience. DBT recognizes emotion as a valid response to experience, perceived or otherwise, with a focus on the development of skills that improve function and well-being. DBT skills include Mindfulness; Emotion Regulation; Distress Tolerance; and Interpersonal Effectiveness. ACT focuses on increasing mental flexibility and resilience through acceptance, mindfulness, and behavior-change strategies.
My specialization is focused on DBT and ACT, empowering, empirically based psychotherapy approaches that assist clients of all ages in meeting therapeutic goals in ways that are tangible and measurable while validating the client experience. DBT recognizes emotion as a valid response to experience, perceived or otherwise, with a focus on the development of skills that improve function and well-being. DBT skills include Mindfulness; Emotion Regulation; Distress Tolerance; and Interpersonal Effectiveness. ACT focuses on increasing mental flexibility and resilience through acceptance, mindfulness, and behavior-change strategies.
(815) 849-8183 View (815) 849-8183
Photo of Revival Therapy, Counselor in Crystal Lake, IL
Revival Therapy
Counselor, MA, LCPC, CADC
Verified Verified
1 Endorsed
Crystal Lake, IL 60014
At Revival Therapy believe in compassionate care and authentic connections dedicated towards your wellness. Collectively our professional counselors have over 50 years of experience in the mental heath field working with individuals, couples and families. We believe the key towards your healing lies deeply within you. Our role is to be on the journey with you, helping guide you, and tap into those unrealized or forgotten strengths. We are with you every step of the way on your journey to a personal revival. We are accepting new clients. Let us help you begin your REVIVAL today. Your mental health matters!
At Revival Therapy believe in compassionate care and authentic connections dedicated towards your wellness. Collectively our professional counselors have over 50 years of experience in the mental heath field working with individuals, couples and families. We believe the key towards your healing lies deeply within you. Our role is to be on the journey with you, helping guide you, and tap into those unrealized or forgotten strengths. We are with you every step of the way on your journey to a personal revival. We are accepting new clients. Let us help you begin your REVIVAL today. Your mental health matters!
(779) 243-5246 View (779) 243-5246
Photo of New Hope Counseling Center, Marriage & Family Therapist in Crystal Lake, IL
New Hope Counseling Center
Marriage & Family Therapist, LMFT, AMFT, LPC
Verified Verified
1 Endorsed
Crystal Lake, IL 60012
New Office Opening in DeKalb! Is your marriage struggling to thrive? Are you worried about changes you've seen in your teenager? Have you experienced trauma that has left you unable to manage day to day life? Our therapists are here to provide a safe place for you to come ask questions, receive a listening ear, and walk with you through life's challenges.
New Office Opening in DeKalb! Is your marriage struggling to thrive? Are you worried about changes you've seen in your teenager? Have you experienced trauma that has left you unable to manage day to day life? Our therapists are here to provide a safe place for you to come ask questions, receive a listening ear, and walk with you through life's challenges.
(224) 302-6961 View (224) 302-6961
Photo of BZA Behavioral Health-LITH Office, Counselor in Crystal Lake, IL
BZA Behavioral Health-LITH Office
Counselor, LCSW
Verified Verified
Crystal Lake, IL 60012
BZA Behavioral Health is an inclusive, highly specialized group of clinicians dedicated to the emotional and behavioral wellness of the individuals and families we treat. We value the diversity & unique experiences of each person & it is our mission to have comprehensive & individualized types of treatment options to best match those personal needs. Services we offer include (but are not limited to) neuropsychological/psychological assessment, psychiatry, dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT), EMDR, & art therapy. We work with clients of all ages to utilizing strength to cope with life's challenges.
BZA Behavioral Health is an inclusive, highly specialized group of clinicians dedicated to the emotional and behavioral wellness of the individuals and families we treat. We value the diversity & unique experiences of each person & it is our mission to have comprehensive & individualized types of treatment options to best match those personal needs. Services we offer include (but are not limited to) neuropsychological/psychological assessment, psychiatry, dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT), EMDR, & art therapy. We work with clients of all ages to utilizing strength to cope with life's challenges.
(224) 813-3175 View (224) 813-3175
Photo of Cherry Hill Counseling in Crystal Lake, IL
Cherry Hill Counseling
Verified Verified
Crystal Lake, IL 60012
Cherry Hill Counseling is one of the longest-standing counseling practices in the Northwestern suburbs of Chicago. Cherry Hill has seven locations including: Lake Zurich, Vernon Hills, McHenry, Deer Park, Chicago, Grayslake, and Wheaton. Our counseling services include: individual therapy, family therapy, counseling for children and adolescents, marital and premarital therapy, group therapy, and psychological testing.
Cherry Hill Counseling is one of the longest-standing counseling practices in the Northwestern suburbs of Chicago. Cherry Hill has seven locations including: Lake Zurich, Vernon Hills, McHenry, Deer Park, Chicago, Grayslake, and Wheaton. Our counseling services include: individual therapy, family therapy, counseling for children and adolescents, marital and premarital therapy, group therapy, and psychological testing.
(847) 386-2109 View (847) 386-2109
Photo of Innovative Counseling Partners, PLLC, Counselor in Crystal Lake, IL
Innovative Counseling Partners, PLLC
Counselor, MA, LPC, LSW, LCPC, LCSW
Verified Verified
2 Endorsed
Crystal Lake, IL 60014
Our life's work is helping clients achieve a better sense of self and happiness...more recently we've recognized that without good mental health providers finding this balance in life can be more difficult and stressful. As a result, we tend toward and Integrative approach and have our clients transform into the people they want to be. We see each client as an individual with many parts to their identity. Utilizing a holistic and systemic approach we help clients reintegrate the parts of themselves to function better as individuals and within their systems. Our focus tends toward a systems based approach using behavior methods.
Our life's work is helping clients achieve a better sense of self and happiness...more recently we've recognized that without good mental health providers finding this balance in life can be more difficult and stressful. As a result, we tend toward and Integrative approach and have our clients transform into the people they want to be. We see each client as an individual with many parts to their identity. Utilizing a holistic and systemic approach we help clients reintegrate the parts of themselves to function better as individuals and within their systems. Our focus tends toward a systems based approach using behavior methods.
(773) 312-3612 View (773) 312-3612
Photo of Bob Zima, Counselor in Crystal Lake, IL
Bob Zima
Counselor, MA, LCPC
Verified Verified
Crystal Lake, IL 60012  (Online Only)
Not accepting new clients
Using Narrative, Cognitive Behavioral, and Client-Center Therapy techniques and psychoeducation, I help male individuals and couples identify and accept their personality traits, temperament characteristics, life story, talents, values, and defined wants & needs.
I provide individuals and couples with collaborative, brief, telehealth counseling and coaching services. Unresolved pain and fear from "doin' life" fuels anger, anxiety, and addictive behaviors that destroy relationships and turn life into a “cardboard dirt sandwich with a side of sawdust.” I use Narrative Therapy to help people separate themselves (and their friends and family) from the problems plaguing their lives, allowing them to externalize their issues rather than hiding them in the depths of their souls.
Using Narrative, Cognitive Behavioral, and Client-Center Therapy techniques and psychoeducation, I help male individuals and couples identify and accept their personality traits, temperament characteristics, life story, talents, values, and defined wants & needs.
I provide individuals and couples with collaborative, brief, telehealth counseling and coaching services. Unresolved pain and fear from "doin' life" fuels anger, anxiety, and addictive behaviors that destroy relationships and turn life into a “cardboard dirt sandwich with a side of sawdust.” I use Narrative Therapy to help people separate themselves (and their friends and family) from the problems plaguing their lives, allowing them to externalize their issues rather than hiding them in the depths of their souls.
(224) 425-4157 View (224) 425-4157
Photo of Theresa M Donoghue, Clinical Social Work/Therapist in Crystal Lake, IL
Theresa M Donoghue
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Crystal Lake, IL 60014
Not accepting new clients
Hello!! The right match between therapist and client can be one of the largest factors to therapeutic success. My view of the therapeutic relationship is that of a shared journey between client and therapist. I have been in private practice for ten years and I continue to be a "client" as well, which I believe gives me sensitivity and insights resulting in a non judging collaborative approach. I see therapy as an opportunity to use symptoms as a gateway to self discovery and growth, as a self actualizing process as we heal wounds, work through issues, and discover self potential.
Hello!! The right match between therapist and client can be one of the largest factors to therapeutic success. My view of the therapeutic relationship is that of a shared journey between client and therapist. I have been in private practice for ten years and I continue to be a "client" as well, which I believe gives me sensitivity and insights resulting in a non judging collaborative approach. I see therapy as an opportunity to use symptoms as a gateway to self discovery and growth, as a self actualizing process as we heal wounds, work through issues, and discover self potential.
(847) 979-0319 View (847) 979-0319

More Therapists Nearby

Photo of Alexandria Viegas, LPC Intern in Crystal Lake, IL
Alexandria Viegas
LPC Intern, MA
Verified Verified
Lake In The Hills, IL 60156
Alexandria Viegas is a master’s level clinical intern, completing her Master of Art at Roosevelt University. She has been named a National Board for Certified Counselors Minority Master’s Fellow and is committed to providing culturally-competent and LGBTQIA+ inclusive counseling services. She is passionate about working with children, adolescents and young adults dealing with life transitions, depression, anxiety, grief, identity, self-injury, trauma and various comorbidities. She uses a client-centered approach and integrates internal family systems, expressive arts, narrative work and play into her practice
Alexandria Viegas is a master’s level clinical intern, completing her Master of Art at Roosevelt University. She has been named a National Board for Certified Counselors Minority Master’s Fellow and is committed to providing culturally-competent and LGBTQIA+ inclusive counseling services. She is passionate about working with children, adolescents and young adults dealing with life transitions, depression, anxiety, grief, identity, self-injury, trauma and various comorbidities. She uses a client-centered approach and integrates internal family systems, expressive arts, narrative work and play into her practice
(847) 999-7541 View (847) 999-7541
Photo of Awakenings Counseling Center - Debbie Nazareth, Licensed Professional Counselor in Crystal Lake, IL
Awakenings Counseling Center - Debbie Nazareth
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Algonquin, IL 60102
I believe every individual has a story and is deserving of compassion and unconditional positive regard, which is why I like to use narrative based techniques from a person-centered approach.
Telling a stranger intimate details about your life can feel awkward and terrifying, so if you're reading this, I believe it took courage to get here. Counseling can help name experiences and feelings, learn tools, and unlearn behaviors and thoughts that served a purpose at one point of time but are no longer helpful. I love helping individuals grow in awareness, resilience, and experience life more authentically.
I believe every individual has a story and is deserving of compassion and unconditional positive regard, which is why I like to use narrative based techniques from a person-centered approach.
Telling a stranger intimate details about your life can feel awkward and terrifying, so if you're reading this, I believe it took courage to get here. Counseling can help name experiences and feelings, learn tools, and unlearn behaviors and thoughts that served a purpose at one point of time but are no longer helpful. I love helping individuals grow in awareness, resilience, and experience life more authentically.
(224) 293-6993 View (224) 293-6993
Photo of Shelby Smith, Marriage & Family Therapist in Crystal Lake, IL
Shelby Smith
Marriage & Family Therapist, LMFT, MS
Verified Verified
Algonquin, IL 60102
My approach consists of a mixture of techniques and philosophies, including attachment-based therapies, CBT, and narrative therapy.
Life can be an overwhelming and a confusing puzzle at times. Therapy allows you to take the time to carefully pick up those pieces and create a life that you can be at peace with. My therapeutic style is one that balances real connection with honest conversations. I collaborate with clients to create a judgement free space that will also challenge you directly to reach the goals you want to achieve. Together, we can find the right tools to help you cope with stress and navigate relationship dynamics. By exploring patterns and learning new skills in therapy, you can gain a renewed sense of confidence and strength.
My approach consists of a mixture of techniques and philosophies, including attachment-based therapies, CBT, and narrative therapy.
Life can be an overwhelming and a confusing puzzle at times. Therapy allows you to take the time to carefully pick up those pieces and create a life that you can be at peace with. My therapeutic style is one that balances real connection with honest conversations. I collaborate with clients to create a judgement free space that will also challenge you directly to reach the goals you want to achieve. Together, we can find the right tools to help you cope with stress and navigate relationship dynamics. By exploring patterns and learning new skills in therapy, you can gain a renewed sense of confidence and strength.
(847) 242-2460 View (847) 242-2460
Photo of Forward Hope LLC, Clinical Social Work/Therapist in Crystal Lake, IL
Forward Hope LLC
Clinical Social Work/Therapist, LCSW, CADC
Verified Verified
Lake In The Hills, IL 60156  (Online Only)
Thank you for choosing Forward Hope for your mental health well-being. It's truly an honor to embark on this journey toward personal growth and fulfillment alongside you. At Forward Hope, our diverse team of professionals bring a wealth of experience and expertise, with certifications in Integrative Mental Health, CBT, MI, Perinatal mood and anxiety disorders, and substance use counseling. Within our inclusive group practice, we're dedicated to guiding you through challenges like addictive behaviors, family conflicts, trauma, abuse, motivation issues, pregnancy and childbirth complications, and low self-esteem.
Thank you for choosing Forward Hope for your mental health well-being. It's truly an honor to embark on this journey toward personal growth and fulfillment alongside you. At Forward Hope, our diverse team of professionals bring a wealth of experience and expertise, with certifications in Integrative Mental Health, CBT, MI, Perinatal mood and anxiety disorders, and substance use counseling. Within our inclusive group practice, we're dedicated to guiding you through challenges like addictive behaviors, family conflicts, trauma, abuse, motivation issues, pregnancy and childbirth complications, and low self-esteem.
(773) 825-9789 View (773) 825-9789
Photo of Christine Gardner (Meadowspring Counseling, Ltd.), Pre-Licensed Professional in Crystal Lake, IL
Christine Gardner (Meadowspring Counseling, Ltd.)
Pre-Licensed Professional, MA
Verified Verified
2 Endorsed
Barrington, IL 60010
I have immediate openings for both in person and online appointments. I believe the relationship you form with your therapist is one of the most important predictors of whether therapy is successful. I offer a caring and supportive environment to explore life’s challenges. I completely recognize the strength and courage it took to make that first step. The struggles of our day to day challenges, anxiety and depression can make our lives seem unmanageable and overwhelming. Life is meant to be enjoyed. My desire is to come alongside you and help you to navigate through these challenges while meeting your personal goals.
I have immediate openings for both in person and online appointments. I believe the relationship you form with your therapist is one of the most important predictors of whether therapy is successful. I offer a caring and supportive environment to explore life’s challenges. I completely recognize the strength and courage it took to make that first step. The struggles of our day to day challenges, anxiety and depression can make our lives seem unmanageable and overwhelming. Life is meant to be enjoyed. My desire is to come alongside you and help you to navigate through these challenges while meeting your personal goals.
(847) 447-2776 View (847) 447-2776
Photo of Genevieve Roig, Counselor in Crystal Lake, IL
Genevieve Roig
Counselor, PhD, LCPC, PLLC
Verified Verified
Cary, IL 60013  (Online Only)
Hello and welcome! It is not easy searching for a counselor. You can be weighed down by not only this task, but the many powers at be preventing you from moving forward. I'm here to tell you that a lot of times we give many stressful variables a lot of power. We give so much power in fact, that you're not able to unpack what is real and what is the mind creating barriers to success and true joy. These variables can take many forms including addictions, depression, past traumatic events, and anxiety, especially related to future transitions. Most significantly, we lose a sense of who we are and what we have to offer others.
Hello and welcome! It is not easy searching for a counselor. You can be weighed down by not only this task, but the many powers at be preventing you from moving forward. I'm here to tell you that a lot of times we give many stressful variables a lot of power. We give so much power in fact, that you're not able to unpack what is real and what is the mind creating barriers to success and true joy. These variables can take many forms including addictions, depression, past traumatic events, and anxiety, especially related to future transitions. Most significantly, we lose a sense of who we are and what we have to offer others.
(847) 379-1539 View (847) 379-1539

See more therapy options for Crystal Lake

Narrative Therapists

Is narrative therapy evidence-based?

Narrative therapy is not well-studied, and it may not be as effective in treating mental health conditions when compared with evidence-based treatments such as cognitive behavioral therapy. Some small studies do show that depressed and anxious individuals who were treated with narrative therapy reported improvement in anxiety and depression symptoms.

How long does narrative therapy last?

Narrative therapy is less structured when compared with psychoanalysis, for example. Narrative therapy is more open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a few months, and sometimes a year or longer. Patients see their therapist one to two times a week, though the exact schedule and timeline may vary depending on a person’s challenges and progress. Individuals can also practice the principles of narrative therapy after treatment has ended.

Does narrative therapy work?

Narrative therapy can help a person manage or reduce symptoms of conditions like depression or anxiety. This type of therapy encourages a person to reflect on the moments of their life when their particular problem was not at the forefront of their minds—perhaps life celebrations, achievements, and other successes. The individual is encouraged to rewrite their storyline as if their particular problem was not part of their life. This therapy may offer benefits that are hard to measure.

What are the possible limitations of narrative therapy?

Narrative therapy is person-centered or client-centered, and the health professional pays more attention to the subjective narratives that are constructed by the client, as opposed to other objective measures. The therapist privileges the individual’s perspective over all others. This open form may feel frustrating for individuals seeking a more structured approach; certainly, no one therapy type will work for every individual.