Narrative Therapists in Washington, DC

My work begins with a very person-centered approach, recognizing my role as one to listen and empower a client as they create the life they want to live. I often incorporate techniques from solution-focused, narrative, cognitive behavioral, and dialectical behavioral approaches. After 10 years in the fitness/wellness industry, I’ve worked with those struggling with unhealthy relationships with food and their bodies. Working with these clients often utilizes elements of mindfulness and self-compassion toward a life of more self-love.

Are you seeking a compassionate guide to help you navigate life's challenges and discover your unique path to healing and growth? I'm Daniela Romero, a Licensed Graduate Professional Counselor (LGPC) and I'm here to support you on your journey. My therapeutic approach is rooted in empathy, cultural sensitivity, and a commitment to providing a safe, non-judgmental space for individuals and couples. I draw from a range of evidence-based modalities to tailor a treatment plan that suits your specific needs including Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Narrative Therapy and Attachment Therapy.

I have experience working with runaway and homeless youth and women, teen parents, LGBTIQ+ individuals, those on the sexuality and gender spectrum, refugees, and asylum seekers. I am a hearing member of the ASL signing community and an advocate for accessibility and language access for all. I do my best work with youth and adults who are open to creative problem-solving and deep reflection of patterns that might hinder or aid in healing. I am trained in Motivational Interviewing and Harm Reduction therapies and have experience with Solution Focused and Narrative therapies.

We know every person is unique and as such the therapeutic process must be uniquely designed to cater to each client's needs. Using evidenced-based practices including Psychodynamic, Trauma Informed Care, EMDR, Somatic Experiencing, CBT, Strength Based, Narrative therapy, Mindfulness Based Approaches, Expressive Arts, among others, our team strives to support community members rise above the stressors that cause distress and suffering. We meet our clients wherever they are in their journey. In our work together, we tap your strengths and work in collaboration with you to achieve your wellness and therapy goals.

I work with create space for BIPOC, AAPI, Latinx, LGBTQ+ (diverse) clients toprocess their experiences and identify ways to advocate for themselves and manage the impact of their experiences. We'll identify cognitive, emotional and behavioral patterns and your strengths as we work to alleviate or eliminate sex or intimacy related challenges, identity related distress, anxiety, depression, PTSD, ADHD, pressure or overwhelm, discrimination or privilege, shame, transitions, self-esteem and more. We'll work to manage or reduce the adverse impact relationships and experiences on current cognitive, emotional and behavioural functioning.

Are you dramatic or is it stress or anxiety or fears...or dare I say trauma? Or have you noticed a pattern in you that cannot quite distinguish where it came from or how to overcome it? It can be difficult to navigate life outside of self in your inner world feels unbalanced. An unbalanced inner world tends to affect your day-to-day life, relationships (familial, romantic, or platonic,) careers, and goals. This can feel life-altering when all you crave is peace. Oftentimes, marginalized groups of people are not given the same grace as our counterparts. This is a space to express your innermost thoughts, feelings, and emotions.

Welcome! By visiting my page, you're already one step closer to building a life that you love. I work best with clients (mostly in the early to middle adulthood age range) who feel anxious, depressed, inferior, out-of-balance, insecure, defensive, weak, traumatized, overwhelmed, defeated and/or maladjusted; as well as those who simply just want to develop insight into their own psychological world. I will help you to identify and process root wounds and sources of suffering in order to help you not only heal and bounce back, but to actually bounce forward, in your life. Expect to move towards healing, balance, and optimal wellness.

I am committed to providing a safe and non-judgmental space for you to explore your thoughts, emotions, and experiences. I am passionate about helping clients navigate through anxiety, depression, life shifts, relationships, dating, sexuality, gender, and trauma. I advocate for a sex-positive atmosphere, believing that sexuality is a vital part of human identity. Together, we'll explore the stories that shape your life, allowing you to better understand yourself and the patterns that may be holding you back.

The vision for Woodford Wellness was birthed from the passion of Dr. Bryant to provide a therapeutic space for persons to bring their entire selves and achieve wellness. To do so, Dr. Bryant integrates both his queer psychological and theological expertise to meet clients where they are. Additionally, Dr. Bryant commonly employs a narrative therapeutic approach with clients to best understand a client’s personal narrative. Such an approach yields the unveiling of a client’s key skills and traits which are fostered to rewrite a client’s personal narrative towards wellness.

There are points in life when you might feel that you have lost control of how you are living. In our time together, I help navigate what’s causing you distress by inviting you to turn inward and reconnect with your inner resources. My clinical focus is working with individuals going through challenging life transitions, anxiety, depression, trauma, family/cultural conflict, and grief.

Navigating all the changes and challenges that come in our 20s and 30s can be overwhelming, stressful, and anxiety-filled. Though young adulthood can be an exciting time to explore and deepen your sense of self, many of us feel stuck, lost, or plagued by the pressure to "have it all figured out." You might be thinking, "Why does everyone else seem to know where they’re going and what they’re doing?" You're not alone in these thoughts, fears, and uncertainty. Whether it’s securing and thriving in the right job, breaking out of self-defeating patterns, or finding and maintaining healthy relationships, I’m here to help you get unstuck!

I work closely and collaboratively with you to explore emotions, process difficult experiences, identify feelings, and develop the skills you need to make effective changes. We will work together to establish the best course of treatment to meet your goals and needs. I help clients identify their problematic thinking patterns, develop coping mechanisms, and understand how past experiences affect their current functioning. I value the transformative nature of a strong therapeutic relationship. I have paired my passion for helping others and experience with multicultural and diverse populations into my counseling approach.

We all receive labels and messages from society and our upbringing that attempt to dictate how we operate in relation with others, what we’re worth, and how we perceive ourselves. I understand that the labels we receive from others, and the way we see ourselves are often times conflicting. These messages and attention or lack thereof can have a negative impact on our self-esteem, relationships, communication capabilities, perception of those around us, and self-worth. I offer a space to unpack these inconsistencies to discover contentment and congruence of self.

Feeling out of balance? Do things seem out of order in your life? Everyone needs a supportive space to process challenges of daily life and figure out how to cope with stress. I am dedicated to meeting the individual needs of each and every client, by developing a healthy relationship together and being an active listener to each client's unique story. My therapeutic approach is anchored in an integration of understanding how your past experiences have impacted your present situations, the healing aspects of telling your narrative, and finding solutions through a culturally meaningful lens.

I am Veniecia Robinson (she, her, hers) a Marriage and Family Therapist, Life Coach and Financial Therapist. For the last 5 years, I have worked with Families, Women and Children dealing with anxiety, depression and struggles with self esteem. I approach therapy and coaching through a Narrative Therapeutic framework. I also uses Money Scripts to help her clients work through their struggles with money. Veniecia is known for her open and direct approach. I recently joined a virtual group practice, Alloy Wellness where I focus on peoples relationships with themselves as well as their relationship with money.

Welcome— I’m so glad you’re here. I’m Terah Ryan, a Clinical Social Worker and therapist in Maryland and the District of Columbia. It’s my commitment to create a safe place for you to explore your thoughts, emotions, patterns, and relationships to create a more meaningful self. I work with adults of all ages experiencing concerns such as chronic illness, grief, loss, relationship or family issues, anxiety, and troublesome or stressful life transitions. My clients find me to be supportive, collaborative, and direct. I also have substantial experience working with healthcare professionals and supporting caregivers of loved ones.

You look good on paper. You have the degree/s, maybe even the title. But something isn't quite right when you look in the mirror or look around at you and/or your family. It's a big step for anyone to recognize that what you've been doing isn't working. Depressed about your circumstances? Anxious about not yet showing up as the fantasy version of yourself. Feeling like you don't belong or don't deserve to be seen as good as you know you are but won't allow yourself to believe? Let's examine your narrative and find the path to how YOU will redefine your best self.

More than your Therapist -Your Biographer-- In sharing your story- you can get Perspective , Power and Peace. LGBTQ- Supportive Therapy-providing an empathetic ear and concrete solutions. Whether your struggling with Anxiety, Trauma or Relationship Issues- or not being in one -you don't have to do it alone. Have You - your kid or spouse come out as Transgender, Lesbian Bisexual or Gay or HIV+ and have questions I have helped many others like you and have trained thousands of Healthcare Providers on how to be more clinically competent and sensitive in their care. Let's do the work together!

Life can feel so hard sometimes - that is ok! Often the most challenging moments provide the space to slow down, appreciate all you have endured, and take steps to create truly meaningful and lasting change. Together, with kindness and a bit of humor, I will help to empower your resilience and capacity to live a joyful and fulfilling life. I am passionate about supporting both individuals and couples. My work is rooted in a holistic, person-centered approach to healing. I will treat you with empathy, create a non-judgmental environment in which you feel safe and heard, and work to understand your lived experiences.