Therapists in Washington, DC

The mission of OTR is to provide ethical and professional clinical services to those overcoming trauma and those struggling within their self and relationships. OTR's commitment to our patients is to empower, support, and guide them on a journey of healing and growth. Our clinicians are integrative in their treatment approaches in order to effectively meet our patients' needs. Licensed to practice in VA, DC, and MD. We do at times have a wait for new clients due to most cases being long term. Please let us know if you are public safety/first responder, or deploying or leaving for assignment soon for further intake information.

I love to partner with folx who are struggling with symptoms of trauma. We will begin by assessing how the trauma is impacting your daily life and then introducing coping strategies to decrease the symptoms.

12/21/2023- Yes, we are currently accepting new clients. Welcome to A Fresh Start Therapy. FYI: This time of year is difficult for many as we get less sunlight and our days are shorter. Both Seasonal Affective Disorder (SAD) and Major Depressive Disorder flare up in the Fall. Consider making a small change in your environment like adding art to your sleeping area or tossing a piece of furniture or decor that no longer fits who you are. Making subtle updates to your home or work space can improve your mood a bit. Give it a try!

Why do we cling to dysfunctional relationship patterns or engage in self-defeating behaviors, perpetuating these ways of living despite the suffering involved? The work we do addresses these concerns in the lives of adults, adolescents, and children.

I work with clients who are navigating discovering who they are as a person; who struggle with being heard or expressing themselves in interpersonal relationships; who have had difficult experiences that may make them feel overwhelmed to think of, let alone discuss. It can be difficult to even know where to start, and that is okay. I commend and welcome clients who are taking that first unsure step in therapy, or are continuing treatment to continue their journey towards a more fulfilling and enjoyable life.

Do you find yourself feeling hopeless or depressed? Are you tired of being in the same old rut, day in and day out? Relationship issues have you feeling down? Are you trying to make sense of your own spiritual path? As a therapist, my goal is to support and empower you to meet your full potential. I like to use Adlerian and Cognitive Behavioral Techniques to support you in identifying and working through those irrational thoughts that often keep us stagnant. The goal is for us to identify the underlying cause, and stop if from continuing to wreak havoc in your emotional life.

30+ years practicing clinical psychotherapy /psychoanalysis, I especially loving working with: young adults, couples, adolescents & their families .....I am French bi-lingual and work in French with some clients; I have lived, and loved living in, France and in the Third World ..... Two offices: DC and Falls Church, VA...... Work some evenings....

KèIra is a practicing Licensed Master Social Worker in DMV area. Her experience includes Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Mindfulness-Based Cognitive Therapy, and Couples Counseling. KèIra is kindhearted, warm and makes her clients feel valued and validated through their life transitions. KèIra is passionate about supporting individuals through their mental health journey. As your therapist, KèIra will be open and non judgmental, but will hold you accountable to your goals. KèIra is dedicated to redefining the stigma of mental health in the black community and helping curate a Safe Space to do so.

We understand that making the decision to seek therapy can be overwhelming, and we are here to help guide you through the process by clearing a path to well-being. By working together, we can develop a strategy that promotes a healthier life for you and the ones closest to you. Our compassionate approach provides a safe and caring environment for you to seek the support that you deserve.

I am a masters prepared psychotherapist with years of experience in therapy, yoga, and mindfulness. I will be your support, educator, coach, cheerleader, and guide on the journey. Every journey begins with one step, even if you don't know where you're going. I'll meet you where you are, with compassion and without judgement. I offer an individualized, solutions-focused approach to treatment, combining CBT with mind-body practices to improve outcomes. My goal is to provide tools that empower you to meet your goals; building skills to take care of your whole person and move forward toward the life you want.

Welcome to Modyfi! We're an all virtual practice that offers appointments exclusively via Telehealth. Our providers accept most major insurances, and are welcoming new patients with appointments often available in days, not weeks or months. Our highest priority is to cultivate a space for you to feel safe, supported, and unconditionally accepted so that we can better understand the interplay between our thought life, emotional experiences, and behavioral reactions.

Are you juggling multiple responsibilities every day, trying to balance your work and family life? Are you the backbone of your household, the driving force behind your career, and the glue that holds everything together, but forget to prioritize yourself? It's time to make yourself a priority. We specialize in helping women just like you to find balance, regain control of their lives, and prioritize their own well-being. We understand that finding the time and energy for self-care can be a challenge, but it is crucial for your mental health and overall happiness.

You may feel desperate, alone, and misunderstood. You feel like you are floating in the bottom of a lake and cannot see the light above you. Everyday, you feel like you are just going through the motions. If this describes you, then I may be the therapist for you. In my ten years of experience, I have helped people like you reach their potential and achieve the recovery that they needed. There is no set system or quick fix as others may promise, but I will walk down the road with you. My online practice provides care anywhere you are, in the comfort of your own environment.

I am a licensed professional counselor passionate about helping individuals overcome traumatic and adverse experiences that hinder them from living life abundantly. I believe one's heart begins to heal as the mind is silenced. Building a solid therapeutic alliance is essential to this process. I believe this is achieved by offering a warm, open, nurturing, humorous and challenging environment for healing and growth. I also use a direct therapeutic approach to cultivate growth and change when interacting with clients.

Touched by Adoption? The Barker Foundation recognizes that adoption is a lifelong journey, with normal developmental challenges and tasks. We will walk with you through and support you through your journey. Whether you are an adoptive parent with a child that is struggling emotionally or academically; a birth parent who is seeking understanding, reflection, or search and reunion; or an adoptee looking for support- we are here for you.

2020 has been a tough year as we face this challenging time in our history. We’ve had to grapple with the longevity of the coronavirus disease 2019 (COVID-19) and the uncertainty it brings. Challenges, which are further confounded by a complicated and divisive political climate make this a time of grief, trauma, loss, and difficult transitions for many. Physical distancing measures, forced adoption of new technology, and disruption of our routines, though necessary to reduce the spread of COVID-19, bring additional struggles with preventing isolation, remaining engaged with social supports, and coping with stress and anxiety. Please talk with a provider if you are finding yourself overwhelmed or if you are experiencing changes in sleeping, eating, or irritability, whether or not your challenges can be explained by current situations We have immediate openings for therapy and medication management appointments.

As humans, we all experience hurt, overwhelm, and uncertainty at times. Many of us have had traumatic upbringings that have altered our perceptions of life. Sometimes, we feel as if our past doesn't affect us but somehow we still feel defeated, hopeless, and controlled by difficult emotions, such as sadness, anger, and anxiety. I believe that unresolved trauma and other issues can hinder our progression and cause us to become trapped in areas of our lives that we are unsatisfied with. Because of this, I work diligently to help connect the dots between past and present experiences to facilitate understanding, acceptance, and growth.

Not Accepting New Clients -- With over 10 years of experience working with at risk youth, substance users, trauma survivors, the LGBTQ community, families in conflict, those with interpersonal relationships struggles, work-life balance challenges, grief, depression, and anxiety. Most of the clients I work with seek relief from stress, confusion, feelings associated with grief/loss, low self-esteem, hopelessness, struggles related to change/adjustment, and feelings of stagnation.

The mind and body are connected. Sometimes, our body will tell us something is wrong before we allow ourselves to feel it. I specialize in providing counseling for grief, loss, anxiety, depression, and relationship issues with a focus on this connection. I help individuals and couples heal from difficult and past trauma. I have specialized training in C-PTSD and intergenerational trauma. Above all, I value our therapeutic relationship and your culture. I take time and care in getting to know what's important to you.