Sarah Borrud
Marriage & Family Therapist, MA, LMFT Verified
Thousand Oaks, CA 91360
Offers online therapy
I approach treatment from a Cognitive Behavioral framework while also integrating interventions based on Internal Family Systems and Narrative therapy.
Do you find yourself feeling overwhelmed often? Do you constantly feel on edge, like you have little or no control over your emotions? Maybe you aren't sure what you feel or how to move forward. Whatever it is that you are going through, therapy can provide a safe, contained, space for you to process your inner world, gain clarity and learn new ways of approaching challenges in your life.
(747) 998-1052
Verified
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Thousand Oaks, CA 91360
Offers online therapy
I approach treatment from a Cognitive Behavioral framework while also integrating interventions based on Internal Family Systems and Narrative therapy.
Do you find yourself feeling overwhelmed often? Do you constantly feel on edge, like you have little or no control over your emotions? Maybe you aren't sure what you feel or how to move forward. Whatever it is that you are going through, therapy can provide a safe, contained, space for you to process your inner world, gain clarity and learn new ways of approaching challenges in your life.
Photo of Joshua Tan, Clinical Social Work/Therapist
Joshua Tan
Clinical Social Work/Therapist, LCSW Verified
Thousand Oaks, CA 91360
Offers online therapy
By utilizing CBT, Mindfulness, and Narrative therapy, We will explore healthy ways to process your trauma, regulate the extreme emotions, restore broken relationships, and discover your other potentials.
Is anxiety, depression, or trauma holding you back from being your true self? Do you feel stuck in managing difficult life transitions? Now, every little thing becomes super overwhelming. Those negative experiences reopen old wounds and cause new ones. You tried burying your pain hoping it would go away. You feel lonely and tormented. You feel exhausted, stressed, and angry all the time. You wonder how much more you can take. You are unsure of who or where to turn for help. In the midst of this painful journey, you do not have to go through it alone.
(805) 243-1260
Verified
View

Thousand Oaks, CA 91360
Offers online therapy
By utilizing CBT, Mindfulness, and Narrative therapy, We will explore healthy ways to process your trauma, regulate the extreme emotions, restore broken relationships, and discover your other potentials.
Is anxiety, depression, or trauma holding you back from being your true self? Do you feel stuck in managing difficult life transitions? Now, every little thing becomes super overwhelming. Those negative experiences reopen old wounds and cause new ones. You tried burying your pain hoping it would go away. You feel lonely and tormented. You feel exhausted, stressed, and angry all the time. You wonder how much more you can take. You are unsure of who or where to turn for help. In the midst of this painful journey, you do not have to go through it alone.
Photo of Yolande Brizendine, Clinical Social Work/Therapist
Yolande Brizendine
Clinical Social Work/Therapist, LCSW Verified
Office is near:
Thousand Oaks, CA 91360
Offers online therapy
As a therapist, I draw on research-tested methods including EMDR, TRM and Cognitive Behavioral Therapy as well as Solution-Focused Therapy, Mindfulness, Art and Narrative therapies to help each individual regain a sense of peace and wholeness.
As a counselor, I work with clients to restore trust, joy, purpose and meaningful connections in life. If you have been through a trauma or loss, if you are overcoming abuse & victimization, job loss, or divorce, if you are feeling disappointment with the direction your life has taken, or if you feel you are simply "going through the motions" ... I will come alongside you to provide a safe and gentle environment for healing. You may be surprised by how much healing and joy is possible. Take your first step today!
(818) 575-6136
Verified
View

Office is near:
Thousand Oaks, CA 91360
Offers online therapy
As a therapist, I draw on research-tested methods including EMDR, TRM and Cognitive Behavioral Therapy as well as Solution-Focused Therapy, Mindfulness, Art and Narrative therapies to help each individual regain a sense of peace and wholeness.
As a counselor, I work with clients to restore trust, joy, purpose and meaningful connections in life. If you have been through a trauma or loss, if you are overcoming abuse & victimization, job loss, or divorce, if you are feeling disappointment with the direction your life has taken, or if you feel you are simply "going through the motions" ... I will come alongside you to provide a safe and gentle environment for healing. You may be surprised by how much healing and joy is possible. Take your first step today!
Photo of Bobette Fleishman, Marriage & Family Therapist
Bobette Fleishman
Marriage & Family Therapist, LMFT Verified
Office is near:
Thousand Oaks, CA 91360
Modalities employed to address these issues primarily include psychodynamic therapy, cognitive behavioral therapy, narrative therapy, and lifespan integration.
In addition to continuing her 40 year career as a family law attorney, Bobette Fleishman is pleased to announce the opening of Insight Counseling & Forensic Services. The psychotherapy practice focuses on issues relating to marriage, divorce, child custody, and moving on after divorce.
(805) 874-5077
Verified

Office is near:
Thousand Oaks, CA 91360
Modalities employed to address these issues primarily include psychodynamic therapy, cognitive behavioral therapy, narrative therapy, and lifespan integration.
In addition to continuing her 40 year career as a family law attorney, Bobette Fleishman is pleased to announce the opening of Insight Counseling & Forensic Services. The psychotherapy practice focuses on issues relating to marriage, divorce, child custody, and moving on after divorce.
Photo of Paul-Bowie Hahn, Marriage & Family Therapist
Paul-Bowie Hahn
Marriage & Family Therapist, LMFT Verified
Office is near:
Thousand Oaks, CA 91360
Offers online therapy
For couples, family or individuals; Positive Narrative Psychology will engage us in a pro-active, collaborative, shared process of discovery for the new possibilities for your life.
Hope and Change. The counseling relationship that we will engage in together, will not be the traditional, canned approach to therapy; but a unique, individualized and insightful look at your needs and desires. Life is not just about problems to be solved but solutions to be lived. I specialize in creating additional resources and groups to facilitate a whole life treatment plan. Below I have listed some of my "Thriving" groups for health, wellness and growth. Along with the groups below I have other Men's, Women's and Co-gender groups. Please call for more information of days and times.
(805) 617-3602
Verified
View

Office is near:
Thousand Oaks, CA 91360
Offers online therapy
For couples, family or individuals; Positive Narrative Psychology will engage us in a pro-active, collaborative, shared process of discovery for the new possibilities for your life.
Hope and Change. The counseling relationship that we will engage in together, will not be the traditional, canned approach to therapy; but a unique, individualized and insightful look at your needs and desires. Life is not just about problems to be solved but solutions to be lived. I specialize in creating additional resources and groups to facilitate a whole life treatment plan. Below I have listed some of my "Thriving" groups for health, wellness and growth. Along with the groups below I have other Men's, Women's and Co-gender groups. Please call for more information of days and times.
Photo of Chiconia Anderson, Marriage & Family Therapist
Chiconia Anderson
Marriage & Family Therapist, MBA, MA, LMFT, CBIS Verified
Office is near:
Thousand Oaks, CA 91360
Not accepting new clients
Using an existential, postmodern perspective, I use techniques from DBT, CBT, and narrative while incorporating somatic and mindful-based methods to promote full mind and body cohesiveness.
We all do our best to navigate this very complicated world. Along the way, we develop beliefs, perceptions, and narratives about who we are in the world based on our experiences - both good and bad. In a confidential environment, together we will work collaboratively to challenge the obstacles that have become hurdles. I believe every human being has unique strengths, talents, and resources that often remain uncovered or minimized amidst an onslaught of life stressors. To be successful, the work cannot be one-size-fits-all, but is always tailored to match your unique experience.
(805) 600-3716
Verified
View

Office is near:
Thousand Oaks, CA 91360
Not accepting new clients
Using an existential, postmodern perspective, I use techniques from DBT, CBT, and narrative while incorporating somatic and mindful-based methods to promote full mind and body cohesiveness.
We all do our best to navigate this very complicated world. Along the way, we develop beliefs, perceptions, and narratives about who we are in the world based on our experiences - both good and bad. In a confidential environment, together we will work collaboratively to challenge the obstacles that have become hurdles. I believe every human being has unique strengths, talents, and resources that often remain uncovered or minimized amidst an onslaught of life stressors. To be successful, the work cannot be one-size-fits-all, but is always tailored to match your unique experience.
Photo of Summer L Gaynor, Marriage & Family Therapist
Summer L Gaynor
Marriage & Family Therapist, Summer Gaynor, MA, LMFT Verified
Office is near:
Thousand Oaks, CA 91360
Offers online therapy
I help to assist individuals in gaining insight around experiences that have impacted their life, focusing on the narrative that maintains dysfunction, all while educating them on skills to help manage symptoms.
Life transitions can be an overwhelming experience. Changes within relationships, school/ work positions; shifts in family systems, i.e. a new child or struggling marriage; or managing stress involved with parenting/ care-taking. Transitions may lead one to feel unprepared, discouraged, or unheard. With personal experience, in addition to working in the field of mental health and addiction, I have worked to help individuals in navigating through these changes. My hope is to provide support to you/ the family in establishing a better understanding of one's needs, as well as identifying personal and interpersonal struggles.
(805) 667-0948
Verified
View

Office is near:
Thousand Oaks, CA 91360
Offers online therapy
I help to assist individuals in gaining insight around experiences that have impacted their life, focusing on the narrative that maintains dysfunction, all while educating them on skills to help manage symptoms.
Life transitions can be an overwhelming experience. Changes within relationships, school/ work positions; shifts in family systems, i.e. a new child or struggling marriage; or managing stress involved with parenting/ care-taking. Transitions may lead one to feel unprepared, discouraged, or unheard. With personal experience, in addition to working in the field of mental health and addiction, I have worked to help individuals in navigating through these changes. My hope is to provide support to you/ the family in establishing a better understanding of one's needs, as well as identifying personal and interpersonal struggles.
Photo of Shikma Geffon, Marriage & Family Therapist
Shikma Geffon
Marriage & Family Therapist, MA, LMFT Verified
Office is near:
Thousand Oaks, CA 91362
Offers online therapy
I use a holistic approach, incorporating aspects of narrative, cognitive behavioral, expressive arts and mindfulness therapies.
Welcome! I am a Licensed Marriage and Family Therapist, and a Certified Parent Coach. I work with adults, teenagers and children in collaboration, in order to assist them overcome challenges, and reconnect with their inner strengths. Together we can work through mood disorders, post traumas, parenting dilemmas, children's behavioral, emotional and social concerns, and more.
(805) 430-3868
Verified
View

Office is near:
Thousand Oaks, CA 91362
Offers online therapy
I use a holistic approach, incorporating aspects of narrative, cognitive behavioral, expressive arts and mindfulness therapies.
Welcome! I am a Licensed Marriage and Family Therapist, and a Certified Parent Coach. I work with adults, teenagers and children in collaboration, in order to assist them overcome challenges, and reconnect with their inner strengths. Together we can work through mood disorders, post traumas, parenting dilemmas, children's behavioral, emotional and social concerns, and more.
Photo of Joshua Tan, Clinical Social Work/Therapist
Joshua Tan
Clinical Social Work/Therapist, LCSW Verified
Office is near:
Thousand Oaks, CA 91361
Offers online therapy
By utilizing CBT, Mindfulness, and Narrative therapy, We will explore healthy ways to process your trauma, regulate the extreme emotions, restore broken relationships, and discover your other potentials.
Is anxiety, depression, or trauma holding you back from being your true self? Do you feel stuck in managing difficult life transitions? Now, every little thing becomes super overwhelming. Those negative experiences reopen old wounds and cause new ones. You tried burying your pain hoping it would go away. You feel lonely and tormented. You feel exhausted, stressed, and angry all the time. You wonder how much more you can take. You are unsure of who or where to turn for help. In the midst of this painful journey, you do not have to go through it alone.
(949) 229-4798
Verified
View

Office is near:
Thousand Oaks, CA 91361
Offers online therapy
By utilizing CBT, Mindfulness, and Narrative therapy, We will explore healthy ways to process your trauma, regulate the extreme emotions, restore broken relationships, and discover your other potentials.
Is anxiety, depression, or trauma holding you back from being your true self? Do you feel stuck in managing difficult life transitions? Now, every little thing becomes super overwhelming. Those negative experiences reopen old wounds and cause new ones. You tried burying your pain hoping it would go away. You feel lonely and tormented. You feel exhausted, stressed, and angry all the time. You wonder how much more you can take. You are unsure of who or where to turn for help. In the midst of this painful journey, you do not have to go through it alone.
Photo of Vanessa Romero, Marriage & Family Therapist
Vanessa Romero
Marriage & Family Therapist, MA, LMFT Verified
Thousand Oaks, CA 91360
Offers online therapy
Does your life, or your families life, feel out of control? I help individuals and families, particularly those struggling with anxiety, create (or re-create) structure, balance, and boundaries back into their daily lives. My experience working with those struggling with anxiety, has shown that often unhealthy thinking has played a role in the development of the anxious thoughts or behaviors. By breaking the cycle of negative thinking, I can help individuals and families learn new behaviors to replace those that led to and aided in the anxiety.
(805) 549-4873
Verified
View

Thousand Oaks, CA 91360
Offers online therapy
Does your life, or your families life, feel out of control? I help individuals and families, particularly those struggling with anxiety, create (or re-create) structure, balance, and boundaries back into their daily lives. My experience working with those struggling with anxiety, has shown that often unhealthy thinking has played a role in the development of the anxious thoughts or behaviors. By breaking the cycle of negative thinking, I can help individuals and families learn new behaviors to replace those that led to and aided in the anxiety.
Photo of Christine Rivlin
Christine Rivlin
APCC Verified
Thousand Oaks, CA 91360
Offers online therapy
I work primarily with adults who are wanting to manage symptoms associated with depression, anxiety, and trauma. I will be with you on your path to discovery, recovery, and finding the person you would like to become. I approach therapy with a client-centered approach in order to create a safe, comfortable space for you to share and express yourself, and your vulnerabilities. We will explore healthy ways to process your trauma, regulate difficult emotions, and restore broken relationships. I believe the trust built between Client and Therapist is powerful, and necessary in order to help you through your healing journey.
(805) 219-7042
Verified
View

Thousand Oaks, CA 91360
Offers online therapy
I work primarily with adults who are wanting to manage symptoms associated with depression, anxiety, and trauma. I will be with you on your path to discovery, recovery, and finding the person you would like to become. I approach therapy with a client-centered approach in order to create a safe, comfortable space for you to share and express yourself, and your vulnerabilities. We will explore healthy ways to process your trauma, regulate difficult emotions, and restore broken relationships. I believe the trust built between Client and Therapist is powerful, and necessary in order to help you through your healing journey.
Photo of Jason Blanton, Marriage & Family Therapist
Jason Blanton
Marriage & Family Therapist, MS, LMFT Verified
Thousand Oaks, CA 91360
Offers online therapy
Welcome to the webpage for Jason Blanton, Licensed Marriage & Family Therapist.
Verified
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Thousand Oaks, CA 91360
Offers online therapy
Welcome to the webpage for Jason Blanton, Licensed Marriage & Family Therapist.
Photo of Darlene Joy Manick, Marriage & Family Therapist
Darlene Joy Manick
Marriage & Family Therapist, MA, LMFT, MA Verified
Thousand Oaks, CA 91362
Offers online therapy
I specialize in treating treating high achieving individuals & couples, with perfectionist tendencies. My priority is your emotional safety. Non judgmental support allows for your sharing openly and honestly. The need to "be right" can be unconscious, & you may be hurting those you love. My skilled intuition, and 25+ yrs. of clinical success, knows hope is available for the motivated and committed recovering anxious, obsessive, & over analyzing adult. Our trusting relationship inspires you to reflect upon your life/relationship goals; together we explore, & honestly challenge: "Do I want to be right?" Or, do I want to be loved?"
(818) 639-4919
Verified
View

Thousand Oaks, CA 91362
Offers online therapy
I specialize in treating treating high achieving individuals & couples, with perfectionist tendencies. My priority is your emotional safety. Non judgmental support allows for your sharing openly and honestly. The need to "be right" can be unconscious, & you may be hurting those you love. My skilled intuition, and 25+ yrs. of clinical success, knows hope is available for the motivated and committed recovering anxious, obsessive, & over analyzing adult. Our trusting relationship inspires you to reflect upon your life/relationship goals; together we explore, & honestly challenge: "Do I want to be right?" Or, do I want to be loved?"
Photo of Audrey Hu, Clinical Social Work/Therapist
Audrey Hu
Clinical Social Work/Therapist, ASW Verified
Thousand Oaks, CA 91360
Offers online therapy
We all feel lost from time to time, but there’s always light at the end of the tunnel. I’ve been through my own therapy as a young adult when I was stuck in a bout of anxiety and panic attacks due to childhood trauma. Throughout my years of working with traumatized individuals, I learned first-hand about how childhood trauma can have a strong impact on adulthood. I can help you address unresolved trauma, in order for you to find passion, connection, and purpose in your life.
(805) 254-7520
Verified
View

Thousand Oaks, CA 91360
Offers online therapy
We all feel lost from time to time, but there’s always light at the end of the tunnel. I’ve been through my own therapy as a young adult when I was stuck in a bout of anxiety and panic attacks due to childhood trauma. Throughout my years of working with traumatized individuals, I learned first-hand about how childhood trauma can have a strong impact on adulthood. I can help you address unresolved trauma, in order for you to find passion, connection, and purpose in your life.
Photo of Camille Bien, Marriage & Family Therapist Associate
Camille Bien
Marriage & Family Therapist Associate, AMFT Verified
Thousand Oaks, CA 91360
Offers online therapy
Do you feel hopelessly stuck, frustrated, depressed, or anxious due to childhood trauma? Do you feel distant in your relationships with others? I’m here to help you find meaningful connections and balance the constant changes in life. In therapy, I can provide you a safe and warm environment for you to process your trauma or triggers. I will assist you in discovering your own strengths and developing new tools to manage negative feelings and thoughts. `
(805) 219-7109
Verified
View

Thousand Oaks, CA 91360
Offers online therapy
Do you feel hopelessly stuck, frustrated, depressed, or anxious due to childhood trauma? Do you feel distant in your relationships with others? I’m here to help you find meaningful connections and balance the constant changes in life. In therapy, I can provide you a safe and warm environment for you to process your trauma or triggers. I will assist you in discovering your own strengths and developing new tools to manage negative feelings and thoughts. `
Photo of Jennie Nystrom, Marriage & Family Therapist Associate
Jennie Nystrom
Marriage & Family Therapist Associate, AMFT Verified
Thousand Oaks, CA 91360
Offers online therapy
Do you feel depressed or anxious due to childhood trauma? Do you feel disconnected in your relationships with others? I’m here to help you develop an action plan for meaningful changes. My approach to therapy is relational and person-centered. I will work alongside you in a warm and understanding environment where you can explore your emotions and find better ways to deal with the stressors in your life.
(805) 303-8894
Verified
View

Thousand Oaks, CA 91360
Offers online therapy
Do you feel depressed or anxious due to childhood trauma? Do you feel disconnected in your relationships with others? I’m here to help you develop an action plan for meaningful changes. My approach to therapy is relational and person-centered. I will work alongside you in a warm and understanding environment where you can explore your emotions and find better ways to deal with the stressors in your life.
Photo of Jennifer Lara, Associate Clinical Social Worker
Jennifer Lara
Associate Clinical Social Worker, ASW Verified
Thousand Oaks, CA 91360
Offers online therapy
Childhood trauma can cripple us, it creates overpowering ‘intense’ emotions such as anxiety, depression, and anger when left unattended which begins to create physical symptoms to defend our bodies from the internal wounds. Has there ever been a time in your life where you have experienced this reaction? Are you experiencing these feelings based on current or past trauma from childhood, early teens, adolescence, adulthood, or as a senior? I aim to utilize a variety of actionable techniques to help reduce trauma related symptoms and make lasting changes in life.
(805) 243-3638
Verified
View

Thousand Oaks, CA 91360
Offers online therapy
Childhood trauma can cripple us, it creates overpowering ‘intense’ emotions such as anxiety, depression, and anger when left unattended which begins to create physical symptoms to defend our bodies from the internal wounds. Has there ever been a time in your life where you have experienced this reaction? Are you experiencing these feelings based on current or past trauma from childhood, early teens, adolescence, adulthood, or as a senior? I aim to utilize a variety of actionable techniques to help reduce trauma related symptoms and make lasting changes in life.
Photo of Melissa Satram, Marriage & Family Therapist
Melissa Satram
Marriage & Family Therapist, AMFT Verified
Thousand Oaks, CA 91360
Offers online therapy
Do you ever struggle with feeling like you’re not enough? Do you feel like you have to prove yourself? Do you feel stuck and triggered by childhood trauma? The symptoms of trauma include anxiety, depression, high conflict relationships, occupational impairment, addiction, and much more. I believe therapy can help you develop a more self-awareness and actionable plan to alleviate these symptoms. I specialized in working with people who are willing to explore past, present, and future challenges and to find tools for personal growth.
(805) 232-7702
Verified
View

Thousand Oaks, CA 91360
Offers online therapy
Do you ever struggle with feeling like you’re not enough? Do you feel like you have to prove yourself? Do you feel stuck and triggered by childhood trauma? The symptoms of trauma include anxiety, depression, high conflict relationships, occupational impairment, addiction, and much more. I believe therapy can help you develop a more self-awareness and actionable plan to alleviate these symptoms. I specialized in working with people who are willing to explore past, present, and future challenges and to find tools for personal growth.
Photo of Annie Le, Associate Clinical Social Worker
Annie Le
Associate Clinical Social Worker, ASW Verified
Thousand Oaks, CA 91360
Offers online therapy
Have you ever experienced trauma that holds you back from living life? No matter how hard you try to suppress it, those negative memories and feelings seem to resurface. Feeling a loss of control can be debilitating and I’m here to help you. I have experience working with children, families, adults, and elderly from diverse backgrounds. I specialize in treating anxiety, depression, and trauma that are caused by childhood attachments/experiences, life transitions, or family/relationship issues.
(805) 222-7205
Verified
View

Thousand Oaks, CA 91360
Offers online therapy
Have you ever experienced trauma that holds you back from living life? No matter how hard you try to suppress it, those negative memories and feelings seem to resurface. Feeling a loss of control can be debilitating and I’m here to help you. I have experience working with children, families, adults, and elderly from diverse backgrounds. I specialize in treating anxiety, depression, and trauma that are caused by childhood attachments/experiences, life transitions, or family/relationship issues.
Photo of Jamie Stern, Marriage & Family Therapist Associate
Jamie Stern
Marriage & Family Therapist Associate, AMFT Verified
Thousand Oaks, CA 91360
Offers online therapy
Are you going through internal struggle due to trauma? Do you feel anxious and depressed about the future? Do you struggle with family issues and relationship issues? I’m willing to meet you where you are, help you process unwanted thoughts and emotions, and help develop an action plan to effectively cultivate your healing and growth. I’m here to help you explore unresolved feelings (anxiety, depression, anger, helplessness, grief, etc.) and develop skills to effectively cope with them. Thus, you can feel relieved and fulfilled in your relationship with yourself and others.
(805) 243-0817
Verified
View

Thousand Oaks, CA 91360
Offers online therapy
Are you going through internal struggle due to trauma? Do you feel anxious and depressed about the future? Do you struggle with family issues and relationship issues? I’m willing to meet you where you are, help you process unwanted thoughts and emotions, and help develop an action plan to effectively cultivate your healing and growth. I’m here to help you explore unresolved feelings (anxiety, depression, anger, helplessness, grief, etc.) and develop skills to effectively cope with them. Thus, you can feel relieved and fulfilled in your relationship with yourself and others.

See more therapy options for Thousand Oaks

Narrative Therapists
Narrative Therapy uses the client's storytelling to indicate the way they construct meaning in their lives, rather than focusing on how they communicate their problem behaviors. Thousand Oaks Narrative Therapy embraces the idea that stories actually shape our behaviors and our lives and that we become the stories we tell about ourselves. There are helpful narratives we can choose to embrace as well as unhelpful ones. Although it may sound obvious, the power of storytelling is to elevate the client--who is the authority of their narrative--rather than the therapist, as expert. Check these therapists for find Narrative Therapy in Thousand Oaks.