Del Rae Phoenix-Wilcox
ACSW Verified
Sacramento, CA 95816
Offers online therapy
My practice is primarily Narrative therapy based, though I use an eclectic approach.
My name is Del and I use They/Them pronouns. I am an Associate Clinical Social Worker and Gender Diversity Educator. I’m queer (LGBTQQIA2+) friendly, and provide a non-judgemental space to explore non-traditional sexuality and identity. I specialize in LGBTQQIA2+ issues, Trauma Recovery, and Disability Management. Whether you are in a major life transition or struggling with identity issues, past trauma, or emotional upheaval, therapy can be useful in clarifying your goals and shaping your future. You are the author of your story and you have the ultimate say in what you want and how you want to achieve it.
(530) 296-8276
Verified
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Sacramento, CA 95816
Offers online therapy
My practice is primarily Narrative therapy based, though I use an eclectic approach.
My name is Del and I use They/Them pronouns. I am an Associate Clinical Social Worker and Gender Diversity Educator. I’m queer (LGBTQQIA2+) friendly, and provide a non-judgemental space to explore non-traditional sexuality and identity. I specialize in LGBTQQIA2+ issues, Trauma Recovery, and Disability Management. Whether you are in a major life transition or struggling with identity issues, past trauma, or emotional upheaval, therapy can be useful in clarifying your goals and shaping your future. You are the author of your story and you have the ultimate say in what you want and how you want to achieve it.
Photo of William Schult, Marriage & Family Therapist
William Schult
Marriage & Family Therapist, LMFT, PPS Verified
Sacramento, CA 95825
Offers online therapy
I primarily use Internal Family Systems (IFS), Emotionally Focused Couples Therapy (EFT), and Narrative Therapy in my work, however, I select treatment theory based upon the needs of clients after considering the strengths of the individuals, problems being addressed and openness to particular theoretical frameworks.
I treat adult individuals and couples who are motivated, open-minded and committed to their own success. I enjoy working with insightful and reflective people struggling with relational issues like infidelity, intimacy, moving on from a relationship and poly/open relationships. I'm experienced working with therapists, doctors, Friends of Bill and LGBT couples seeking to repair their relationships and overcome personal obstacles. I am also the President/Executive Director for Couples Resource Collective and served two terms as Treasurer for the Sacramento Valley California Association of Marriage and Family Therapists.
(916) 458-4017
Verified
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Sacramento, CA 95825
Offers online therapy
I primarily use Internal Family Systems (IFS), Emotionally Focused Couples Therapy (EFT), and Narrative Therapy in my work, however, I select treatment theory based upon the needs of clients after considering the strengths of the individuals, problems being addressed and openness to particular theoretical frameworks.
I treat adult individuals and couples who are motivated, open-minded and committed to their own success. I enjoy working with insightful and reflective people struggling with relational issues like infidelity, intimacy, moving on from a relationship and poly/open relationships. I'm experienced working with therapists, doctors, Friends of Bill and LGBT couples seeking to repair their relationships and overcome personal obstacles. I am also the President/Executive Director for Couples Resource Collective and served two terms as Treasurer for the Sacramento Valley California Association of Marriage and Family Therapists.
Photo of Lindsay Kay Parkinson, Marriage & Family Therapist
Lindsay Kay Parkinson
Marriage & Family Therapist, LMFT, ATR-BC Verified
Sacramento, CA 95816
Offers online therapy
Talk therapy using Narrative & CBT methods is a primary focus while Art Therapy is a specialty offered to those who have interest in combining art and creativity with the traditional approach.
I am passionate and dedicated to creating a trusting relationship and safe space for the process of narrating your personal story. Over 10 years I've worked in community-based programs with both teens and adults. I especially enjoy working with young people ages 16 to 25 (Transitional Aged Youth) a population that’s often overlooked and underserved. Having personally struggled myself during that time, I know how to identify with that challenging life transition and sometimes overwhelming decisions of "What's next?" let alone the bigger question of "Who am I?".
(916) 764-3974
Verified
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Sacramento, CA 95816
Offers online therapy
Talk therapy using Narrative & CBT methods is a primary focus while Art Therapy is a specialty offered to those who have interest in combining art and creativity with the traditional approach.
I am passionate and dedicated to creating a trusting relationship and safe space for the process of narrating your personal story. Over 10 years I've worked in community-based programs with both teens and adults. I especially enjoy working with young people ages 16 to 25 (Transitional Aged Youth) a population that’s often overlooked and underserved. Having personally struggled myself during that time, I know how to identify with that challenging life transition and sometimes overwhelming decisions of "What's next?" let alone the bigger question of "Who am I?".
Photo of Jesus Sanchez, Marriage & Family Therapist
Jesus Sanchez
Marriage & Family Therapist, LMFT Verified
Sacramento, CA 95816
Let's begin by looking at your current position, and look at your narrative, lifestyle, and practices as a whole.
Mr. Sanchez is a trained Marriage and Family Therapist with a background in Indigenous arts and cultural traditions. By engaging traditional approaches of psychotherapy, art, and culture, he works with clients to identify their strengths as determined by the health of their social, cultural, family, spiritual and behavioral cycles. His approach offers strength based therapeutic interventions, while utilizing art and culture to support clients in creating practices to strengthen coping skills, relationship patterns, systems of support, concepts of self, and increasing awareness of their role in creating their healing process.
(916) 597-1146
Verified
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Sacramento, CA 95816
Let's begin by looking at your current position, and look at your narrative, lifestyle, and practices as a whole.
Mr. Sanchez is a trained Marriage and Family Therapist with a background in Indigenous arts and cultural traditions. By engaging traditional approaches of psychotherapy, art, and culture, he works with clients to identify their strengths as determined by the health of their social, cultural, family, spiritual and behavioral cycles. His approach offers strength based therapeutic interventions, while utilizing art and culture to support clients in creating practices to strengthen coping skills, relationship patterns, systems of support, concepts of self, and increasing awareness of their role in creating their healing process.
Photo of David Keith Nylund, Clinical Social Work/Therapist
David Keith Nylund
Clinical Social Work/Therapist, PhD, LCSW Verified
Sacramento, CA 95816
Offers online therapy
My specialty is Narrative Therapy, an approach that highlights people values and skills.
I have been a therapist for 32 years working in non-profits, managed care, and private practice. I am experienced in working with anxiety/depression; couples therapy; trauma; ADHD; eating disorders; and family therapy. I am a Professor of Social Work at Sacramento State University. I conduct workshops for therapists nationwide/internationally. My recent work has been with LGBT youth and their families. I am the Clinical Director of the Gender Health Center, an agency that serves LGBTQ communities. I am also part of a Narrative Therapy Collective called Unique Outcomes. I teach for the Vancouver School for Narrative Therapy..
(916) 382-7565
Verified
View

Sacramento, CA 95816
Offers online therapy
My specialty is Narrative Therapy, an approach that highlights people values and skills.
I have been a therapist for 32 years working in non-profits, managed care, and private practice. I am experienced in working with anxiety/depression; couples therapy; trauma; ADHD; eating disorders; and family therapy. I am a Professor of Social Work at Sacramento State University. I conduct workshops for therapists nationwide/internationally. My recent work has been with LGBT youth and their families. I am the Clinical Director of the Gender Health Center, an agency that serves LGBTQ communities. I am also part of a Narrative Therapy Collective called Unique Outcomes. I teach for the Vancouver School for Narrative Therapy..
Photo of Pixie Pearl, Associate Clinical Social Worker
Pixie Pearl
Associate Clinical Social Worker, MSW, ACSW Verified
Sacramento, CA 95816
Offers online therapy
You and your story will be honored utilizing an eclectic non-judgmental, trauma-informed healing centered, narrative therapy, restorative justice, and mindfulness based approach.
If you are looking for a space to be seen, heard, validated, and supported in a non-hierarchical therapeutic manner, I may be a good fit for you.
(916) 237-9158
Verified
View

Sacramento, CA 95816
Offers online therapy
You and your story will be honored utilizing an eclectic non-judgmental, trauma-informed healing centered, narrative therapy, restorative justice, and mindfulness based approach.
If you are looking for a space to be seen, heard, validated, and supported in a non-hierarchical therapeutic manner, I may be a good fit for you.
Photo of Bojana Pandurevic
Bojana Pandurevic
MS, AMFT Verified
Sacramento, CA 95816
Offers online therapy
I use evidence based practices; Art therapy, Narrative therapy, CBT, Gestalt and more.
My focus is on working with youth and adults who carry unique emotional and psychological sensitivities. My style, that embodies more of humanistic and holistic approaches, has proven to be very effective with individuals who are connected to spiritual or creative energies; individuals such as artists, healers and LGBTQ, who struggle with self acceptance, self esteem, anxiety and depression. My aim is to help you find and acknowledge all parts of yourself, heal and embrace them all, in order to create a complete and wholesome you.
(916) 299-8886
Verified
View

Sacramento, CA 95816
Offers online therapy
I use evidence based practices; Art therapy, Narrative therapy, CBT, Gestalt and more.
My focus is on working with youth and adults who carry unique emotional and psychological sensitivities. My style, that embodies more of humanistic and holistic approaches, has proven to be very effective with individuals who are connected to spiritual or creative energies; individuals such as artists, healers and LGBTQ, who struggle with self acceptance, self esteem, anxiety and depression. My aim is to help you find and acknowledge all parts of yourself, heal and embrace them all, in order to create a complete and wholesome you.
Photo of Micaela Marie Van Dine, Marriage & Family Therapist
Micaela Marie Van Dine
Marriage & Family Therapist, MS, MA Verified
Sacramento, CA 95816
I also utilize Narrative Therapy for work with trauma victims, play therapy with children, and experiential therapy certain individuals.
The focus of my practice is to help my client find solutions for complex issues. My approach is direct and goal oriented. For psychotherapy, I treat individuals, couples, blended families, and children. I also hold closed support groups for Recovery from Psychological Abuse (specifically narcissistic abuse). I provide private mediation, CCRC mediation, 3111 Custody Evaluations, parenting plans, co-parenting. I work extensively with individuals going through divorce. I enjoy working with children and teens in treating depression/ anxiety, Trauma, Introversion/social anxiety, peer issues, and parental conflict/divorce.
(916) 507-1817
Verified
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Sacramento, CA 95816
I also utilize Narrative Therapy for work with trauma victims, play therapy with children, and experiential therapy certain individuals.
The focus of my practice is to help my client find solutions for complex issues. My approach is direct and goal oriented. For psychotherapy, I treat individuals, couples, blended families, and children. I also hold closed support groups for Recovery from Psychological Abuse (specifically narcissistic abuse). I provide private mediation, CCRC mediation, 3111 Custody Evaluations, parenting plans, co-parenting. I work extensively with individuals going through divorce. I enjoy working with children and teens in treating depression/ anxiety, Trauma, Introversion/social anxiety, peer issues, and parental conflict/divorce.
Photo of Katie Hodgson, Clinical Social Work/Therapist
Katie Hodgson
Clinical Social Work/Therapist, LCSW Verified
Sacramento, CA 95816
Offers online therapy
My therapeutic style is warm, personable, compassionate, honest, humorous and humble. I work in a collaborative manner and address clients with unconditional positive regard as we create a therapeutic relationship. Strengthening self-compassion and self-acceptance are cornerstones of therapeutic work with me. My treatment modalities are eclectic and culturally sensitive, rooted in cognitive behavioral, emotion focused, solution-focused, psychodynamic, client-centered & narrative therapies. My goal in therapy is to assist you in effectively creating the unique change you desire in your life, be it internal shifts or external steps.
(916) 238-8353
Verified
View

Sacramento, CA 95816
Offers online therapy
My therapeutic style is warm, personable, compassionate, honest, humorous and humble. I work in a collaborative manner and address clients with unconditional positive regard as we create a therapeutic relationship. Strengthening self-compassion and self-acceptance are cornerstones of therapeutic work with me. My treatment modalities are eclectic and culturally sensitive, rooted in cognitive behavioral, emotion focused, solution-focused, psychodynamic, client-centered & narrative therapies. My goal in therapy is to assist you in effectively creating the unique change you desire in your life, be it internal shifts or external steps.
Photo of Sandra McBride, Marriage & Family Therapist
Sandra McBride
Marriage & Family Therapist, MS, LMFT Verified
Sacramento, CA 95827
Offers online therapy
My specialties are Narrative, Reality, and Solution Focus Therapy’s.
Are you experiencing anxiety, grief, sadness, anger, trauma, or stress from daily life? My goal is to help you explore your core strengths to improve your emotions, build better relationships, or strengthen perceives weaknesses. As a therapist I've provided treatment services in a variety of settings residential, behavioral/mental health, elementary/ high schools grades K-12th, and private practice. In each settings I've found the most common reason for a client not seeking help earlier, fear of being judged. I'm here to actively listen, offer coping skills and techniques to help you better understand problems and solve them.
(916) 579-7692
Verified
View

Sacramento, CA 95827
Offers online therapy
My specialties are Narrative, Reality, and Solution Focus Therapy’s.
Are you experiencing anxiety, grief, sadness, anger, trauma, or stress from daily life? My goal is to help you explore your core strengths to improve your emotions, build better relationships, or strengthen perceives weaknesses. As a therapist I've provided treatment services in a variety of settings residential, behavioral/mental health, elementary/ high schools grades K-12th, and private practice. In each settings I've found the most common reason for a client not seeking help earlier, fear of being judged. I'm here to actively listen, offer coping skills and techniques to help you better understand problems and solve them.
Photo of Armando Gonzalez, Marriage & Family Therapist
Armando Gonzalez
Marriage & Family Therapist, PsyD, LMFT Verified
Sacramento, CA 95816
Using a blend of Narrative Therapy and Emotionally Focused Couples Therapy I specialize in: working with individuals struggling with anxiety or depression; providing couples therapy to couples struggling with frequent arguing and bickering patterns of communication, affairs, and lack of intimacy; and providing family therapy to families with struggling teens.
As your therapist I believe it is my job to support and empower you. To inject hope into your situation. To create a safe environment where you can share your heart and all the of your vulnerabilities. To offer a fresh perspective that allows you to see problems from another angle, and to provide you with an achievable game plan to get you back in touch with living the life you truly desire. I believe therapy should be a place you come to heal and grow. My passion lies in guiding and nurturing individuals, couples and families through these processes.
(916) 743-4748
Verified
View

Sacramento, CA 95816
Using a blend of Narrative Therapy and Emotionally Focused Couples Therapy I specialize in: working with individuals struggling with anxiety or depression; providing couples therapy to couples struggling with frequent arguing and bickering patterns of communication, affairs, and lack of intimacy; and providing family therapy to families with struggling teens.
As your therapist I believe it is my job to support and empower you. To inject hope into your situation. To create a safe environment where you can share your heart and all the of your vulnerabilities. To offer a fresh perspective that allows you to see problems from another angle, and to provide you with an achievable game plan to get you back in touch with living the life you truly desire. I believe therapy should be a place you come to heal and grow. My passion lies in guiding and nurturing individuals, couples and families through these processes.
Photo of Rosemary Cook, Clinical Social Work/Therapist
Rosemary Cook
Clinical Social Work/Therapist, MSW, LCSW Verified
Sacramento, CA 95821
I do draw from multiple treatment modalities including: acceptance and commitment therapy, emotion focused therapy, cognitive behavioral therapy, narrative therapy, internal family systems therapy, and psychodynamic therapy.
Therapy is an important step in a person's life, one that takes courage, awareness and careful thought. As a practicing psychotherapist for the last 15 years, I find it a privilege and honor to work with clients as they grow and learn about themselves and their lives. I believe it can be a wonderful opportunity to explore and move towards what is meaningful to you in your life. I also believe firmly that the therapist-client relationship is an important aspect in allowing for effective change and I strive to provide a warm, supportive and trusting environment throughout the process.
(916) 297-4561
Verified
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Sacramento, CA 95821
I do draw from multiple treatment modalities including: acceptance and commitment therapy, emotion focused therapy, cognitive behavioral therapy, narrative therapy, internal family systems therapy, and psychodynamic therapy.
Therapy is an important step in a person's life, one that takes courage, awareness and careful thought. As a practicing psychotherapist for the last 15 years, I find it a privilege and honor to work with clients as they grow and learn about themselves and their lives. I believe it can be a wonderful opportunity to explore and move towards what is meaningful to you in your life. I also believe firmly that the therapist-client relationship is an important aspect in allowing for effective change and I strive to provide a warm, supportive and trusting environment throughout the process.
Photo of Aya Rasheed, Marriage & Family Therapist
Aya Rasheed
Marriage & Family Therapist, MA, LMFT Verified
Sacramento, CA 95816
I see your narrative in relationship to your environment, communities, histories and cultures.
My role as a therapist is to help you gain power over the direction of your life. Do you want to set a solid foundation for your relationship? Let's do it. Are you looking for a more meaningful relationship? Let's see what that looks like for YOU. Are you feeling weighed down and unable to move forward? Lets see where that's coming from and get you to where you want to be. There is no better time to invest in yourself than now. I'm here to support you to your next stage of change. It's like personal (physical) training, but for your mind.
(916) 264-9099
Verified
View

Sacramento, CA 95816
I see your narrative in relationship to your environment, communities, histories and cultures.
My role as a therapist is to help you gain power over the direction of your life. Do you want to set a solid foundation for your relationship? Let's do it. Are you looking for a more meaningful relationship? Let's see what that looks like for YOU. Are you feeling weighed down and unable to move forward? Lets see where that's coming from and get you to where you want to be. There is no better time to invest in yourself than now. I'm here to support you to your next stage of change. It's like personal (physical) training, but for your mind.
Photo of Raina Cole, Counselor
Raina Cole
Counselor, MS, LPCC Verified
Sacramento, CA 95820
Offers online therapy
My theoretical approaches include CBT, DBT, Narrative Therapy and Solution Focused Therapy.
I work with individuals and have experience with children, adolescents and adults. I believe that our society today has many demands that can lead to unresolved issues, severe life stressors and negative behaviors. Not everyone knows how to process this or make changes resulting in a loss of functioning in our lives. It isn’t always easy to ask for help, we are often taught to handle problems on our own, but you don’t have to do it alone. I hope you will give me the opportunity to help you regain functioning by providing you with effective coping strategies, a safe space to process difficulties in life and guide self-discovery.
(458) 219-8642
Verified
View

Sacramento, CA 95820
Offers online therapy
My theoretical approaches include CBT, DBT, Narrative Therapy and Solution Focused Therapy.
I work with individuals and have experience with children, adolescents and adults. I believe that our society today has many demands that can lead to unresolved issues, severe life stressors and negative behaviors. Not everyone knows how to process this or make changes resulting in a loss of functioning in our lives. It isn’t always easy to ask for help, we are often taught to handle problems on our own, but you don’t have to do it alone. I hope you will give me the opportunity to help you regain functioning by providing you with effective coping strategies, a safe space to process difficulties in life and guide self-discovery.
Photo of Dennis Hollingsworth, Marriage & Family Therapist
Dennis Hollingsworth
Marriage & Family Therapist, LMFT, CADC-ll Verified
Sacramento, CA 95821
Offers online therapy
Other models used include Solution Focused, Developmental, Family Systems, Narrative and Play.
After splitting time between a non-profit community center and private practice for a number of years, I am now solely focused on private practice. I am excited about the opportunity to continue my work with individuals, couples, families and children. I approach my work with respect, cultural awareness and a strong belief in self-empowerment. Our time together will be supportive, collaborative, focused and goal driven. Although I am continually learning and searching for what works, Reality Therapy/Choice Theory is my primary theoretical approach. I also regularly use Feedback Informed Treatment measures.
(916) 435-6094
Verified
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Sacramento, CA 95821
Offers online therapy
Other models used include Solution Focused, Developmental, Family Systems, Narrative and Play.
After splitting time between a non-profit community center and private practice for a number of years, I am now solely focused on private practice. I am excited about the opportunity to continue my work with individuals, couples, families and children. I approach my work with respect, cultural awareness and a strong belief in self-empowerment. Our time together will be supportive, collaborative, focused and goal driven. Although I am continually learning and searching for what works, Reality Therapy/Choice Theory is my primary theoretical approach. I also regularly use Feedback Informed Treatment measures.
Photo of Ajay Casey Reed, Marriage & Family Therapist
Ajay Casey Reed
Marriage & Family Therapist, MA, LMFT Verified
Sacramento, CA 95816
Offers online therapy
I use multiple therapeutic modalities such as CBT, Rogerian, Gestalt, Narrative, Hakomi, Experiential, and the Expressive Arts and embrace the concept of collaborativity in sessions.
I work with a diverse clientele, including musicians, actors, comedians and artists. I am actively involved in supporting the LGBTQIA community and I am sensitive to the cultural issues within this community. I have worked directly with the Trans Community and have supported the successful transition of many people over the years. I have also supported couples in open, Polyamorous and non-traditional relationships. My main focus is to be a catalyst for my clients in their individualized development of new core capacities. Some of these core capacities include empathy, vulnerability, self-awareness, accountability and courage.
(916) 397-7454
Verified

Sacramento, CA 95816
Offers online therapy
I use multiple therapeutic modalities such as CBT, Rogerian, Gestalt, Narrative, Hakomi, Experiential, and the Expressive Arts and embrace the concept of collaborativity in sessions.
I work with a diverse clientele, including musicians, actors, comedians and artists. I am actively involved in supporting the LGBTQIA community and I am sensitive to the cultural issues within this community. I have worked directly with the Trans Community and have supported the successful transition of many people over the years. I have also supported couples in open, Polyamorous and non-traditional relationships. My main focus is to be a catalyst for my clients in their individualized development of new core capacities. Some of these core capacities include empathy, vulnerability, self-awareness, accountability and courage.
Brian Hayes
Marriage & Family Therapist, LMFT Verified
Sacramento, CA 95825
Offers online therapy
I primarily take a narrative approach to counseling.
Are you striving to find satisfaction with your work, life or relationships? Do you want to focus on fixing immediate problems rather than unraveling past hurts? Do you want to build a strong foundation for your current or future relationship? Have you grown tired of being treated like a problem and not a person? Do you prefer to work with a therapist who can relate to your challenges? I get where you’re coming from, and I’m here to help.
(916) 955-6420
Verified
View

Sacramento, CA 95825
Offers online therapy
I primarily take a narrative approach to counseling.
Are you striving to find satisfaction with your work, life or relationships? Do you want to focus on fixing immediate problems rather than unraveling past hurts? Do you want to build a strong foundation for your current or future relationship? Have you grown tired of being treated like a problem and not a person? Do you prefer to work with a therapist who can relate to your challenges? I get where you’re coming from, and I’m here to help.
Photo of Courtney Kim Morgan, Counselor
Courtney Kim Morgan
Counselor, APCC Verified
Sacramento, CA 95816
Offers online therapy
I am guided by a narrative therapy outlook.
“There is no such thing as a single-issue struggle because we do not live single-issue lives” wrote Audre Lorde. I believe we are complex beings, living complex lives, in a complex society. With so much going on around us and in us, our issues can feel consuming, mysterious, and unavoidable. Some days we may feel heavy, weighted down; others we may feel overwhelmed, or stuck. Life can appear tangled, and leave us feeling confused and disoriented. The space and time to rest, talk, and explore can make all the difference.
(530) 207-8562
Verified
View

Sacramento, CA 95816
Offers online therapy
I am guided by a narrative therapy outlook.
“There is no such thing as a single-issue struggle because we do not live single-issue lives” wrote Audre Lorde. I believe we are complex beings, living complex lives, in a complex society. With so much going on around us and in us, our issues can feel consuming, mysterious, and unavoidable. Some days we may feel heavy, weighted down; others we may feel overwhelmed, or stuck. Life can appear tangled, and leave us feeling confused and disoriented. The space and time to rest, talk, and explore can make all the difference.
Photo of Michael Ponce, Clinical Social Work/Therapist
Michael Ponce
Clinical Social Work/Therapist, LCSW Verified
Sacramento, CA 95864
Offers online therapy
I believe we all have the strength to overcome struggles we face in life, but that comes with the understanding that knowledge without application is just information. Action is required. It’s the small, meaningful steps that can change the trajectory of our lives and it’s what we do with what we learn which allows us to move from revelation to realization, from seed to strength. If you allow me to partner with you, I’ll give you space to talk and I will supportively challenge the narrative that you are telling yourself. I will help you to figure out what is true and what is not.
(916) 926-0737
Verified
View

Sacramento, CA 95864
Offers online therapy
I believe we all have the strength to overcome struggles we face in life, but that comes with the understanding that knowledge without application is just information. Action is required. It’s the small, meaningful steps that can change the trajectory of our lives and it’s what we do with what we learn which allows us to move from revelation to realization, from seed to strength. If you allow me to partner with you, I’ll give you space to talk and I will supportively challenge the narrative that you are telling yourself. I will help you to figure out what is true and what is not.
Photo of Lori T Pranger, Marriage & Family Therapist Associate
Lori T Pranger
Marriage & Family Therapist Associate, MA, AMFT, APCC Verified
Sacramento, CA 95816
Offers online therapy
Using narrative therapy, we will examine the issues you are facing and define specific goals to work towards.
Thank you for taking this first step to care for yourself. While it's hard to seek help, it can change your life. Many individuals have been socialized to believe that they are the reason for all of their difficulties in life. I focus on how the problem is impacting your life and on how you can rediscover your strengths to create an alternative approach to your life, so the problem no longer defines your life. I have experience in working with anxiety, depression, PTSD and gender dysphoria, and have worked with individuals who identity as transgender or gender nonconforming and the LGBT community.
(916) 621-6138
Verified
View

Sacramento, CA 95816
Offers online therapy
Using narrative therapy, we will examine the issues you are facing and define specific goals to work towards.
Thank you for taking this first step to care for yourself. While it's hard to seek help, it can change your life. Many individuals have been socialized to believe that they are the reason for all of their difficulties in life. I focus on how the problem is impacting your life and on how you can rediscover your strengths to create an alternative approach to your life, so the problem no longer defines your life. I have experience in working with anxiety, depression, PTSD and gender dysphoria, and have worked with individuals who identity as transgender or gender nonconforming and the LGBT community.

See more therapy options for Sacramento

Narrative Therapists
Narrative Therapy uses the client's storytelling to indicate the way they construct meaning in their lives, rather than focusing on how they communicate their problem behaviors. Sacramento Narrative Therapy embraces the idea that stories actually shape our behaviors and our lives and that we become the stories we tell about ourselves. There are helpful narratives we can choose to embrace as well as unhelpful ones. Although it may sound obvious, the power of storytelling is to elevate the client--who is the authority of their narrative--rather than the therapist, as expert. Check these therapists for find Narrative Therapy in Sacramento.