Stacey Merrell
Marriage & Family Therapist, MA, LMFT Verified
Rancho Cucamonga, CA 91730
Not accepting new clients
I practice CBT, DBT, Mindfulness and Narrative and am trained in Level 1 & 2 Gottman Method.
I am a compassionate, direct and interactive therapist. My therapeutic approach is to provide support and practical feedback to help clients effectively address their treatment goals. I offer a highly personalized approach, tailored to each client's unique needs. I believe that the person is not the problem, the problem is the problem. I collaborate with my client's and help them step away from problem saturated and oppressive stories, to discovering and/or creating new untold stories which include preferred accounts of their lives, hopes, values, dreams and relationships.
(951) 221-4217
Verified
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Rancho Cucamonga, CA 91730
Not accepting new clients
I practice CBT, DBT, Mindfulness and Narrative and am trained in Level 1 & 2 Gottman Method.
I am a compassionate, direct and interactive therapist. My therapeutic approach is to provide support and practical feedback to help clients effectively address their treatment goals. I offer a highly personalized approach, tailored to each client's unique needs. I believe that the person is not the problem, the problem is the problem. I collaborate with my client's and help them step away from problem saturated and oppressive stories, to discovering and/or creating new untold stories which include preferred accounts of their lives, hopes, values, dreams and relationships.
Photo of Robbie A Thompson, Marriage & Family Therapist Associate
Robbie A Thompson
Marriage & Family Therapist Associate, MPH, AMFT Verified
Rancho Cucamonga, CA 91730
Offers online therapy
In my years providing health education and mental/behavioral health services, I have utilized various treatment modalities such a CBT, Brief Solution Focused Therapy, Narrative Therapy, and Interpersonal Therapy, to help clients with co-occurring or mental/behavioral issues, that range from mild to moderate to those with severe and persistent mental illness.
Life can be hard sometimes and making the decision to seek help is difficult. As a Pre-Licensed Marriage and Family Therapist, I take a holistic, client centered, approach to therapy. I believe that the best relationships are built on trust, unconditional regard, and mutuality. As a therapist, I understand that people have a variety of challenges in life that can keep them from living the life they desire. That said, getting to the root cause of the problem, and helping clients identify what their goals for therapy are, allows the client to be in control of their desired outcomes, and get on with living the life they dream of.
(909) 359-7539
Verified
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Rancho Cucamonga, CA 91730
Offers online therapy
In my years providing health education and mental/behavioral health services, I have utilized various treatment modalities such a CBT, Brief Solution Focused Therapy, Narrative Therapy, and Interpersonal Therapy, to help clients with co-occurring or mental/behavioral issues, that range from mild to moderate to those with severe and persistent mental illness.
Life can be hard sometimes and making the decision to seek help is difficult. As a Pre-Licensed Marriage and Family Therapist, I take a holistic, client centered, approach to therapy. I believe that the best relationships are built on trust, unconditional regard, and mutuality. As a therapist, I understand that people have a variety of challenges in life that can keep them from living the life they desire. That said, getting to the root cause of the problem, and helping clients identify what their goals for therapy are, allows the client to be in control of their desired outcomes, and get on with living the life they dream of.
Photo of Evelyn Alcaraz, Associate Professional Clinical Counselor
Evelyn Alcaraz
Associate Professional Clinical Counselor, MS, APCC, PPS Verified
Office is near:
Rancho Cucamonga, CA 91739
Offers online therapy
Evelyn utilizes a combination of solution-focused and narrative therapy.
Evelyn Alcaraz is a Registered Associate Professional Clinical Counselor (APCC). She is a first-generation college graduate who aspires to help others transform their narrative. Let’s face it, life can be difficult, but those difficult experiences do not have to define you as a person. This process begins by nurturing the small victories that help you develop a new narrative. As a Latina, she believes in a respectful model of counseling which encompasses that we as humans are complex and many factors contribute to who we are. She has supported students diagnosed with disabilities to learn and navigate their college-going experience.
(951) 227-7539
Verified
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Office is near:
Rancho Cucamonga, CA 91739
Offers online therapy
Evelyn utilizes a combination of solution-focused and narrative therapy.
Evelyn Alcaraz is a Registered Associate Professional Clinical Counselor (APCC). She is a first-generation college graduate who aspires to help others transform their narrative. Let’s face it, life can be difficult, but those difficult experiences do not have to define you as a person. This process begins by nurturing the small victories that help you develop a new narrative. As a Latina, she believes in a respectful model of counseling which encompasses that we as humans are complex and many factors contribute to who we are. She has supported students diagnosed with disabilities to learn and navigate their college-going experience.
Rebecca Karen Spear
Marriage & Family Therapist Associate, AMFT, MA Verified
Office is near:
Rancho Cucamonga, CA 91739
Offers online therapy
I offer a psychodynamic approach, guiding clients through steps for recovery including reconnection to a sense of safety in body and mind to allow reprocessing of past emotional content, and soothing of an inner critic with mindful compassion, narrative or art therapy.
Are you caught in a cycle of stretching towards your highest achievements only to plummet again into anxiety, depression, or grief? Are your moods susceptible to external circumstances, ebbing with highs and lows as do the tides? Trauma, currently or in the past, remembered or lost to consciousness, is stored in our bodies and neural networks and is often the silent culprit behind relationship issues, depression, anxiety, grief, posttraumatic stress disorder (PTSD), substance abuse, eating disorders, body dysmorphia, feelings of shame, inadequacy, suicidality and self-harm. Let's reconnect the pathway to the Self you are meant be.
(626) 263-6240
Verified
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Office is near:
Rancho Cucamonga, CA 91739
Offers online therapy
I offer a psychodynamic approach, guiding clients through steps for recovery including reconnection to a sense of safety in body and mind to allow reprocessing of past emotional content, and soothing of an inner critic with mindful compassion, narrative or art therapy.
Are you caught in a cycle of stretching towards your highest achievements only to plummet again into anxiety, depression, or grief? Are your moods susceptible to external circumstances, ebbing with highs and lows as do the tides? Trauma, currently or in the past, remembered or lost to consciousness, is stored in our bodies and neural networks and is often the silent culprit behind relationship issues, depression, anxiety, grief, posttraumatic stress disorder (PTSD), substance abuse, eating disorders, body dysmorphia, feelings of shame, inadequacy, suicidality and self-harm. Let's reconnect the pathway to the Self you are meant be.
Photo of Alvarado Family Counseling , Marriage & Family Therapist
Alvarado Family Counseling
Marriage & Family Therapist, LMFT Verified
Rancho Cucamonga, CA 91739
Offers online therapy
Angela is the owner and lead therapist for Alvarado Family Counseling. Angela has a passion for teaching effective communication, healthy boundaries, and emotional regulation. Her calling in life is to help with the transformation of individuals and families using her education/clinical training and life experiences to enrich the client’s therapeutic experience.
(909) 403-7646
Verified
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Rancho Cucamonga, CA 91739
Offers online therapy
Angela is the owner and lead therapist for Alvarado Family Counseling. Angela has a passion for teaching effective communication, healthy boundaries, and emotional regulation. Her calling in life is to help with the transformation of individuals and families using her education/clinical training and life experiences to enrich the client’s therapeutic experience.
Photo of Becky Verbansky, MS, MFT, Marriage & Family Therapist
Becky Verbansky, MS, MFT
Marriage & Family Therapist, MS, LMFT Verified
Rancho Cucamonga, CA 91730
Offers online therapy
Has your world been turned upside down drastically and left you feeling isolated or alone? Maybe your stress has been building for a while? You're not sure when it started but you no longer feel confident, secure, or in control of your own body or thoughts. Has anxiety, worry and stress robbed you of time, energy, and sleep? Do you avoid places, friendships or has even work has become a place of dread? Or, perhaps your relationships leave you tossing and turning at night, insecure, and anxious. Would you like to get things back on track? Feel more calm and grounded? You will find my approach to be kind, thoughtful and encouraging.
(909) 689-0484
Verified
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Rancho Cucamonga, CA 91730
Offers online therapy
Has your world been turned upside down drastically and left you feeling isolated or alone? Maybe your stress has been building for a while? You're not sure when it started but you no longer feel confident, secure, or in control of your own body or thoughts. Has anxiety, worry and stress robbed you of time, energy, and sleep? Do you avoid places, friendships or has even work has become a place of dread? Or, perhaps your relationships leave you tossing and turning at night, insecure, and anxious. Would you like to get things back on track? Feel more calm and grounded? You will find my approach to be kind, thoughtful and encouraging.
Photo of Patricia Gallegos, Counselor
Patricia Gallegos
Counselor, MS, LPCC Verified
Rancho Cucamonga, CA 91730
Offers online therapy
You may choose therapy for multiple reasons. Whether you are here to resolve relationship conflicts, life transition, loss, trauma, or to manage stressors with work; taking this first step can be quite challenging as well as rewarding. Experiencing life's conflicts are often the most demanding aspect of our daily lives; problems often become bigger when you try to ignore them. My goal is to provide guidance for you to find your inner strength to enjoy life again. Together, we will work through your vulnerabilities, fears, and beliefs to have a better understanding of how things can be improved.
(909) 359-7905
Verified
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Rancho Cucamonga, CA 91730
Offers online therapy
You may choose therapy for multiple reasons. Whether you are here to resolve relationship conflicts, life transition, loss, trauma, or to manage stressors with work; taking this first step can be quite challenging as well as rewarding. Experiencing life's conflicts are often the most demanding aspect of our daily lives; problems often become bigger when you try to ignore them. My goal is to provide guidance for you to find your inner strength to enjoy life again. Together, we will work through your vulnerabilities, fears, and beliefs to have a better understanding of how things can be improved.
Photo of Donna E Horne, Marriage & Family Therapist Associate
Donna E Horne
Marriage & Family Therapist Associate, MA Verified
Rancho Cucamonga, CA 91739
Offers online therapy
“I can’t believe this is happening to us! Has our marriage been a lie! It looks like the marriage is over and with all I’ve been through I can’t believe I still don’t want it to end! Can my marriage be saved?” Marriage is definitely a team effort and when you are not playing on the same team it can look hopeless. Yet, appearances are often misleading! There is HOPE for you! I understand devastation of a heart that is sick from pain and can help you heal your heart. I offer hope to many that are on the journey to reconciliation or new beginnings.
(909) 347-5532
Verified
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Rancho Cucamonga, CA 91739
Offers online therapy
“I can’t believe this is happening to us! Has our marriage been a lie! It looks like the marriage is over and with all I’ve been through I can’t believe I still don’t want it to end! Can my marriage be saved?” Marriage is definitely a team effort and when you are not playing on the same team it can look hopeless. Yet, appearances are often misleading! There is HOPE for you! I understand devastation of a heart that is sick from pain and can help you heal your heart. I offer hope to many that are on the journey to reconciliation or new beginnings.
Photo of Leslie A Miles, Marriage & Family Therapist
Leslie A Miles
Marriage & Family Therapist, PsyD, LMFT Verified
Rancho Cucamonga, CA 91730
Offers online therapy
As a mom, spouse, friend, and professional woman you are wearing many hats, and this can become overwhelming. At times you feel overwhelmed by life and after a long day of showing up for everyone else, there is nothing left for you. Everything appears okay from the outside looking in, but you can feel yourself cracking more and more each day. You may have fooled everyone around you, but you know the truth. You feel broken and wounded by past mistakes and trauma. You find yourself isolating from friends and family and turning down invites. That feeling of loneliness and sadness has just become too difficult to stuff down anymore.
(909) 328-6849
Verified
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Rancho Cucamonga, CA 91730
Offers online therapy
As a mom, spouse, friend, and professional woman you are wearing many hats, and this can become overwhelming. At times you feel overwhelmed by life and after a long day of showing up for everyone else, there is nothing left for you. Everything appears okay from the outside looking in, but you can feel yourself cracking more and more each day. You may have fooled everyone around you, but you know the truth. You feel broken and wounded by past mistakes and trauma. You find yourself isolating from friends and family and turning down invites. That feeling of loneliness and sadness has just become too difficult to stuff down anymore.
Photo of Lorena L Ybanez, Clinical Social Work/Therapist
Lorena L Ybanez
Clinical Social Work/Therapist, LCSW Verified
Rancho Cucamonga, CA 91730
An unexpected crisis or traumatic event can cause us to lose faith in our ability to cope, making it impossible to imagine that "everything is going to be ok". There are times when we reach our breaking point, realizing that all those little things do matter and are causing us stress. And, of course, there are the changes and shifts that we encounter throughout life that prompt us to seek advice and support in a judgment-free zone. Psychotherapy can be an extraordinary opportunity to address symptoms or issues that are having a negative impact on behavior, emotional state, mental health, and/or physiological functioning.
(909) 527-2932
Verified
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Rancho Cucamonga, CA 91730
An unexpected crisis or traumatic event can cause us to lose faith in our ability to cope, making it impossible to imagine that "everything is going to be ok". There are times when we reach our breaking point, realizing that all those little things do matter and are causing us stress. And, of course, there are the changes and shifts that we encounter throughout life that prompt us to seek advice and support in a judgment-free zone. Psychotherapy can be an extraordinary opportunity to address symptoms or issues that are having a negative impact on behavior, emotional state, mental health, and/or physiological functioning.
Photo of Araceli Olmos, Associate Professional Clinical Counselor
Araceli Olmos
Associate Professional Clinical Counselor, APCC Verified
Rancho Cucamonga, CA 91730
Offers online therapy
From personal experience, I know how scary, overwhelming, lonely, and defeating our internal reality can be at times. It can make monsters out of ourselves and others. But it doesn't have to be that way. What if instead we look at life events as experiences to be had and understood? What if there's actually nothing wrong with you or anyone else and we all just want to feel loved and accepted for who we genuinely are? I know life can feel empty and scary sometimes, but it doesn't have to be that way. Suffering does not have to be a thing we dread. Suffering can be the very thing that reminds us that we are not alone.
(909) 442-4615
Verified
View

Rancho Cucamonga, CA 91730
Offers online therapy
From personal experience, I know how scary, overwhelming, lonely, and defeating our internal reality can be at times. It can make monsters out of ourselves and others. But it doesn't have to be that way. What if instead we look at life events as experiences to be had and understood? What if there's actually nothing wrong with you or anyone else and we all just want to feel loved and accepted for who we genuinely are? I know life can feel empty and scary sometimes, but it doesn't have to be that way. Suffering does not have to be a thing we dread. Suffering can be the very thing that reminds us that we are not alone.
Photo of Bryan J. Strycula, Marriage & Family Therapist
Bryan J. Strycula
Marriage & Family Therapist, LMFT Verified
Rancho Cucamonga, CA 91730
Offers online therapy
I am here to help. It is my role and honor to provide a safe therapeutic environment that is comfortable. It can be hard to address personal issues, mental health complications, phase of life problems, identity troubles, and relationship issues. Just remember, you are not alone, almost everyone has gone through difficult times in their lives. It's how they're handled that makes the difference. My approach is client centered. Each person is different. It requires their unique experience to guide the therapeutic process. It is within your potential to have a more rewarding and fulfilling quality of life.
(909) 345-2598
Verified
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Rancho Cucamonga, CA 91730
Offers online therapy
I am here to help. It is my role and honor to provide a safe therapeutic environment that is comfortable. It can be hard to address personal issues, mental health complications, phase of life problems, identity troubles, and relationship issues. Just remember, you are not alone, almost everyone has gone through difficult times in their lives. It's how they're handled that makes the difference. My approach is client centered. Each person is different. It requires their unique experience to guide the therapeutic process. It is within your potential to have a more rewarding and fulfilling quality of life.
Photo of Torria Payton, Marriage & Family Therapist Associate
Torria Payton
Marriage & Family Therapist Associate, MA , AMFT, APCC Verified
Rancho Cucamonga, CA 91730
Offers online therapy
Torria Payton is an Associate Marriage and Family Therapist, AMFT123106 working under the supervision of Yvonne Jackson, LMFT92389. Torria received her Master’s degree in Psychology with an emphasis in Marriage and Family Therapy and Professional Clinical Counseling from Brandman University. Torria earned her Bachelor’s degree in psychology from California State University, San Bernardino. Torria’s experience stems from working with both adults and children. She is a former Career Coordinator specializing in assisting individuals with disabilities, justice involved, homeless populations, and Veterans along with their families.
(909) 296-4835
Verified
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Rancho Cucamonga, CA 91730
Offers online therapy
Torria Payton is an Associate Marriage and Family Therapist, AMFT123106 working under the supervision of Yvonne Jackson, LMFT92389. Torria received her Master’s degree in Psychology with an emphasis in Marriage and Family Therapy and Professional Clinical Counseling from Brandman University. Torria earned her Bachelor’s degree in psychology from California State University, San Bernardino. Torria’s experience stems from working with both adults and children. She is a former Career Coordinator specializing in assisting individuals with disabilities, justice involved, homeless populations, and Veterans along with their families.
Photo of Theresa Felix, Marriage & Family Therapist
Theresa Felix
Marriage & Family Therapist, MS, LMFT Verified
Rancho Cucamonga, CA 91730
Offers online therapy
I believe there are times when we come across situations in our lives that can become unmanageable; and what further complicates matters is having no one to turn to for help. This is where I come in, and I want to help you. We will work together as a team to identify and modify the thought and behavioral patterns that are hindering you from feeling your best. As your therapist, I offer genuine care and understanding as well as interventions and techniques taught in therapy to address your specific need.
(909) 318-3157
Verified
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Rancho Cucamonga, CA 91730
Offers online therapy
I believe there are times when we come across situations in our lives that can become unmanageable; and what further complicates matters is having no one to turn to for help. This is where I come in, and I want to help you. We will work together as a team to identify and modify the thought and behavioral patterns that are hindering you from feeling your best. As your therapist, I offer genuine care and understanding as well as interventions and techniques taught in therapy to address your specific need.
Photo of Ebonee M McAdory, Marriage & Family Therapist
Ebonee M McAdory
Marriage & Family Therapist, LMFT Verified
Rancho Cucamonga, CA 91730
Offers online therapy
Thank you for viewing my professional profile. I am a Licensed Marriage and Family Therapist with more than 15 years experience in the field. I have a broad range of experience and knowledge including depression, anxiety, trauma, abuse, special needs, self-harming behaviors, etc. I work with several highly skilled colleagues, and we will make sure that you get the best treatment for you.
(442) 267-3536
Verified
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Rancho Cucamonga, CA 91730
Offers online therapy
Thank you for viewing my professional profile. I am a Licensed Marriage and Family Therapist with more than 15 years experience in the field. I have a broad range of experience and knowledge including depression, anxiety, trauma, abuse, special needs, self-harming behaviors, etc. I work with several highly skilled colleagues, and we will make sure that you get the best treatment for you.
Photo of Amanda Coronado, Marriage & Family Therapist
Amanda Coronado
Marriage & Family Therapist, LMFT, MA Verified
Rancho Cucamonga, CA 91730
Offers online therapy
Life can be messy, some seasons deplete us of all that we have, and it can feel impossible to navigate it all, at times. Overcoming the seasons and trials in life can be emotionally draining and oftentimes very discouraging. But you do not have to do it alone, and you do not have to have all of the answers. One of the biggest joys for me in being a counselor is, to come along side individuals and couples, like you, fighting to stay afloat and walk with them through their journey to healing and restoration.
(909) 962-8420
Verified
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Rancho Cucamonga, CA 91730
Offers online therapy
Life can be messy, some seasons deplete us of all that we have, and it can feel impossible to navigate it all, at times. Overcoming the seasons and trials in life can be emotionally draining and oftentimes very discouraging. But you do not have to do it alone, and you do not have to have all of the answers. One of the biggest joys for me in being a counselor is, to come along side individuals and couples, like you, fighting to stay afloat and walk with them through their journey to healing and restoration.
Photo of Able Mediation and Counseling Services, Inc., Marriage & Family Therapist
Able Mediation and Counseling Services, Inc.
Marriage & Family Therapist Verified
Rancho Cucamonga, CA 91730
Offers online therapy
Sometimes, it is difficult to navigate through life's challenges. Our goal at Able Mediation and Counseling Services, Inc. (AMCS Inc.) is to provide comprehensive counseling tools and techniques, as well as mediation services to individuals, families, teens, and children to assist with these challenges. It may be difficult to admit assistance is needed to sort through the issues; AMCS Inc. meets our clients where they are by providing assistance through intervention, education, mediation and support. AMCS Inc. provides clients with a welcoming atmosphere where compassion and empathy allows clients the opportunity to share their concerns openly for transformation.
(909) 253-0116
Verified
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Rancho Cucamonga, CA 91730
Offers online therapy
Sometimes, it is difficult to navigate through life's challenges. Our goal at Able Mediation and Counseling Services, Inc. (AMCS Inc.) is to provide comprehensive counseling tools and techniques, as well as mediation services to individuals, families, teens, and children to assist with these challenges. It may be difficult to admit assistance is needed to sort through the issues; AMCS Inc. meets our clients where they are by providing assistance through intervention, education, mediation and support. AMCS Inc. provides clients with a welcoming atmosphere where compassion and empathy allows clients the opportunity to share their concerns openly for transformation.
Photo of John R Stafford, Marriage & Family Therapist Associate
John R Stafford
Marriage & Family Therapist Associate, MA, AMFT, APCC Verified
Rancho Cucamonga, CA 91730
Offers online therapy
Waitlist for new clients
People face multiple challenges every day, and sometimes, they need help navigating the strong undercurrents that present emotional and mental distress. Everyday issues resulting in excessive anxiety or depression lead a client down a path that isolates and targets functional areas of motivation, self-esteem, and personal satisfaction in everyday life. Common issues I help with in therapy include anxiety, adjustment disorders, depression, sexual/sexuality issues, social issues, relationship issues, personality disorders, and more.
(909) 403-7674
Verified
View

Rancho Cucamonga, CA 91730
Offers online therapy
Waitlist for new clients
People face multiple challenges every day, and sometimes, they need help navigating the strong undercurrents that present emotional and mental distress. Everyday issues resulting in excessive anxiety or depression lead a client down a path that isolates and targets functional areas of motivation, self-esteem, and personal satisfaction in everyday life. Common issues I help with in therapy include anxiety, adjustment disorders, depression, sexual/sexuality issues, social issues, relationship issues, personality disorders, and more.
Tess De Vries
Marriage & Family Therapist Associate, MA, AMFT Verified
Rancho Cucamonga, CA 91730
Offers online therapy
I work with many clients battling anxiety and depression. I also walk with clients experiencing grief, healing from abuse, panic attacks, relational issues, body image issues, life transitions, stress, and low self-esteem. I know that motivation can be hard to come by when you are in a difficult time in life. With that being said, if you have the desire to feel that motivation again, create change in your life, learn effective coping tools, communication skills, and invest in your self-care, this could be the right place for you.
(951) 215-7023
Verified
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Rancho Cucamonga, CA 91730
Offers online therapy
I work with many clients battling anxiety and depression. I also walk with clients experiencing grief, healing from abuse, panic attacks, relational issues, body image issues, life transitions, stress, and low self-esteem. I know that motivation can be hard to come by when you are in a difficult time in life. With that being said, if you have the desire to feel that motivation again, create change in your life, learn effective coping tools, communication skills, and invest in your self-care, this could be the right place for you.
Bittersweet Encounters
Marriage & Family Therapist, LMFT Verified
Rancho Cucamonga, CA 91730
Offers online therapy
Life’s hurts and offenses gets in the way of us experiencing what it is to be free from mental and emotional turmoil. As we go through life, we accumulate emotional junk and we don’t realize most times that these things cause us to literally be in bondage to to the negative perceptions and behavioral patterns taken on. Rather, we often go through life bandaging up the wounds and hurts of our past, and we rarely address and deal with the origin of the issues. Although we cannot change what happened in the past, together we can gain insight and skills to overcome the challenges. I specializing in individual and couples therapy for
(323) 709-8988
Verified
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Rancho Cucamonga, CA 91730
Offers online therapy
Life’s hurts and offenses gets in the way of us experiencing what it is to be free from mental and emotional turmoil. As we go through life, we accumulate emotional junk and we don’t realize most times that these things cause us to literally be in bondage to to the negative perceptions and behavioral patterns taken on. Rather, we often go through life bandaging up the wounds and hurts of our past, and we rarely address and deal with the origin of the issues. Although we cannot change what happened in the past, together we can gain insight and skills to overcome the challenges. I specializing in individual and couples therapy for

See more therapy options for Rancho Cucamonga

Narrative Therapists
Narrative Therapy uses the client's storytelling to indicate the way they construct meaning in their lives, rather than focusing on how they communicate their problem behaviors. Rancho Cucamonga Narrative Therapy embraces the idea that stories actually shape our behaviors and our lives and that we become the stories we tell about ourselves. There are helpful narratives we can choose to embrace as well as unhelpful ones. Although it may sound obvious, the power of storytelling is to elevate the client--who is the authority of their narrative--rather than the therapist, as expert. Check these therapists for find Narrative Therapy in Rancho Cucamonga.