Therapists in Monrovia, CA
Daniele Iturbide
Marriage & Family Therapist, MA, LMFT
Verified Verified
Monrovia, CA 91017 (Online Only)
*LGBTQ+ affirmative* Are you afraid to speak up or be your true self for fear of what others will say or do? Do you wish your family communicated more effectively, your kids would respect you and your rules, or you could get your teen to open up to you? Do you constantly give to others to the point of exhaustion or until you snap and wonder when it’s your turn to receive? If any of these scenarios fit your current struggles, I can help. When you reclaim your true voice and begin to use it thoughtfully and purposefully, you can lead a more authentic, balanced, and fulfilling life.
*LGBTQ+ affirmative* Are you afraid to speak up or be your true self for fear of what others will say or do? Do you wish your family communicated more effectively, your kids would respect you and your rules, or you could get your teen to open up to you? Do you constantly give to others to the point of exhaustion or until you snap and wonder when it’s your turn to receive? If any of these scenarios fit your current struggles, I can help. When you reclaim your true voice and begin to use it thoughtfully and purposefully, you can lead a more authentic, balanced, and fulfilling life.
Greg Wright
Marriage & Family Therapist, LMFT
Verified Verified
6 Endorsed
Monrovia, CA 91016 (Online Only)
You’re beginning a new relationship and want to “get this one right,” or maybe you and your partner are surviving infidelity, want to open your relationship to others, or struggle with intimacy; I can help you communicate. You’re struggling with toxic shame after years of denying your sexuality and it keeps from connecting with others. We'll confront this together. You just lost your loved one to unexpected, traumatic death or long-term illness; I can hold your grief. You’re in addiction recovery and ready to process emotions; I can support you. I offer a safe, culturally sensitive space that is sex-positive and LGBTQ+ Affirmative.
You’re beginning a new relationship and want to “get this one right,” or maybe you and your partner are surviving infidelity, want to open your relationship to others, or struggle with intimacy; I can help you communicate. You’re struggling with toxic shame after years of denying your sexuality and it keeps from connecting with others. We'll confront this together. You just lost your loved one to unexpected, traumatic death or long-term illness; I can hold your grief. You’re in addiction recovery and ready to process emotions; I can support you. I offer a safe, culturally sensitive space that is sex-positive and LGBTQ+ Affirmative.
Desiree Harris
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Monrovia, CA 91016
Hello, my name is Desiree Harris, and I am a licensed therapist (LPCC). I am licensed in California and work from a CBT ad Solution Focused framework. In my practice, I use a mix of Cognitive Behavioral Therapy (CBT) and Solution-focused Therapy to help clients understand how thoughts, feelings, and behaviors are interrelated while supporting them through changes without getting stuck in problems/challenges. Goal setting with my clients is a collaborative process. I will take the time to listen to your needs and concerns, engage you in reflective conversation, and pinpoint goals that meet your needs.
Hello, my name is Desiree Harris, and I am a licensed therapist (LPCC). I am licensed in California and work from a CBT ad Solution Focused framework. In my practice, I use a mix of Cognitive Behavioral Therapy (CBT) and Solution-focused Therapy to help clients understand how thoughts, feelings, and behaviors are interrelated while supporting them through changes without getting stuck in problems/challenges. Goal setting with my clients is a collaborative process. I will take the time to listen to your needs and concerns, engage you in reflective conversation, and pinpoint goals that meet your needs.
More Therapists Nearby
Kelly O'Phelan
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
4 Endorsed
Pasadena, CA 91101
Are you tired of struggling? Are you seeking someone to help you navigate life's challenges and reauthor your own story? I'm Kelly, an Associate Marriage and Family Therapist (AMFT) with a passion for helping people access their full potential. I specialize in working with children, teens, adults and LGBTQ individuals, helping them discover new perspectives and foster positive change. I use an integrative approach to therapy, combining narrative therapy, EMDR, creative arts therapy, DBT, person centered, and LGBTQ+ affirmative therapy to help you meet your individual goals.
Are you tired of struggling? Are you seeking someone to help you navigate life's challenges and reauthor your own story? I'm Kelly, an Associate Marriage and Family Therapist (AMFT) with a passion for helping people access their full potential. I specialize in working with children, teens, adults and LGBTQ individuals, helping them discover new perspectives and foster positive change. I use an integrative approach to therapy, combining narrative therapy, EMDR, creative arts therapy, DBT, person centered, and LGBTQ+ affirmative therapy to help you meet your individual goals.
Kat O'Malley
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
7 Endorsed
San Marino, CA 91108
You are already taking the first step on a transformative journey by advocating for yourself and looking into therapy! Whether you are experiencing anxiety, depression, grief, relationship stress, PTSD, or want to gain a better insight to your patterns and emotions, therapy can bring you closer to coming home to your authentic self and living the life you want. There is a proverb that states if you want to go fast go alone, but to go far, you must go together. Let’s go together to find the right pathways out of the woods as we untangle your mental knots, let go of what is no longer serving you, and help you write your own narrative.
You are already taking the first step on a transformative journey by advocating for yourself and looking into therapy! Whether you are experiencing anxiety, depression, grief, relationship stress, PTSD, or want to gain a better insight to your patterns and emotions, therapy can bring you closer to coming home to your authentic self and living the life you want. There is a proverb that states if you want to go fast go alone, but to go far, you must go together. Let’s go together to find the right pathways out of the woods as we untangle your mental knots, let go of what is no longer serving you, and help you write your own narrative.
Danielle Palomares
Associate Marriage & Family Therapist, MA, AMFT
Verified Verified
6 Endorsed
Pasadena, CA 91101
I offer EMDR, emotional-focused, narrative therapy interventions, and a strong Internal Family Systems lens.
Are you feeling unseen or unheard in your relationships? Do you often find yourself trapped in an internal tug-of-war with conflicting internal voices or parts? Do you often feel like the black sheep of your family or "the problem"? These experiences can be deeply isolating and spark feelings of hopelessness. If you're currently grappling with the overwhelming impact of trauma, shame, conflict, stress, or pain without a supportive ally by your side, I would be honored to accompany you, your partner/s, family, and children on this transformative journey toward healing and growth.
I offer EMDR, emotional-focused, narrative therapy interventions, and a strong Internal Family Systems lens.
Are you feeling unseen or unheard in your relationships? Do you often find yourself trapped in an internal tug-of-war with conflicting internal voices or parts? Do you often feel like the black sheep of your family or "the problem"? These experiences can be deeply isolating and spark feelings of hopelessness. If you're currently grappling with the overwhelming impact of trauma, shame, conflict, stress, or pain without a supportive ally by your side, I would be honored to accompany you, your partner/s, family, and children on this transformative journey toward healing and growth.
Laura Sgro
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Pasadena, CA 91108 (Online Only)
I integrate aspects of EMDR, CBT, narrative, psychodynamic, existential and mindfulness techniques to personalize each client's care.
Life can be HARD. Whether it's always been hard or there are more recent roadblocks, it f-cking sucks to feel out of control, unfulfilled, stuck, or unhappy. So let's talk about that. In our work together, we'll examine parts of your past, challenges in the present, and hopes for the future to create the life you want, while honoring your natural strengths and intersecting identities. Through both research-based techniques and being a real + approachable human, my goal is to help you find clarity and healing while creating meaningful and sustainable change.
I integrate aspects of EMDR, CBT, narrative, psychodynamic, existential and mindfulness techniques to personalize each client's care.
Life can be HARD. Whether it's always been hard or there are more recent roadblocks, it f-cking sucks to feel out of control, unfulfilled, stuck, or unhappy. So let's talk about that. In our work together, we'll examine parts of your past, challenges in the present, and hopes for the future to create the life you want, while honoring your natural strengths and intersecting identities. Through both research-based techniques and being a real + approachable human, my goal is to help you find clarity and healing while creating meaningful and sustainable change.
Elizabeth Mediati
Clinical Social Work/Therapist, LCSW
Verified Verified
Pasadena, CA 91104
I incorporate bits and pieces of narrative therapy, DBT skills, and Internal Family Systems techniques, with person-centered care as my main mantra.
Hey! I'm Liz Mediati, a Licensed Clinical Social Worker in the state of California. I see therapy as a time to laugh, cry, settle in, and stay a while. My hope is that you may find therapy as a cozy and stretching space to discover your innate sense of you-ness. Working with women, young adults, and LGBTQ+ individuals is my bread and butter. My favorite topics include life transitions, self-esteem, grief and loss, and relationships.
I incorporate bits and pieces of narrative therapy, DBT skills, and Internal Family Systems techniques, with person-centered care as my main mantra.
Hey! I'm Liz Mediati, a Licensed Clinical Social Worker in the state of California. I see therapy as a time to laugh, cry, settle in, and stay a while. My hope is that you may find therapy as a cozy and stretching space to discover your innate sense of you-ness. Working with women, young adults, and LGBTQ+ individuals is my bread and butter. My favorite topics include life transitions, self-esteem, grief and loss, and relationships.
Matthew Herrera
Marriage & Family Therapist Associate, MA, MS, AMFT
Verified Verified
Pasadena, CA 91101
Waitlist for new clients
I am a Registered Marriage and Family Associate Therapist (136003) supervised by Matthew J. Rohr, M.S., LMFT51186 based in Pasadena, California. Prior to joining Matt Rohr & Associates, I was at U.S. Vets: "Outside the Wire" where I worked with various veterans and veteran students struggling with severe mental illnesses including Bipolar, Borderline Personality, Major Depressive, and Post Traumatic Stress Disorders. I use a variety of therapeutic techniques such as Gestalt, Narrative, Psychodynamic, Person-Centered, Solution-Focused, and Cognitive Behavioral therapy.
I am a Registered Marriage and Family Associate Therapist (136003) supervised by Matthew J. Rohr, M.S., LMFT51186 based in Pasadena, California. Prior to joining Matt Rohr & Associates, I was at U.S. Vets: "Outside the Wire" where I worked with various veterans and veteran students struggling with severe mental illnesses including Bipolar, Borderline Personality, Major Depressive, and Post Traumatic Stress Disorders. I use a variety of therapeutic techniques such as Gestalt, Narrative, Psychodynamic, Person-Centered, Solution-Focused, and Cognitive Behavioral therapy.
Alex Thompson
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
1 Endorsed
Pasadena, CA 91101 (Online Only)
Your lived experience is important and through narrative, attachment, and somatic therapies we will explore your cultural background and identity; how you are impacted by sociopolitical contexts; emotional experience through somatic and embodied practices; and identify prominent relationships that inform your attachment.
I am a liberation-oriented therapist with a special interest in supporting folx who hold BIPOC and/or LGBTQIA+ identities. I help folx looking to prioritize rest and joy; attune to their body, needs, and desires; explore their identities; increase self-compassion, acceptance, and confidence; learn to regulate and cope with distressing experiences; challenge individualism and prioritize healing in community; and set boundaries. I help couples, partners, polycules, siblings, and friends build stronger relationships by identifying underlying issues, helping improve communication patterns, and identifying effective coping strategies.
Your lived experience is important and through narrative, attachment, and somatic therapies we will explore your cultural background and identity; how you are impacted by sociopolitical contexts; emotional experience through somatic and embodied practices; and identify prominent relationships that inform your attachment.
I am a liberation-oriented therapist with a special interest in supporting folx who hold BIPOC and/or LGBTQIA+ identities. I help folx looking to prioritize rest and joy; attune to their body, needs, and desires; explore their identities; increase self-compassion, acceptance, and confidence; learn to regulate and cope with distressing experiences; challenge individualism and prioritize healing in community; and set boundaries. I help couples, partners, polycules, siblings, and friends build stronger relationships by identifying underlying issues, helping improve communication patterns, and identifying effective coping strategies.
Kenzie Jenest
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
3 Endorsed
Pasadena, CA 91050
My therapeutic foundation is Humanistic-Existential while integrating Psychodynamic, Narrative, and Acceptance & Commitment Therapy (ACT).
I specialize in working with highly anxious and intellectual folks struggling with existential, relationship, and sexuality/identity issues. My approach to therapy is interactive and integrative (because nothing is one-size-fits-all). Through a safe therapeutic relationship, we can unlock new narratives and ways of relating to your inner experiences. Ultimately, we’ll discover your unique values and cultivate the life you want to live. My clients say I'm warm yet pragmatic, and we often find time for laughter.
My therapeutic foundation is Humanistic-Existential while integrating Psychodynamic, Narrative, and Acceptance & Commitment Therapy (ACT).
I specialize in working with highly anxious and intellectual folks struggling with existential, relationship, and sexuality/identity issues. My approach to therapy is interactive and integrative (because nothing is one-size-fits-all). Through a safe therapeutic relationship, we can unlock new narratives and ways of relating to your inner experiences. Ultimately, we’ll discover your unique values and cultivate the life you want to live. My clients say I'm warm yet pragmatic, and we often find time for laughter.
David Shepard
Psychologist, PsyD
Verified Verified
Los Angeles, CA 90032
I frequently use Cognitive Behavioral Therapy, Narrative therapy, Psychodynamic Therapy, Acceptance and Commitment Therapy, and Solution Focused Therapy to help support clients reach their life therapy goals.
My name is Dr. David Shepard, and I am a Licensed Clinical Psychologist based in California, and I work with clients statewide via telehealth. I am also a Certified Sex Therapy Informed Professional, and a Certified Clinical Anxiety Treatment Professional. I work with adults and specialize in anxiety, depression, anger issues, relationship challenges, intimacy/sexual health, life transitions, sexuality/LGBTQ+, and identity/self-esteem issues. My therapeutic approach is integrative, person-centered, multicultural focused, collaborative, and strength based.
I frequently use Cognitive Behavioral Therapy, Narrative therapy, Psychodynamic Therapy, Acceptance and Commitment Therapy, and Solution Focused Therapy to help support clients reach their life therapy goals.
My name is Dr. David Shepard, and I am a Licensed Clinical Psychologist based in California, and I work with clients statewide via telehealth. I am also a Certified Sex Therapy Informed Professional, and a Certified Clinical Anxiety Treatment Professional. I work with adults and specialize in anxiety, depression, anger issues, relationship challenges, intimacy/sexual health, life transitions, sexuality/LGBTQ+, and identity/self-esteem issues. My therapeutic approach is integrative, person-centered, multicultural focused, collaborative, and strength based.
Erica Tumbaga
Clinical Social Work/Therapist, LCSW
Verified Verified
South Pasadena, CA 91030 (Online Only)
Each session is strength based tailored to what your needs are, combining Gestalt, CBT, Existential, Eclectic, Family Systems and Narrative/Post Modern therapies.
We are at a time where compassion towards self is more important than ever. Life is overwhelming and complicated. Maybe you "have it all" but feel like something is missing or you are having issues communicating your needs. Many struggle with the idea of having symptoms of depression and anxiety internalizing the symptoms with being "crazy". I am here to remove the labels and have individuals be more aware of the symptoms you experience (fear, poor sleep and appetite, nervousness, sadness, negative thoughts, etc.) and treat them with compassion, reframing and safe coping skills to better improve your life.
Each session is strength based tailored to what your needs are, combining Gestalt, CBT, Existential, Eclectic, Family Systems and Narrative/Post Modern therapies.
We are at a time where compassion towards self is more important than ever. Life is overwhelming and complicated. Maybe you "have it all" but feel like something is missing or you are having issues communicating your needs. Many struggle with the idea of having symptoms of depression and anxiety internalizing the symptoms with being "crazy". I am here to remove the labels and have individuals be more aware of the symptoms you experience (fear, poor sleep and appetite, nervousness, sadness, negative thoughts, etc.) and treat them with compassion, reframing and safe coping skills to better improve your life.
Charles Zeng
Marriage & Family Therapist, LMFT, LPCC, CGP, MA
Verified Verified
13 Endorsed
Pasadena, CA 91101
Transitions are hard. There is often so much shame around trying to figure out who we are and asking for what we want. Am I going to burden others? Am I too much for people if I ask for something that I desire? Am I being "selfish"? Who am I to "demand" others for things I don't think I "deserve"? If these are some of the questions you have asked yourself, then I'm here to help. It's okay to feel lost, like you're wandering the woods alone. I'm here for you so we can wander these woods together.
Transitions are hard. There is often so much shame around trying to figure out who we are and asking for what we want. Am I going to burden others? Am I too much for people if I ask for something that I desire? Am I being "selfish"? Who am I to "demand" others for things I don't think I "deserve"? If these are some of the questions you have asked yourself, then I'm here to help. It's okay to feel lost, like you're wandering the woods alone. I'm here for you so we can wander these woods together.
Tyler Grant Daly
Marriage & Family Therapist, MA, MAE
Verified Verified
2 Endorsed
Pasadena, CA 91103
Whatever your unique experience is that brought you to seek therapy, I know it has taken multiple attempts and a whole lot of courage. We all desire to be seen and affirmed in our journey to uncover our authentic self(s). It may feel as if there just isn't enough room to allow your whole self to show up, and this creates anxiety and/or depression. Regardless if we are aware of the negative external messages we get, some still seem to find their way into our internal world, and it takes work, support, and self-compassion to confront those messages.
Whatever your unique experience is that brought you to seek therapy, I know it has taken multiple attempts and a whole lot of courage. We all desire to be seen and affirmed in our journey to uncover our authentic self(s). It may feel as if there just isn't enough room to allow your whole self to show up, and this creates anxiety and/or depression. Regardless if we are aware of the negative external messages we get, some still seem to find their way into our internal world, and it takes work, support, and self-compassion to confront those messages.
Rachelle Ann Ramos
Marriage & Family Therapist Associate, MS
Verified Verified
San Gabriel, CA 91776 (Online Only)
Clients who seek me out for therapy often identify with historically underrepresented groups such as Black, Indigenous, people of transnational-immigrant diaspora, LGBTQIA+ individuals/couples/CNM configurations, sex workers, and more. My therapy services include but are not limited to supporting individuals/couples/CNM configurations navigating life transitions, processing trauma to release the influence of the past on the present, as well as finding/developing their emotional balance. I have experience working with Consensually Nonmonogamous Configurations as well as Kinky populations in regard to my relational work.
Clients who seek me out for therapy often identify with historically underrepresented groups such as Black, Indigenous, people of transnational-immigrant diaspora, LGBTQIA+ individuals/couples/CNM configurations, sex workers, and more. My therapy services include but are not limited to supporting individuals/couples/CNM configurations navigating life transitions, processing trauma to release the influence of the past on the present, as well as finding/developing their emotional balance. I have experience working with Consensually Nonmonogamous Configurations as well as Kinky populations in regard to my relational work.
Theodora Byrne
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Arcadia, CA 91007 (Online Only)
I believe that healing, growth, and change are available to all people, regardless of their present circumstances or past misfortune. I use a collaborative approach to therapy, to work with clients in understanding both their challenges and their goals, and together to find ways of making positive changes along the psychological, social, and biological axes of life. I believe that no one is an island, and that there is no shame in reaching out for help. On the contrary, doing so is an indicator of strength. I seek to provide an empathetic and intellectually engaged environment to cultivate insights and promote growth.
I believe that healing, growth, and change are available to all people, regardless of their present circumstances or past misfortune. I use a collaborative approach to therapy, to work with clients in understanding both their challenges and their goals, and together to find ways of making positive changes along the psychological, social, and biological axes of life. I believe that no one is an island, and that there is no shame in reaching out for help. On the contrary, doing so is an indicator of strength. I seek to provide an empathetic and intellectually engaged environment to cultivate insights and promote growth.
Caring Connected
Marriage & Family Therapist, AMFT, APCC, LMFT, LPCC, LCSW
Verified Verified
10 Endorsed
Pasadena, CA 91101
Are you feeling disconnected, stressed, stuck, scared, or angry? Are you repeating relationships, patterns, or situations and wishing you could break the cycle? Maybe life feels more frustrating or stressful than usual. Sometimes we aren't sure what causes our distress, but we know we're not reaching our potential for health, happiness, or success. And even if we know what the issue is, change can feel impossible. That's where our team of qualified professionals can help. Our job isn't to judge you or your choices, it's to help you understand the root causes of your issues and work together to create a custom plan for change.
Are you feeling disconnected, stressed, stuck, scared, or angry? Are you repeating relationships, patterns, or situations and wishing you could break the cycle? Maybe life feels more frustrating or stressful than usual. Sometimes we aren't sure what causes our distress, but we know we're not reaching our potential for health, happiness, or success. And even if we know what the issue is, change can feel impossible. That's where our team of qualified professionals can help. Our job isn't to judge you or your choices, it's to help you understand the root causes of your issues and work together to create a custom plan for change.
Dean Stahl
Associate Marriage & Family Therapist, AMFT
Verified Verified
6 Endorsed
South Pasadena, CA 91030
Part Mr. Rogers, part Kevin Bacon in Footloose - I offer compassionate and respectful therapy for individuals, family, and couples in California. We'll work together and co-create a space for your most tender parts to feel safe enough to be heard and seen. Specialties include; Body Liberation, Eating Disorders, Body Shame, Trans and Gender Expansive Care, Depression, Trauma, and supporting Professional Artists.
Part Mr. Rogers, part Kevin Bacon in Footloose - I offer compassionate and respectful therapy for individuals, family, and couples in California. We'll work together and co-create a space for your most tender parts to feel safe enough to be heard and seen. Specialties include; Body Liberation, Eating Disorders, Body Shame, Trans and Gender Expansive Care, Depression, Trauma, and supporting Professional Artists.
Paula Miley
Marriage & Family Therapist, DSW, LMFT
Verified Verified
Altadena, CA 91001
I proudly identify as a gender-fluid, mixed-race member of the LGBTQ+ community with a specialty in Race-based Stress/Trauma, Gender, and LGBTQ+ Affirmative therapy. My work is rooted in liberation theory that challenges the systems of oppression and anti-blackness that harm us individually and collectively. In addition to my work with bodies of culture, we may work together to address many of the challenges folks in the LGBTQ+ community face, such as coming out, gender exploration/expansion, social & medical transitions, internalized shame/oppression, body dysphoria and addressing symptoms related to depression, anxiety, PTSD.
I proudly identify as a gender-fluid, mixed-race member of the LGBTQ+ community with a specialty in Race-based Stress/Trauma, Gender, and LGBTQ+ Affirmative therapy. My work is rooted in liberation theory that challenges the systems of oppression and anti-blackness that harm us individually and collectively. In addition to my work with bodies of culture, we may work together to address many of the challenges folks in the LGBTQ+ community face, such as coming out, gender exploration/expansion, social & medical transitions, internalized shame/oppression, body dysphoria and addressing symptoms related to depression, anxiety, PTSD.
See more therapy options for Monrovia
Nearby Narrative Therapists Searches for Monrovia
- Arcadia
- Azusa
- Baldwin Park
- Covina
- Duarte
- El Monte
- Rosemead
- San Gabriel
- Sierra Madre
- South El Monte
- Temple City
- West Covina
Narrative Therapists
Is narrative therapy evidence-based?
Narrative therapy is not well-studied, and it may not be as effective in treating mental health conditions when compared with evidence-based treatments such as cognitive behavioral therapy. Some small studies do show that depressed and anxious individuals who were treated with narrative therapy reported improvement in anxiety and depression symptoms.
How long does narrative therapy last?
Narrative therapy is less structured when compared with psychoanalysis, for example. Narrative therapy is more open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a few months, and sometimes a year or longer. Patients see their therapist one to two times a week, though the exact schedule and timeline may vary depending on a person’s challenges and progress. Individuals can also practice the principles of narrative therapy after treatment has ended.
Does narrative therapy work?
Narrative therapy can help a person manage or reduce symptoms of conditions like depression or anxiety. This type of therapy encourages a person to reflect on the moments of their life when their particular problem was not at the forefront of their minds—perhaps life celebrations, achievements, and other successes. The individual is encouraged to rewrite their storyline as if their particular problem was not part of their life. This therapy may offer benefits that are hard to measure.
What are the possible limitations of narrative therapy?
Narrative therapy is person-centered or client-centered, and the health professional pays more attention to the subjective narratives that are constructed by the client, as opposed to other objective measures. The therapist privileges the individual’s perspective over all others. This open form may feel frustrating for individuals seeking a more structured approach; certainly, no one therapy type will work for every individual.