Therapists in Arizona
Diana Ibarra
Counselor, LAC
Verified Verified
Phoenix, AZ 85027
Welcome! I am a Phoenix native with an extensive history of working with children, adolescents, and adults from a variety of backgrounds. My experience includes depressive and anxiety related disorders, mood and personality disorders, substance abuse, SMI, and trauma related needs as well as individual and relationship counseling. I believe in a person-centered approach with the flexibility required to provide each person unique and personalized care to match their goals. Some of my preferred modalities include CBT, DBT, Narrative Therapy, Rational Emotive Behavior Therapy, and motivational interviewing.
Welcome! I am a Phoenix native with an extensive history of working with children, adolescents, and adults from a variety of backgrounds. My experience includes depressive and anxiety related disorders, mood and personality disorders, substance abuse, SMI, and trauma related needs as well as individual and relationship counseling. I believe in a person-centered approach with the flexibility required to provide each person unique and personalized care to match their goals. Some of my preferred modalities include CBT, DBT, Narrative Therapy, Rational Emotive Behavior Therapy, and motivational interviewing.
Melissa Mann
Marriage & Family Therapist Associate, LAMFT, MA, MC, CTP, CFMTS
Verified Verified
1 Endorsed
Scottsdale, AZ 85258
I provide therapy utilizing a trauma informed approach while drawing from a variety of treatment modalities including Cognitive Behavioral Therapy (CBT), Trauma Focused CBT (TFCBT), Dialectical Behavior Therapy (DBT), Narrative Therapy and Solution-Focused Brief Therapy.
Have you noticed that the recent changes in our world have resulted in more worry, less self care, increased frustration and an overall sense of discomfort? Are you looking for some relief from increased stress so you can find happiness and feel good every day? Or, are you trying to avoid miscommunication and repair the disconnection you feel within your relationship? As a first responder, public safety worker or medical provider, are you feeling exhausted, burned out and really need to talk to someone, in confidence who understands the culture and nuances of your work demands and responsibilities? I am here to help you feel better.
I provide therapy utilizing a trauma informed approach while drawing from a variety of treatment modalities including Cognitive Behavioral Therapy (CBT), Trauma Focused CBT (TFCBT), Dialectical Behavior Therapy (DBT), Narrative Therapy and Solution-Focused Brief Therapy.
Have you noticed that the recent changes in our world have resulted in more worry, less self care, increased frustration and an overall sense of discomfort? Are you looking for some relief from increased stress so you can find happiness and feel good every day? Or, are you trying to avoid miscommunication and repair the disconnection you feel within your relationship? As a first responder, public safety worker or medical provider, are you feeling exhausted, burned out and really need to talk to someone, in confidence who understands the culture and nuances of your work demands and responsibilities? I am here to help you feel better.
Jen Zimmerman
Licensed Professional Counselor, MA, LPC
Verified Verified
Tucson, AZ 85716 (Online Only)
Using a straight forward, respectful, non-blaming approach to counseling, my specialities include OCD, recovery from narcissistic abuse, life transitions, sexuality, grief/loss, co-dependency, self esteem, body image, gender expression, anxiety, depression, and family of origin issues. I will often utilize journaling, narrative therapies, EMDR, grounding and somatic techniques, mindfulness, archetypes, meditation, art, and Internal Family Systems into our sessions.
Using a straight forward, respectful, non-blaming approach to counseling, my specialities include OCD, recovery from narcissistic abuse, life transitions, sexuality, grief/loss, co-dependency, self esteem, body image, gender expression, anxiety, depression, and family of origin issues. I will often utilize journaling, narrative therapies, EMDR, grounding and somatic techniques, mindfulness, archetypes, meditation, art, and Internal Family Systems into our sessions.
Kacy L Garfield
Clinical Social Work/Therapist, LMSW
Verified Verified
Prescott, AZ 86303
I offer individual and group therapy that utilizes skills of various modalities including Brainspotting, CBT, dialectical behavioral therapy, meditation, motivational interviewing, & narrative therapy.
I enjoy thinking critically, problem solving, and working with others. I can empathize with others that are going through difficult life experiences and provide support and empowerment. I believe that every person has a story to tell and a difference to make. It is my desire to meet others where they are and acknowledge the dignity and worth of each individual. I believe that acceptance, love and faith are incredible foundations for healing. I also believe that it is my purpose to walk alongside those seeking help as they grow within themselves and allow the world to be blessed by their presence.
I offer individual and group therapy that utilizes skills of various modalities including Brainspotting, CBT, dialectical behavioral therapy, meditation, motivational interviewing, & narrative therapy.
I enjoy thinking critically, problem solving, and working with others. I can empathize with others that are going through difficult life experiences and provide support and empowerment. I believe that every person has a story to tell and a difference to make. It is my desire to meet others where they are and acknowledge the dignity and worth of each individual. I believe that acceptance, love and faith are incredible foundations for healing. I also believe that it is my purpose to walk alongside those seeking help as they grow within themselves and allow the world to be blessed by their presence.
Anchored Within Counseling, LLC
Licensed Professional Counselor, LPC, NCC
Verified Verified
5 Endorsed
Gilbert, AZ 85296
I enjoy utilizing art, music, narrative, mindfulness and other holistic modalities to assist my clients through their healing process.
Finding value, worth, joy, and passion in life is often difficult due to personal hang-ups, breakdowns in communication, and feeling as though emotions and feelings are stunted or underdeveloped. Anchored Within Counseling was founded on the belief that all humans need, deserve, and require the biological, cultural, religious, social necessities of safety, security, comfort, and acceptance to live fully. Vulnerability and transparency are often difficult to access and within our therapeutic work we will create space to invite, sit with, and embrace the uncomfortable to grow. Inhale to create space, Exhale to move into that space.
I enjoy utilizing art, music, narrative, mindfulness and other holistic modalities to assist my clients through their healing process.
Finding value, worth, joy, and passion in life is often difficult due to personal hang-ups, breakdowns in communication, and feeling as though emotions and feelings are stunted or underdeveloped. Anchored Within Counseling was founded on the belief that all humans need, deserve, and require the biological, cultural, religious, social necessities of safety, security, comfort, and acceptance to live fully. Vulnerability and transparency are often difficult to access and within our therapeutic work we will create space to invite, sit with, and embrace the uncomfortable to grow. Inhale to create space, Exhale to move into that space.
Scott Fuller
LPC Intern
Verified Verified
2 Endorsed
Mesa, AZ 85206
As part of my practice, I utilize CBT, DBT, narrative therapy, mindfulness, art therapy, and Jungian psychology.
It is no secret that life is unpredictable. I would like to extend my sincere gratitude for taking the first step toward discovering yourself and developing your potential. In addition to fostering a personalized approach to healing and growth, I am passionate about the mind-body connection. As a counselor, I strive to help others realize their potential and find hope in life. The goal of my practice as a person-centered therapist is to create a safe, welcoming, and non-judgmental environment. It is my pleasure to support you whether it pertains to depression, anxiety, relationships, trauma, spirituality, sex life, or self-esteem.
As part of my practice, I utilize CBT, DBT, narrative therapy, mindfulness, art therapy, and Jungian psychology.
It is no secret that life is unpredictable. I would like to extend my sincere gratitude for taking the first step toward discovering yourself and developing your potential. In addition to fostering a personalized approach to healing and growth, I am passionate about the mind-body connection. As a counselor, I strive to help others realize their potential and find hope in life. The goal of my practice as a person-centered therapist is to create a safe, welcoming, and non-judgmental environment. It is my pleasure to support you whether it pertains to depression, anxiety, relationships, trauma, spirituality, sex life, or self-esteem.
Natalie Martin-Austin
Licensed Professional Counselor, LPC, MS, BA
Verified Verified
Mesa, AZ 85209
I provide trauma-focused treatment, which includes the utilization of EMDR, structural disassociation, narrative therapy, and trauma-focused CBT.
Hello! My name is Natalie Martin, and I am a Licensed Professional Counselor with Core Balance Counseling. As a therapist, I strive to provide a safe environment for my clients that promotes change and growth. My areas of clinical focus include trauma, mood disorders, dissociative disorders, marriage and family challenges, sexual dysfunction, stress-management, self-esteem, and more. I have training and experience working with clients diagnosed with Dissociative Identity Disorder. I frequently work with veterans and first responders. I look forward to working with and supporting you through your journey to health and happiness!
I provide trauma-focused treatment, which includes the utilization of EMDR, structural disassociation, narrative therapy, and trauma-focused CBT.
Hello! My name is Natalie Martin, and I am a Licensed Professional Counselor with Core Balance Counseling. As a therapist, I strive to provide a safe environment for my clients that promotes change and growth. My areas of clinical focus include trauma, mood disorders, dissociative disorders, marriage and family challenges, sexual dysfunction, stress-management, self-esteem, and more. I have training and experience working with clients diagnosed with Dissociative Identity Disorder. I frequently work with veterans and first responders. I look forward to working with and supporting you through your journey to health and happiness!
Brooke Hoeferle
Counselor, MA, LAC
Verified Verified
1 Endorsed
Phoenix, AZ 85048
I draw from therapeutic modalities such as Dialectical Behavior Therapy (DBT), Cognitive-Behavioral Therapy (CBT), Narrative Therapy, Expressive Arts Therapy, and Internal Family Systems Therapy (IFS).
Hello my name is Brooke! I primarily work with children, teens, and young adults, and support individuals navigating anxiety, depression, ADHD, Autism, and behavioral challenges, as well as those with learning and developmental differences, including gifted and twice exceptional individuals. I specialize in rebuilding parent-child relationships, addressing attachment wounds, and enhancing communication among family members.
I draw from therapeutic modalities such as Dialectical Behavior Therapy (DBT), Cognitive-Behavioral Therapy (CBT), Narrative Therapy, Expressive Arts Therapy, and Internal Family Systems Therapy (IFS).
Hello my name is Brooke! I primarily work with children, teens, and young adults, and support individuals navigating anxiety, depression, ADHD, Autism, and behavioral challenges, as well as those with learning and developmental differences, including gifted and twice exceptional individuals. I specialize in rebuilding parent-child relationships, addressing attachment wounds, and enhancing communication among family members.
Alessia Kosta
LMSW
Verified Verified
Mesa, AZ 85210 (Online Only)
I additionally work with individuals experiencing depression, anxiety, borderline, and trauma presentations, using a combination of EMDR, NARM, narrative, acceptance, and existential therapies to support my clients.
Many of us feel like we are fighting several losing battles at once, often causing feelings of hollowness, sadness, hopelessness, and anxiety. This can make us feel like there’s no way to find our purpose or direction in life, impacting our relationships to others and ourselves. Navigating these struggles means more than addressing symptoms: we have to rediscover a sense of meaning. To do this, I blend together modalities that address trauma, identity, problem solving, and understanding our belief systems to best support the person from a place that is grounded and informed by their personal goals and priorities.
I additionally work with individuals experiencing depression, anxiety, borderline, and trauma presentations, using a combination of EMDR, NARM, narrative, acceptance, and existential therapies to support my clients.
Many of us feel like we are fighting several losing battles at once, often causing feelings of hollowness, sadness, hopelessness, and anxiety. This can make us feel like there’s no way to find our purpose or direction in life, impacting our relationships to others and ourselves. Navigating these struggles means more than addressing symptoms: we have to rediscover a sense of meaning. To do this, I blend together modalities that address trauma, identity, problem solving, and understanding our belief systems to best support the person from a place that is grounded and informed by their personal goals and priorities.
Becca Colvin
Counselor, MA, LAC
Verified Verified
Tempe, AZ 85282
We aspire to cultivate a life filled with love and self-compassion, empowering you with the confidence to navigate life's challenges. During times of mental health struggles, it's common to feel isolated, yet we can work together to illuminate a path forward. Let's reshape your narrative, putting you back in control and creating the life you envision. I specialize in working with adults, the LGBTQ+ community, and neurodiverse individuals seeking support with issues like depression, anxiety, relationships, boundaries, trauma, and life balance.
We aspire to cultivate a life filled with love and self-compassion, empowering you with the confidence to navigate life's challenges. During times of mental health struggles, it's common to feel isolated, yet we can work together to illuminate a path forward. Let's reshape your narrative, putting you back in control and creating the life you envision. I specialize in working with adults, the LGBTQ+ community, and neurodiverse individuals seeking support with issues like depression, anxiety, relationships, boundaries, trauma, and life balance.
Joyce Luna Zymeck
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Tucson, AZ 85712
I offer you an integrative approach using the best of CBT, mindfulness, somatic, narrative, expressive, existential, mediation & other therapies tailored individually for you.
Are you feeling stressed, sad, in pain, anxious…or all of the above? Do you think you "should" feel happy, but you don't--and you're not sure why or what to do about it? Or maybe you're grieving a loss or a trauma & feeling lost yourself. No matter what you're facing, I'm here to help!! Since 2007, I've counseled diverse people from all walks of life. I use empathy, honesty, humor, & compassion in all my work. Combined with your innate wisdom & your courage in starting this process, we'll develop a safe, supportive therapeutic alliance that allows you to heal your past & live a happier, healthier, & brighter present & future.
I offer you an integrative approach using the best of CBT, mindfulness, somatic, narrative, expressive, existential, mediation & other therapies tailored individually for you.
Are you feeling stressed, sad, in pain, anxious…or all of the above? Do you think you "should" feel happy, but you don't--and you're not sure why or what to do about it? Or maybe you're grieving a loss or a trauma & feeling lost yourself. No matter what you're facing, I'm here to help!! Since 2007, I've counseled diverse people from all walks of life. I use empathy, honesty, humor, & compassion in all my work. Combined with your innate wisdom & your courage in starting this process, we'll develop a safe, supportive therapeutic alliance that allows you to heal your past & live a happier, healthier, & brighter present & future.
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Licensed Professional Counselor, MS, LPC
Verified Verified
Tucson, AZ 85748 (Online Only)
I incorporate Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Mindfulness, Behavior Modification, Narrative, Crisis Intervention and Mental Health First Aid into my work with clients dependent on their personal needs.
I am a Licensed Professional CBT Therapist licensed in New Jersey, Arizona and Florida available to help you achieve the life you hope for. Through my empathic, direct and experienced clinical skills I can work with you on managing anxiety, depression, trauma, self esteem, confidence and life transitions. I provide a safe and therapeutic setting for emotional, social and familial growth to motivate you or your family members be successful in life.
I incorporate Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Mindfulness, Behavior Modification, Narrative, Crisis Intervention and Mental Health First Aid into my work with clients dependent on their personal needs.
I am a Licensed Professional CBT Therapist licensed in New Jersey, Arizona and Florida available to help you achieve the life you hope for. Through my empathic, direct and experienced clinical skills I can work with you on managing anxiety, depression, trauma, self esteem, confidence and life transitions. I provide a safe and therapeutic setting for emotional, social and familial growth to motivate you or your family members be successful in life.
Dr. Sabrina Pratt
Psychologist, PsyD, PSYPACT
Verified Verified
Scottsdale, AZ 85255
Trauma impacts every area of our life, so the most effective treatment is one which does the same. Through a holistic approach, I help children, adolescents, and young adults who have experienced unexpected and/or stressful life events take control of their narrative and rediscover the joy of life. Together we will collaboratively develop a plan for growth and healing that best fits your unique experiences and needs. My focus areas of treatment are grief, life transitions, anxiety, depression, and trauma, with a specialty in working with survivors of childhood and/or adulthood sexual traumas.
Trauma impacts every area of our life, so the most effective treatment is one which does the same. Through a holistic approach, I help children, adolescents, and young adults who have experienced unexpected and/or stressful life events take control of their narrative and rediscover the joy of life. Together we will collaboratively develop a plan for growth and healing that best fits your unique experiences and needs. My focus areas of treatment are grief, life transitions, anxiety, depression, and trauma, with a specialty in working with survivors of childhood and/or adulthood sexual traumas.
Janae Andrew
Licensed Professional Counselor, MA, LPC
Verified Verified
Phoenix, AZ 85012
My central approach to counseling is Person-Centered, Narrative Therapy.
Hi there, I’m Janae. I’m a secular, non-binary Licensed Professional Counselor and my pronouns are she/they. If the internet (or someone you know) has sent you to my profile, my guess is that you’ve had to bury your real values and desires in order to survive. You’re depressed, anxious, angry, addicted, and probably fucking exhausted. Possibly in physical pain too. Or maybe just numb. I work with (mostly queer) folx recovering from religious trauma and other oppressive systems because I’ve been there myself - and I can tell you that there is a way out. Want to know more about my story? Check it out at www.getrealcounseling.com.
My central approach to counseling is Person-Centered, Narrative Therapy.
Hi there, I’m Janae. I’m a secular, non-binary Licensed Professional Counselor and my pronouns are she/they. If the internet (or someone you know) has sent you to my profile, my guess is that you’ve had to bury your real values and desires in order to survive. You’re depressed, anxious, angry, addicted, and probably fucking exhausted. Possibly in physical pain too. Or maybe just numb. I work with (mostly queer) folx recovering from religious trauma and other oppressive systems because I’ve been there myself - and I can tell you that there is a way out. Want to know more about my story? Check it out at www.getrealcounseling.com.
Shane Noel Canitz Cultivate Counseling
Counselor, MA, LAC
Verified Verified
Flagstaff, AZ 86004
As a writer and counselor, I believe in the power of words and stories for healing. We are exposed to many messages as we journey through life, both from others and ourselves. These messages have a profound impact, influencing our thoughts, emotions and behaviors, and can become detrimental to our mental health. Thus, my goal as a therapist is to provide a safe, affirming atmosphere for you to explore these personal messages, and to walk beside you as you create a more hopeful and meaningful narrative. I believe you already contain the seeds of hope and recovery within you; I would be honored to help you discover and cultivate them.
As a writer and counselor, I believe in the power of words and stories for healing. We are exposed to many messages as we journey through life, both from others and ourselves. These messages have a profound impact, influencing our thoughts, emotions and behaviors, and can become detrimental to our mental health. Thus, my goal as a therapist is to provide a safe, affirming atmosphere for you to explore these personal messages, and to walk beside you as you create a more hopeful and meaningful narrative. I believe you already contain the seeds of hope and recovery within you; I would be honored to help you discover and cultivate them.
Eric Johnstun
Counselor, MS, LAC
Verified Verified
1 Endorsed
Mesa, AZ 85206
My approach draws from the work of existential, narrative, family-systems, and attachment-based therapies.
Mary Oliver says, "Whoever you are, no matter how lonely, the world offers itself to your imagination, calls to you like the wild geese, harsh and exciting - over and over announcing your place in the family of things." I believe your life is inherently valuable. Your story has meaning. No matter where you're at or what you've experienced, hope still beckons. Not with a guarantee of certainty, but with a promise of fullness, healing, and belonging. My hope as a licensed therapist is to meet with those in the midst of pain and uncertainty as they pursue growth and a greater sense of connection and authenticity.
My approach draws from the work of existential, narrative, family-systems, and attachment-based therapies.
Mary Oliver says, "Whoever you are, no matter how lonely, the world offers itself to your imagination, calls to you like the wild geese, harsh and exciting - over and over announcing your place in the family of things." I believe your life is inherently valuable. Your story has meaning. No matter where you're at or what you've experienced, hope still beckons. Not with a guarantee of certainty, but with a promise of fullness, healing, and belonging. My hope as a licensed therapist is to meet with those in the midst of pain and uncertainty as they pursue growth and a greater sense of connection and authenticity.
Jacob Brown
Counselor, LAC, NCC
Verified Verified
1 Endorsed
Mesa, AZ 85204
I am well-versed in many new and time-tested evidenced based approaches: CBT, SFBT, EMDR, Narrative, and REBT.
You don't have to face depression, anxiety, PTSD, or crisis alone. Working together and utilizing the most effective evidenced based approaches, you and I can work to find solutions and hope for whatever challenge you face.
I am well-versed in many new and time-tested evidenced based approaches: CBT, SFBT, EMDR, Narrative, and REBT.
You don't have to face depression, anxiety, PTSD, or crisis alone. Working together and utilizing the most effective evidenced based approaches, you and I can work to find solutions and hope for whatever challenge you face.
Sirenna Meza
Counselor, MSPC, LPC
Verified Verified
1 Endorsed
Glendale, AZ 85304 (Online Only)
My primary theoretical orientation is Narrative therapy.
People seek therapy for guidance, understanding, and relief we will work towards building rapport and skill-building to apply in your everyday interactions. We'll explore your thought process, emotions, actions, and behaviors that arise in the present moment. I look forward to building a collaborative relationship. As a second-generation, multicultural Latina-Asian female, I believe that diversity is beautiful, and everyone should have access to healing and peace. I am culturally sensitive, open-minded, and non-judgmental.
My primary theoretical orientation is Narrative therapy.
People seek therapy for guidance, understanding, and relief we will work towards building rapport and skill-building to apply in your everyday interactions. We'll explore your thought process, emotions, actions, and behaviors that arise in the present moment. I look forward to building a collaborative relationship. As a second-generation, multicultural Latina-Asian female, I believe that diversity is beautiful, and everyone should have access to healing and peace. I am culturally sensitive, open-minded, and non-judgmental.
Esteem Therapy LLC - Eating Disorders, Anxiety
Licensed Professional Counselor, MS, LPC
Verified Verified
Mesa, AZ 85212 (Online Only)
I am skilled at Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, Narrative Therapy and Emotionally Focused Individual Therapy.
Hi, my name is Tauri :) I specialize in treating eating disorders and anxiety disorders. I will work with you to determine treatment goals and will integrate a variety of therapeutic techniques to meet your individual needs. My approach is direct, compassionate, and respectful. My goal is for you to leave each therapy session with hope and feeling empowered. I want you to know that feeling better is possible for you and change can last. My intention is to help you recognize your value, learn to regulate your emotions, tolerate distress, effectively communicate your thoughts, feelings, and desires and create a life worth living.
I am skilled at Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, Narrative Therapy and Emotionally Focused Individual Therapy.
Hi, my name is Tauri :) I specialize in treating eating disorders and anxiety disorders. I will work with you to determine treatment goals and will integrate a variety of therapeutic techniques to meet your individual needs. My approach is direct, compassionate, and respectful. My goal is for you to leave each therapy session with hope and feeling empowered. I want you to know that feeling better is possible for you and change can last. My intention is to help you recognize your value, learn to regulate your emotions, tolerate distress, effectively communicate your thoughts, feelings, and desires and create a life worth living.
Jamie Watkins
Clinical Social Work/Therapist, MSW
Verified Verified
Vail, AZ 85641 (Online Only)
I integrate various theoretical approaches and techniques in my practice, drawing from solution-focused, acceptance and commitment, cognitive behavioral therapy, dialectical behavioral therapy, client/person-centered, strength-based, and narrative therapy.
I am a dedicated therapist at Desert Horizons Therapy, specializing in providing support to adults and children facing a range of mental health challenges, including but not limited to depression, anxiety, substance use, intense anger, trauma, and relationship issues.
I integrate various theoretical approaches and techniques in my practice, drawing from solution-focused, acceptance and commitment, cognitive behavioral therapy, dialectical behavioral therapy, client/person-centered, strength-based, and narrative therapy.
I am a dedicated therapist at Desert Horizons Therapy, specializing in providing support to adults and children facing a range of mental health challenges, including but not limited to depression, anxiety, substance use, intense anger, trauma, and relationship issues.
See more therapy options for Arizona
Narrative Therapists
Is narrative therapy evidence-based?
Narrative therapy is not well-studied, and it may not be as effective in treating mental health conditions when compared with evidence-based treatments such as cognitive behavioral therapy. Some small studies do show that depressed and anxious individuals who were treated with narrative therapy reported improvement in anxiety and depression symptoms.
How long does narrative therapy last?
Narrative therapy is less structured when compared with psychoanalysis, for example. Narrative therapy is more open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a few months, and sometimes a year or longer. Patients see their therapist one to two times a week, though the exact schedule and timeline may vary depending on a person’s challenges and progress. Individuals can also practice the principles of narrative therapy after treatment has ended.
Does narrative therapy work?
Narrative therapy can help a person manage or reduce symptoms of conditions like depression or anxiety. This type of therapy encourages a person to reflect on the moments of their life when their particular problem was not at the forefront of their minds—perhaps life celebrations, achievements, and other successes. The individual is encouraged to rewrite their storyline as if their particular problem was not part of their life. This therapy may offer benefits that are hard to measure.
What are the possible limitations of narrative therapy?
Narrative therapy is person-centered or client-centered, and the health professional pays more attention to the subjective narratives that are constructed by the client, as opposed to other objective measures. The therapist privileges the individual’s perspective over all others. This open form may feel frustrating for individuals seeking a more structured approach; certainly, no one therapy type will work for every individual.