Narrative Therapists in 98374

The world we live in is an ever changing and fast paced place that can often times add complexities to our lives, our relationships, our internal thoughts and emotions that we didn’t anticipate or were not ready for. In these times it can be helpful to seek therapy to have someone support your growth into the person you want to be in a respectful, empathetic, and judgment-free environment.

My approach is based in relational connection and authenticity. I believe that each client is unique, so I am creative and individualized in my work to prioritize your safety, insight, and overall growth. I firmly believe that pursuing therapy does not mean something is “broken”; instead, therapy is an opportunity to seek clarity, support, and a space to put the things that you no longer wish to hold on your own. If you are seeking empowerment, investing in your ability to self-advocate, and motivated to explore the origin of unhealthy patterns and experiences, I may be a good fit for you.

Pull up a bean bag chair, grab your favorite fidget, and let's talk. Maybe you describe your life as "a lot," and struggle to find the spoons to get all your stuff done as well as make meaningful change. Maybe anxiety takes up so much space in your day that it leaves little room for the things you want. Maybe your story includes trauma, and that burden is getting so heavy, it hurts. You want to pursue fulfillment, satisfaction, meaning, and peace in your world. If any of these or other painful places in your heart are true, I would love to get a chance to walk alongside you and find what you're looking for together.

I’ve counseled people in some form or fashion for most of my life. When I was younger, friends came to me with their problems and left our conversation feeling better. Seeing the change in them was moving and made me realize I wanted to do this professionally. However, my journey to becoming a therapist was an unusual one. I was a monk for more than a decade and worked abroad. During that time, I gained a deeper understanding of the human experience and struggle. It shaped me as a therapist and has since helped me identify people’s deeper issues as well as give concrete and practical advice.

Welcome to Thrive Counseling. I am here to offer a place for healing and restored hope: A place to Thrive! Because of some of my most challenging experiences as a child, an adult, wife and mother, in addition to my experience in ministry leadership, I pursued counseling as a career. My goal as a therapist is to give you the room to grow and find the courage for change. Together, we can work to find the skills needed for a new and exciting therapeutic transformation.

Anxiety, depression, trauma, and relational conflict can weigh on us and interfere with our day-to-day functioning. Those of us who come to therapy are often needing someone to process experiences with so these problems don't rob us of joy. You deserve to have a space to process your experiences without judgment or simply being told what you want to hear. You deserve authenticity and compassion. If you are feeling overwhelmed with personal mental health challenges or relationship issues, I want to help you find peace and happiness.

Hi! I'm Tabatha. I'm going to be real with you, I am an odd duck. I don't say that in a self-deprecating way. I feel like sometimes what others need from therapy is not only someone who can be serious, but can be silly when you need a good laugh in-between all the trauma talk and hard times. I choose my practice name of Mountains and Molehills not only to have a little fun with it, but to also share that no matter the problem, big or small, it matters. I currently tend to work with clients ages from 18 years and older who suffer from Depression, Anxiety, Bipolar Disorders, PTSD, and life transitions.

We repeat what we don't repair." Christine Langley-Obaugh. At Cornerstone Counseling, we believe in the power of healing and growth. We understand that individuals often find themselves trapped in repetitive patterns that prevent them from living their best lives. Inspired by the quote above, we are dedicated to helping clients break free from these patterns by providing compassionate therapy and facilitating deep personal transformation. Our holistic approach combines evidence-based techniques with empathy, providing a safe space for clients to explore, heal, and grow. Let us support you on your journey to a more fulfilling life

Have you been overwhelmed, anxious or depressed by life issues during the last two years, or maybe even longer? Have you encountered events in your life that have caused crisis and loss of what to do? Are you going through a divorce and unsure how to navigate the process of being a single parent? Are you experiencing challenges in parenting a child with ADD/ADHD? Are you encountering challenges in parenting a teen? Are you experiencing grief/loss due to loss of a relationship or death of a loved one? Are you experiencing chronic health issues that have left you feeling depressed, anxious, overwhelmed? Are you a first responder?

My goal with clients is to assist them in finding their unique path towards feeling better. I assist clients with a number of challenges, including anxiety, depression, stress/trauma, coping, grief, intrusive thoughts, and boundaries. My allyship to diverse communities is essential to my work, and I value my connections with African American, LGBTQ+, kink, polyamory/consensual non-monogamy, & faith-based communities. By understanding who you are as a person, we will uncover what therapy options best suit you.

I work mainly with women, and I have openings for those who are trying to find their footing in life, perhaps in the midst of a major life transition. These include, but are not limited to, empty-nesters, women launching a second career, and single mothers. I also work with women who are navigating trauma and loss. Sound like you? Chances are you're struggling with anxiety, stress, self-esteem issues, depression, grief, self-doubt, or loss of identity, and possibly all of the above. Therapy can help you sort through the chaos of emotions and quiet the turmoil of your thoughts so you can find yourself again and map your path forward.