Photo of Gigi Pagani, Psychologist in 94925, CA
Gigi Pagani
Psychologist, PsyD
Verified Verified
Corte Madera, CA 94925
Are you or your child unhappy, anxious, angry, or grieving? Perhaps you are adjusting to a bipolar diagnosis, recovering from trauma, struggling in relationships, seeking personal growth, or discovering your identity. Adults, couples, and children are all welcome in my practice! Together, we will consider the complexity of who and how you are—your unique combination of life experiences, temperament, culture, relationships, and more. In exploring formative experiences and present-day struggles and strengths, we will discover and address what is interfering with you having the life you desire.
Are you or your child unhappy, anxious, angry, or grieving? Perhaps you are adjusting to a bipolar diagnosis, recovering from trauma, struggling in relationships, seeking personal growth, or discovering your identity. Adults, couples, and children are all welcome in my practice! Together, we will consider the complexity of who and how you are—your unique combination of life experiences, temperament, culture, relationships, and more. In exploring formative experiences and present-day struggles and strengths, we will discover and address what is interfering with you having the life you desire.
(415) 300-2099 View (415) 300-2099
Photo of Jodi Klugman-Rabb, Marriage & Family Therapist in 94925, CA
Jodi Klugman-Rabb
Marriage & Family Therapist, PsyD, LMFT, LPC
Verified Verified
Corte Madera, CA 94925
You are looking to change something, feel better and strengthen relationships; therapy is the right place to start. Have you struggled with ADHD symptoms like disorganization, forgetfulness, poor follow through with low self-esteem? If you are a first responder or have been through a trauma (however small or severe) you want relief from intrusive thoughts, nightmares, persistent fear and impact on relationships and daily life. Or you may recently have discovered shocking DNA revelations from at-home DNA tests/ancestry websites and need support as you navigate known family secrets or searching for biological family.
You are looking to change something, feel better and strengthen relationships; therapy is the right place to start. Have you struggled with ADHD symptoms like disorganization, forgetfulness, poor follow through with low self-esteem? If you are a first responder or have been through a trauma (however small or severe) you want relief from intrusive thoughts, nightmares, persistent fear and impact on relationships and daily life. Or you may recently have discovered shocking DNA revelations from at-home DNA tests/ancestry websites and need support as you navigate known family secrets or searching for biological family.
(415) 226-6570 View (415) 226-6570
Narrative Therapists

Is narrative therapy evidence-based?

Narrative therapy is not well-studied, and it may not be as effective in treating mental health conditions when compared with evidence-based treatments such as cognitive behavioral therapy. Some small studies do show that depressed and anxious individuals who were treated with narrative therapy reported improvement in anxiety and depression symptoms.

How long does narrative therapy last?

Narrative therapy is less structured when compared with psychoanalysis, for example. Narrative therapy is more open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a few months, and sometimes a year or longer. Patients see their therapist one to two times a week, though the exact schedule and timeline may vary depending on a person’s challenges and progress. Individuals can also practice the principles of narrative therapy after treatment has ended.

Does narrative therapy work?

Narrative therapy can help a person manage or reduce symptoms of conditions like depression or anxiety. This type of therapy encourages a person to reflect on the moments of their life when their particular problem was not at the forefront of their minds—perhaps life celebrations, achievements, and other successes. The individual is encouraged to rewrite their storyline as if their particular problem was not part of their life. This therapy may offer benefits that are hard to measure.

What are the possible limitations of narrative therapy?

Narrative therapy is person-centered or client-centered, and the health professional pays more attention to the subjective narratives that are constructed by the client, as opposed to other objective measures. The therapist privileges the individual’s perspective over all others. This open form may feel frustrating for individuals seeking a more structured approach; certainly, no one therapy type will work for every individual.